Managed Health Network (MHN) Therapists in La Mesa, CA
![Photo of Aisha Pope, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3771014-d7c5-4852-8649-6e74ecdf7bd9/2/320x400.jpeg)
Aisha Pope
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
La Mesa, CA 91941 (Online Only)
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
![Photo of Wesley-Martin Ervin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cb8c0d41-7f94-4378-872c-8c2b7b9ebcfb/2/320x400.jpeg)
My name is Wesley Ervin, and I am a Licensed Marriage and Family Therapist living in small town Lemoore, California. I work with adolescents and adults, specializing in anxiety, stress, depression, and queer identity. I work with queer therapy, geek therapy, and an eclectic approach including CCT, CBT, and EFT. I enjoy working with all sorts of clients but tend to be a better fit for queer clients and those who enjoy nerdy interests. I have experience working with a variety of identities withing the LGBTQ+ community, and especially enjoy working with my gender expansive siblings to help them with their transitions.
My name is Wesley Ervin, and I am a Licensed Marriage and Family Therapist living in small town Lemoore, California. I work with adolescents and adults, specializing in anxiety, stress, depression, and queer identity. I work with queer therapy, geek therapy, and an eclectic approach including CCT, CBT, and EFT. I enjoy working with all sorts of clients but tend to be a better fit for queer clients and those who enjoy nerdy interests. I have experience working with a variety of identities withing the LGBTQ+ community, and especially enjoy working with my gender expansive siblings to help them with their transitions.
![Photo of Bannia Gomez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6c26723-a509-41f3-96bb-5e8dee642d40/1/320x400.jpeg)
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
![Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c0a2987a-2766-4c35-bc6c-c300712da510/2/320x400.jpeg)
I am accepting new clients in my La Mesa office and Rancho Bernardo office. I work with adults. I believe that everyone has the answers within themselves and just need someone to sit with them as they explore possibilities. I will collaboratively help clients build a client plan using MAPS goals for measuring gains for the purpose of helping clients reach their goals and improve their mental health and wellbeing.
I am accepting new clients in my La Mesa office and Rancho Bernardo office. I work with adults. I believe that everyone has the answers within themselves and just need someone to sit with them as they explore possibilities. I will collaboratively help clients build a client plan using MAPS goals for measuring gains for the purpose of helping clients reach their goals and improve their mental health and wellbeing.
![Photo of Darryl K Moore, PhD, CSAT, CMAT, Psychologist](https://photos.psychologytoday.com/eab2996c-2fec-4f09-9584-d750f8660139/2/320x400.jpeg)
I work with individuals and couples coping with sex addiction or the discovery of sex addiction in a partner. I also facilitate a recovery group for men dealing with sex addiction. The group is open to all men dealing with sex addiction. It is not required that you be a registered individual client. My practice has focused on men's issues with sexual and other addictions as well as anger and behavior management. Other areas of focus include relational issues and the associated problems of stress, anxiety, and depression and betrayal issues. Emphasis is on the Carns model using the texts Facing the Shadows and Facing Heartbreak.
I work with individuals and couples coping with sex addiction or the discovery of sex addiction in a partner. I also facilitate a recovery group for men dealing with sex addiction. The group is open to all men dealing with sex addiction. It is not required that you be a registered individual client. My practice has focused on men's issues with sexual and other addictions as well as anger and behavior management. Other areas of focus include relational issues and the associated problems of stress, anxiety, and depression and betrayal issues. Emphasis is on the Carns model using the texts Facing the Shadows and Facing Heartbreak.
![Photo of Gary D Hittle, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/3c7a6083-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been in private psychological practice for over 30 years specializing in Marital and Relational therapy, Family problem interventions, Adolescents, and in the treatment of Sexual and Substance Abuse, and family therapy related to these issues. I have a broad range of training and utilize multiple modalities in the course of assisting my clients toward growth and personal change. I also assist clients with value related questions and am helpful for those looking for a "Christian Therapist". Further, I have extensive experience in dealing with the issues of aging, serious health issue, terminal illness, and chronic pain.
I have been in private psychological practice for over 30 years specializing in Marital and Relational therapy, Family problem interventions, Adolescents, and in the treatment of Sexual and Substance Abuse, and family therapy related to these issues. I have a broad range of training and utilize multiple modalities in the course of assisting my clients toward growth and personal change. I also assist clients with value related questions and am helpful for those looking for a "Christian Therapist". Further, I have extensive experience in dealing with the issues of aging, serious health issue, terminal illness, and chronic pain.
![Photo of Craig Bowman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6279852b-9074-4670-a478-8316215f7ab2/2/320x400.jpeg)
I've been working with a diverse population across various roles in the helping profession for approximately 30 years. I value authentic human relationships and have considerable levels of compassion and empathy gained from experience and personal trials. While I draw from many types of psychological theory, I particularly like Acceptance and Commitment Therapy (ACT), Cognitive/Behavioral, and Transpersonal. I create a safe space by valuing clients unconditionally and by guiding them toward improved awareness, self-talk, and self-compassion.
I've been working with a diverse population across various roles in the helping profession for approximately 30 years. I value authentic human relationships and have considerable levels of compassion and empathy gained from experience and personal trials. While I draw from many types of psychological theory, I particularly like Acceptance and Commitment Therapy (ACT), Cognitive/Behavioral, and Transpersonal. I create a safe space by valuing clients unconditionally and by guiding them toward improved awareness, self-talk, and self-compassion.
![Photo of Trish Franzblau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ecf37ea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
![Photo of Vikki Bouck - Integrative Counseling for Mind-Body Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dedd852c-f1d0-4238-b6b9-d7606f9245a3/2/320x400.jpeg)
Integrative Counseling for Mind-Body Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Mesa, CA 91941
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
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![Photo of Jodi m Ashton - Jodi Ashton, MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42705bff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
![Photo of Saranne Wilson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c7957b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that everyone has wounded places in their hearts that could benefit from counseling. Many people at some point realize that the challenges of life are too much to manage on their own and decide to seek help from a professional that can support them as they navigate the challenges that life can bring at times. My work is based on helping people to heal from the wounds of the past and deal with present stressors in an environment of safety and acceptance. My passion is to provide support as they work toward fulfillment in their lives.
I believe that everyone has wounded places in their hearts that could benefit from counseling. Many people at some point realize that the challenges of life are too much to manage on their own and decide to seek help from a professional that can support them as they navigate the challenges that life can bring at times. My work is based on helping people to heal from the wounds of the past and deal with present stressors in an environment of safety and acceptance. My passion is to provide support as they work toward fulfillment in their lives.
![Photo of Cinzia Freni Sterrantino, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/43f95aad-ee33-4af9-9d65-e725ca6afffa/2/320x400.jpeg)
My goal is helping my clients unlock their potential, so they can become a better version of themselves, live a happier life, reach their goals, learn to overcome their struggles and meet their needs for love, safety, growth.
My goal is helping my clients unlock their potential, so they can become a better version of themselves, live a happier life, reach their goals, learn to overcome their struggles and meet their needs for love, safety, growth.
![Photo of Cara Silva, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4988bfa8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
![Photo of Ivette Gonzalez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a544486b-48ed-4097-b5b0-4fff1b6f8fe1/1/320x400.jpeg)
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
![Photo of Sharon Meins, MA, APCC, #10828, Counselor](https://photos.psychologytoday.com/0c223e82-90fc-4e06-8631-823342dd706e/3/320x400.jpeg)
The relationship roller coaster ride is a ride none of us enjoy. If your relationship is filled with tension, distress, or conflict it can leave you feeling alone, overwhelmed, anxious, and depressed. In fact, there are few things in life more painful than an important relationship that is stuck in a negative pattern of disconnection. You need someone who can help you find your way from the pain of disconnection to the safety and comfort of security, closeness, and connection. That person needs to understand you and be warm, compassionate, and relational.
The relationship roller coaster ride is a ride none of us enjoy. If your relationship is filled with tension, distress, or conflict it can leave you feeling alone, overwhelmed, anxious, and depressed. In fact, there are few things in life more painful than an important relationship that is stuck in a negative pattern of disconnection. You need someone who can help you find your way from the pain of disconnection to the safety and comfort of security, closeness, and connection. That person needs to understand you and be warm, compassionate, and relational.
![Photo of Theresa Leal, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88b62fd3-07dc-41f4-b95b-7317dff7472f/2/320x400.jpeg)
Theresa Leal, LCSW...I am an older practitioner and have worked a lot with families, young adults, and teens. I am very goal-oriented and will work with clients to help them identify their needs and help them work toward solutions, I believe in being positive and looking for how to help my clients develop their own answers so they have ownership of them. I am currently working with a family and teenager, I am also working with two teens on their own and I have a number of young adults in their 20s I am working with. I have been working with Oppositional Defiant, PTSD, sexual abuse, racism, and gender issues.
Theresa Leal, LCSW...I am an older practitioner and have worked a lot with families, young adults, and teens. I am very goal-oriented and will work with clients to help them identify their needs and help them work toward solutions, I believe in being positive and looking for how to help my clients develop their own answers so they have ownership of them. I am currently working with a family and teenager, I am also working with two teens on their own and I have a number of young adults in their 20s I am working with. I have been working with Oppositional Defiant, PTSD, sexual abuse, racism, and gender issues.
![Photo of Shirla de Magalhães, LMFT, RPT-S, RSP, Marriage & Family Therapist](https://photos.psychologytoday.com/7ed93bdd-3726-4186-bf41-bdca6b28b911/1/320x400.jpeg)
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Verified Verified
9 Endorsed
La Mesa, CA 91942
Would you like to be your authentic Self? I offer a holistic approach to therapy where we can integrate different kinds of expressive arts therapies to help uncover underlying issues at your pace instead of just treating the surface symptoms. Together we'll explore internal stressors, attachment styles and trauma to help alleviate emotional pain, expand consciousness, access inner wisdom and awaken your creativity. I enjoy doing inner child work, parts work, shadow work, and being a support to those going through any sort of life transitions such as grief and loss, aging, menopause, acculturation, empty nesters & transitional youth
Would you like to be your authentic Self? I offer a holistic approach to therapy where we can integrate different kinds of expressive arts therapies to help uncover underlying issues at your pace instead of just treating the surface symptoms. Together we'll explore internal stressors, attachment styles and trauma to help alleviate emotional pain, expand consciousness, access inner wisdom and awaken your creativity. I enjoy doing inner child work, parts work, shadow work, and being a support to those going through any sort of life transitions such as grief and loss, aging, menopause, acculturation, empty nesters & transitional youth
![Photo of Beatriz Molina, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71e51f4a-c7f9-45d1-9919-d35cb4abebbd/1/320x400.jpeg)
Beatriz Molina
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Waitlist for new clients
In our diverse and ever-changing world, individuals from various backgrounds face unique challenges that can impact their mental health and well-being. My ideal client is someone who recognizes their need for change—whether they’re dealing with gender/sexuality conflict, anxiety, depression, relationship issues, or navigating identity and self-esteem challenges. They understand the importance of addressing these issues in a space that respects and incorporates their cultural, ethnic, and personal identity into the healing process. My ideal client is someone who is willing to put in the necessary work to elicit change.
In our diverse and ever-changing world, individuals from various backgrounds face unique challenges that can impact their mental health and well-being. My ideal client is someone who recognizes their need for change—whether they’re dealing with gender/sexuality conflict, anxiety, depression, relationship issues, or navigating identity and self-esteem challenges. They understand the importance of addressing these issues in a space that respects and incorporates their cultural, ethnic, and personal identity into the healing process. My ideal client is someone who is willing to put in the necessary work to elicit change.
See more therapy options for La Mesa
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Managed Health Network (MHN) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy