Family Systems Therapists in La Jolla, CA
Training includes: Mindfulness, Somatic psychology (working with the body-mind connection), SensorimotorPsychotherapy, IFS Informed, SSP Provider, Bowen/ Family Systems.
We all respond to the problems in our lives by developing survival strategies, ones that often keep us disconnected from our true self and from others. Because we do this unconsciously, it can be difficult to identify how we get in our own way. However, you have the wisdom within for your own growth and healing. My focus is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally.
Training includes: Mindfulness, Somatic psychology (working with the body-mind connection), SensorimotorPsychotherapy, IFS Informed, SSP Provider, Bowen/ Family Systems.
We all respond to the problems in our lives by developing survival strategies, ones that often keep us disconnected from our true self and from others. Because we do this unconsciously, it can be difficult to identify how we get in our own way. However, you have the wisdom within for your own growth and healing. My focus is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally.
Areas of specialty include: 1) university students, 2) creatives/artists exploring blocks to bloom into potential, 3) couples/pre-marital: communication, conflict resolution, relationship visions, developing the quality of curiosity between lovers that keeps them growing & discovering, 4) adult family systems: conflict resolution or improving connections.
It is my mission to create a safe and confidential environment in which people can develop greater trust, compassion, clarity, and choice so that they may live with greater meaning, awareness and peace of mind. You can expect to feel safe and not judged, listened to, validated, respected, and challenged to grow with honest feedback, information, and homework. You can also expect to have your successes and deepening sense of personal power celebrated. In addition to in-office meetings, I offer remote Tele-Wellness sessions within California and internationally.
Areas of specialty include: 1) university students, 2) creatives/artists exploring blocks to bloom into potential, 3) couples/pre-marital: communication, conflict resolution, relationship visions, developing the quality of curiosity between lovers that keeps them growing & discovering, 4) adult family systems: conflict resolution or improving connections.
It is my mission to create a safe and confidential environment in which people can develop greater trust, compassion, clarity, and choice so that they may live with greater meaning, awareness and peace of mind. You can expect to feel safe and not judged, listened to, validated, respected, and challenged to grow with honest feedback, information, and homework. You can also expect to have your successes and deepening sense of personal power celebrated. In addition to in-office meetings, I offer remote Tele-Wellness sessions within California and internationally.
He uses his sense of humor in a supportive environment to apply cognitive psychology and family systems concepts to help people enjoy life more.
Dr. Lazar facilitates individual, family and couples counseling. He works with adults who are coping with depression, loss, anxiety, and worry and those who have present or childhood stressors that have made it hard to feel good about themselves or enjoy life. He also works extensively with kids, teens and parents to help families get along better and cooperate for everyone's benefit. In addition to working with children who misbehave, he helps kids who get sad, angry or worry excessively. He treats his clients as teammates to brainstorm solutions to challenges, and help clients also see their blessings.
He uses his sense of humor in a supportive environment to apply cognitive psychology and family systems concepts to help people enjoy life more.
Dr. Lazar facilitates individual, family and couples counseling. He works with adults who are coping with depression, loss, anxiety, and worry and those who have present or childhood stressors that have made it hard to feel good about themselves or enjoy life. He also works extensively with kids, teens and parents to help families get along better and cooperate for everyone's benefit. In addition to working with children who misbehave, he helps kids who get sad, angry or worry excessively. He treats his clients as teammates to brainstorm solutions to challenges, and help clients also see their blessings.
My specialties include individual psychotherapy, marriage and family therapy, NLP, IFS ( Internal Family Systems), Hypnotherapy, Sports Performance Coaching, and Group Therapy.
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
My specialties include individual psychotherapy, marriage and family therapy, NLP, IFS ( Internal Family Systems), Hypnotherapy, Sports Performance Coaching, and Group Therapy.
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
I have extensive postgraduate training in family systems theory from the Bowen Center for the Study of the Family in Washington, D.
Is your concern a relationship dilemma? A problem with a child? Substance abuse, anxiety or depression? Symptoms-physical, emotional, or social-are embedded in relationship processes in the family. The goal is to modify the process, which can lead to a reduction in symptoms. When one person in a relationship makes the decision to "show up" in a more deliberate, thoughtful way, the dynamic will change. Any motivated client can become that person. I will lend a hand in your effort through an understanding of relationships and how tension spreads through anxious systems, affecting groups and individuals.
I have extensive postgraduate training in family systems theory from the Bowen Center for the Study of the Family in Washington, D.
