Multicultural Therapists in La Jolla, CA

Photo of Mary Beth Dinerman, PsyD, Psychologist
Mary Beth Dinerman
Psychologist, PsyD
Verified Verified
La Jolla, CA 92037
Over the past 14 years I have worked with clients from diverse socioeconomic and multicultural backgrounds who have struggled too long.
Most people go through life with a steady routine. Sometimes negative outcomes occur from their daily choices or unforeseen events. Depression, anxiety, irritation, and hopelessness can then set in. My goal is to focus on client needs and empower them by teaching skills and strategies that will allow them to move forward and have a meaningful life.
Over the past 14 years I have worked with clients from diverse socioeconomic and multicultural backgrounds who have struggled too long.
Most people go through life with a steady routine. Sometimes negative outcomes occur from their daily choices or unforeseen events. Depression, anxiety, irritation, and hopelessness can then set in. My goal is to focus on client needs and empower them by teaching skills and strategies that will allow them to move forward and have a meaningful life.
(833) 703-0404 View (833) 703-0404
Photo of Ross Phillips, MA, LMFT, Marriage & Family Therapist
Ross Phillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
La Jolla, CA 92037
Living most of my adult life overseas has afforded me a multicultural background and perspective which helps me attune to people from a variety of cultures.
Authentic communication and connection nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations. We can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.
Living most of my adult life overseas has afforded me a multicultural background and perspective which helps me attune to people from a variety of cultures.
Authentic communication and connection nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations. We can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.
(805) 214-6831 View (805) 214-6831
Photo of Lona Tu, LMFT, Marriage & Family Therapist
Lona Tu
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
I am honored to be a part of the journeys of people who want a better life. I have been part of journeys addressing anxiety, depression, family, relationships, multicultural issues, self-esteem, and much more. A constant part of my work with others is boundaries, understanding yourself and how to express yourself to others. Everyone has the right to feel heard, valued, connected and unique in a safe and confidential space. Other than that, I love food, talking to people, and listening to people's unique stories!
I am honored to be a part of the journeys of people who want a better life. I have been part of journeys addressing anxiety, depression, family, relationships, multicultural issues, self-esteem, and much more. A constant part of my work with others is boundaries, understanding yourself and how to express yourself to others. Everyone has the right to feel heard, valued, connected and unique in a safe and confidential space. Other than that, I love food, talking to people, and listening to people's unique stories!
(213) 786-8616 View (213) 786-8616
Photo of Drew Scott, PhD, MA, Psychologist
Drew Scott
Psychologist, PhD, MA
Verified Verified
3 Endorsed
La Jolla, CA 92038
Waitlist for new clients
I offer a strengths-based, person-centered, multicultural approach to treatment.
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
I offer a strengths-based, person-centered, multicultural approach to treatment.
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
(760) 253-1455 View (760) 253-1455
Photo of Orlando Zuniga, MA, LMFT, Marriage & Family Therapist
Orlando Zuniga
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
La Jolla, CA 92037  (Online Only)
I specialize in: creative & artistic coaching, relationship issues, psychedelic-assisted therapy, multicultural issues, spirituality, men's issues, LGBTQ-affirming therapy, life coaching, stress, anxiety, and personal growth using psychotherapy, neuro-linguistic programming (NLP) and hypnotherapy.
People that usually work with me are typically feeling stuck, and at times are questioning their life. I have worked with many stressors for most of my career, in the capacity as an individual therapist, couples and family therapist, group facilitator, educator, coach, and consultant. Although I can work with most, I am a great match for those that identify as creative, cultured, empathic and sensitive. My therapeutic style is eclectic and pull from various modalities to provide support where needed. I am interactive and ask that my clients also work outside the therapy container. I provide legal psychedelic therapy part-time.
I specialize in: creative & artistic coaching, relationship issues, psychedelic-assisted therapy, multicultural issues, spirituality, men's issues, LGBTQ-affirming therapy, life coaching, stress, anxiety, and personal growth using psychotherapy, neuro-linguistic programming (NLP) and hypnotherapy.
People that usually work with me are typically feeling stuck, and at times are questioning their life. I have worked with many stressors for most of my career, in the capacity as an individual therapist, couples and family therapist, group facilitator, educator, coach, and consultant. Although I can work with most, I am a great match for those that identify as creative, cultured, empathic and sensitive. My therapeutic style is eclectic and pull from various modalities to provide support where needed. I am interactive and ask that my clients also work outside the therapy container. I provide legal psychedelic therapy part-time.
