Emotionally Focused Therapists in La Mesa, CA
I aim to provide you with support and relief from your anxiety and/or depressive symptoms and also offer you a perspective and understanding of your struggles and likely differs from what you might hear from family or friends. I share in the hope you will move forward in ways you might previously feared impossible. Good therapy focuses on maximizing your strengths and reducing your difficulties in the healing process.
I aim to provide you with support and relief from your anxiety and/or depressive symptoms and also offer you a perspective and understanding of your struggles and likely differs from what you might hear from family or friends. I share in the hope you will move forward in ways you might previously feared impossible. Good therapy focuses on maximizing your strengths and reducing your difficulties in the healing process.
THEdetour
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91942
Waitlist for new clients
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
Child Adult Parenting Issue Postpartum Depression Anxiety Adhd Erin Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Embrace Individual and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
Hello and welcome to this page! My name is Karla Alonso, Licensed Marriage and Family Therapist in California. Thank you for taking the time to learn more about how we can work together. I delight in seeing people grow and experience healing and wholeness. Whether you are struggling with painful childhood memories, attachment injuries, a sudden loss, frustrated dreams, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process.
Hello and welcome to this page! My name is Karla Alonso, Licensed Marriage and Family Therapist in California. Thank you for taking the time to learn more about how we can work together. I delight in seeing people grow and experience healing and wholeness. Whether you are struggling with painful childhood memories, attachment injuries, a sudden loss, frustrated dreams, relationship problems, or overwhelming emotions, you can get through it! Therapy is the place where I will hold the space for you to courageously show up, tell your story and continue your healing process.
Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck, or navigating the overwhelming existential uncertainties of our world: you are not alone. Together, we will explore your values, meaning, & purpose, develop insight and resilience, and inspire and celebrate your unique inner warrior.
Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck, or navigating the overwhelming existential uncertainties of our world: you are not alone. Together, we will explore your values, meaning, & purpose, develop insight and resilience, and inspire and celebrate your unique inner warrior.
Lirany Vasquez
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941 (Online Only)
If you're feeling overwhelmed by anxiety, depression, stress, or struggling with challenging relationships, you are not alone! My clients often face issues like self-doubt, low self-esteem, imposter syndrome, and feelings of isolation. They seek relief and a path to greater self-awareness, emotional balance, and fulfilling relationships.
If you're feeling overwhelmed by anxiety, depression, stress, or struggling with challenging relationships, you are not alone! My clients often face issues like self-doubt, low self-esteem, imposter syndrome, and feelings of isolation. They seek relief and a path to greater self-awareness, emotional balance, and fulfilling relationships.
If you have made it this far, chances are you are seeking something you haven’t yet found. You may just want someone to talk to or hold space for you. You may be hoping to explore and discover more about yourself, and utilize therapy to work through your barriers to growth and healing. I would be honored to be a part of your journey. I believe that therapy should be a safe space for folks to process, and is a collaborative effort between client and therapist. You may not feel it in this moment, but you are the expert of your experience.
If you have made it this far, chances are you are seeking something you haven’t yet found. You may just want someone to talk to or hold space for you. You may be hoping to explore and discover more about yourself, and utilize therapy to work through your barriers to growth and healing. I would be honored to be a part of your journey. I believe that therapy should be a safe space for folks to process, and is a collaborative effort between client and therapist. You may not feel it in this moment, but you are the expert of your experience.
Debra Dupree
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
La Mesa, CA 91942 (Online Only)
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Michele Bussell
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
La Mesa, CA 91942 (Online Only)
Not accepting new clients
Hello, my name is Michele Bussell, LMFT and I respect how much courage it takes to do this emotional work and healing. It is my belief that all clients have untapped wisdom & strengths. We will use your personal resources to increase insight, healing, and improved functioning. I thoroughly enjoy working with adults, teens and couples. I have valuable experience working with a variety of populations. I have worked in crisis and residential treatment programs, school-based counseling programs, adult drug court substance programs, and behavioral health centers.
Hello, my name is Michele Bussell, LMFT and I respect how much courage it takes to do this emotional work and healing. It is my belief that all clients have untapped wisdom & strengths. We will use your personal resources to increase insight, healing, and improved functioning. I thoroughly enjoy working with adults, teens and couples. I have valuable experience working with a variety of populations. I have worked in crisis and residential treatment programs, school-based counseling programs, adult drug court substance programs, and behavioral health centers.
See more therapy options for La Mesa
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