Photo of Vladimir Rednikov, LCSW, Clinical Social Work/Therapist
Vladimir Rednikov
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631
My name is Vladimir Rednikov and I am a Licensed Clinical Social Worker (LCSW), working with California clients statewide via telehealth. I enjoy working with adults who may be facing depression, anxiety, life transitions, physical illness, and other challenges. I employ an eclectic approach, which consists of Evidence-Based Practices and insight-oriented therapies. My therapeutic approach is integrative, formed primarily of Cognitive Behavioral Therapy, Health Psychology, Solution Focused Problem Solving, Mindfulness, and the like, to ensure that your needs are addressed in ways that are proven to work.
My name is Vladimir Rednikov and I am a Licensed Clinical Social Worker (LCSW), working with California clients statewide via telehealth. I enjoy working with adults who may be facing depression, anxiety, life transitions, physical illness, and other challenges. I employ an eclectic approach, which consists of Evidence-Based Practices and insight-oriented therapies. My therapeutic approach is integrative, formed primarily of Cognitive Behavioral Therapy, Health Psychology, Solution Focused Problem Solving, Mindfulness, and the like, to ensure that your needs are addressed in ways that are proven to work.
(209) 340-8926 View (209) 340-8926
Photo of Kathryn Calcaterra, LCP, Psychologist
Kathryn Calcaterra
Psychologist, LCP
Verified Verified
La Habra, CA 90631
My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m Kathryn Calcaterra, PhD, a clinical psychologist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain, dance with the shadows of anxiety and depression, and bear the scars of trauma. I typically treat adults and elders (65+), often who have a physical injury followed by an emotional sequela of chronic pain. I also treat patients struggling with anxiety and depression.
My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m Kathryn Calcaterra, PhD, a clinical psychologist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain, dance with the shadows of anxiety and depression, and bear the scars of trauma. I typically treat adults and elders (65+), often who have a physical injury followed by an emotional sequela of chronic pain. I also treat patients struggling with anxiety and depression.
(559) 719-6646 View (559) 719-6646
Photo of Elizabeth Sanchez, LMFT, MS, Marriage & Family Therapist
Elizabeth Sanchez
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
La Habra, CA 90631
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
(909) 443-1613 View (909) 443-1613
Photo of Selena Kradolfer, LMFT, Marriage & Family Therapist
Selena Kradolfer
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631
I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a Licensed Marriage & Family Therapist, I provide psychotherapy for youth and adults of all ages in individual, couples and family sessions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop communication skills, practice healthy coping skills, and improve confidence. I love championing my clients towards their best selves, while contributing encouragement, empathy, and hope for a bright future!
I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a Licensed Marriage & Family Therapist, I provide psychotherapy for youth and adults of all ages in individual, couples and family sessions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop communication skills, practice healthy coping skills, and improve confidence. I love championing my clients towards their best selves, while contributing encouragement, empathy, and hope for a bright future!
(626) 667-2546 View (626) 667-2546
Photo of Elizabeth Christy, LCSW, Clinical Social Work/Therapist
Elizabeth Christy
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631
Hi there! My name is Elizabeth Christy and I'm a Licensed Clinical Social Worker and Certified Sex Educator. I utilize a strengths-based approach to collaborate with patients to reach their goals and improve their overall well-being. I utilize a mindfulness-based approach to develop individualized treatment plans that support reducing the impact of emotional and mental challenges that can influence day-to-day well-being. I specialize in supporting Patient's coping with symptoms of Depression, Anxiety, Stress, Grief, Loss, Trauma, transition, and/or other emotional and mental challenges.
Hi there! My name is Elizabeth Christy and I'm a Licensed Clinical Social Worker and Certified Sex Educator. I utilize a strengths-based approach to collaborate with patients to reach their goals and improve their overall well-being. I utilize a mindfulness-based approach to develop individualized treatment plans that support reducing the impact of emotional and mental challenges that can influence day-to-day well-being. I specialize in supporting Patient's coping with symptoms of Depression, Anxiety, Stress, Grief, Loss, Trauma, transition, and/or other emotional and mental challenges.
(661) 403-0052 View (661) 403-0052
Photo of Guisella Conroy, MSG, MSW, LCSW, Clinical Social Work/Therapist
Guisella Conroy
Clinical Social Work/Therapist, MSG, MSW, LCSW
Verified Verified
1 Endorsed
La Habra, CA 90631  (Online Only)
Today, you are one step closer to a renewed you, where you feel empowered, and on a positive path to growth and well-being. If you’re reading this, then you have taken the first step to enhance your life journey. Congratulations! With many changes in our communities, many individuals are experiencing a variety of emotions-feelings of uncertainty, sadness, anxiety, or confusion. If you can relate to any of these then you are in the right place. Have these feelings created setbacks in your professional and personal relationships? It may be difficult to find where to turn to or who you can trust in sharing your circumstances.
Today, you are one step closer to a renewed you, where you feel empowered, and on a positive path to growth and well-being. If you’re reading this, then you have taken the first step to enhance your life journey. Congratulations! With many changes in our communities, many individuals are experiencing a variety of emotions-feelings of uncertainty, sadness, anxiety, or confusion. If you can relate to any of these then you are in the right place. Have these feelings created setbacks in your professional and personal relationships? It may be difficult to find where to turn to or who you can trust in sharing your circumstances.
(562) 561-1316 View (562) 561-1316

More Therapists Nearby

Photo of Angela La Luzerne, LCSW, Clinical Social Work/Therapist
Angela La Luzerne
Clinical Social Work/Therapist, LCSW
Verified Verified
Buena Park, CA 90621
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
(323) 543-0736 View (323) 543-0736
Photo of James Rubins, LCSW, Clinical Social Work/Therapist
James Rubins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cerritos, CA 90703
In our first session, I'll learn about what is bothering you and what you have tried to do to relieve the pain or suffering you are currently experiencing.
Hello, I'm James Rubins, a licensed therapist in California with over 40 years of experience counseling individuals, adolescents, and families. I have wide experience in hospitals, community mental health clinics, and private practice office settings. I've helped people with anxiety, depression, anger management, and more, and have decades of experience supporting people in recovery from alcohol and or drug abuse. I was trained in psychodynamic therapy but now find short-term Cognitive Behavioral Therapy is more effective for client needs.
In our first session, I'll learn about what is bothering you and what you have tried to do to relieve the pain or suffering you are currently experiencing.
Hello, I'm James Rubins, a licensed therapist in California with over 40 years of experience counseling individuals, adolescents, and families. I have wide experience in hospitals, community mental health clinics, and private practice office settings. I've helped people with anxiety, depression, anger management, and more, and have decades of experience supporting people in recovery from alcohol and or drug abuse. I was trained in psychodynamic therapy but now find short-term Cognitive Behavioral Therapy is more effective for client needs.
(562) 526-7177 View (562) 526-7177
Photo of Eliza McKenna, LCSW, Clinical Social Work/Therapist
Eliza McKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Buena Park, CA 90620
I treat: Mood, Anxiety, and Psychotic Disorders, PTSD, Trauma Recovery, Substance Use Disorders and Dual-Diagnosis, Alcoholism and Mental Illness in Families, Chronic Pain, Grief, and Stress Management.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
I treat: Mood, Anxiety, and Psychotic Disorders, PTSD, Trauma Recovery, Substance Use Disorders and Dual-Diagnosis, Alcoholism and Mental Illness in Families, Chronic Pain, Grief, and Stress Management.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
(424) 381-0911 View (424) 381-0911
Photo of Linda Alcala, LMFT, Marriage & Family Therapist
Linda Alcala
Marriage & Family Therapist, LMFT
Verified Verified
Cypress, CA 90630
I also work with single parents and individuals who are going through a chronic illness or those clients who might have a family with a chronic illness.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
I also work with single parents and individuals who are going through a chronic illness or those clients who might have a family with a chronic illness.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
(909) 637-4792 View (909) 637-4792
Photo of Diana On, LCSW, Clinical Social Work/Therapist
Diana On
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92805
Although I treat a variety of mental health disorders (ex: ADHD, anxiety, depression, PTSD), I also help people facing other issues such as: grief/loss, chronic illness/pain, major life events, infertility, self-esteem.
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
Although I treat a variety of mental health disorders (ex: ADHD, anxiety, depression, PTSD), I also help people facing other issues such as: grief/loss, chronic illness/pain, major life events, infertility, self-esteem.
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
(714) 248-0512 View (714) 248-0512
Photo of Lauren Goldstein, LMFT, Marriage & Family Therapist
Lauren Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650
My journey to becoming a therapist was widely influenced by my own experience with chronic pain and therapy.
My name is Lauren “Cory” Goldstein, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I utilize a combination of therapeutic styles in my work with adults. I specialize in chronic pain/illness, anxiety, depression, and relationship issues. My work focuses on adults going through periods of transition or hardship, either physical or mental. I specialize in working with clients who are suffering from chronic pain or illness.
My journey to becoming a therapist was widely influenced by my own experience with chronic pain and therapy.
My name is Lauren “Cory” Goldstein, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I utilize a combination of therapeutic styles in my work with adults. I specialize in chronic pain/illness, anxiety, depression, and relationship issues. My work focuses on adults going through periods of transition or hardship, either physical or mental. I specialize in working with clients who are suffering from chronic pain or illness.
(949) 776-3737 View (949) 776-3737
Photo of Lindsay Waite, LCSW, Clinical Social Work/Therapist
Lindsay Waite
Clinical Social Work/Therapist, LCSW
Verified Verified
Stanton, CA 90680
Like anyone, I have had my own struggles with depression, anxiety, addiction and psychosomatic illness.
My name is Lindsay Waite, LCSW. My area of focus is treating trauma and I take a client-centered, Positive Psychology, humanistic approach. I treat a wide range of conditions including depression, anxiety, trauma, interpersonal conflict, and addiction in both adults and teens. I provide a holistic or integrative approach to therapy meaning I may use psychodynamic, behavioral, cognitive, or humanistic depending on the background and needs of the client.
Like anyone, I have had my own struggles with depression, anxiety, addiction and psychosomatic illness.
My name is Lindsay Waite, LCSW. My area of focus is treating trauma and I take a client-centered, Positive Psychology, humanistic approach. I treat a wide range of conditions including depression, anxiety, trauma, interpersonal conflict, and addiction in both adults and teens. I provide a holistic or integrative approach to therapy meaning I may use psychodynamic, behavioral, cognitive, or humanistic depending on the background and needs of the client.
(831) 777-3817 View (831) 777-3817
Photo of Todd Cospewicz, LPCC
Todd Cospewicz
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Placentia, CA 92870
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
(657) 571-3366 View (657) 571-3366
Photo of Christine Hensley, LMFT, Marriage & Family Therapist
Christine Hensley
Marriage & Family Therapist, LMFT
Verified Verified
Buena Park, CA 90620
I've had experience working with adults who struggle with past Traumas, Anxiety, Work/School Stress, Relationships, Chronic Illness, Cult Victims, highly sensitive individuals and many other issues.
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
I've had experience working with adults who struggle with past Traumas, Anxiety, Work/School Stress, Relationships, Chronic Illness, Cult Victims, highly sensitive individuals and many other issues.
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
(951) 438-8145 View (951) 438-8145
Photo of Erica Feldman, LCSW, Clinical Social Work/Therapist
Erica Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92802
I use a variety of CBT and ACT-based strategies, especially for clients who want concrete outcomes, such as reducing anxiety, coping with chronic illness or pain, etc.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
I use a variety of CBT and ACT-based strategies, especially for clients who want concrete outcomes, such as reducing anxiety, coping with chronic illness or pain, etc.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
(760) 678-3718 View (760) 678-3718
Photo of Merry Walensa, LPC
Merry Walensa
Licensed Professional Clinical Counselor, LPC
Verified Verified
Santa Fe Springs, CA 90670
My goal is to figure out what a client needs most and offer tools, and methods that will help get them past the present pain, suffering, or quandary each client is facing.
Hello, I am Merry. Telework counseling has given me a new perspective on working with my clients in a new and productive way, offering each one a place to feel safe, be listened to, and be understood. I have been practicing for over 16 years and enjoy the challenges presented to me with enthusiasm and dedication. My clients appear to enjoy our sessions and make progress they can see and feel as soon as possible. There is joy in doing this work for both the client and me.
My goal is to figure out what a client needs most and offer tools, and methods that will help get them past the present pain, suffering, or quandary each client is facing.
Hello, I am Merry. Telework counseling has given me a new perspective on working with my clients in a new and productive way, offering each one a place to feel safe, be listened to, and be understood. I have been practicing for over 16 years and enjoy the challenges presented to me with enthusiasm and dedication. My clients appear to enjoy our sessions and make progress they can see and feel as soon as possible. There is joy in doing this work for both the client and me.
(657) 571-4752 View (657) 571-4752
Photo of Brandon Laleh Mansouri, LMFT, Marriage & Family Therapist
Brandon Laleh Mansouri
Marriage & Family Therapist, LMFT
Verified Verified
Fullerton, CA 92831
Hi, I'm Brandon Mansouri, but I prefer Brandy. I'm an LMFT, earned both MS & MC in clinical psychology and counseling, and have a PPS credential for school counseling. I've been working as a therapist since 2004. I focus on transitions, illness, identity, anxiety, depression, trauma & relationships that often struggle with belonging & finding an authentic voice. I imagine you're seeking help working through problems keeping you from the life you want. A life where you're happy, confident, living & thriving in relationships, school & career without comparison, or overthinking making so much noise, questioning your every move.
Hi, I'm Brandon Mansouri, but I prefer Brandy. I'm an LMFT, earned both MS & MC in clinical psychology and counseling, and have a PPS credential for school counseling. I've been working as a therapist since 2004. I focus on transitions, illness, identity, anxiety, depression, trauma & relationships that often struggle with belonging & finding an authentic voice. I imagine you're seeking help working through problems keeping you from the life you want. A life where you're happy, confident, living & thriving in relationships, school & career without comparison, or overthinking making so much noise, questioning your every move.
(657) 385-7450 View (657) 385-7450
Photo of Corie Jones Duzsa, LMFT, Marriage & Family Therapist
Corie Jones Duzsa
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703
Hello my name is Corie Jones Duzsa. I am marriage and family therapist licensed in California with 20 years of experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, low self-esteem, and more. I have worked with many different types of clients that range from children to adults, LGBTQ clients, couples and families, and both men and women. I am currently working primarily with adults and older teens from 18 and up, individuals, and couples.
Hello my name is Corie Jones Duzsa. I am marriage and family therapist licensed in California with 20 years of experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, low self-esteem, and more. I have worked with many different types of clients that range from children to adults, LGBTQ clients, couples and families, and both men and women. I am currently working primarily with adults and older teens from 18 and up, individuals, and couples.
(951) 524-7268 View (951) 524-7268
Photo of Souna Mohseni, LCSW, Clinical Social Work/Therapist
Souna Mohseni
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Rivera, CA 90660
Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life.
Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life.
(323) 310-9975 View (323) 310-9975
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.