Jungian Therapists in La Habra, CA

Photo of Leslie Elizabeth Stapp, PhD, Jungian, Analyst, IAAP, LMFT, Marriage & Family Therapist
Leslie Elizabeth Stapp
Marriage & Family Therapist, PhD, Jungian, Analyst, IAAP, LMFT
Verified Verified
La Habra, CA 90631
Waitlist for new clients
I believe that my experience studying and teaching philosophy, along with my passion for Jungian psychology, make me especially well-suited for facilitating this process.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
I believe that my experience studying and teaching philosophy, along with my passion for Jungian psychology, make me especially well-suited for facilitating this process.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
(562) 364-7068 View (562) 364-7068
Photo of Travis Michael Mead, MS, LMFT, Marriage & Family Therapist
Travis Michael Mead
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Habra, CA 90631
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
(562) 273-9822 View (562) 273-9822
Photo of Joanne Fleming Loyarte - Hope Balance Connection Counseling Corp. , LMFT, Marriage & Family Therapist
Hope Balance Connection Counseling Corp.
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631  (Online Only)
I provide psychotherapy services to individuals, couples, families, and teens. Through a collaborative process, I am committed to providing a safe place for you to explore your thoughts and feelings so you can achieve the change you desire. I can help you reach your goals by developing a genuine connection with you.
I provide psychotherapy services to individuals, couples, families, and teens. Through a collaborative process, I am committed to providing a safe place for you to explore your thoughts and feelings so you can achieve the change you desire. I can help you reach your goals by developing a genuine connection with you.
(562) 274-7441 View (562) 274-7441
Photo of Daniel W. Puls, PsyD, Psychologist
Daniel W. Puls
Psychologist, PsyD
Verified Verified
1 Endorsed
La Habra, CA 90631
Not accepting new clients
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
(562) 521-8083 View (562) 521-8083

More Therapists Nearby

Photo of Caroline Paltin, PhD, Psychologist
Caroline Paltin
Psychologist, PhD
Verified Verified
5 Endorsed
Fullerton, CA 92833
I have over 20 years experience as a Licensed Psychologist in private practice currently in Orange, specializing in treating complex trauma, abuse and PTSD, as well as depression, anxiety, grief/loss and life transition issues. I am a Gestalt practitioner and work with experiential and existential approaches with influences of Jungian and intersubjective relational theory. I incorporate art and imagery in creative healing work with adults, adolescents and children, including those living with Asperger's. I am passionate in exploring the unique and extraordinary qualities hidden within my clients, and guiding them toward a life of fascination curiosity and excitement.
I have over 20 years experience as a Licensed Psychologist in private practice currently in Orange, specializing in treating complex trauma, abuse and PTSD, as well as depression, anxiety, grief/loss and life transition issues. I am a Gestalt practitioner and work with experiential and existential approaches with influences of Jungian and intersubjective relational theory. I incorporate art and imagery in creative healing work with adults, adolescents and children, including those living with Asperger's. I am passionate in exploring the unique and extraordinary qualities hidden within my clients, and guiding them toward a life of fascination curiosity and excitement.
(657) 220-8578 View (657) 220-8578
Photo of Alan Dana Caggiano, PsyD, Psychologist
Alan Dana Caggiano
Psychologist, PsyD
Verified Verified
Norwalk, CA 90650  (Online Only)
My Jungian psychology training, extensive clinical experience, and global perspective allow me to provide deep, insightful therapy tailored to your specific needs.
My ideal client is a dedicated, educated professional age at least 35 to 40 who is interested in long-term therapy and understands that self-improvement requires time and effort. These clients typically have advanced education or self-teaching and specialized interests in the arts or sciences. They seek a therapist with extensive knowledge and life experience to help navigate their complex personal and professional challenges. My degrees are in psychology, but I also got close to graduating in music and computer science, and worked in all three fields professionally.
My Jungian psychology training, extensive clinical experience, and global perspective allow me to provide deep, insightful therapy tailored to your specific needs.
My ideal client is a dedicated, educated professional age at least 35 to 40 who is interested in long-term therapy and understands that self-improvement requires time and effort. These clients typically have advanced education or self-teaching and specialized interests in the arts or sciences. They seek a therapist with extensive knowledge and life experience to help navigate their complex personal and professional challenges. My degrees are in psychology, but I also got close to graduating in music and computer science, and worked in all three fields professionally.
(949) 868-2230 View (949) 868-2230
Photo of Samantha Seaton Dino, MS, MFT, Marriage & Family Therapist
Samantha Seaton Dino
Marriage & Family Therapist, MS, MFT
Verified Verified
4 Endorsed
Fullerton, CA 92831
I am trained in Emotionally Focused Therapy (EFT), Jungian, Psychodynamic and CBT.
Are you tired of feeling the same terrible way over and over? Whether in your thoughts about yourself, your professional life, or in your most important family or romantic relationships, repetitive problems really wear us down. The difficult feelings these issues bring cast a shadow over our lives and our well-being, leaving us hopeless. But there IS hope, and I'd love to help. I offer a judgement free space for us to look together at where you are feeling stuck, and then caring, pragmatic, and thoughtful relief. Whether you know exactly what's causing your pain or you have no idea where to start, I welcome your call.
I am trained in Emotionally Focused Therapy (EFT), Jungian, Psychodynamic and CBT.
Are you tired of feeling the same terrible way over and over? Whether in your thoughts about yourself, your professional life, or in your most important family or romantic relationships, repetitive problems really wear us down. The difficult feelings these issues bring cast a shadow over our lives and our well-being, leaving us hopeless. But there IS hope, and I'd love to help. I offer a judgement free space for us to look together at where you are feeling stuck, and then caring, pragmatic, and thoughtful relief. Whether you know exactly what's causing your pain or you have no idea where to start, I welcome your call.
(949) 347-5825 View (949) 347-5825
Photo of Eve Maram, PsyD, PSY, MFT, Psychologist
Eve Maram
Psychologist, PsyD, PSY, MFT
Verified Verified
Garden Grove, CA 92840
I offer an understanding of clinical & forensic issues as well as Jungian analysis and dreamwork, including training at the CG Jung Institute in Küsnacht, Switzerland.
I'm a clinical and forensic psychologist and certified Jungian analyst, over 30 years experience providing treatment and assessment, both depth-oriented and forensic. My practice is guided by my awareness of the instrumental nature of the unconscious in all that we are and do. I've provided intervention and treatment for families suffering child abuse, criminal problems, drug abuse, and mild to severe mental disorders. For 8 years I served on our State panel evaluating sex offenders in prisons. I'm committed to working with the diverse world with an open mind and heart. Check out my new book: The Schizophrenia Complex (Chiron, 2022)
I offer an understanding of clinical & forensic issues as well as Jungian analysis and dreamwork, including training at the CG Jung Institute in Küsnacht, Switzerland.
I'm a clinical and forensic psychologist and certified Jungian analyst, over 30 years experience providing treatment and assessment, both depth-oriented and forensic. My practice is guided by my awareness of the instrumental nature of the unconscious in all that we are and do. I've provided intervention and treatment for families suffering child abuse, criminal problems, drug abuse, and mild to severe mental disorders. For 8 years I served on our State panel evaluating sex offenders in prisons. I'm committed to working with the diverse world with an open mind and heart. Check out my new book: The Schizophrenia Complex (Chiron, 2022)
(714) 941-8748 View (714) 941-8748
Photo of Niccola Rosza, LMFT, Marriage & Family Therapist
Niccola Rosza
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92665  (Online Only)
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
(707) 504-0873 View (707) 504-0873
Photo of Abigail Smith, LMFT, Marriage & Family Therapist
Abigail Smith
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
I include many treatment modalities and interventions, including EMDR, DBT, expressive arts, narrative therapy, a Jungian approach to dream work, and mindfulness-based practices.
Whether you are taking your first steps towards healing, seeking a new therapist, or needing solutions to improve difficult areas in your life, I am honored to support you on your healing and growth journey. As a therapist, I will be here to help you discover your own truths, needs, and a unique path toward a new way of being.
I include many treatment modalities and interventions, including EMDR, DBT, expressive arts, narrative therapy, a Jungian approach to dream work, and mindfulness-based practices.
Whether you are taking your first steps towards healing, seeking a new therapist, or needing solutions to improve difficult areas in your life, I am honored to support you on your healing and growth journey. As a therapist, I will be here to help you discover your own truths, needs, and a unique path toward a new way of being.
(626) 779-9518 View (626) 779-9518
Photo of William K. Grevatt, Jungian, Analyst, (IAAP), MEd, EdD, Licensed Psychoanalyst
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
The training program is designed for licensed therapists and others with a graduate degree who are interested in becoming certified Jungian analysts.
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
The training program is designed for licensed therapists and others with a graduate degree who are interested in becoming certified Jungian analysts.
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915
Photo of Eliza McKenna, LCSW, Clinical Social Work/Therapist
Eliza McKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Buena Park, CA 90620
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
(424) 381-0911 View (424) 381-0911
Photo of Omyda Hernandez, LCP, Psychologist
Omyda Hernandez
Psychologist, LCP
Verified Verified
Fullerton, CA 92831
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
(714) 909-1429 View (714) 909-1429
Photo of Adrianne Faye, LMFT, Marriage & Family Therapist
Adrianne Faye
Marriage & Family Therapist, LMFT
Verified Verified
Diamond Bar, CA 91765
Adrianne Faye, 51574 I am committed to helping people work through their issues by actively listening to them and being a witness to whatever they need to work on. I provide an environment that is safe and free of judgment so that people can express their innermost feelings and learn about their authentic selves. I focus on depression, trauma, anxiety, transitions, relationships, grief, family, and couple issues. My approach is psycho dynamic. I also use Cognitive Behavioral Theory, EMDR, Gottman, and other couple and family training styles. I have a lot of experience, so I tend to be creative with different styles and skills.
Adrianne Faye, 51574 I am committed to helping people work through their issues by actively listening to them and being a witness to whatever they need to work on. I provide an environment that is safe and free of judgment so that people can express their innermost feelings and learn about their authentic selves. I focus on depression, trauma, anxiety, transitions, relationships, grief, family, and couple issues. My approach is psycho dynamic. I also use Cognitive Behavioral Theory, EMDR, Gottman, and other couple and family training styles. I have a lot of experience, so I tend to be creative with different styles and skills.
(213) 267-9928 View (213) 267-9928
Photo of Dr. Orchid D. Johnson, PhD, MS, LMFT, LPCC, BCPC, Marriage & Family Therapist
Dr. Orchid D. Johnson
Marriage & Family Therapist, PhD, MS, LMFT, LPCC, BCPC
Verified Verified
Fullerton, CA 92831  (Online Only)
My approach to therapy is insight oriented, solution focused and centered on helping you become more conscious of your thoughts, feelings and integrating the two in order to help you live a more fulfilled life. Finding the right therapist is a crucial part of the healing process and developing the right connection is key in developing an effective therapeutic relationship. Choose someone whose experience you trust supported by online reviews, someone who you like as a person and someone who sees the untapped possibilities in you. I will be dedicated to ensuring you get the best quality care possible!
My approach to therapy is insight oriented, solution focused and centered on helping you become more conscious of your thoughts, feelings and integrating the two in order to help you live a more fulfilled life. Finding the right therapist is a crucial part of the healing process and developing the right connection is key in developing an effective therapeutic relationship. Choose someone whose experience you trust supported by online reviews, someone who you like as a person and someone who sees the untapped possibilities in you. I will be dedicated to ensuring you get the best quality care possible!
(657) 500-3563 View (657) 500-3563
Photo of Phillip Guttmann, LCSW, Clinical Social Work/Therapist
Phillip Guttmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Fullerton, CA 92833
Phillip Guttmann, LCSW, has been a therapist for 13 years and has worked with a wide array of people. He believes change is possible, particularly in a supportive environment where a trusting dynamic between therapist and client can be achieved. Phillip specializes in supporting individuals navigating anxiety, panic disorder, depression, complex trauma, loss, LGBTQ+ issues, grief, and more. I try to meet each client where they are at and set my tone and style based on what intuitively feels best. In other words, our dynamic will be unique and adjusted to your preferences and comfort level.
Phillip Guttmann, LCSW, has been a therapist for 13 years and has worked with a wide array of people. He believes change is possible, particularly in a supportive environment where a trusting dynamic between therapist and client can be achieved. Phillip specializes in supporting individuals navigating anxiety, panic disorder, depression, complex trauma, loss, LGBTQ+ issues, grief, and more. I try to meet each client where they are at and set my tone and style based on what intuitively feels best. In other words, our dynamic will be unique and adjusted to your preferences and comfort level.
(805) 855-1687 View (805) 855-1687
Photo of Amanda Cline, LMFT, SEP, EMDR, Marriage & Family Therapist
Amanda Cline
Marriage & Family Therapist, LMFT, SEP, EMDR
Verified Verified
2 Endorsed
Orange, CA 92665
I am a trauma informed LMFT, who believes in the power of transformation through increased awareness, understanding, expression and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues, trauma, grief and loss, anxiety and depression and identity development. Diving deeper and choosing to look inward is a brave journey that can offer empowerment and help in finding peace.
I am a trauma informed LMFT, who believes in the power of transformation through increased awareness, understanding, expression and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues, trauma, grief and loss, anxiety and depression and identity development. Diving deeper and choosing to look inward is a brave journey that can offer empowerment and help in finding peace.
(657) 279-4303 View (657) 279-4303
Photo of Vanessa Del Rio, LPCC
Vanessa Del Rio
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Buena Park, CA 90620
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
(657) 300-6249 View (657) 300-6249
Photo of Kasey Bogoje - The Mindful Lemon, LMFT, Marriage & Family Therapist
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(949) 468-3964 View (949) 468-3964
Photo of Samantha Tomarchio, LMFT, Marriage & Family Therapist
Samantha Tomarchio
Marriage & Family Therapist, LMFT
Verified Verified
Artesia, CA 90703
Ciao, I'm Samantha Elisabetta Tomarchio, LMFT. I am a licensed trauma, sex, and relationship psychotherapist. My work is intersectional, attachment-based, and rooted in somatic awareness of the body with a mindfulness twist. I have extensive experience working with folks who hold multicultural identities, who are of the LBGTQIA+ population, as well as, though not limited to, those struggling with sexual / sexuality-related intimacy and relationship issues.
Ciao, I'm Samantha Elisabetta Tomarchio, LMFT. I am a licensed trauma, sex, and relationship psychotherapist. My work is intersectional, attachment-based, and rooted in somatic awareness of the body with a mindfulness twist. I have extensive experience working with folks who hold multicultural identities, who are of the LBGTQIA+ population, as well as, though not limited to, those struggling with sexual / sexuality-related intimacy and relationship issues.
(323) 990-4309 View (323) 990-4309
Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.