Therapists in La Mesa, CA
Integrative Counseling for Mind-Body Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Mesa, CA 91941
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
Irenda Rios Immigration Evaluation Evaluaciones Inmigracion
Marriage & Family Therapist Associate, AMFT
Verified Verified
La Mesa, CA 91942
Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.
Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.
Kelly Engleson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Mesa, CA 91942 (Online Only)
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
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Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Nancy Fader
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
Areas of Specialty-Eating Disorders, Body Image, PTSD, Trauma, Relationship/Marriage Issues, Depression, Anxiety, Post-partum Depression, Discrimination, Motherhood, Divorce, Parent Teen Interaction Issues, Family Conflict.
I became a therapist because I felt called to help others resolve their emotional pain and suffering, and to regain their mental health and well-being. I strive to provide empathy, active listening, validation, and connection with my clients, while helping them to uncover and cultivate their strengths. I have been drawn to vulnerable populations and passionate about my work, I take pride in providing culturally competent therapy to San Diego's diverse communities.
Areas of Specialty-Eating Disorders, Body Image, PTSD, Trauma, Relationship/Marriage Issues, Depression, Anxiety, Post-partum Depression, Discrimination, Motherhood, Divorce, Parent Teen Interaction Issues, Family Conflict.
I became a therapist because I felt called to help others resolve their emotional pain and suffering, and to regain their mental health and well-being. I strive to provide empathy, active listening, validation, and connection with my clients, while helping them to uncover and cultivate their strengths. I have been drawn to vulnerable populations and passionate about my work, I take pride in providing culturally competent therapy to San Diego's diverse communities.
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
I am a licensed marriage and family therapist. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I am a Cognitive Behavioral Therapist; however, my roots in Client-Centered have served me well by giving me the tools needed to build a therapeutic relationship.
I am a licensed marriage and family therapist. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I am a Cognitive Behavioral Therapist; however, my roots in Client-Centered have served me well by giving me the tools needed to build a therapeutic relationship.
I'm a Level 1 trained Internal Family Systems (IFS) therapist via the IFS institute.
Often my clients have been in traditional talk therapy but something still felt missing or unaddressed. They come to me looking to deepen their mental and emotional well being with something more. Most of my clients struggle with anxiety, perfectionism, people pleasing, and/or boundary setting. Nearly all of my clients have experienced something in their lives that's left them changed in some way such as unhealthy romantic relationships, chronic illness, or a traumatic childhood.
I'm a Level 1 trained Internal Family Systems (IFS) therapist via the IFS institute.
Often my clients have been in traditional talk therapy but something still felt missing or unaddressed. They come to me looking to deepen their mental and emotional well being with something more. Most of my clients struggle with anxiety, perfectionism, people pleasing, and/or boundary setting. Nearly all of my clients have experienced something in their lives that's left them changed in some way such as unhealthy romantic relationships, chronic illness, or a traumatic childhood.
Michael McKinnon
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Though it seems that there is no single answer, through communication and self-reflection, we can increase our strength, resilience, and hope. As a Marriage and Family Therapist trainee at the Center for Mental Health Excellence (CFMHE), I am eager to help you, the individual, couple, or family, on your personal journeys toward health and happiness, walking alongside you as you find your rhythm. I want to create a collaborative space, where trust and safety are clear, where support is abundant and true happiness is attainable. At CFMHE, we believe in meeting the continuing challenges we face with purpose and confidence.
Though it seems that there is no single answer, through communication and self-reflection, we can increase our strength, resilience, and hope. As a Marriage and Family Therapist trainee at the Center for Mental Health Excellence (CFMHE), I am eager to help you, the individual, couple, or family, on your personal journeys toward health and happiness, walking alongside you as you find your rhythm. I want to create a collaborative space, where trust and safety are clear, where support is abundant and true happiness is attainable. At CFMHE, we believe in meeting the continuing challenges we face with purpose and confidence.
I have been a psychotherapist for over 38 years. I enjoy working with adults of all ages. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good self-care. Whether you are caring for a parent, spouse, child or friend, you deserve to have support focused on you.
I have been a psychotherapist for over 38 years. I enjoy working with adults of all ages. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good self-care. Whether you are caring for a parent, spouse, child or friend, you deserve to have support focused on you.
Sofia Fani Mossa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92101
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
My name is Victoria Catlin-Walton, and I am a Licensed Marriage and Family Therapist practicing in Santa Clarita, California working with people statewide via telehealth. I work with individuals from young adults to seasoned professionals and I specialize in anxiety, stress, life transitions, and relationship matters using Cognitive Behavioral Therapy and Person-Centered Therapy to help people experience something that feels better.
