Christian Counseling Therapists in La Mesa, CA

Are you feeling sad? distressed? overwhelmed? hurt ? betrayed? You are not alone. Let me help you. It takes courage to reach out for help and you are brave for taking this courageous step. It's certainly not easy, but there is hope. Lets go together to God to find love & healing. True healing begins when the pain is addressed where you can start your healing process. I bring a compassionate, collaborative, non-judgmental, strength based approach to marriage and family counseling to restore your relationships. As a Christian Counselor I utilize the Bible, prayer, effective curriculum, personal and professional experience to help you.

Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3

I am a compassionate and empathetic therapist who specializes in supporting your mental health and personal growth. My passion revolves around enhancing relationships, setting boundaries, and communication skills. I utilize my expertise to tailor therapy sessions to meet the unique needs of each client, providing them with effective tools and strategies to navigate their specific challenges.

I am accepting new clients in my La Mesa office and Rancho Bernardo office. I work with adults. I believe that everyone has the answers within themselves and just need someone to sit with them as they explore possibilities. I will collaboratively help clients build a client plan using MAPS goals for measuring gains for the purpose of helping clients reach their goals and improve their mental health and wellbeing.

Remember that the change starts with you! Being aware of past issues may lead to unwanted emotions or behaviors that can affect your present life. Instead of letting these past issues affect your self-esteem, try to improve them and see them as "Hero" badges. By taking the time to explore these issues and seeking guidance, you can have more control over your emotions and behaviors. I'm here to support your mind, body, and spirit, so don't hesitate to reach out if you need help.

Life, given to us without choice, often delivers challenging experiences. Sometimes, these experiences cripple us by making us feel helpless. However, each of us is created with a remarkable design for renewal. If seeking change, regardless of circumstances, anyone can hope for a better tomorrow. This is my belief, and it guides my approach to every client I meet.

I love to see others be over-comers and feel privileged when I can be a part of that process. I recognize that one of God´s specialties is to "make a way" in the desert. Sometimes the desert is the parent-child relationship, a trauma in the life of the adult or the child, depression and anxiety, a learning or developmental difference, difficulty crossing cultures, etc. Sometimes our own difficulties with self esteem, boundaries, or trauma make day-to-day responsibilities difficult. The kids I worked with in Mexico for many years taught me a lot about overcoming trauma, regulating their emotions, etc. (They also taught me Spanish!)

I have been in private psychological practice for over 30 years specializing in Marital and Relational therapy, Family problem interventions, Adolescents, and in the treatment of Sexual and Substance Abuse, and family therapy related to these issues. I have a broad range of training and utilize multiple modalities in the course of assisting my clients toward growth and personal change. I also assist clients with value related questions and am helpful for those looking for a "Christian Therapist". Further, I have extensive experience in dealing with the issues of aging, serious health issue, terminal illness, and chronic pain.

I work with clients who struggle with: unresolved emotional injury, trauma, self-worth, relational connection, mood/emotional problems, addictions, compulsive behaviors, and spiritual issues. I also work with members of the clergy (pastors, priests, missionaries, ministry leaders) who struggle with deep personal issues but lack a safe, nurturing space in which they may experience support and healing. My clients all seek and deserve healing in their lives and relationships.

I am a devoted therapist who specializes in working with children, teens, families and individuals. I am driven by a profound commitment to empower each client I work with. My approach emphasizes not only addressing immediate concerns, but also equipping individuals and families with lasting tools for ongoing support. When working with families, I partner with the parents and I will work along side you to build a solid foundation, ensuring that your children, teens and family as a whole feels confident in being able to navigate life's complexities with courage, strength, understanding and lasting connections.

I am currently accepting new clients for in-person counseling. I am able to provide counseling services for couples, families, individuals, children & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, suicidal thoughts and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of settings.

Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help

Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com

New Vision Counseling Center is a nonprofit organization offering low fee therapy to those who cannot afford traditional therapy costs. The prelicensed therapists are under the direct supervision and guidance of experienced therapists.

The relationship roller coaster ride is a ride none of us enjoy. If your relationship is filled with tension, distress, or conflict it can leave you feeling alone, overwhelmed, anxious, and depressed. In fact, there are few things in life more painful than an important relationship that is stuck in a negative pattern of disconnection. You need someone who can help you find your way from the pain of disconnection to the safety and comfort of security, closeness, and connection. That person needs to understand you and be warm, compassionate, and relational.

I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.

I believe that reaching out for help is one of the bravest steps in your healing and I am honored and passionate to walk alongside individuals, couples, and families; aiding you as you strive towards healing the emotional wounds you carry. I work to create a client-centered space in which my clients feel respected and safe to be vulnerable - to give a voice to and explore your painful, broken attachments and fears. I often utilize the Enneagram, a self awareness tool, alongside EFT to aid my clients in becoming more aware of what’s occurring internally and relationally.

My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.