Self Esteem Therapists in La Palma, CA
Cassandra Peterson-Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Palma, CA 90623 (Online Only)
Waitlist for new clients
If you are struggling in your current relationship, or have a history of dysfunctional relationships, and want to break the cycle to find healthy, fulfilling relationships I'm here for you! Often childhood experiences such as emotional neglect, being raised in a dysfunctional home, and trauma block us from getting the love we want. Let me help you work through those blocks so you can improve your self esteem and have healthy relationships! Email me at: hello at cassandrasolano.com to reach me!
If you are struggling in your current relationship, or have a history of dysfunctional relationships, and want to break the cycle to find healthy, fulfilling relationships I'm here for you! Often childhood experiences such as emotional neglect, being raised in a dysfunctional home, and trauma block us from getting the love we want. Let me help you work through those blocks so you can improve your self esteem and have healthy relationships! Email me at: hello at cassandrasolano.com to reach me!
I am interested in creating a safe space for my clients, working collaboratively so that they can reach their full potential as they discover their inner strengths that will allow them to achieve the best possible quality of life I have experience in working with Adults, Teens, Couples, and Parenting Issues. My training has led me to be certified in Incredible Years Kids and Incredible Years Toddler program which an Evidenced Based Program to aid kids with behavioral issues, communication, social skills, and self-esteem among other issues. I am Fluent in Spanish and my approach is through a Multicultural lens.
I am interested in creating a safe space for my clients, working collaboratively so that they can reach their full potential as they discover their inner strengths that will allow them to achieve the best possible quality of life I have experience in working with Adults, Teens, Couples, and Parenting Issues. My training has led me to be certified in Incredible Years Kids and Incredible Years Toddler program which an Evidenced Based Program to aid kids with behavioral issues, communication, social skills, and self-esteem among other issues. I am Fluent in Spanish and my approach is through a Multicultural lens.
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
Helen Hyesung Ahn
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
La Palma, CA 90623
In life, people are sometimes feeling stuck, frustrated, or overwhelmed as a result of current life stressors or have been living with long-standing issues. I have often observed that many people don’t remember their inner resources or feel they never have any inner wisdom when they are in challenging situations. I believe that therapeutic process could help people remember their innate resources such as strengths, wisdom, positive emotions, etc.I will support people in improving their lives by gaining personal insights, making healthier choices in difficult times, and allowing for positive change to occur in their lives.
In life, people are sometimes feeling stuck, frustrated, or overwhelmed as a result of current life stressors or have been living with long-standing issues. I have often observed that many people don’t remember their inner resources or feel they never have any inner wisdom when they are in challenging situations. I believe that therapeutic process could help people remember their innate resources such as strengths, wisdom, positive emotions, etc.I will support people in improving their lives by gaining personal insights, making healthier choices in difficult times, and allowing for positive change to occur in their lives.
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
If you've been struggling emotionally and relationally and find you just can't handle life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, angry, lonely, or overwhelmed, it doesn't have to be this way. Together we will work to improve the quality of your life. I've been trained in using How We Love - a program to help you identify your attachment/love style, childhood injuries, and how those wounds are affecting your current relationships.
If you've been struggling emotionally and relationally and find you just can't handle life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, angry, lonely, or overwhelmed, it doesn't have to be this way. Together we will work to improve the quality of your life. I've been trained in using How We Love - a program to help you identify your attachment/love style, childhood injuries, and how those wounds are affecting your current relationships.
“Sometimes, life seems like a deep-dark hole, but really it’s a tunnel, and if we walk together, we’ll reach one end or the other.” Fr. G. Boyle, Homeboy Industries. We live in challenging times; it may help to talk with someone to try and make sense of it all. I’ve experienced the positive effects of having a trained professional in my corner. My hope is to pay that forward and support you in reconnecting to your genuine strengths. I believe each person has the key to their own wellness and success. So ask yourself, if life could be different tomorrow, what would it look like?
“Sometimes, life seems like a deep-dark hole, but really it’s a tunnel, and if we walk together, we’ll reach one end or the other.” Fr. G. Boyle, Homeboy Industries. We live in challenging times; it may help to talk with someone to try and make sense of it all. I’ve experienced the positive effects of having a trained professional in my corner. My hope is to pay that forward and support you in reconnecting to your genuine strengths. I believe each person has the key to their own wellness and success. So ask yourself, if life could be different tomorrow, what would it look like?
You find yourself getting stuck in repetitive arguments with your partner, even when you are trying to talk about something seemingly small. These moments of disconnection leave you feeling misunderstood, hurt, frustrated, and alone. You know you two fell in love, but some days you just don’t feel like your partner understands you. You aren't sure about how to connect more with your partner. How do you reach them? You want things to be different, but you don't know how to get there. You feel at a loss. You want badly to stop having the same fights and to work on healing, truly healing.
You find yourself getting stuck in repetitive arguments with your partner, even when you are trying to talk about something seemingly small. These moments of disconnection leave you feeling misunderstood, hurt, frustrated, and alone. You know you two fell in love, but some days you just don’t feel like your partner understands you. You aren't sure about how to connect more with your partner. How do you reach them? You want things to be different, but you don't know how to get there. You feel at a loss. You want badly to stop having the same fights and to work on healing, truly healing.
Matthew Lee is "an empathetic therapist" "warm and inviting approach" "deep understanding of the complexities of the human mind" "dedicated to helping clients achieve their goals and live a fulfilling life"
Matthew Lee is "an empathetic therapist" "warm and inviting approach" "deep understanding of the complexities of the human mind" "dedicated to helping clients achieve their goals and live a fulfilling life"
More Therapists Nearby
Hi, I'm Jaimie! As a therapist, I’m passionate about helping anxious teens and young adults learn how to build up their self-esteem and overcome relational difficulties. The majority of my practice focuses on individuals struggling to maintain healthy attachments and relationships. I work from a mind-body perspective and help my clients experience relief from the anxiety and trauma that their bodies hold onto through mindful practices and effective coping skills. I understand that taking the journey of self-discovery can be uncomfortable at times, but I am here to empower and guide you through it.
Hi, I'm Jaimie! As a therapist, I’m passionate about helping anxious teens and young adults learn how to build up their self-esteem and overcome relational difficulties. The majority of my practice focuses on individuals struggling to maintain healthy attachments and relationships. I work from a mind-body perspective and help my clients experience relief from the anxiety and trauma that their bodies hold onto through mindful practices and effective coping skills. I understand that taking the journey of self-discovery can be uncomfortable at times, but I am here to empower and guide you through it.
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges I help children and adolescents manage. I am trained to work with children and adolescents and families using evidence-based treatment models to manage behaviors and teach new skills.
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges I help children and adolescents manage. I am trained to work with children and adolescents and families using evidence-based treatment models to manage behaviors and teach new skills.
I believe that therapy is a sacred space where a client and therapist encounter to make transformative changes as a team. My indescribable joy as a therapist is to witness my clients rise from the misery of depression, anxiety, low self-esteem, parenting issues, and troubled relationships. These are my specialties guided by a principle that St. Irenaeus best describes, “a human fully alive is the glory of God.” I help clients connect with their inner potential and resources and build effective coping strategies specific to the personality, lifestyle, and predicament.
I believe that therapy is a sacred space where a client and therapist encounter to make transformative changes as a team. My indescribable joy as a therapist is to witness my clients rise from the misery of depression, anxiety, low self-esteem, parenting issues, and troubled relationships. These are my specialties guided by a principle that St. Irenaeus best describes, “a human fully alive is the glory of God.” I help clients connect with their inner potential and resources and build effective coping strategies specific to the personality, lifestyle, and predicament.
Simone Elliott
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Buena Park, CA 90620
Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.
Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
Welcome! I am a California Licensed Social Worker who has worked with clients with a wide range of issues. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique needs of each individual. I employ combined approaches that include, Psychodynamic, Behavioral and Solution Focused techniques to name a few.
Welcome! I am a California Licensed Social Worker who has worked with clients with a wide range of issues. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique needs of each individual. I employ combined approaches that include, Psychodynamic, Behavioral and Solution Focused techniques to name a few.
Elaine Luna
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Buena Park, CA 90620
Waitlist for new clients
I'm so glad you're taking the time to begin your healing journey! Life, and the uncertainty that comes along with it, can be very difficult to navigate. I have the experience and treatment skills necessary to help you achieve a better quality of life. I have helped both children and adults process trauma, and gain effective coping skills for managing anxiety and unwanted thoughts to help them live a more fulfilling life. Our work together will help you gain clarity on how to navigate the problems you are facing by providing you with a safe environment as you begin your journey toward healing.
I'm so glad you're taking the time to begin your healing journey! Life, and the uncertainty that comes along with it, can be very difficult to navigate. I have the experience and treatment skills necessary to help you achieve a better quality of life. I have helped both children and adults process trauma, and gain effective coping skills for managing anxiety and unwanted thoughts to help them live a more fulfilling life. Our work together will help you gain clarity on how to navigate the problems you are facing by providing you with a safe environment as you begin your journey toward healing.
I like to work at your pace in order to provide the necessary tools to manage your symptoms or concerns. That can look like learning healthy coping skills and/or habits, processing thoughts and feelings and how they affect ones behaviors, journaling, homework assignments or just simply talking things out. Therapy is not a one-size fits all as I work from a client-centered perspective.
I like to work at your pace in order to provide the necessary tools to manage your symptoms or concerns. That can look like learning healthy coping skills and/or habits, processing thoughts and feelings and how they affect ones behaviors, journaling, homework assignments or just simply talking things out. Therapy is not a one-size fits all as I work from a client-centered perspective.
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
Aimee McCaffrey Brasher
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Cypress, CA 90630
One of my specialties is working with women and the many issues that women struggle with especially today including depression, anxiety, trauma and sexual assault, self esteem, intimate partner abuse , commercial sexual exploitation, boundary setting, stress management, mother hood and work life balance.
Choosing a therapist can be a difficult process, I believe my role as a therapist is to partner with my clients to create a safe and non-judgemental environment while working with clients conjointly in learning more about themselves and resolving past pain in an effort to promote insight and healing. I believe in assisting my clients in identifying their goals, while exploring healthy strategies they can utilize in achieving these goals. Personal growth and healing is a goal that is unique to each individual, utilizing multiple strategies in an effort to promote healing through awareness and insight.
One of my specialties is working with women and the many issues that women struggle with especially today including depression, anxiety, trauma and sexual assault, self esteem, intimate partner abuse , commercial sexual exploitation, boundary setting, stress management, mother hood and work life balance.
Choosing a therapist can be a difficult process, I believe my role as a therapist is to partner with my clients to create a safe and non-judgemental environment while working with clients conjointly in learning more about themselves and resolving past pain in an effort to promote insight and healing. I believe in assisting my clients in identifying their goals, while exploring healthy strategies they can utilize in achieving these goals. Personal growth and healing is a goal that is unique to each individual, utilizing multiple strategies in an effort to promote healing through awareness and insight.
I'm Jessica Balderas, a Licensed Marriage and Family Therapist. I am beyond passionate about helping people find their ultimate sense of fulfillment and become their best selves. I focus creating on a warm, non-judgmental, genuine vibe in hopes to create a space where clients can let their guard down, be themselves, and start their healing journey.I take a real-world, client-centered approach to therapy, combining elements of relational attachment theory, CBT, solution-focused therapy, and art therapy to create a truly unique and transformative experience.
I'm Jessica Balderas, a Licensed Marriage and Family Therapist. I am beyond passionate about helping people find their ultimate sense of fulfillment and become their best selves. I focus creating on a warm, non-judgmental, genuine vibe in hopes to create a space where clients can let their guard down, be themselves, and start their healing journey.I take a real-world, client-centered approach to therapy, combining elements of relational attachment theory, CBT, solution-focused therapy, and art therapy to create a truly unique and transformative experience.
See more therapy options for La Palma
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.