Anger Management Therapists in La Palma, CA

Photo of Elizabeth Diaz - Serenity Counseling Center, LMFT, Marriage & Family Therapist
Serenity Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
La Palma, CA 90623
I am interested in creating a safe space for my clients, working collaboratively so that they can reach their full potential as they discover their inner strengths that will allow them to achieve the best possible quality of life I have experience in working with Adults, Teens, Couples, and Parenting Issues. My training has led me to be certified in Incredible Years Kids and Incredible Years Toddler program which an Evidenced Based Program to aid kids with behavioral issues, communication, social skills, and self-esteem among other issues. I am Fluent in Spanish and my approach is through a Multicultural lens.
I am interested in creating a safe space for my clients, working collaboratively so that they can reach their full potential as they discover their inner strengths that will allow them to achieve the best possible quality of life I have experience in working with Adults, Teens, Couples, and Parenting Issues. My training has led me to be certified in Incredible Years Kids and Incredible Years Toddler program which an Evidenced Based Program to aid kids with behavioral issues, communication, social skills, and self-esteem among other issues. I am Fluent in Spanish and my approach is through a Multicultural lens.
(657) 571-6641 View (657) 571-6641
Photo of Helen Hyesung Ahn, MA, LMFT, ATR, Marriage & Family Therapist
Helen Hyesung Ahn
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
La Palma, CA 90623
In life, people are sometimes feeling stuck, frustrated, or overwhelmed as a result of current life stressors or have been living with long-standing issues. I have often observed that many people don’t remember their inner resources or feel they never have any inner wisdom when they are in challenging situations. I believe that therapeutic process could help people remember their innate resources such as strengths, wisdom, positive emotions, etc.I will support people in improving their lives by gaining personal insights, making healthier choices in difficult times, and allowing for positive change to occur in their lives.
In life, people are sometimes feeling stuck, frustrated, or overwhelmed as a result of current life stressors or have been living with long-standing issues. I have often observed that many people don’t remember their inner resources or feel they never have any inner wisdom when they are in challenging situations. I believe that therapeutic process could help people remember their innate resources such as strengths, wisdom, positive emotions, etc.I will support people in improving their lives by gaining personal insights, making healthier choices in difficult times, and allowing for positive change to occur in their lives.
(657) 255-8526 View (657) 255-8526
Photo of Dr. Karla Escoto, PsyD , MA, LMFT , Marriage & Family Therapist
Dr. Karla Escoto
Marriage & Family Therapist, PsyD , MA, LMFT
Verified Verified
La Palma, CA 90623
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
(323) 716-0735 View (323) 716-0735
Photo of Mary M. Scholten, MA, LMFT, Marriage & Family Therapist
Mary M. Scholten
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Palma, CA 90623
If you've been struggling emotionally and relationally and find you just can't handle life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, angry, lonely, or overwhelmed, it doesn't have to be this way. Together we will work to improve the quality of your life.
If you've been struggling emotionally and relationally and find you just can't handle life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, angry, lonely, or overwhelmed, it doesn't have to be this way. Together we will work to improve the quality of your life.
(714) 676-8935 View (714) 676-8935
Photo of Dr. Alex Ballan, EdD, LCSW, MSW, Clinical Social Work/Therapist
Dr. Alex Ballan
Clinical Social Work/Therapist, EdD, LCSW, MSW
Verified Verified
La Palma, CA 90623
“Sometimes, life seems like a deep-dark hole, but really it’s a tunnel, and if we walk together, we’ll reach one end or the other.” Fr. G. Boyle, Homeboy Industries. We live in challenging times; it may help to talk with someone to try and make sense of it all. I’ve experienced the positive effects of having a trained professional in my corner. My hope is to pay that forward and support you in reconnecting to your genuine strengths. I believe each person has the key to their own wellness and success. So ask yourself, if life could be different tomorrow, what would it look like?
“Sometimes, life seems like a deep-dark hole, but really it’s a tunnel, and if we walk together, we’ll reach one end or the other.” Fr. G. Boyle, Homeboy Industries. We live in challenging times; it may help to talk with someone to try and make sense of it all. I’ve experienced the positive effects of having a trained professional in my corner. My hope is to pay that forward and support you in reconnecting to your genuine strengths. I believe each person has the key to their own wellness and success. So ask yourself, if life could be different tomorrow, what would it look like?
