Managed Health Network (MHN) Therapists in La Mesa, CA
Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.
Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.
Hello! My name is Dr. David Hirohama. I'm a licensed clinical psychologist. My approach to therapy is client-centered and empathic. Tell me your life story and I will design a personalized treatment plan that takes into consideration all the major people and events in your life that have influenced and led you to the present day. I use cognitive behavioral therapy to help identify unhelpful and unhealthy patterns of thought, feeling, and behavior. Figuring out what these patterns are, and becoming skilled at catching them as they occur, is the key to positive change and mental and emotional health.
Hello! My name is Dr. David Hirohama. I'm a licensed clinical psychologist. My approach to therapy is client-centered and empathic. Tell me your life story and I will design a personalized treatment plan that takes into consideration all the major people and events in your life that have influenced and led you to the present day. I use cognitive behavioral therapy to help identify unhelpful and unhealthy patterns of thought, feeling, and behavior. Figuring out what these patterns are, and becoming skilled at catching them as they occur, is the key to positive change and mental and emotional health.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
I am a Licensed Marriage and Family Therapist and I provide therapy for adults, teenagers, and children. I work with individuals who have a history of trauma, Post-Traumatic Stress Disorder, Anxiety, and Depression. My approach is to meet you where you are, have a laid-back approach, and at times will be candid. I typically utilize strength-based approach, solution focus intervention, client-centered, and Cognitive Behavioral Therapy. I have experience with people from diverse cultures and families that have gone through adoption process.
I am a Licensed Marriage and Family Therapist and I provide therapy for adults, teenagers, and children. I work with individuals who have a history of trauma, Post-Traumatic Stress Disorder, Anxiety, and Depression. My approach is to meet you where you are, have a laid-back approach, and at times will be candid. I typically utilize strength-based approach, solution focus intervention, client-centered, and Cognitive Behavioral Therapy. I have experience with people from diverse cultures and families that have gone through adoption process.
Mary Jerome
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
La Mesa, CA 91942 (Online Only)
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
Kayla Whaley
Clinical Social Work/Therapist, LCSW, ADV-SEP
Verified Verified
1 Endorsed
La Mesa, CA 91942
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
Shelby Swan
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91944
Waitlist for new clients
I am a San Diego native and am happy to be back in San Diego after going to school in North Carolina. I enjoys spending quality time with my family, particularly my young niece and nephew. I also enjoys spending time with my dog at the beach on the weekends.
I am a San Diego native and am happy to be back in San Diego after going to school in North Carolina. I enjoys spending quality time with my family, particularly my young niece and nephew. I also enjoys spending time with my dog at the beach on the weekends.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Many people experience anxiety, depression, and low-self-esteem. Often, they feel there is no one to trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with individuals and have found that there are similar challenges that we all face while trying to navigate through our daily lives. Typically the client's that I work with have not been feeling like themselves for a while and this has led to struggles with their loved ones.
Many people experience anxiety, depression, and low-self-esteem. Often, they feel there is no one to trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with individuals and have found that there are similar challenges that we all face while trying to navigate through our daily lives. Typically the client's that I work with have not been feeling like themselves for a while and this has led to struggles with their loved ones.
15 Second Videos
Gary D Hittle
Kate Webb
Positive Change Counseling Center
Christiana Silva
Hello! My name is Rebecca Tekeian, and I'm a Licensed Professional Clinical Counselor in CA. I believe that therapy has to be individually focused, and the theory I use in a majority of my sessions is Cognitive Behavior Therapy. I have been practicing for almost 10 years. I have the most experience working with clients who want to focus on managing anxiety, depression, relational issues, and trauma of all degrees. I also have vast experience with couples and family therapy.
Hello! My name is Rebecca Tekeian, and I'm a Licensed Professional Clinical Counselor in CA. I believe that therapy has to be individually focused, and the theory I use in a majority of my sessions is Cognitive Behavior Therapy. I have been practicing for almost 10 years. I have the most experience working with clients who want to focus on managing anxiety, depression, relational issues, and trauma of all degrees. I also have vast experience with couples and family therapy.