(323) 675-2042 View (323) 675-2042
Photo of Neha Rathaur, LMFT, Marriage & Family Therapist
Neha Rathaur
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
La Jolla, CA 92037
I specialize in these areas: stress management, trauma-informed care, depression and anxiety management, identity exploration, relationship distress, life transitions, and multicultural concerns.
I identify as Indian-American and growing up in a bicultural environment has provided me with an open-mindedness and respect for the diversity of human experience. As such, it is important to me that I bring an intersectional, anti-racist, and LGBTQIA+ affirming lens to therapy. I believe that our early significant relationships in addition to threatening situations can create parts of us that while well intentioned, can contribute to challenges we experience in the present. If you are looking for a space to understand yourself better in an effort to find alternate, more effective ways of coping, please reach out.
I specialize in these areas: stress management, trauma-informed care, depression and anxiety management, identity exploration, relationship distress, life transitions, and multicultural concerns.
I identify as Indian-American and growing up in a bicultural environment has provided me with an open-mindedness and respect for the diversity of human experience. As such, it is important to me that I bring an intersectional, anti-racist, and LGBTQIA+ affirming lens to therapy. I believe that our early significant relationships in addition to threatening situations can create parts of us that while well intentioned, can contribute to challenges we experience in the present. If you are looking for a space to understand yourself better in an effort to find alternate, more effective ways of coping, please reach out.
(619) 374-9031 View (619) 374-9031
Photo of Dr. Nicole Hayes, PhD, Psychologist
Dr. Nicole Hayes
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
I believe in the importance of multicultural considerations and welcome everyone to reach out to me no matter their background.
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life. I also offer ADHD testing to kids (8+), teens, and adults. If you've been curious about an ADHD diagnosis, reach out to me!
I believe in the importance of multicultural considerations and welcome everyone to reach out to me no matter their background.
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life. I also offer ADHD testing to kids (8+), teens, and adults. If you've been curious about an ADHD diagnosis, reach out to me!
(310) 620-1172 View (310) 620-1172
Photo of Darlene R Townes - Dr. Darlene Townes, PsyD - The Fountain, PsyD, Psychologist
Dr. Darlene Townes, PsyD - The Fountain
Psychologist, PsyD
Verified Verified
La Jolla, CA 92037
I am a Multicultural therapist who believes you are not simply Black, White or Other, but the product of DNA, nurture and environment.
Do you struggle with negative thoughts affecting your identity, mood or behaviors? Have you been diagnosed with a chronic mental illness? Do you feel stuck in your life due to emotional or physical pain from relationships, traumatic events or marginalization? Do you long for a safe person to process these events or unspoken secrets too unbearable to speak out-loud? Maybe you are having problems in your relationships, communication, or too many non-negotiable areas. Well, you are not alone.
I am a Multicultural therapist who believes you are not simply Black, White or Other, but the product of DNA, nurture and environment.
Do you struggle with negative thoughts affecting your identity, mood or behaviors? Have you been diagnosed with a chronic mental illness? Do you feel stuck in your life due to emotional or physical pain from relationships, traumatic events or marginalization? Do you long for a safe person to process these events or unspoken secrets too unbearable to speak out-loud? Maybe you are having problems in your relationships, communication, or too many non-negotiable areas. Well, you are not alone.
(858) 264-0511 View (858) 264-0511
Photo of Dr. Caroline Rodriguez, PhD, HSP, Psychologist
Dr. Caroline Rodriguez
Psychologist, PhD, HSP
Verified Verified
La Jolla, CA 92037  (Online Only)
She utilizes a person-centered orientation, integrated with multicultural, holistic, positive psychology, and motivational interviewing.
Dr. Caroline Rodriguez is a licensed sport and counseling psychologist who is passionate about empowering individuals to unlock their full potential. Her professional experiences include working with Olympic, collegiate, and professional athletes, and she served as a sport psychologist for the United States Olympic & Paralympic Committee (USOPC) for 5 years, where she served as a Sport Psychologist for her teams and NGBs at the 2020 Tokyo Olympic Games, World Championships, World Cups, and domestic competitions.
She utilizes a person-centered orientation, integrated with multicultural, holistic, positive psychology, and motivational interviewing.
Dr. Caroline Rodriguez is a licensed sport and counseling psychologist who is passionate about empowering individuals to unlock their full potential. Her professional experiences include working with Olympic, collegiate, and professional athletes, and she served as a sport psychologist for the United States Olympic & Paralympic Committee (USOPC) for 5 years, where she served as a Sport Psychologist for her teams and NGBs at the 2020 Tokyo Olympic Games, World Championships, World Cups, and domestic competitions.
