Therapists in La Mesa, CA
Shelby Swan
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91944
Waitlist for new clients
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
Johanna Neumann
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
La Mesa, CA 91941 (Online Only)
As a therapist, I strive to create a non-judgmental and safe environment where you can open up and feel supported. I believe you are the expert of your own experiences, and I tailor our sessions to focus on your individual needs. I would like to assist you in reaching your personal goals, whether they involve healing from trauma, developing coping and regulation skills, or managing day-to-day stressors. I view therapy as a collaborative process and hope we can work together to meet your needs.
As a therapist, I strive to create a non-judgmental and safe environment where you can open up and feel supported. I believe you are the expert of your own experiences, and I tailor our sessions to focus on your individual needs. I would like to assist you in reaching your personal goals, whether they involve healing from trauma, developing coping and regulation skills, or managing day-to-day stressors. I view therapy as a collaborative process and hope we can work together to meet your needs.
Hello. My name is Geraldine Gomez and I am a Licensed Clinical Social Worker. I use an eclectic approach to therapy. I am trained in various modalities and enjoy working with a variety of folks. I have an eclectic approach to therapy and am trained in various modalities which include Somatic, Cognitive Behavior Therapy, Seeking Safety, short-term Crisis Oriented Recovery, and Interpersonal Psychotherapy. I draw from the various modalities when providing treatment. I have typically worked with young to older adults. I am comfortable treating depression, perinatal mood, and anxiety disorders, mood disorders, and anxiety.
Hello. My name is Geraldine Gomez and I am a Licensed Clinical Social Worker. I use an eclectic approach to therapy. I am trained in various modalities and enjoy working with a variety of folks. I have an eclectic approach to therapy and am trained in various modalities which include Somatic, Cognitive Behavior Therapy, Seeking Safety, short-term Crisis Oriented Recovery, and Interpersonal Psychotherapy. I draw from the various modalities when providing treatment. I have typically worked with young to older adults. I am comfortable treating depression, perinatal mood, and anxiety disorders, mood disorders, and anxiety.
Tiffany Cox
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
La Mesa, CA 91941 (Online Only)
I enjoy working with clients who want more than the traditional “talk” therapy. I have an active, curious style when examining symptoms of distress. For example, if we were to explore feelings of anxiety, I may ask questions to identify where you sense those feelings in your body, discuss the implications of stress, and investigate the triggers for it. This will enable you to create greater self-awarenes and have better control over your symptoms. My philosophy is deeply rooted in the mind-body connection and our interconnectedness with the world around us.
I enjoy working with clients who want more than the traditional “talk” therapy. I have an active, curious style when examining symptoms of distress. For example, if we were to explore feelings of anxiety, I may ask questions to identify where you sense those feelings in your body, discuss the implications of stress, and investigate the triggers for it. This will enable you to create greater self-awarenes and have better control over your symptoms. My philosophy is deeply rooted in the mind-body connection and our interconnectedness with the world around us.
Koalani Lahr
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
La Mesa, CA 91942 (Online Only)
Aloha! My name is Koalani, and I am a Marriage and Family Therapist in California. I have a professional background in various mental health settings, including schools, outpatient psychiatry, military installations, and private practice. I specialize in working with adolescents and adults who struggle with anxiety; stress management, and I have special knowledge in maternal mental health, and will support postpartum challenges and experiences affecting women and their partners during pregnancy and the postpartum period.
Aloha! My name is Koalani, and I am a Marriage and Family Therapist in California. I have a professional background in various mental health settings, including schools, outpatient psychiatry, military installations, and private practice. I specialize in working with adolescents and adults who struggle with anxiety; stress management, and I have special knowledge in maternal mental health, and will support postpartum challenges and experiences affecting women and their partners during pregnancy and the postpartum period.
Kelly Engleson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Mesa, CA 91942 (Online Only)
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
If you want to address a specific issue or seek personal growth to find meaning and fulfillment in your life, psychotherapy may be right for you. Fortunately, there are therapies that work to create lasting change, and reclaim your life. There is no such thing as one-size fits all, so personalizing your treatment will be key in your journey. Drawing from the latest research, I use combination of evidence-based treatments tailored to suit your strengths to overcome your core fears and reach your goals. These include Cognitive-Behavioral Therapy (CBT), which can help with different kinds of problems and degrees of suffering.
If you want to address a specific issue or seek personal growth to find meaning and fulfillment in your life, psychotherapy may be right for you. Fortunately, there are therapies that work to create lasting change, and reclaim your life. There is no such thing as one-size fits all, so personalizing your treatment will be key in your journey. Drawing from the latest research, I use combination of evidence-based treatments tailored to suit your strengths to overcome your core fears and reach your goals. These include Cognitive-Behavioral Therapy (CBT), which can help with different kinds of problems and degrees of suffering.
Amanda Malka
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
La Mesa, CA 91941
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
In what ways have you been nurturing and caring for yourself? If you find that you are unsure or struggling to prioritize self, or perhaps relying on others for support, it may be a sign that you could benefit from exploring new ways to nurture your own well-being. Stand up! Showing up for yourself, shows you are committing to your own growth and development. Showing up for yourself is an investment in your own happiness and success. Showing up for yourself means honoring your boundaries, setting healthy habits, and practicing self-care. Own those life’s challenges and setbacks. Take back your greatness.
In what ways have you been nurturing and caring for yourself? If you find that you are unsure or struggling to prioritize self, or perhaps relying on others for support, it may be a sign that you could benefit from exploring new ways to nurture your own well-being. Stand up! Showing up for yourself, shows you are committing to your own growth and development. Showing up for yourself is an investment in your own happiness and success. Showing up for yourself means honoring your boundaries, setting healthy habits, and practicing self-care. Own those life’s challenges and setbacks. Take back your greatness.
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
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If you could hit the “pause button” on the voice of fear, shame, anger, or addiction, what would you hear instead? Is it a desire to be loved and accepted for who you really are? Is it hope for a more fulfilling life with joy, rest, purpose, or creativity? Is it faith to believe that you can finally stop beating yourself up, make peace with your past, and make different decisions going forward? You’d be amazed how many people like you and me, have bravely faced their biggest questions in therapy, and found meaningful answers. Let’s see if that can be your story too!
If you could hit the “pause button” on the voice of fear, shame, anger, or addiction, what would you hear instead? Is it a desire to be loved and accepted for who you really are? Is it hope for a more fulfilling life with joy, rest, purpose, or creativity? Is it faith to believe that you can finally stop beating yourself up, make peace with your past, and make different decisions going forward? You’d be amazed how many people like you and me, have bravely faced their biggest questions in therapy, and found meaningful answers. Let’s see if that can be your story too!
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
Michelle Marie Kilcoyne
Clinical Social Work/Therapist, LCSW, MSW, MPH, CMP
Verified Verified
3 Endorsed
La Mesa, CA 91941
I offer presence, kindness, lots of time and space, and some great tools to support your organism's natural impulse to return to a balanced state. Often that rebalancing has been trying to happen for a while, but the conditions haven't been quite right. I'm here to support you in listening deeply to your inner wisdom (body, mind, heart, soul, energy field) and support you in finding a sense of capacity and presence and joy in your life.
I offer presence, kindness, lots of time and space, and some great tools to support your organism's natural impulse to return to a balanced state. Often that rebalancing has been trying to happen for a while, but the conditions haven't been quite right. I'm here to support you in listening deeply to your inner wisdom (body, mind, heart, soul, energy field) and support you in finding a sense of capacity and presence and joy in your life.
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
Hello and welcome to this page! My name is Karla Alonso, Licensed Marriage and Family Therapist in California. Thank you for taking the time to learn more about how we can work together. I delight in seeing people grow and experience healing and wholeness. Whether you are struggling with painful childhood memories, attachment injuries, a sudden loss, frustrated dreams, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process.
Hello and welcome to this page! My name is Karla Alonso, Licensed Marriage and Family Therapist in California. Thank you for taking the time to learn more about how we can work together. I delight in seeing people grow and experience healing and wholeness. Whether you are struggling with painful childhood memories, attachment injuries, a sudden loss, frustrated dreams, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process.
Molly Downs-Stoller
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941 (Online Only)
Welcome! If you're here, you're likely facing some of life's challenges and seeking support. Whether you're navigating important decisions, unexpected stress, or simply feeling stuck, therapy can provide a safe and supportive space for healing and growth. As a Licensed Marriage & Family Therapist, I specialize in Individual Therapy. One on one support for healing and finding new ways of living…and the space to explore your unique journey discovering who you are meant to be. Together, we'll work to cultivate more joy, fulfillment, and hope in your life. Don't face these challenges alone - let's start this journey together.
Welcome! If you're here, you're likely facing some of life's challenges and seeking support. Whether you're navigating important decisions, unexpected stress, or simply feeling stuck, therapy can provide a safe and supportive space for healing and growth. As a Licensed Marriage & Family Therapist, I specialize in Individual Therapy. One on one support for healing and finding new ways of living…and the space to explore your unique journey discovering who you are meant to be. Together, we'll work to cultivate more joy, fulfillment, and hope in your life. Don't face these challenges alone - let's start this journey together.
My name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), and I received my master's degree, from Chapman University. I have extensive experience working in Community-Based Mental health, I have a passion for working with Adults and Married couples in assisting them in developing and utilizing the necessary coping skills to manage their life situations while addressing relational barriers and historical traumas.
My name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), and I received my master's degree, from Chapman University. I have extensive experience working in Community-Based Mental health, I have a passion for working with Adults and Married couples in assisting them in developing and utilizing the necessary coping skills to manage their life situations while addressing relational barriers and historical traumas.
Wendie Briggs
Marriage & Family Therapist Intern, AMFT, APCC
Verified Verified
3 Endorsed
La Mesa, CA 91942 (Online Only)
I believe there is a healing force, a motivation towards self-repair, that's operating in each of us, despite a history of trauma or suffering. So often when we are suffering, in pain, feeling confused, or stuck, we are convinced that something outside ourselves will provide relief. The truth is, the means to achieving what you want already lives inside you. I’m here to help you trust yourself again. Through mindful exploration of your inner landscape, we’ll help you break free from the constraints of the past, recover a stable sense of self, and help you create a life that feels bigger, and more aligned with your true self.
I believe there is a healing force, a motivation towards self-repair, that's operating in each of us, despite a history of trauma or suffering. So often when we are suffering, in pain, feeling confused, or stuck, we are convinced that something outside ourselves will provide relief. The truth is, the means to achieving what you want already lives inside you. I’m here to help you trust yourself again. Through mindful exploration of your inner landscape, we’ll help you break free from the constraints of the past, recover a stable sense of self, and help you create a life that feels bigger, and more aligned with your true self.
See more therapy options for La Mesa
How does your Therapist compare?
Number of Therapists in La Mesa, CA
200+
Average cost per session
$150
Therapists in La Mesa, CA who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 70% | Relationship Issues |
| 68% | Trauma and PTSD |
| 66% | Self Esteem |
| 64% | Coping Skills |
| 62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 77% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in La Mesa, CA see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |