TRICARE Therapists in La Jolla, CA
Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times, but we will take this journey together. I like to utilize a strength-based approach in therapy while incorporating modalities such as Cognitive Behavioral Therapy, Post-Modern/Solution Focused Therapy, Relaxation and Mindfulness techniques, etc. I also like to focus on both insight building and skill building, helping clients be co-participants in their treatment. Life is ever changing. Circumstances arise, stressors emerge, relationships are tested, and we are asked to adapt, cope and push forward.
Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times, but we will take this journey together. I like to utilize a strength-based approach in therapy while incorporating modalities such as Cognitive Behavioral Therapy, Post-Modern/Solution Focused Therapy, Relaxation and Mindfulness techniques, etc. I also like to focus on both insight building and skill building, helping clients be co-participants in their treatment. Life is ever changing. Circumstances arise, stressors emerge, relationships are tested, and we are asked to adapt, cope and push forward.
My name is Alysia Wong and I am a Licensed Marriage and Family Therapist in the state of California. I primarily work with adults who need support with mood disorders, trauma, domestic violence, life transitions, or anxiety. I approach treatment with Cognitive Behavioral Therapy, and I may incorporate Person-Centered, Strength-Based, Trauma Informed, and Applied Behavioral Analysis modalities as well. I have been working in the mental health system of care since 2013 in various settings (inpatient, outpatient, private practice, court-mandated).
My name is Alysia Wong and I am a Licensed Marriage and Family Therapist in the state of California. I primarily work with adults who need support with mood disorders, trauma, domestic violence, life transitions, or anxiety. I approach treatment with Cognitive Behavioral Therapy, and I may incorporate Person-Centered, Strength-Based, Trauma Informed, and Applied Behavioral Analysis modalities as well. I have been working in the mental health system of care since 2013 in various settings (inpatient, outpatient, private practice, court-mandated).
Are you facing the overwhelming weight of life's challenges, experiencing obsessive thoughts, intrusive memories, feeling disconnected from others, fatigue, feeling on edge, sadness, fear, worry, or constant distraction? If these difficulties impact your work, relationships, and overall well-being, I am here to support you through a powerful process of healing and growth. I specialize in treating people who experience trauma, depression, anxiety, and substance use disorders. Through your engagement in treatment, you will free yourself from suffering, overcome obstacles, and foster your resilience.
Are you facing the overwhelming weight of life's challenges, experiencing obsessive thoughts, intrusive memories, feeling disconnected from others, fatigue, feeling on edge, sadness, fear, worry, or constant distraction? If these difficulties impact your work, relationships, and overall well-being, I am here to support you through a powerful process of healing and growth. I specialize in treating people who experience trauma, depression, anxiety, and substance use disorders. Through your engagement in treatment, you will free yourself from suffering, overcome obstacles, and foster your resilience.
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
My name is Dr. Naomi Midura. I am a Registered Psychological Associate at La Jolla Psychologists. Prior to this role I have worked as a Licensed Marriage and Family Therapist for 11+ years. I specialize in trauma informed work supporting insight regarding how wounds and ruptures affect our experiences, strategies for regulating and soothing our bodies and utilizing mindfulness strategies to support healing with ourselves and others. I partner with individuals, couples, and families. I look forward to partnering with you any way I can support growth and healing.
My name is Dr. Naomi Midura. I am a Registered Psychological Associate at La Jolla Psychologists. Prior to this role I have worked as a Licensed Marriage and Family Therapist for 11+ years. I specialize in trauma informed work supporting insight regarding how wounds and ruptures affect our experiences, strategies for regulating and soothing our bodies and utilizing mindfulness strategies to support healing with ourselves and others. I partner with individuals, couples, and families. I look forward to partnering with you any way I can support growth and healing.
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
Elana Rezmovitch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Jolla, CA 92037
Seeking out therapeutic support can be both an empowering and overwhelming journey. My clinical experience includes working with individuals by providing a caring and supportive environment with the goal of helping the client develop healthy and positive strategies to improve their overall wellbeing and functioning within their environment.
Seeking out therapeutic support can be both an empowering and overwhelming journey. My clinical experience includes working with individuals by providing a caring and supportive environment with the goal of helping the client develop healthy and positive strategies to improve their overall wellbeing and functioning within their environment.
I am a clinical social worker with advanced training in family therapy at the Ackerman Institute for the Family in NYC. My theoretical approach when working with my clients is drawn from a eclectic framework which includes, narrative, cognitive behavioral, structural,gestalt,strategic, and problem solving. I specialize in working with blended families, adolescents, single parents, and couples. Personally, I am a mother and step-mother of nine children. I have a private practice in New York and California. I am licensed in NY, CA, CT, Fl, and MA. I am currently accepting new clients.
I am a clinical social worker with advanced training in family therapy at the Ackerman Institute for the Family in NYC. My theoretical approach when working with my clients is drawn from a eclectic framework which includes, narrative, cognitive behavioral, structural,gestalt,strategic, and problem solving. I specialize in working with blended families, adolescents, single parents, and couples. Personally, I am a mother and step-mother of nine children. I have a private practice in New York and California. I am licensed in NY, CA, CT, Fl, and MA. I am currently accepting new clients.
Dr. Daroglou is a licensed psychologist. She has worked in the mental health field for over two decades and has been licensed as a psychologist in California since 2005. She offers psychotherapy for individuals and couples. She has offices in La Jolla and Encinitas for face-to-face appointments and also offers Tele-Health. Visit our website at: https://www.sdpsychology.org/
Dr. Daroglou is a licensed psychologist. She has worked in the mental health field for over two decades and has been licensed as a psychologist in California since 2005. She offers psychotherapy for individuals and couples. She has offices in La Jolla and Encinitas for face-to-face appointments and also offers Tele-Health. Visit our website at: https://www.sdpsychology.org/
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
Hi, my name is Sandra Dimery a License Clinical Social Worker. I am passionate about helping people improve their view of themselves and their well-being. I deliver effective and compassionate care.