(619) 313-6906 View (619) 313-6906
Photo of Cristina Antonucci, PsyD, Psychologist
Cristina Antonucci
Psychologist, PsyD
Verified Verified
2 Endorsed
La Jolla, CA 92037
I hold a trauma-informed approach, drawing upon neuroscience, attachment theory, humanistic, multicultural, internal family systems (IFS) and existential models of healing.
Life can leave us feeling stuck and disconnected from ourselves and our communities. Often, symptoms are natural reactions to painful circumstances and foreclose access to our innate wisdom and ability to navigate tough situations. I believe in the unique healing journey of each individual and work with you to open space and reconnect with your authentic ways of being. I help folks get curious about their life, get unstuck from difficult patterns, make meaning of life experiences, and ultimately create more choice and freedom.
I hold a trauma-informed approach, drawing upon neuroscience, attachment theory, humanistic, multicultural, internal family systems (IFS) and existential models of healing.
Life can leave us feeling stuck and disconnected from ourselves and our communities. Often, symptoms are natural reactions to painful circumstances and foreclose access to our innate wisdom and ability to navigate tough situations. I believe in the unique healing journey of each individual and work with you to open space and reconnect with your authentic ways of being. I help folks get curious about their life, get unstuck from difficult patterns, make meaning of life experiences, and ultimately create more choice and freedom.
(760) 304-1907 View (760) 304-1907
Photo of Charles Warter - Protected Roots Integrative Treatment Center (PRI)
Protected Roots Integrative Treatment Center (PRI)
Verified Verified
La Jolla, CA 92037
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
(858) 758-7750 View (858) 758-7750
Photo of Leslie Ellen Ray, MS, LMFT, Marriage & Family Therapist
Leslie Ellen Ray
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Jolla, CA 92037
It is my mission to create a safe and confidential environment in which people can develop greater trust, compassion, clarity, and choice so that they may live with greater meaning, awareness and peace of mind. You can expect to feel safe and not judged, listened to, validated, respected, and challenged to grow with honest feedback, information, and homework. You can also expect to have your successes and deepening sense of personal power celebrated. In addition to in-office meetings, I offer remote Tele-Wellness sessions within California and internationally.
It is my mission to create a safe and confidential environment in which people can develop greater trust, compassion, clarity, and choice so that they may live with greater meaning, awareness and peace of mind. You can expect to feel safe and not judged, listened to, validated, respected, and challenged to grow with honest feedback, information, and homework. You can also expect to have your successes and deepening sense of personal power celebrated. In addition to in-office meetings, I offer remote Tele-Wellness sessions within California and internationally.
(619) 202-0811 View (619) 202-0811
Photo of Stamatia Daroglou, PhD, Psychologist
Stamatia Daroglou
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
Dr. Daroglou is a licensed psychologist. She has worked in the mental health field for over two decades and has been licensed as a psychologist in California since 2005. She offers psychotherapy for individuals and couples. She has offices in La Jolla and Encinitas for face-to-face appointments and also offers Tele-Health. Visit our website at: https://www.sdpsychology.org/
Dr. Daroglou is a licensed psychologist. She has worked in the mental health field for over two decades and has been licensed as a psychologist in California since 2005. She offers psychotherapy for individuals and couples. She has offices in La Jolla and Encinitas for face-to-face appointments and also offers Tele-Health. Visit our website at: https://www.sdpsychology.org/
(858) 295-3823 View (858) 295-3823
Photo of Kamran Zafar, CADAC, PhD, Drug & Alcohol Counselor
Kamran Zafar
Drug & Alcohol Counselor, CADAC, PhD
Not Verified Not Verified
La Jolla, CA 92037
My name is Dr. Kamran Zafar and I am the founder and CEO of La Jolla Healing Center. I have been in recovery for more than 30 years and know how lonely it can get. Addiction can hit a person when they least expect it: when they're trying to manage an increase in their workload, fulfill obligations with family, or for no reason whatsoever. It often begins innocently — sometimes to relieve the stress of everyday life, or even just to experience the thrill of something new. Before the person knows it, they’re using alcohol or substances to cope with the negative feelings and stress in their daily lives.
My name is Dr. Kamran Zafar and I am the founder and CEO of La Jolla Healing Center. I have been in recovery for more than 30 years and know how lonely it can get. Addiction can hit a person when they least expect it: when they're trying to manage an increase in their workload, fulfill obligations with family, or for no reason whatsoever. It often begins innocently — sometimes to relieve the stress of everyday life, or even just to experience the thrill of something new. Before the person knows it, they’re using alcohol or substances to cope with the negative feelings and stress in their daily lives.
(858) 707-7559 View (858) 707-7559
Photo of Bernadette Heid, PsyD, ABSNP, Psychologist
Bernadette Heid
Psychologist, PsyD, ABSNP
Verified Verified
1 Endorsed
La Jolla, CA 92037
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
(858) 266-9751 View (858) 266-9751
Photo of Anya Levine Morrill, LMFT, Marriage & Family Therapist
Anya Levine Morrill
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
Are you feeling stuck, overwhelmed, or down due to life's unexpected challenges? Whether you're struggling with relationships, work, or daily stressors, these issues can take a toll on your well-being and diminish your enjoyment of life. It’s common to feel isolated and unsure of where to start when trying to improve your mental health. I offer a supportive and compassionate space where you can explore your experience and find clarity. With the right guidance and support, you'll find that you have the ability to conquer these challenges and discover opportunities for personal growth and renewed happiness.
Are you feeling stuck, overwhelmed, or down due to life's unexpected challenges? Whether you're struggling with relationships, work, or daily stressors, these issues can take a toll on your well-being and diminish your enjoyment of life. It’s common to feel isolated and unsure of where to start when trying to improve your mental health. I offer a supportive and compassionate space where you can explore your experience and find clarity. With the right guidance and support, you'll find that you have the ability to conquer these challenges and discover opportunities for personal growth and renewed happiness.
(858) 779-2046 View (858) 779-2046
Photo of Ina von Ber, PhD, Psychologist
Ina von Ber
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
COUPLES & INDIV: Do you feel like you have a bump in your relationship and need to hit the reset button? Are you wondering what’s next, but don’t know where to begin? Do you feel like you're stuck in a cycle of worry and loss of control? As a highly experienced psychologist with over 30 years of expertise, I can help you make lasting changes and achieve your goals. Whether you're seeking guidance as a couple or as an individual, I offer a strength-based approach that can help you navigate through stressful times and find fulfillment in your relationships. Reach out and take the first step towards a happier, more balanced life.
COUPLES & INDIV: Do you feel like you have a bump in your relationship and need to hit the reset button? Are you wondering what’s next, but don’t know where to begin? Do you feel like you're stuck in a cycle of worry and loss of control? As a highly experienced psychologist with over 30 years of expertise, I can help you make lasting changes and achieve your goals. Whether you're seeking guidance as a couple or as an individual, I offer a strength-based approach that can help you navigate through stressful times and find fulfillment in your relationships. Reach out and take the first step towards a happier, more balanced life.
(858) 295-1058 View (858) 295-1058
Photo of Phyllis Tyson, PhD, Psychologist
Phyllis Tyson
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
Hello and welcome! I am a licensed psychologist with over 40 years of experience. I work with preschoolers, children, adolescents and adults who struggle with anxiety, depression, grief and loss, anger management, and identity issues whether they be around sexuality, gender, religion or culture. My years of experience have led me to believe that there is nothing more precious than our emotional and physical health, and the emotional and physical health of those we love.
Hello and welcome! I am a licensed psychologist with over 40 years of experience. I work with preschoolers, children, adolescents and adults who struggle with anxiety, depression, grief and loss, anger management, and identity issues whether they be around sexuality, gender, religion or culture. My years of experience have led me to believe that there is nothing more precious than our emotional and physical health, and the emotional and physical health of those we love.
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Photo of Tatiana Anastasia Chircop Rollick, PhD, MA, MS, Psychologist
Tatiana Anastasia Chircop Rollick
Psychologist, PhD, MA, MS
Verified Verified
La Jolla, CA 92037
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
(858) 358-3795 View (858) 358-3795
Photo of Stephanie Salo, PsyD, Psychologist
Stephanie Salo
Psychologist, PsyD
Verified Verified
3 Endorsed
La Jolla, CA 92037  (Online Only)
Are you having self-doubts, nagging worries, dread about the future, or feeling exhausted from life’s stressors? Have you experienced a recent loss? Are you wrestling with a major decision or life transition? If so, and you want to speak with someone who feels comfortable like a friend, but has practical knowledge help you overcome your challenges, reach out to me. I have helped hundreds of clients feel better by getting better sleep, reducing anxiety and worries, and feeling more calm, confident, and satisfied with their lives.
Are you having self-doubts, nagging worries, dread about the future, or feeling exhausted from life’s stressors? Have you experienced a recent loss? Are you wrestling with a major decision or life transition? If so, and you want to speak with someone who feels comfortable like a friend, but has practical knowledge help you overcome your challenges, reach out to me. I have helped hundreds of clients feel better by getting better sleep, reducing anxiety and worries, and feeling more calm, confident, and satisfied with their lives.
(619) 745-4702 View (619) 745-4702
Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.