(562) 379-6646 View (562) 379-6646
Photo of Faith Chin, LCSW, Clinical Social Work/Therapist
Faith Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Palma, CA 90623
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
(657) 571-1440 View (657) 571-1440
Photo of Jonghyeok Lee - Matthew Lee, LCSW, Clinical Social Work/Therapist
Matthew Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Palma, CA 90623
Matthew Lee is "an empathetic therapist" "warm and inviting approach" "deep understanding of the complexities of the human mind" "dedicated to helping clients achieve their goals and live a fulfilling life"
Matthew Lee is "an empathetic therapist" "warm and inviting approach" "deep understanding of the complexities of the human mind" "dedicated to helping clients achieve their goals and live a fulfilling life"
(657) 366-5786 View (657) 366-5786
Photo of Youngseoung Seo, LCSW, Clinical Social Work/Therapist
Youngseoung Seo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Palma, CA 90623
Are you or a loved one facing the complexities of aging? Seeking support and guidance to navigate through life's transitions? As a seasoned therapist with a specialization in geriatric care, I am dedicated to advocating for the elderly, fostering their well-being, and enhancing their quality of life. I understand the unique challenges seniors face, from mental health concerns to social isolation. My expertise lies in conducting comprehensive assessments and providing personalized care plans. Let's embark on this journey together towards a fulfilling and empowered life. You are not alone.
Are you or a loved one facing the complexities of aging? Seeking support and guidance to navigate through life's transitions? As a seasoned therapist with a specialization in geriatric care, I am dedicated to advocating for the elderly, fostering their well-being, and enhancing their quality of life. I understand the unique challenges seniors face, from mental health concerns to social isolation. My expertise lies in conducting comprehensive assessments and providing personalized care plans. Let's embark on this journey together towards a fulfilling and empowered life. You are not alone.
(925) 291-9337 View (925) 291-9337

More Therapists Nearby

Photo of Kimber Del Valle, PsyD, Psychologist
Kimber Del Valle
Psychologist, PsyD
Verified Verified
Cypress, CA 90630
In addition to Somatic Experience, I've received specialized training in treating grief, spiritual concerns, sports psychology and anger management.
I am a licensed psychologist conducting therapy and counseling. I specialize in working with adults. I have specialties in the areas of grief, traumas, depression and anxiety however have seen clients for a variety of issues. My primary approach to therapy is based on an insight-oriented relational model to treatment however, I supplement my work with Somatic Experiencing, a trauma treatment informed by the mind and body connection. My clinical work is informed by the understanding that a therapeutic relationship can help restructure one's internal emotional world and cognitive functioning, which is supported by attachment and neuropsychology research.
In addition to Somatic Experience, I've received specialized training in treating grief, spiritual concerns, sports psychology and anger management.
I am a licensed psychologist conducting therapy and counseling. I specialize in working with adults. I have specialties in the areas of grief, traumas, depression and anxiety however have seen clients for a variety of issues. My primary approach to therapy is based on an insight-oriented relational model to treatment however, I supplement my work with Somatic Experiencing, a trauma treatment informed by the mind and body connection. My clinical work is informed by the understanding that a therapeutic relationship can help restructure one's internal emotional world and cognitive functioning, which is supported by attachment and neuropsychology research.
(562) 368-8961 View (562) 368-8961
Photo of Richard Kwang Sohn, PsyD, Psychologist
Richard Kwang Sohn
Psychologist, PsyD
Verified Verified
Cypress, CA 90630  (Online Only)
I specialize in cognitive-behavioral therapy for panic attacks, severe depression, PTSD, and anger management. My clinical expertise in these areas has been developed by my 15+ years of clinical experience treating clients with panic attacks and depression, as well as my training in health psychology, research experience in neurobiology, certification in trauma-focused psychotherapies, and recent seven-year clinical experience working as an embedded psychologist for the US Special Operations Command Korea. I am so thrilled to announce the first-ever publication of my book.
I specialize in cognitive-behavioral therapy for panic attacks, severe depression, PTSD, and anger management. My clinical expertise in these areas has been developed by my 15+ years of clinical experience treating clients with panic attacks and depression, as well as my training in health psychology, research experience in neurobiology, certification in trauma-focused psychotherapies, and recent seven-year clinical experience working as an embedded psychologist for the US Special Operations Command Korea. I am so thrilled to announce the first-ever publication of my book.
(562) 568-7935 View (562) 568-7935
Photo of Louis Yeng-lo Lee, AMFT
Louis Yeng-lo Lee
Associate Marriage & Family Therapist, AMFT
Verified Verified
4 Endorsed
Buena Park, CA 90620  (Online Only)
No one has a perfect childhood. Early stressors, abuse, and neglect can continue to have profound effects on all of us and can manifest as depression, anxiety, anger, and low-self esteem. As we continue through life, enduring pain and distress, we often learn to suppress our emotions and neglect our needs in order to get by. My goal in therapy is to provide a supportive space that belongs to you, in which you may share as much as you are willing and at a pace that you are comfortable with. While working together, I aim to help you undo old ways of being and to help you begin fostering a more compassionate relationship with yourself.
No one has a perfect childhood. Early stressors, abuse, and neglect can continue to have profound effects on all of us and can manifest as depression, anxiety, anger, and low-self esteem. As we continue through life, enduring pain and distress, we often learn to suppress our emotions and neglect our needs in order to get by. My goal in therapy is to provide a supportive space that belongs to you, in which you may share as much as you are willing and at a pace that you are comfortable with. While working together, I aim to help you undo old ways of being and to help you begin fostering a more compassionate relationship with yourself.
(714) 640-6068 View (714) 640-6068
Photo of Kelly Schooner, MFT, ADHD-CC, Marriage & Family Therapist
Kelly Schooner
Marriage & Family Therapist, MFT, ADHD-CC
Verified Verified
1 Endorsed
Cypress, CA 90630  (Online Only)
EMDR can be helpful for anger management, anxiety, depression, and a lot of other very common mental health issues.
Does your heart race? Do you get sweaty hands or a heavy feeling in your chest? Do you ever feel out of control? Do you second guess yourself or feel like others are out to get you? Do you ever wonder why you over re-act in certain situations? Do you have flash backs or night mares? If any of these situations sounds like you, you could be suffering from trauma related anxiety. Anxiety affects millions of people daily. There is help. I specialize in helping people with a variety of different types of anxiety and trauma. We can work together to alleviate your symptoms and work toward a more peaceful life.
EMDR can be helpful for anger management, anxiety, depression, and a lot of other very common mental health issues.
Does your heart race? Do you get sweaty hands or a heavy feeling in your chest? Do you ever feel out of control? Do you second guess yourself or feel like others are out to get you? Do you ever wonder why you over re-act in certain situations? Do you have flash backs or night mares? If any of these situations sounds like you, you could be suffering from trauma related anxiety. Anxiety affects millions of people daily. There is help. I specialize in helping people with a variety of different types of anxiety and trauma. We can work together to alleviate your symptoms and work toward a more peaceful life.
(714) 790-9910 View (714) 790-9910
Photo of Circe Von Haus, LMFT, Marriage & Family Therapist
Circe Von Haus
Marriage & Family Therapist, LMFT
Verified Verified
Artesia, CA 90703
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
(323) 709-8687 View (323) 709-8687
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Cerritos, CA 90703  (Online Only)
Not accepting new clients
Whether you’re struggling with anxiety, depression, trauma, grief, low self-esteem, anger/impulse control, relationship issues/codependency or anything making you feel lost or stuck in your life, know that you don’t have to shoulder these burdens alone.
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
Whether you’re struggling with anxiety, depression, trauma, grief, low self-esteem, anger/impulse control, relationship issues/codependency or anything making you feel lost or stuck in your life, know that you don’t have to shoulder these burdens alone.
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
(562) 553-0952 View (562) 553-0952
Photo of Tala Kolb, LMFT, Marriage & Family Therapist
Tala Kolb
Marriage & Family Therapist, LMFT
Verified Verified
Buena Park, CA 90620
My name is Tala Kolb and I'm a Licensed Marriage and Family Therapist. One of my greatest passions is supporting individuals through life challenges and helping them to find valuable tools to increase happiness and quality of life. I specialize in pre-teens, teens, and young adults who are experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self-esteem, relationship and family issues, coping skills, anger management, eating disorders, children/teens with parents going through divorce, bullying and other issues that arise around social media.
My name is Tala Kolb and I'm a Licensed Marriage and Family Therapist. One of my greatest passions is supporting individuals through life challenges and helping them to find valuable tools to increase happiness and quality of life. I specialize in pre-teens, teens, and young adults who are experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self-esteem, relationship and family issues, coping skills, anger management, eating disorders, children/teens with parents going through divorce, bullying and other issues that arise around social media.
(916) 527-9902 View (916) 527-9902
Photo of Michael Joanitis
Michael Joanitis
Associate Professional Clinical Counselor
Verified Verified
3 Endorsed
Artesia, CA 90701
When you've been negatively influenced, hurt, or pressured in the name of faith, it can leave you with feelings of confusion, anger, grief, doubt, and shame. As a therapist, I have seen firsthand how the church can become an unsafe place. My own experiences in the church have led me to value the agency and identity of every human deeply. I understand the pain of abuse and trauma as a result of unsafe and unhealthy religious systems and want you to know your experience matters.
When you've been negatively influenced, hurt, or pressured in the name of faith, it can leave you with feelings of confusion, anger, grief, doubt, and shame. As a therapist, I have seen firsthand how the church can become an unsafe place. My own experiences in the church have led me to value the agency and identity of every human deeply. I understand the pain of abuse and trauma as a result of unsafe and unhealthy religious systems and want you to know your experience matters.
(949) 749-6156 View (949) 749-6156
Photo of Adam Colson, LCSW, Clinical Social Work/Therapist
Adam Colson
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92801
I have experience helping a wide variety of clients with stress and anxiety, depression, dating and relationships, couples therapy, family conflicts, parenting issues, and anger management.
Hello, I am Adam Colson, a Licensed Clinical Social Worker and Therapist. I have worked with people of all ages, from children as young as 10 to adults as old as 65. I am 60 years old, so I've lived long enough to help many people and to see a lot of what life can offer us, both positive and negative. I am a straight man, married, and have over 10 years of clinical social work and therapy experience.
I have experience helping a wide variety of clients with stress and anxiety, depression, dating and relationships, couples therapy, family conflicts, parenting issues, and anger management.
Hello, I am Adam Colson, a Licensed Clinical Social Worker and Therapist. I have worked with people of all ages, from children as young as 10 to adults as old as 65. I am 60 years old, so I've lived long enough to help many people and to see a lot of what life can offer us, both positive and negative. I am a straight man, married, and have over 10 years of clinical social work and therapy experience.
(657) 571-1918 View (657) 571-1918
Photo of Leya Worcester, LCSW, Clinical Social Work/Therapist
Leya Worcester
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buena Park, CA 90620
This lack of balance, identity or control can look like post-traumatic stress disorder (PTSD), addiction and substance use, codependent relationships, personality disorders, anger, or the emotional distress that stems from anxiety, depression, and ADHD.
I'm Leya, and I'm a licensed clinical social worker (LCSW) based out of Orange County, California. I am passionate about treating mental health issues related to trauma, such as post-traumatic stress disorder, addiction and substance use, codependency, low self-worth, and emotional dysregulation. I can help you find balance and feel secure by integrating CBT, DBT, Mindfulness, and EMDR. I specialize in working with adults who find that they have lost a sense of balance, a sense of who they are, or lost control of their lives.
This lack of balance, identity or control can look like post-traumatic stress disorder (PTSD), addiction and substance use, codependent relationships, personality disorders, anger, or the emotional distress that stems from anxiety, depression, and ADHD.
I'm Leya, and I'm a licensed clinical social worker (LCSW) based out of Orange County, California. I am passionate about treating mental health issues related to trauma, such as post-traumatic stress disorder, addiction and substance use, codependency, low self-worth, and emotional dysregulation. I can help you find balance and feel secure by integrating CBT, DBT, Mindfulness, and EMDR. I specialize in working with adults who find that they have lost a sense of balance, a sense of who they are, or lost control of their lives.
(909) 324-5666 View (909) 324-5666
Photo of Taisha Torres, MA, LMFT, Marriage & Family Therapist
Taisha Torres
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703
Not accepting new clients
I have experience treating children, adolescents, and adults facing challenges with depression, anxiety, anger, trauma, relationship issues, and more.
Hello and welcome! I am so glad you are here and have made a courageous choice to seek healing. Like our physical health, I believe we must also take into consideration the “vital signs” (mood swings, sadness, irritability, excessive worry, etc.) that indicate the state of our mental health. Whether it is caused by stress from overwhelming responsibilities, parenting, past trauma, or even just having difficulty communicating needs to family members and friends, I believe these can all be signs that we need a little extra support and I would like to be that support for you.
I have experience treating children, adolescents, and adults facing challenges with depression, anxiety, anger, trauma, relationship issues, and more.
Hello and welcome! I am so glad you are here and have made a courageous choice to seek healing. Like our physical health, I believe we must also take into consideration the “vital signs” (mood swings, sadness, irritability, excessive worry, etc.) that indicate the state of our mental health. Whether it is caused by stress from overwhelming responsibilities, parenting, past trauma, or even just having difficulty communicating needs to family members and friends, I believe these can all be signs that we need a little extra support and I would like to be that support for you.
(562) 203-8884 View (562) 203-8884
Photo of Diana Chavez, MA, LMFT, Marriage & Family Therapist
Diana Chavez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
My therapy practice is dedicated to working with people who are feeling stagnate within their lives and looking to break free of a negative mindset, unhealthy patterns of thinking, lack of boundaries, chronic feelings of low self-esteem or not knowing your worth associated with unhappy, unfulfilling relationships. For the past 15 years I have specialized in working with adults and couples dealing with anxiety, depression, anger management, life transitions, domestic violence, sexual abuse, childhood trauma, and relationship problems. I am a culturally sensitive therapist that specializes in an array of modalities.
My therapy practice is dedicated to working with people who are feeling stagnate within their lives and looking to break free of a negative mindset, unhealthy patterns of thinking, lack of boundaries, chronic feelings of low self-esteem or not knowing your worth associated with unhappy, unfulfilling relationships. For the past 15 years I have specialized in working with adults and couples dealing with anxiety, depression, anger management, life transitions, domestic violence, sexual abuse, childhood trauma, and relationship problems. I am a culturally sensitive therapist that specializes in an array of modalities.
(562) 620-4860 View (562) 620-4860
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.