Anger Management Therapists in La Mesa, CA

Photo of Sheyvon Turner, LPCC
Sheyvon Turner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
La Mesa, CA 91941
Hello, my name is Sheyvon Fullwood Turner and I am the founder of Building Strengths Counseling Services. I am a Licensed Professional Clinical Counselor and Navy veteran. I have been working with children, adolescents, and adults, who have been struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction for the past 8 years. I utilize therapeutic modalities such as play therapy, cognitive behavioral therapy, acceptance and commitment therapy, and brief solution-focused therapy, just to name a few.
Hello, my name is Sheyvon Fullwood Turner and I am the founder of Building Strengths Counseling Services. I am a Licensed Professional Clinical Counselor and Navy veteran. I have been working with children, adolescents, and adults, who have been struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction for the past 8 years. I utilize therapeutic modalities such as play therapy, cognitive behavioral therapy, acceptance and commitment therapy, and brief solution-focused therapy, just to name a few.
(805) 515-3144 View (805) 515-3144
Photo of Dakota Meza, LCSW, Clinical Social Work/Therapist
Dakota Meza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Mesa, CA 91941
My name is Dakota Meza and I am a Licensed Clinical Social Worker (LCSW) based in Riverside County, California. I work with clients statewide via telehealth. I work with young adults, adolescents, and pre-teens and I specialize in depression, anxiety, childhood trauma, and crisis intervention. I use Solution Focused Therapy and Cognitive Behavioral Therapy to inspire hope, increase self-confidence, and help motivate my clients to reach their goals to start feeling better.
My name is Dakota Meza and I am a Licensed Clinical Social Worker (LCSW) based in Riverside County, California. I work with clients statewide via telehealth. I work with young adults, adolescents, and pre-teens and I specialize in depression, anxiety, childhood trauma, and crisis intervention. I use Solution Focused Therapy and Cognitive Behavioral Therapy to inspire hope, increase self-confidence, and help motivate my clients to reach their goals to start feeling better.
(310) 683-5597 View (310) 683-5597
Photo of Jake Garden-De La Hoya, AMFT, Marriage & Family Therapist Associate
Jake Garden-De La Hoya
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
La Mesa, CA 91941
Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT. Currently, Jake is an AMFT being supervised by Jennifer L. Flood (LMFT 98661) at a group private practice located in Campus Commons in Sacramento, CA. Jake enjoys working with clients to allow them to discover their full potential & regain control by giving self grace throughout this journey of life.
Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT. Currently, Jake is an AMFT being supervised by Jennifer L. Flood (LMFT 98661) at a group private practice located in Campus Commons in Sacramento, CA. Jake enjoys working with clients to allow them to discover their full potential & regain control by giving self grace throughout this journey of life.
(916) 295-6274 View (916) 295-6274
Photo of Jocelyn Vasquez-Mota, LCSW, Clinical Social Work/Therapist
Jocelyn Vasquez-Mota
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91942
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
(818) 699-9407 View (818) 699-9407
Photo of Yaron Pruginin - Yaron Pruginin, Psy.D., PsyD, ABSNP, Psychologist
Yaron Pruginin, Psy.D.
Psychologist, PsyD, ABSNP
Verified Verified
1 Endorsed
La Mesa, CA 91941
My approach is based on neuro-developmental, psychodynamic and attachment theories, with a strong focus on creativity and self-empowerment.
My approach is based on neuro-developmental, psychodynamic and attachment theories, with a strong focus on creativity and self-empowerment.
(619) 319-9914 View (619) 319-9914
Photo of Aspasia Caplaneris Birmingham, LMFT, Marriage & Family Therapist
Aspasia Caplaneris Birmingham
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91941
I aim to provide you with support and relief from your anxiety and/or depressive symptoms and also offer you a perspective and understanding of your struggles and likely differs from what you might hear from family or friends. I share in the hope you will move forward in ways you might previously feared impossible. Good therapy focuses on maximizing your strengths and reducing your difficulties in the healing process.
I aim to provide you with support and relief from your anxiety and/or depressive symptoms and also offer you a perspective and understanding of your struggles and likely differs from what you might hear from family or friends. I share in the hope you will move forward in ways you might previously feared impossible. Good therapy focuses on maximizing your strengths and reducing your difficulties in the healing process.
(619) 279-5632 View (619) 279-5632
Photo of Michelle Simmer, LMFT, Marriage & Family Therapist
Michelle Simmer
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
My name is Michelle. I have been conducting therapy for more than 20 years. I specialize in anxiety, depression, trauma, and women’s issues. I come from a Cognitive Behavioral and Solution focused approach. I have helped many manage their depression and anxiety as well as heal from trauma.
My name is Michelle. I have been conducting therapy for more than 20 years. I specialize in anxiety, depression, trauma, and women’s issues. I come from a Cognitive Behavioral and Solution focused approach. I have helped many manage their depression and anxiety as well as heal from trauma.
(760) 906-9133 View (760) 906-9133
Photo of Salvatore Dinovo, PhD, MPHS, Psychologist
Salvatore Dinovo
Psychologist, PhD, MPHS
Verified Verified
La Mesa, CA 91941
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
(619) 503-3396 View (619) 503-3396
Photo of Jessica Ann Millanponce, LCSW, Clinical Social Work/Therapist
Jessica Ann Millanponce
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91941
Hello and welcome! My name is Jessica Millanponce and I am a Licensed Clinical Social Worker. I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.It is my belief and experience that complex-relationship trauma and attachment injuries show up in our lives and are the catalyst for symptoms that resemble anxiety, depression, dissociation, hyperactivity and various mood disorders. My approach to care is and has to be gentle, self-guided and compassionate as we explore the inner parts of Self that need attention, unburdening and healing.
Hello and welcome! My name is Jessica Millanponce and I am a Licensed Clinical Social Worker. I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.It is my belief and experience that complex-relationship trauma and attachment injuries show up in our lives and are the catalyst for symptoms that resemble anxiety, depression, dissociation, hyperactivity and various mood disorders. My approach to care is and has to be gentle, self-guided and compassionate as we explore the inner parts of Self that need attention, unburdening and healing.
(619) 332-4161 View (619) 332-4161
Photo of Martha S Webb, LCSW , Clinical Social Work/Therapist
Martha S Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91942
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
(619) 489-8896 View (619) 489-8896
Photo of Amanda Torre, LMFT, Marriage & Family Therapist
Amanda Torre
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91941  (Online Only)
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3
(619) 304-7826 View (619) 304-7826
Photo of Deena Madrid - Deena Madrid, LMFT, LMFT, Marriage & Family Therapist
Deena Madrid, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
La Mesa, CA 91941  (Online Only)
I help people fight the lies they tell themselves, build on truth, and integrate their faith with their reality. It is an honor to get to know a person, their joys in life and their story all the while helping them process and heal from past and present hurts. I counsel to build lasting relationships and support systems, embrace their emotions without letting them take over, and learn the power of resilience.
I help people fight the lies they tell themselves, build on truth, and integrate their faith with their reality. It is an honor to get to know a person, their joys in life and their story all the while helping them process and heal from past and present hurts. I counsel to build lasting relationships and support systems, embrace their emotions without letting them take over, and learn the power of resilience.
(619) 762-3240 View (619) 762-3240
Photo of Mariam Abdelshashed, Marriage & Family Therapist Associate
Mariam Abdelshashed
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
La Mesa, CA 91942  (Online Only)
Hello! My name is Mariam Abdelshashed AMFT 138549. I am a bilingual English/Arabic speaking AMFT under the supervision of Roger Douglas LMFT 124878. If you ever feel lonely, depressed, anxious, overwhelmed, or lost please allow me to carry your burden with you. I've been working and helping people in this field for more than 7 vears until now. I have almost two bachelor degree and I finished my master in Art of marriage and family therapy 2022. I've been working with adults, couples, and families in different countries, different cultures, beliefs, backgrounds and ages. I will do my best to help you move forward.