My name is Victoria Catlin-Walton, and I am a Licensed Marriage and Family Therapist practicing in Santa Clarita, California working with people statewide via telehealth. I work with individuals from young adults to seasoned professionals and I specialize in anxiety, stress, life transitions, and relationship matters using Cognitive Behavioral Therapy and Person-Centered Therapy to help people experience something that feels better.
Dalija Dragisic
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103
Waitlist for new clients
I provide solution-based individual, couples, and family therapy in a caring and supportive environment.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
I provide solution-based individual, couples, and family therapy in a caring and supportive environment.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
Kelly Hutton, Chronic pain and illness therapist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
I work with individuals and couples/families around these issues and work specifically with couples and families around the changing in roles, caregiving/care partners, and marital or family issues/dynamics around illness or pain.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
I work with individuals and couples/families around these issues and work specifically with couples and families around the changing in roles, caregiving/care partners, and marital or family issues/dynamics around illness or pain.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
Joelle Johnson
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
San Diego, CA 92116 (Online Only)
I am currently at capacity for therapy client's. There are many ways to access mental health information these days from blogs, vlogs, Instagram to Tik-Tok. If you are in need of help for your mental wellness I encourage you to seek a skilled professional to guide you. I have nearly 30 years of experience counseling individuals and families from diverse backgrounds through life events such as family disruption, adoption, infertility, chronic illness and bereavement. I am prepared to help you navigate life’s transitions and challenges with compassion and hope.
I am currently at capacity for therapy client's. There are many ways to access mental health information these days from blogs, vlogs, Instagram to Tik-Tok. If you are in need of help for your mental wellness I encourage you to seek a skilled professional to guide you. I have nearly 30 years of experience counseling individuals and families from diverse backgrounds through life events such as family disruption, adoption, infertility, chronic illness and bereavement. I am prepared to help you navigate life’s transitions and challenges with compassion and hope.
My name is Vanessa Souza, and I’m a Licensed Clinical Social Worker (LCSW) specializing in working with older adults and the people who care for them, whether personally or professionally. I have a particular focus on people living with memory loss, Alzheimer's disease, or other dementia, and their families and friends. I’m based in Silicon Valley, but provide service via telehealth throughout California. I have nearly 15 years of experience working with older adults, family caregivers (especially caregivers ages 20-50), and professional caregivers, and this is my specialty.
My name is Vanessa Souza, and I’m a Licensed Clinical Social Worker (LCSW) specializing in working with older adults and the people who care for them, whether personally or professionally. I have a particular focus on people living with memory loss, Alzheimer's disease, or other dementia, and their families and friends. I’m based in Silicon Valley, but provide service via telehealth throughout California. I have nearly 15 years of experience working with older adults, family caregivers (especially caregivers ages 20-50), and professional caregivers, and this is my specialty.
My name is Jacqueline Eyerly, and I am a (M.S.) Licensed Marriage and Family Therapist (LMFT) , and (M.A.) Licensed Professional Clinical Counselor (LPCC), and have additional education, as an Ed.D in Counseling Psychologist. I am based in Playa Vista, California and working with clients statewide via telehealth. I work with adults/couples and specialize in anxiety, stress, marriage counseling, ADHD, Trauma Issues, Intimacy and sexual issues. I have also worked with LBGTQ+ community for a number of years in the West Hollywood area.
My name is Jacqueline Eyerly, and I am a (M.S.) Licensed Marriage and Family Therapist (LMFT) , and (M.A.) Licensed Professional Clinical Counselor (LPCC), and have additional education, as an Ed.D in Counseling Psychologist. I am based in Playa Vista, California and working with clients statewide via telehealth. I work with adults/couples and specialize in anxiety, stress, marriage counseling, ADHD, Trauma Issues, Intimacy and sexual issues. I have also worked with LBGTQ+ community for a number of years in the West Hollywood area.
Kelly Hutton, Grief Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
I offer couples, individual (adult and teen) and family therapy.
Welcome! I imagine you have found my profile because you are going through grief, illness or tragedy. I am glad you are here taking the first steps towards support. I specialize in working with grief, loss, end of life issues and chronic illness. Grief therapy can look many different ways, and I tailor the experience of therapy to my clients unique needs. My top priority is that you feel safe in therapy and have space to feel and express your grief openly. I use many modalities to assist my clients in working through grief, including EMDR therapy (eye movement therapy) which is an evidence based treatment for trauma and grief.
I offer couples, individual (adult and teen) and family therapy.
Welcome! I imagine you have found my profile because you are going through grief, illness or tragedy. I am glad you are here taking the first steps towards support. I specialize in working with grief, loss, end of life issues and chronic illness. Grief therapy can look many different ways, and I tailor the experience of therapy to my clients unique needs. My top priority is that you feel safe in therapy and have space to feel and express your grief openly. I use many modalities to assist my clients in working through grief, including EMDR therapy (eye movement therapy) which is an evidence based treatment for trauma and grief.
New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment.
New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.