Relationship Issues Therapists in La Mesa, CA
The relationship roller coaster ride is a ride none of us enjoy. If your relationship is filled with tension, distress, or conflict it can leave you feeling alone, overwhelmed, anxious, and depressed. In fact, there are few things in life more painful than an important relationship that is stuck in a negative pattern of disconnection. You need someone who can help you find your way from the pain of disconnection to the safety and comfort of security, closeness, and connection. That person needs to understand you and be warm, compassionate, and relational.
The relationship roller coaster ride is a ride none of us enjoy. If your relationship is filled with tension, distress, or conflict it can leave you feeling alone, overwhelmed, anxious, and depressed. In fact, there are few things in life more painful than an important relationship that is stuck in a negative pattern of disconnection. You need someone who can help you find your way from the pain of disconnection to the safety and comfort of security, closeness, and connection. That person needs to understand you and be warm, compassionate, and relational.
Aisha Pope
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
La Mesa, CA 91941 (Online Only)
I have experience serving diverse populations, working with trauma, divorce, parenting, custody and co-parenting, CWS, relationship discord, infertility, anxiety, depression, family discord, and more.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
I have experience serving diverse populations, working with trauma, divorce, parenting, custody and co-parenting, CWS, relationship discord, infertility, anxiety, depression, family discord, and more.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
Allison Radoff, Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
I work from a sex positive lens, and work with all relationship configurations including working with consensual non-monogamy, kink/BDSM, and LGBTQ+ communities.
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.
I work from a sex positive lens, and work with all relationship configurations including working with consensual non-monogamy, kink/BDSM, and LGBTQ+ communities.
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.
Balanced Life Therapy Center, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
La Mesa, CA 91942
We are a collective of mental health professionals who all share a deep desire to heal the suffering of the world, one human, or one relationship at a time.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
We are a collective of mental health professionals who all share a deep desire to heal the suffering of the world, one human, or one relationship at a time.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Few people have been given effective tools to change their mood, build a positive mind set, or promote a harmonious relationship.
Are you weary of waking up feeling unmotivated, hopeless or anxious? Or perhaps you find your relationships are preventing you from leading the life you want to live. All three of these challenges - depression, anxiety and unfulfilling relationships - are treatable. Applying new strategies and well-placed effort can lead to accomplishing goals and creating a happier life.
Few people have been given effective tools to change their mood, build a positive mind set, or promote a harmonious relationship.
Are you weary of waking up feeling unmotivated, hopeless or anxious? Or perhaps you find your relationships are preventing you from leading the life you want to live. All three of these challenges - depression, anxiety and unfulfilling relationships - are treatable. Applying new strategies and well-placed effort can lead to accomplishing goals and creating a happier life.
I specialize in problem gambling, addictions, relationship issues, depression, anxiety, trauma/abuse, and men's issues.
As a San Diego native, I am familiar and sensitive to the needs of the military, families of all cultures, as well as the court mandated client. I'm committed to the uplift of my community and am a child activist at heart. I'll empower you to lead YOUR definition of a successful life. Whether you're a veteran, anxiety-filled parent, or deciding the future of your marriage, you don't have to face this difficult time alone. I have 20+ years of experience to offer, including working with those who have been reluctant to initiate therapy in the first place.
I specialize in problem gambling, addictions, relationship issues, depression, anxiety, trauma/abuse, and men's issues.
As a San Diego native, I am familiar and sensitive to the needs of the military, families of all cultures, as well as the court mandated client. I'm committed to the uplift of my community and am a child activist at heart. I'll empower you to lead YOUR definition of a successful life. Whether you're a veteran, anxiety-filled parent, or deciding the future of your marriage, you don't have to face this difficult time alone. I have 20+ years of experience to offer, including working with those who have been reluctant to initiate therapy in the first place.
If your relationship is in trouble or you're filled with anxiety, fear or depression please call to see if we can work together.
Do you feel depressed and anxious much of the time? Do you feel drained and angry? Do the people who mean the most to you in the world often get the worst of you? Let me help you reconnect in a way that restores your emotions and the misery of broken relationships. I specialize in conflicted relationships, depression, anxiety, all forms of trauma as well as adult children of abuse or neglect. I have combined years as a Christian counselor with experience working with military families and individuals. I specialize in trauma with a focus on EMDR as a standard of care for most traumas.
If your relationship is in trouble or you're filled with anxiety, fear or depression please call to see if we can work together.
Do you feel depressed and anxious much of the time? Do you feel drained and angry? Do the people who mean the most to you in the world often get the worst of you? Let me help you reconnect in a way that restores your emotions and the misery of broken relationships. I specialize in conflicted relationships, depression, anxiety, all forms of trauma as well as adult children of abuse or neglect. I have combined years as a Christian counselor with experience working with military families and individuals. I specialize in trauma with a focus on EMDR as a standard of care for most traumas.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
Brooke Hatfield
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
La Mesa, CA 91941
I enjoy working with clients who are motivated to explore their current challenges in an effort to see what is, and is not, working for them. I am passionate about helping clients to identify their growth goals and being a partner for attaining lasting change. Whether the changes need to occur within their mindset, behaviors or personal/ relationship boundaries- I am here to help. Clients often have an area of focus in mind when they start therapy, and we often find that this one area affects many others in their lives. Once this focus is addressed, clients often find that the positive changes they are making have widespread effects.
I enjoy working with clients who are motivated to explore their current challenges in an effort to see what is, and is not, working for them. I am passionate about helping clients to identify their growth goals and being a partner for attaining lasting change. Whether the changes need to occur within their mindset, behaviors or personal/ relationship boundaries- I am here to help. Clients often have an area of focus in mind when they start therapy, and we often find that this one area affects many others in their lives. Once this focus is addressed, clients often find that the positive changes they are making have widespread effects.
Mary Jerome
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
La Mesa, CA 91942 (Online Only)
If you're ready to start a kinder relationship with yourself and other people, then I'd love to work with you.
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
If you're ready to start a kinder relationship with yourself and other people, then I'd love to work with you.
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942 (Online Only)
Learn to confidently show up as your full self & have the same level of success you have in other parts of your life, in your relationship too.
I specialize in working with black women who have checked many of the boxes in life but have found themselves in a challenging relationship. One day it’s all good and the next week it's all bad. You argue all the time and feel the relationship could be fixed if you just knew what to do and what to say. Anytime you want to communicate, it just ends with more fighting. Even though you’re constantly explaining yourself, you’re not being heard. You feel alone, isolated…like you can’t talk to anyone about what’s going on. And sharing your experience with family or friends means being judged and receiving unhelpful advice to "just leave!"
Learn to confidently show up as your full self & have the same level of success you have in other parts of your life, in your relationship too.
I specialize in working with black women who have checked many of the boxes in life but have found themselves in a challenging relationship. One day it’s all good and the next week it's all bad. You argue all the time and feel the relationship could be fixed if you just knew what to do and what to say. Anytime you want to communicate, it just ends with more fighting. Even though you’re constantly explaining yourself, you’re not being heard. You feel alone, isolated…like you can’t talk to anyone about what’s going on. And sharing your experience with family or friends means being judged and receiving unhelpful advice to "just leave!"
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified Verified
La Mesa, CA 91942 (Online Only)
My area of expertise includes anxiety, depression, relationship issues, and bereavement.
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
My area of expertise includes anxiety, depression, relationship issues, and bereavement.
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
Dena Nelson O'Connor
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
La Mesa, CA 91942
Although education and training are important and valuable, the therapeutic relationship is key to getting the most out of therapy.
Hello, My name is Dena and I am a Certified EMDR therapist with over 20 years of experience working with individuals, couples and families. I am trauma informed and use an eclectic approach utilizing Person Centered, Mindfulness, Strength Based, EMDR (rapid eye movement desensitization and reprocessing) and Flash to help with processing trauma. I specialize in working with issues to include: trauma, family of origin issues, early childhood physical/sexual abuse and neglect, PTSD, anxiety, life transitions and relationship issues.