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
My name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), and I received my master's degree, from Chapman University. I have extensive experience working in Community-Based Mental health, I have a passion for working with Adults and Married couples in assisting them in developing and utilizing the necessary coping skills to manage their life situations while addressing relational barriers and historical traumas.
My name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), and I received my master's degree, from Chapman University. I have extensive experience working in Community-Based Mental health, I have a passion for working with Adults and Married couples in assisting them in developing and utilizing the necessary coping skills to manage their life situations while addressing relational barriers and historical traumas.
My name is Michelle. I have been conducting therapy for more than 20 years. I specialize in anxiety, depression, trauma, and women’s issues. I come from a Cognitive Behavioral and Solution focused approach. I have helped many manage their depression and anxiety as well as heal from trauma.
My name is Michelle. I have been conducting therapy for more than 20 years. I specialize in anxiety, depression, trauma, and women’s issues. I come from a Cognitive Behavioral and Solution focused approach. I have helped many manage their depression and anxiety as well as heal from trauma.
Hello. My name is Geraldine Gomez and I am a Licensed Clinical Social Worker. I use an eclectic approach to therapy. I am trained in various modalities and enjoy working with a variety of folks. I have an eclectic approach to therapy and am trained in various modalities which include Somatic, Cognitive Behavior Therapy, Seeking Safety, short-term Crisis Oriented Recovery, and Interpersonal Psychotherapy. I draw from the various modalities when providing treatment. I have typically worked with young to older adults. I am comfortable treating depression, perinatal mood, and anxiety disorders, mood disorders, and anxiety.
Hello. My name is Geraldine Gomez and I am a Licensed Clinical Social Worker. I use an eclectic approach to therapy. I am trained in various modalities and enjoy working with a variety of folks. I have an eclectic approach to therapy and am trained in various modalities which include Somatic, Cognitive Behavior Therapy, Seeking Safety, short-term Crisis Oriented Recovery, and Interpersonal Psychotherapy. I draw from the various modalities when providing treatment. I have typically worked with young to older adults. I am comfortable treating depression, perinatal mood, and anxiety disorders, mood disorders, and anxiety.
In what ways have you been nurturing and caring for yourself? If you find that you are unsure or struggling to prioritize self, or perhaps relying on others for support, it may be a sign that you could benefit from exploring new ways to nurture your own well-being. Stand up! Showing up for yourself, shows you are committing to your own growth and development. Showing up for yourself is an investment in your own happiness and success. Showing up for yourself means honoring your boundaries, setting healthy habits, and practicing self-care. Own those life’s challenges and setbacks. Take back your greatness.
In what ways have you been nurturing and caring for yourself? If you find that you are unsure or struggling to prioritize self, or perhaps relying on others for support, it may be a sign that you could benefit from exploring new ways to nurture your own well-being. Stand up! Showing up for yourself, shows you are committing to your own growth and development. Showing up for yourself is an investment in your own happiness and success. Showing up for yourself means honoring your boundaries, setting healthy habits, and practicing self-care. Own those life’s challenges and setbacks. Take back your greatness.
Hi, my name is Yesenia and I am a bilingual Spanish speaking therapist who has experience working with children and adults. I have 9 years of experience working as a therapist and have worked with individuals dealing with anxiety, depression, trauma, and marital stressors.
Hi, my name is Yesenia and I am a bilingual Spanish speaking therapist who has experience working with children and adults. I have 9 years of experience working as a therapist and have worked with individuals dealing with anxiety, depression, trauma, and marital stressors.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
See more therapy options for La Mesa
Nearby Managed Health Network (MHN) Therapists Searches for La Mesa
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- Lakeside
- Lemon Grove
- National City
- Poway
- San Diego
- Santee
- Spring Valley