Is your concern a relationship dilemma? A problem with a child? Substance abuse, anxiety or depression? Symptoms-physical, emotional, or social-are embedded in relationship processes in the family. The goal is to modify the process, which can lead to a reduction in symptoms. When one person in a relationship makes the decision to "show up" in a more deliberate, thoughtful way, the dynamic will change. Any motivated client can become that person. I will lend a hand in your effort through an understanding of relationships and how tension spreads through anxious systems, affecting groups and individuals.
I also incorporate CBT, family systems, and existential approaches.
Authentic communication and connection nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations. We can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.
I also incorporate CBT, family systems, and existential approaches.
Authentic communication and connection nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations. We can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.
Monique VandenBos Parts Work and EMDR
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
La Jolla, CA 92037 (Online Only)
I am fully trained in Internal Family Systems Therapy, Polyvagal Theory and Mindfulness Self-Compassion.
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
I am fully trained in Internal Family Systems Therapy, Polyvagal Theory and Mindfulness Self-Compassion.
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
Jennifer Phelps | Pathways Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.
I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.
I've been working in the field of psychology for over 25 years. My specialties include both couple and individual therapy. In the past 20+ years, I have became established in San Diego from Los Angeles where I completed my schooling, training and early career. Starting out as a foster care social worker, I then expanded into mental health therapy for children and their family systems. The experience of treating individuals struggling with trauma, anxiety, and depression has evolved into helping couples heal from past wounds, improve communication, and create secure functioning in their relationships.
I've been working in the field of psychology for over 25 years. My specialties include both couple and individual therapy. In the past 20+ years, I have became established in San Diego from Los Angeles where I completed my schooling, training and early career. Starting out as a foster care social worker, I then expanded into mental health therapy for children and their family systems. The experience of treating individuals struggling with trauma, anxiety, and depression has evolved into helping couples heal from past wounds, improve communication, and create secure functioning in their relationships.
Erin Wigger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
La Jolla, CA 92037 (Online Only)
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
Miller Williams
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
I’ll guide you through evidence-based techniques such as Mindfulness-Based Cognitive Behavioral Therapy (MCBT), Play Therapy, and 'parts work' inspired by Internal Family Systems, Jung, and depth psychology.
Whether you’ve been searching for solutions and healing for years or you just recently began exploring options for treatment, I’m glad you’re here, and I think I can help. I work with children, teens, adults, and families, in-person at my peaceful office in Banker's Hill near Balboa park, and virtually for all California residents. Please feel free to text, call, or message me through Psychology Today to schedule a free consultation and discuss your hopes and goals for therapy.
I’ll guide you through evidence-based techniques such as Mindfulness-Based Cognitive Behavioral Therapy (MCBT), Play Therapy, and 'parts work' inspired by Internal Family Systems, Jung, and depth psychology.
Whether you’ve been searching for solutions and healing for years or you just recently began exploring options for treatment, I’m glad you’re here, and I think I can help. I work with children, teens, adults, and families, in-person at my peaceful office in Banker's Hill near Balboa park, and virtually for all California residents. Please feel free to text, call, or message me through Psychology Today to schedule a free consultation and discuss your hopes and goals for therapy.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
La Jolla, CA 92037
I use a combination of modalities and tools in my practice including body based therapies, (Somatic Experiencing) and talk therapies, (Rogerian, Internal Family Systems, Family Systems, Motivational Interviewing and Strategic therapies).
Your sense of inner peace and healing are the focus of my practice. I am best at helping people discover and embody the best versions of themselves in the midst of challenging circumstances. I do depth work with individuals that have experienced trauma, are struggling with a major life transition or are trying to get over a major heartbreak.
I use a combination of modalities and tools in my practice including body based therapies, (Somatic Experiencing) and talk therapies, (Rogerian, Internal Family Systems, Family Systems, Motivational Interviewing and Strategic therapies).
Your sense of inner peace and healing are the focus of my practice. I am best at helping people discover and embody the best versions of themselves in the midst of challenging circumstances. I do depth work with individuals that have experienced trauma, are struggling with a major life transition or are trying to get over a major heartbreak.
My treatment approach includes cognitive behavioral therapy, family systems, dialectical behavior therapy, and positive psychology treatment methods.
Hello! My name is Dr. Erin Cisneros and I am a clinical psychologist with a mission of helping others create meaningful, fulfilling lives. I provide online counseling for teens and adults. I specialize in helping clients navigate the complicated life transitions associated with the teen years and the 20s and 30s. In counseling, I offer a supportive, collaborative environment where your challenges and concerns can be addressed. I look forward to working with you!
My treatment approach includes cognitive behavioral therapy, family systems, dialectical behavior therapy, and positive psychology treatment methods.
Hello! My name is Dr. Erin Cisneros and I am a clinical psychologist with a mission of helping others create meaningful, fulfilling lives. I provide online counseling for teens and adults. I specialize in helping clients navigate the complicated life transitions associated with the teen years and the 20s and 30s. In counseling, I offer a supportive, collaborative environment where your challenges and concerns can be addressed. I look forward to working with you!
Carolyn Jacobs
Psychologist, PsyD
Verified Verified
La Jolla, CA 92037 (Online Only)
Waitlist for new clients
Individual, couple and family therapy provided through the lens of Bowen Family Systems Theory. The overall goal of "systems psychotherapy" is to develop of more effective options for decreasing chronic anxiety, increase more effective self-management skills in relationship to important others, and increase flexibility and resiliency to meet life's challenges .
Individual, couple and family therapy provided through the lens of Bowen Family Systems Theory. The overall goal of "systems psychotherapy" is to develop of more effective options for decreasing chronic anxiety, increase more effective self-management skills in relationship to important others, and increase flexibility and resiliency to meet life's challenges .
Anoushey Khan
Marriage & Family Therapist, MA, , MS
Verified Verified
La Jolla, CA 92037 (Online Only)
I use CBT as well as family systems therapy in my work with individuals and families.
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
I use CBT as well as family systems therapy in my work with individuals and families.
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
Katee Zullo (Dual Licensed Ca-Tx)
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Jolla, CA 92037 (Online Only)
Additionally, I draw from Family Systems and Emotionally Focused Therapy (EFT) to adequately address my client’s needs.
Do your emotions ever seem out of control? Maybe you’re in a daze, just going through the motions? Do you feel like no one understands you? Sometimes life comes at us fast and we have difficulty catching up. The good news is you no longer have to go through this alone. I’m here to help. I work to create a safe, compassionate environment to explore your thoughts and emotions, while emphasizing the healing nature of our therapist-client relationship.
Additionally, I draw from Family Systems and Emotionally Focused Therapy (EFT) to adequately address my client’s needs.
Do your emotions ever seem out of control? Maybe you’re in a daze, just going through the motions? Do you feel like no one understands you? Sometimes life comes at us fast and we have difficulty catching up. The good news is you no longer have to go through this alone. I’m here to help. I work to create a safe, compassionate environment to explore your thoughts and emotions, while emphasizing the healing nature of our therapist-client relationship.
Inessa Freya Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037 (Online Only)
My approach is psychodynamic, internal family systems, guided meditation, inner child work, CBT, Gestalt, guided imagery, Inner Bonding and the Release Technique.
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
My approach is psychodynamic, internal family systems, guided meditation, inner child work, CBT, Gestalt, guided imagery, Inner Bonding and the Release Technique.
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
Julia Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
La Jolla, CA 92037 (Online Only)
Are you living a life you love, or are you stuck in the familiar “one step forward, two steps back” dance? Life can be colorfully painful, beautifully complicated, and completely overwhelming—and none of us were given a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being stuck in the same vicious cycles. Therapy can give you a personalized roadmap to help you design a life you love.
Are you living a life you love, or are you stuck in the familiar “one step forward, two steps back” dance? Life can be colorfully painful, beautifully complicated, and completely overwhelming—and none of us were given a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being stuck in the same vicious cycles. Therapy can give you a personalized roadmap to help you design a life you love.
My name is Dr. Naomi Midura. I am a Registered Psychological Associate at La Jolla Psychologists. Prior to this role I have worked as a Licensed Marriage and Family Therapist for 11+ years. I specialize in trauma informed work supporting insight regarding how wounds and ruptures affect our experiences, strategies for regulating and soothing our bodies and utilizing mindfulness strategies to support healing with ourselves and others. I partner with individuals, couples, and families. I look forward to partnering with you any way I can support growth and healing.
My name is Dr. Naomi Midura. I am a Registered Psychological Associate at La Jolla Psychologists. Prior to this role I have worked as a Licensed Marriage and Family Therapist for 11+ years. I specialize in trauma informed work supporting insight regarding how wounds and ruptures affect our experiences, strategies for regulating and soothing our bodies and utilizing mindfulness strategies to support healing with ourselves and others. I partner with individuals, couples, and families. I look forward to partnering with you any way I can support growth and healing.
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Family Systems Therapists
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.