Hello! My name is Mariam Abdelshashed AMFT 138549. I am a bilingual English/Arabic speaking AMFT under the supervision of Roger Douglas LMFT 124878. If you ever feel lonely, depressed, anxious, overwhelmed, or lost please allow me to carry your burden with you. I've been working and helping people in this field for more than 7 vears until now. I have almost two bachelor degree and I finished my master in Art of marriage and family therapy 2022. I've been working with adults, couples, and families in different countries, different cultures, beliefs, backgrounds and ages. I will do my best to help you move forward.
(760) 316-6978 View (760) 316-6978
Photo of Linda Murlene Ojeda, MFTA, CAT, DV/VOC, SUD, EMDR, Marriage & Family Therapist Associate
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified Verified
La Mesa, CA 91942  (Online Only)
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
(858) 240-8292 View (858) 240-8292
Photo of Debra Dupree, PsyD, LMFT, Marriage & Family Therapist
Debra Dupree
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
La Mesa, CA 91942  (Online Only)
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
(619) 558-1419 View (619) 558-1419
Photo of Tracy MacCreadie, PsyD
Tracy MacCreadie
Registered Psychological Associate, PsyD
Not Verified Not Verified
La Mesa, CA 91942
(619) 768-1429 View (619) 768-1429
Photo of Maxine Dumser, LMFT, RPTS, Marriage & Family Therapist
Maxine Dumser
Marriage & Family Therapist, LMFT, RPTS
Verified Verified
1 Endorsed
La Mesa, CA 91942
Not accepting new clients
Skill sets I encourage in treatment include: restructuring insecure attachment styles, establishing and maintaining practical boundaries, effective communication, restructuring self-concepts, anger management, coping skills, and positive parenting.
I provide a safe and supportive environment for clients to share and feel heard. Every client has his or her unique way of relating to others and learning, which impacts what kind of therapy, will be effective. I come alongside my clients to explore, encourage, and support them in the therapeutic process while developing skills to take with them as they continue on their own personal journey. I utilize different theoretical concepts including Cognitive Behavioral (CBT), Acceptance/Commitment (ACT) Solution Focus and Play/Art therapies, while consistently viewing clients through the lens of developmental stages and attachment styles.
Skill sets I encourage in treatment include: restructuring insecure attachment styles, establishing and maintaining practical boundaries, effective communication, restructuring self-concepts, anger management, coping skills, and positive parenting.
I provide a safe and supportive environment for clients to share and feel heard. Every client has his or her unique way of relating to others and learning, which impacts what kind of therapy, will be effective. I come alongside my clients to explore, encourage, and support them in the therapeutic process while developing skills to take with them as they continue on their own personal journey. I utilize different theoretical concepts including Cognitive Behavioral (CBT), Acceptance/Commitment (ACT) Solution Focus and Play/Art therapies, while consistently viewing clients through the lens of developmental stages and attachment styles.
(619) 493-3918 View (619) 493-3918
Photo of Chris Cessna, LMFT, Marriage & Family Therapist
Chris Cessna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Mesa, CA 91941
Not accepting new clients
I have been helping men, women, and teens work through a variety of mental health concerns for the last 14 years, with a specialized focus in working with trauma and addictions. Creating space for curiosity and compassion towards parts of ourselves that have been helping us cope, I love the opportunity to help people pay attention to their experience in new ways and find freedom from the things that have kept them feeling stuck.
I have been helping men, women, and teens work through a variety of mental health concerns for the last 14 years, with a specialized focus in working with trauma and addictions. Creating space for curiosity and compassion towards parts of ourselves that have been helping us cope, I love the opportunity to help people pay attention to their experience in new ways and find freedom from the things that have kept them feeling stuck.
(619) 494-3516 View (619) 494-3516
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