Existential Therapists in La Jolla, CA

Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.

Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

You might be feeling stuck in your relationships. You’re struggling to be vulnerable and fully present with not only loved ones, but with yourself. You’re falling into a repetitive cycle that leaves you feeling exhausted, frustrated, and alone. You’re ready to dig into your attachment history and start breaking down the shields that used to protect you, but are now a barrier to vulnerability. You know it's time to do the deep work and cultivate the self-acceptance and relationships you long for.

I believe we all possess what we need for wholeness, yet through a lot of self-help in the zeitgeist right now we’re asked to move the ground of our own being and follow formulas instead of trust the process & our intuition. Through our therapeutic relationship you bring your healing aptitude forward, and we establish a safe space where wounds, old stories, traumas, and any ways life has tamed you can be tended. The process of rewilding your soul and spirit and stepping into a new state of consciousness can be challenging and present with some pain and discomfort. I meet you lovingly, with an empowering & heart-centered approach.

I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal.

Jessica Sturgill, LMFT is a Solution Focused and Cognitive Behavioral Therapist, I believe in creating goals and assisting my clients to meet those goals. We address negative thoughts, address negative beliefs all while addressing life's complicated ups and downs . My clients range age 11 to 65 and are seeking help with anxiety, depression, addiction and adjustments in their life (children, divorce, illness). We work together as I help guide my clients of all ages in creating the healthy and happy life they envision for themselves.

Welcome! Dr. Kasper has a heart for helping children, adults, adolescents and their families. Her expertise is in counseling people that have experienced trauma, childhood sexual abuse, and those that have anxiety, depression or relational challenges. Dr. Kasper’s attachment, developmental perspective exists to support you and your child holistically. Formerly located in downtown La Jolla, CA, Dana now offers online counseling in Virginia, California, Ohio, Kentucky, and the District of Columbia.

Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.

I specialize in 1st and 2nd-generation Americans and their families. I also help multicultural individuals get comfortable with their identity which is crucial as they navigate the issues of belongingness.

I am in the business of making better humans. I am dedicated to supporting people impacted by anxiety, intimacy & communication challenges, grief & loss, depression, non recreational use of subatances, addiction, feeling stuck in life or their relationships. I specialize in addressing issues such as perfectionism, critical self-talk, codependency, and relationship dynamics. My approach is rooted in helping clients reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection. As your Holistic Therapist, I offer practical solutions, guiding you towards tangible results.

I am a certified Jungian analyst and licensed clinical psychologist . I offer an individualized approach to my client's needs to attain the personal growth goals they are seeking. Common reasons people choose to work with me are: individual Jungian analysis, issues of personal growth, changes related to stage-of-life transitions, anxiety, depression, grief, loss, blocked creativity and enhanced self-understanding. We work together in an atmosphere of confidentiality and trust. Jungian analysis (depth analysis) is a form of face-to-face psychotherapy which addresses long-standing patterns, feelings, and negative perceptions.

On the path to finding love, fulfilling work and meaning, there will be challenges that make us feel anxious, depressed, angry or just uncertain. I believe that exploring our feelings and personal goals in a safe, nurturing environment can help us adjust to difficulties and inevitable changes. I believe that focusing on your strengths and getting in touch with the body, mind and spirit can help promote health and well-being. I can offer you empathy, respect and listening without judgment, because to be truly heard is what makes us grow, adjust, and live to our fullest capacity.