Emotionally Focused Therapists in La Jolla, CA
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
Rafael Cortina
Marriage & Family Therapist, MFT, MBA, MMAC, CCCPT-I
Verified Verified
7 Endorsed
La Jolla, CA 92037
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 20 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 20 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
Jennifer Konzen
Marriage & Family Therapist, PsyD, LMFT, CST, CCDC
Verified Verified
La Jolla, CA 92037 (Online Only)
I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.
I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.
Janelle B Pineda Farias
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Jolla, CA 92038 (Online Only)
From time to time we may need support during a challenging time in our life. I look forward to meeting with you and working with you to reach the power of acceptance and be on your journey when reaching your goals. I hope to work with you to enhance your strengths and empower you to live a happier life and to look forward to the future.
From time to time we may need support during a challenging time in our life. I look forward to meeting with you and working with you to reach the power of acceptance and be on your journey when reaching your goals. I hope to work with you to enhance your strengths and empower you to live a happier life and to look forward to the future.
Therapy is a process that seeks change. Changing from one way of living to new way of being. At times, we all are overwhelmed by the demands of making key decisions. Living life well requires the development of fundamental tools for living well. Practical strategies now exist that many people never learned as a child. The fundamental skills include true emotional literacy, clarity over healthy personal self-regulation and habits, chosen activities and directions reflecting personal values, and learning how to relate to others with healthy boundaries and a mature ability for intimacy.
Therapy is a process that seeks change. Changing from one way of living to new way of being. At times, we all are overwhelmed by the demands of making key decisions. Living life well requires the development of fundamental tools for living well. Practical strategies now exist that many people never learned as a child. The fundamental skills include true emotional literacy, clarity over healthy personal self-regulation and habits, chosen activities and directions reflecting personal values, and learning how to relate to others with healthy boundaries and a mature ability for intimacy.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Karen Loftis
Marriage & Family Therapist, MS, LMFT, CCH
Verified Verified
La Jolla, CA 92093 (Online Only)
I am a couples and individual therapist and a clinical hypnotherapist. I help people with the many challenges that impact their daily lives. I work with people who are struggling with their relationships, depression, anxiety, stress, parenting and other challenges they face. I use hypnosis with clients so that they can relieve their suffering and practice mindfulness and relaxation in their lives.
I am a couples and individual therapist and a clinical hypnotherapist. I help people with the many challenges that impact their daily lives. I work with people who are struggling with their relationships, depression, anxiety, stress, parenting and other challenges they face. I use hypnosis with clients so that they can relieve their suffering and practice mindfulness and relaxation in their lives.
I help people get unstuck, break free, find clarity, and move forward. When we work together, you will experience a space free of judgment and full of grace and understanding. You will also experience challenges to set aside behaviors that no longer serve you and you'll be encouraged to identify with the bravest, kindest, most hopeful part of yourself. My clients often say to me, "you are harder on me than my previous therapist(s)" and my response is often the same, "It's because I believe in you." And I do! You've got a beautiful life to get on living. So let's get to it.
I help people get unstuck, break free, find clarity, and move forward. When we work together, you will experience a space free of judgment and full of grace and understanding. You will also experience challenges to set aside behaviors that no longer serve you and you'll be encouraged to identify with the bravest, kindest, most hopeful part of yourself. My clients often say to me, "you are harder on me than my previous therapist(s)" and my response is often the same, "It's because I believe in you." And I do! You've got a beautiful life to get on living. So let's get to it.
Hi, I specialize in psychotherapy and have worked in the field of mental health for over 10 years. I am currently accepting new clients as of 10/29/2024. If you are looking for a therapist, there are two things I want you to know:
Hi, I specialize in psychotherapy and have worked in the field of mental health for over 10 years. I am currently accepting new clients as of 10/29/2024. If you are looking for a therapist, there are two things I want you to know:
Carolina Oviedo-Munoz: Hope Therapy Group
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
¡Saludos! My name is Carolina Oviedo-Munoz (she/her/hers), and I am a bilingual, Spanish-speaking, Registered Associate Marriage and Family Therapist. I received my Master’s in Marital and Family Therapy from the University of San Diego, and my Bachelor’s in Psychology from Point Loma Nazarene University. I was born in San Diego, and was raised both here and in Tijuana, Mexico. For self-care I enjoy lifting weights and taking spin classes! On slow paced days you can catch me drinking my cafecito reading a book or spending time with loved ones.
¡Saludos! My name is Carolina Oviedo-Munoz (she/her/hers), and I am a bilingual, Spanish-speaking, Registered Associate Marriage and Family Therapist. I received my Master’s in Marital and Family Therapy from the University of San Diego, and my Bachelor’s in Psychology from Point Loma Nazarene University. I was born in San Diego, and was raised both here and in Tijuana, Mexico. For self-care I enjoy lifting weights and taking spin classes! On slow paced days you can catch me drinking my cafecito reading a book or spending time with loved ones.
For 7 years, I've helped clients figure out their relationships. If you're like them, you're an adult who's been to therapy before, gained lots of insight about yourself, & are looking to go to the next level of satisfaction in your relationships. Maybe you want to figure out whether it's time to work on or leave a relationship. Despite the insight you have, maybe you want to do a deeper dive into inner child work because you still find yourself being attracted to the wrong people. If you want to find more satisfying relationships, romantic and otherwise, the compassionate nervous system-informed approach to therapy I use may help.
For 7 years, I've helped clients figure out their relationships. If you're like them, you're an adult who's been to therapy before, gained lots of insight about yourself, & are looking to go to the next level of satisfaction in your relationships. Maybe you want to figure out whether it's time to work on or leave a relationship. Despite the insight you have, maybe you want to do a deeper dive into inner child work because you still find yourself being attracted to the wrong people. If you want to find more satisfying relationships, romantic and otherwise, the compassionate nervous system-informed approach to therapy I use may help.
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Verified Verified
2 Endorsed
La Jolla, CA 92093
Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!
Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!
Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
As therapist with over 25 years of experience. I enjoy working with clients who are struggling with relationships, depression, anxiety, grief and a variety of other issues. Working with clients to overcome their current and past obstacles that are preventing them from achieving their current life goals is my specialty. Whether you are seeking to improve a relationship with someone else or to find peace and/or a sense of purpose in your own life, we will work together to bring about those changes. These changes will open the opportunity for you to live a happier and more balanced life.
As therapist with over 25 years of experience. I enjoy working with clients who are struggling with relationships, depression, anxiety, grief and a variety of other issues. Working with clients to overcome their current and past obstacles that are preventing them from achieving their current life goals is my specialty. Whether you are seeking to improve a relationship with someone else or to find peace and/or a sense of purpose in your own life, we will work together to bring about those changes. These changes will open the opportunity for you to live a happier and more balanced life.
You might be someone who wants to be their best when it matters the most but struggle with anxiety, negative thinking or doubts. Or perhaps you are someone who feels overwhelmed by stress. Perhaps you struggle focusing, making deadlines and feel there is never enough time. Or you might have trouble managing your mood and outlook on life. You are likely seeking therapy to feel more confident in who you are and function at a higher level, and achieve your goals. You might want more satisfying relationships with yourself and others. You might be facing a daunting challenge. If so, therapy could be a game changer for your life.
You might be someone who wants to be their best when it matters the most but struggle with anxiety, negative thinking or doubts. Or perhaps you are someone who feels overwhelmed by stress. Perhaps you struggle focusing, making deadlines and feel there is never enough time. Or you might have trouble managing your mood and outlook on life. You are likely seeking therapy to feel more confident in who you are and function at a higher level, and achieve your goals. You might want more satisfying relationships with yourself and others. You might be facing a daunting challenge. If so, therapy could be a game changer for your life.
Kevin Wittenberg, Psychologist and Psychoanalyst
Psychologist, PhD
Verified Verified
La Jolla, CA 92037 (Online Only)
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
We specialize in psychological and educational testing for individuals across the lifespan. We provide testing for ADHD/ADD, learning disorders, Autism/Asperger's disorder, dementia evaluations, traumatic brain injury evaluations, neuropsychological testing, substance abuse evaluations, trauma assessments, career assessments, and personality assessments. Our testing assessments evaluate IQ, memory, executive functioning, academic achievement, language, trauma symptomology and psychological/emotional functioning.
We specialize in psychological and educational testing for individuals across the lifespan. We provide testing for ADHD/ADD, learning disorders, Autism/Asperger's disorder, dementia evaluations, traumatic brain injury evaluations, neuropsychological testing, substance abuse evaluations, trauma assessments, career assessments, and personality assessments. Our testing assessments evaluate IQ, memory, executive functioning, academic achievement, language, trauma symptomology and psychological/emotional functioning.
I believe that people have the capacity for amazing feats of growth and change and as a psychologist my role is to partner with my clients as they take this great journey. Change and growth are not always easy, doing something different than what you used to can feel overwhelming. I am here to provide a affirming, culturally humble, supportive, safe, nonjudgmental therapeutic environment that allows for you to further explore the issues you are struggling with and to make the most effective changes to better handle life's challenges, while also striving toward living a meaningful and fulfilling life.
I believe that people have the capacity for amazing feats of growth and change and as a psychologist my role is to partner with my clients as they take this great journey. Change and growth are not always easy, doing something different than what you used to can feel overwhelming. I am here to provide a affirming, culturally humble, supportive, safe, nonjudgmental therapeutic environment that allows for you to further explore the issues you are struggling with and to make the most effective changes to better handle life's challenges, while also striving toward living a meaningful and fulfilling life.
See more therapy options for La Jolla
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