Although education and training are important and valuable, the therapeutic relationship is key to getting the most out of therapy.
Hello, My name is Dena and I am a Certified EMDR therapist with over 20 years of experience working with individuals, couples and families. I am trauma informed and use an eclectic approach utilizing Person Centered, Mindfulness, Strength Based, EMDR (rapid eye movement desensitization and reprocessing) and Flash to help with processing trauma. I specialize in working with issues to include: trauma, family of origin issues, early childhood physical/sexual abuse and neglect, PTSD, anxiety, life transitions and relationship issues.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
Beatriz Molina
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Waitlist for new clients
In our diverse and ever-changing world, individuals from various backgrounds face unique challenges that can impact their mental health and well-being. My ideal client is someone who recognizes their need for change—whether they’re dealing with gender/sexuality conflict, anxiety, depression, relationship issues, or navigating identity and self-esteem challenges. They understand the importance of addressing these issues in a space that respects and incorporates their cultural, ethnic, and personal identity into the healing process. My ideal client is someone who is willing to put in the necessary work to elicit change.
In our diverse and ever-changing world, individuals from various backgrounds face unique challenges that can impact their mental health and well-being. My ideal client is someone who recognizes their need for change—whether they’re dealing with gender/sexuality conflict, anxiety, depression, relationship issues, or navigating identity and self-esteem challenges. They understand the importance of addressing these issues in a space that respects and incorporates their cultural, ethnic, and personal identity into the healing process. My ideal client is someone who is willing to put in the necessary work to elicit change.
My work has focused on those struggling with feelings of anxiety, depression, negative thoughts, relationship problems and issues of self-esteem and identity.
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
My work has focused on those struggling with feelings of anxiety, depression, negative thoughts, relationship problems and issues of self-esteem and identity.
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
Dr. Sandra Konja
Psychologist, PsyD, PMH-C
Verified Verified
2 Endorsed
La Mesa, CA 91941 (Online Only)
I'm a Clinical Psychologist and I'm certified in Perinatal Mental Health and specialize in working with women and mothers experiencing depression, anxiety, marital/ relationship struggles, grief, infertility, pregnancy loss, prenatal and postpartum mood and anxiety disorders, as well as other adjustments and challenges experienced in motherhood and womanhood.
You’re here today because you’re likely struggling with some aspect of womanhood or motherhood and are looking to begin your journey towards healing. Maybe you’re a new mother that’s having a difficult time adjusting to your new “normal”, which has you feeling sad and/or anxious in your role. Perhaps you’re struggling to cope with challenges in your relationship/marriage. You may be having a difficult time feeling present and connected with both yourself and the people around you. Or maybe you’re ready to begin processing and working through the difficult experiences that have been holding you captive for so long.
I'm a Clinical Psychologist and I'm certified in Perinatal Mental Health and specialize in working with women and mothers experiencing depression, anxiety, marital/ relationship struggles, grief, infertility, pregnancy loss, prenatal and postpartum mood and anxiety disorders, as well as other adjustments and challenges experienced in motherhood and womanhood.
You’re here today because you’re likely struggling with some aspect of womanhood or motherhood and are looking to begin your journey towards healing. Maybe you’re a new mother that’s having a difficult time adjusting to your new “normal”, which has you feeling sad and/or anxious in your role. Perhaps you’re struggling to cope with challenges in your relationship/marriage. You may be having a difficult time feeling present and connected with both yourself and the people around you. Or maybe you’re ready to begin processing and working through the difficult experiences that have been holding you captive for so long.
The Counseling Services I provide include the treatment of: PTSD,Trauma & Abuse, Depression & Anxiety, Eating Disorders, Relationship Issues, Women’s Issues, Children & Adolescents, and Self-Injurious Behavior.
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
The Counseling Services I provide include the treatment of: PTSD,Trauma & Abuse, Depression & Anxiety, Eating Disorders, Relationship Issues, Women’s Issues, Children & Adolescents, and Self-Injurious Behavior.
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
See more therapy options for La Mesa
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Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.