Hi, my name is Sandra Dimery a License Clinical Social Worker. I am passionate about helping people improve their view of themselves and their well-being. I deliver effective and compassionate care.
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Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
6 Endorsed
La Jolla, CA 92037
Do you ever feel like you have everything and should be more satisfied with your life? Life satisfaction can be illusive when sought through other people's values.
Do you ever feel like you have everything and should be more satisfied with your life? Life satisfaction can be illusive when sought through other people's values.
Are you looking for insight with something in your life that you are not satisfied with?Maybe I can help. I have worked with many different issues in the 20 years that I have been in practice. I hold a great deal of respect for those who are open to working on whatever problems bring them in. Whether it's depression, anxiety, relationship conflicts, understanding yourself better, repetitive destructive patterns or addictions, I believe a supportive and empathic approach is crucial. I also believe that understanding what led us to our struggles is helpful in making the changes we want.
Are you looking for insight with something in your life that you are not satisfied with?Maybe I can help. I have worked with many different issues in the 20 years that I have been in practice. I hold a great deal of respect for those who are open to working on whatever problems bring them in. Whether it's depression, anxiety, relationship conflicts, understanding yourself better, repetitive destructive patterns or addictions, I believe a supportive and empathic approach is crucial. I also believe that understanding what led us to our struggles is helpful in making the changes we want.
Taylor Poppmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Jolla, CA 92037
Therapy is about compassion, vulnerability, and connection; it can also be about pushing yourself toward growth, creating change, and evolving into who you want to be. I would love to work with you to identify areas of potential and develop a path to success. I use a direct approach to build a real relationship with you. I don't shy away from difficult topics. Making a big leap can be daunting but finding fulfillment is worth the jump. I focus on individuals facing big life changes. As a Tricare provider and the child of a retired service member, I understand the unique stressors faced by the military community and their families.
Therapy is about compassion, vulnerability, and connection; it can also be about pushing yourself toward growth, creating change, and evolving into who you want to be. I would love to work with you to identify areas of potential and develop a path to success. I use a direct approach to build a real relationship with you. I don't shy away from difficult topics. Making a big leap can be daunting but finding fulfillment is worth the jump. I focus on individuals facing big life changes. As a Tricare provider and the child of a retired service member, I understand the unique stressors faced by the military community and their families.
Stephanie Reyes
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
1 Endorsed
La Jolla, CA 92037 (Online Only)
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but they are stuck in the mud! You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, achieving short or life long goals, talking through things on your mind or need some post graduate supervision, I’m here to help and only a phone call/email away!
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but they are stuck in the mud! You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, achieving short or life long goals, talking through things on your mind or need some post graduate supervision, I’m here to help and only a phone call/email away!
My therapeutic approach has been enriched by previous clinical experiences in treatment facilities, such as, substance abuse residential facilities, vocational training schools, private practices, and completing my pre-doctoral internship at Johns Hopkins. I work with individuals who are experiencing mental health concerns, including anxiety, depression, substance use concerns, relationship distress, PTSD, and perfectionism. I also work with clients who are navigating transitions in their lives, such as the start of a new job, going through a divorce/breakup or getting married, and transitioning out of college/the military.
My therapeutic approach has been enriched by previous clinical experiences in treatment facilities, such as, substance abuse residential facilities, vocational training schools, private practices, and completing my pre-doctoral internship at Johns Hopkins. I work with individuals who are experiencing mental health concerns, including anxiety, depression, substance use concerns, relationship distress, PTSD, and perfectionism. I also work with clients who are navigating transitions in their lives, such as the start of a new job, going through a divorce/breakup or getting married, and transitioning out of college/the military.
Hello- my name is Jeannine Ray. I have 18 years of experience working with individuals and families as a family therapist and behavior analyst. I completed my Ph.D. and hold a doctorate in Health Psychology and Behavioral Medicine and am a licensed clinical psychologist in the state of California. I have a master’s degree in counseling psychology and hold a license as an Independent Marriage and Family Therapist in Ohio and as a Licensed Marriage and Family Therapist in California.
Hello- my name is Jeannine Ray. I have 18 years of experience working with individuals and families as a family therapist and behavior analyst. I completed my Ph.D. and hold a doctorate in Health Psychology and Behavioral Medicine and am a licensed clinical psychologist in the state of California. I have a master’s degree in counseling psychology and hold a license as an Independent Marriage and Family Therapist in Ohio and as a Licensed Marriage and Family Therapist in California.
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
I am a pediatrician whose work focuses on helping children help themselves in dealing with many issues common to childhood including anxiety, bedwetting, dealing with chronic disease, depression, headaches, habit cough, hair pulling, insomnia, irritable bowel syndrome, pain, phobias, seizures, shortness of breath, tics, and vocal cord dysfunction. I also help children improve their academic and athletic performance, deal with existential questions, and develop a better spiritual understanding.
I am a pediatrician whose work focuses on helping children help themselves in dealing with many issues common to childhood including anxiety, bedwetting, dealing with chronic disease, depression, headaches, habit cough, hair pulling, insomnia, irritable bowel syndrome, pain, phobias, seizures, shortness of breath, tics, and vocal cord dysfunction. I also help children improve their academic and athletic performance, deal with existential questions, and develop a better spiritual understanding.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
See more therapy options for La Jolla
Nearby TRICARE Therapists Searches for La Jolla
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TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy