Therapists in La Jolla, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
Online Therapists
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Hailey Jackson
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Riverside, CA 92504
I am now offering individual, group, and family counseling.
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
I am now offering individual, group, and family counseling.
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
Institute of Human Development Psychology PC
Psychologist, PhD
Verified Verified
Long Beach, CA 90815
I believe in short term therapy. The goal of therapy is to clean the past, so that the patient can live life fully in the present and face the future with confidence and hope. I am multi-lingual. I specialize in the Hispanic culture. I have written a book: The Machismo and Marianismo Tango. I have specialized in Substance abuse for 24 years. Not only is the abuser treated but the co-dependent and the whole family. I also treat PTSD especially among the Latinas. I also do marital therapy.
I believe in short term therapy. The goal of therapy is to clean the past, so that the patient can live life fully in the present and face the future with confidence and hope. I am multi-lingual. I specialize in the Hispanic culture. I have written a book: The Machismo and Marianismo Tango. I have specialized in Substance abuse for 24 years. Not only is the abuser treated but the co-dependent and the whole family. I also treat PTSD especially among the Latinas. I also do marital therapy.
Lani Espinas
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90504 (Online Only)
Individual, couples, family, and adolescent therapy services available in English and Spanish.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
Individual, couples, family, and adolescent therapy services available in English and Spanish.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
Jason Woodrum
Clinical Social Work/Therapist, LCSW
Verified Verified
Ladera Ranch, CA 92694 (Online Only)
My ideal client is someone who is ready to be the lead dance partner in doing something that is inherently challenging but possible: achieving and sustaining behavioral change. Most of my clients have a greater understanding of what they're feeling, and simply need direction in regard to the how of changing those feelings and the behaviors and thoughts that orbit them. While the goals are different for each and every person, I believe that the unifying theory that connects my clients is a readiness to do hard things, and a curiosity to what that version of themselves might look like untethered from their current challenges.
My ideal client is someone who is ready to be the lead dance partner in doing something that is inherently challenging but possible: achieving and sustaining behavioral change. Most of my clients have a greater understanding of what they're feeling, and simply need direction in regard to the how of changing those feelings and the behaviors and thoughts that orbit them. While the goals are different for each and every person, I believe that the unifying theory that connects my clients is a readiness to do hard things, and a curiosity to what that version of themselves might look like untethered from their current challenges.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.