Relational Therapists in La Crescenta, CA
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
Desiree Ingram-Garcia
Registered Psychological Associate, MA
Verified Verified
3 Endorsed
La Crescenta, CA 91214
From a relational psychodynamic and psychoanalytic perspective, we’ll explore the intricacies of your experiences and how they intertwine with your identity.
I specialize in working with clients dealing with the complexities of ADHD, anxiety, and depression. It’s not uncommon to feel overwhelmed or unsure about the path ahead. Please know that you are not alone in this journey. As a mixed-race, Mexican American therapist, I deeply appreciate the role that cultural identity plays in shaping our experiences. I bring this understanding into my practice, allowing me to connect with clients on a level that respects their unique backgrounds and perspectives. I believe that our identities are multifaceted, each part of who we are contributes to our healing process.
From a relational psychodynamic and psychoanalytic perspective, we’ll explore the intricacies of your experiences and how they intertwine with your identity.
I specialize in working with clients dealing with the complexities of ADHD, anxiety, and depression. It’s not uncommon to feel overwhelmed or unsure about the path ahead. Please know that you are not alone in this journey. As a mixed-race, Mexican American therapist, I deeply appreciate the role that cultural identity plays in shaping our experiences. I bring this understanding into my practice, allowing me to connect with clients on a level that respects their unique backgrounds and perspectives. I believe that our identities are multifaceted, each part of who we are contributes to our healing process.
Alina Antonyants
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
La Crescenta, CA 91214 (Online Only)
When life stressors lead to feelings of sadness, anger, irritability, confusion, or anxiousness, it might be time to seek professional help. These feelings are common and may impact our mood, energy, relationships, and overall daily functioning. But remember, you don’t have to go through it alone. I’m here to provide you with a safe, non-judgmental space to process those feelings, explore and understand where those emotions might be coming from, and learn new skills to improve your overall quality of life.
When life stressors lead to feelings of sadness, anger, irritability, confusion, or anxiousness, it might be time to seek professional help. These feelings are common and may impact our mood, energy, relationships, and overall daily functioning. But remember, you don’t have to go through it alone. I’m here to provide you with a safe, non-judgmental space to process those feelings, explore and understand where those emotions might be coming from, and learn new skills to improve your overall quality of life.
Amoret Kaufman
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
1 Endorsed
La Crescenta, CA 91214
Whether it's ADHD, anxiety, or "old stuff" from the past, you want the feelings and thoughts to stop interrupting your (or your family's) life. Often, it's our ability to see things from a different perspective that allows us to start healing, re-connecting, and making the changes we want, to enjoy greater academic and professional success, freedom from painful memories, and stronger emotional health.
Whether it's ADHD, anxiety, or "old stuff" from the past, you want the feelings and thoughts to stop interrupting your (or your family's) life. Often, it's our ability to see things from a different perspective that allows us to start healing, re-connecting, and making the changes we want, to enjoy greater academic and professional success, freedom from painful memories, and stronger emotional health.
Heal the Hurt Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
La Crescenta, CA 91214 (Online Only)
Trauma and the inner turmoil that follows can leave us feeling like our lives have been stolen and like we’re broken into pieces. You may be exhausted from feeling jaded about life and the world, tired of being taken advantage of, or hopeless. Life may have been this way for a while, but now you’re ready and motivated to write a new chapter. You’re prepared to learn, grow, and embrace the discomfort that comes with transformation. You’re ready to reclaim agency and autonomy over your life. Most of all, you’re ready to be in a place where you love and appreciate your life, yourself, and others—without this constant weight or barrier.
Trauma and the inner turmoil that follows can leave us feeling like our lives have been stolen and like we’re broken into pieces. You may be exhausted from feeling jaded about life and the world, tired of being taken advantage of, or hopeless. Life may have been this way for a while, but now you’re ready and motivated to write a new chapter. You’re prepared to learn, grow, and embrace the discomfort that comes with transformation. You’re ready to reclaim agency and autonomy over your life. Most of all, you’re ready to be in a place where you love and appreciate your life, yourself, and others—without this constant weight or barrier.
Tatyana Plaksina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
La Crescenta, CA 91214 (Online Only)
HelIo! I'm glad you're here. If you are feeling anxious, stuck, struggling with self-esteem, relationships, or life in general, I can offer a warm, compassionate, and - when appropriate - humorous space for you to openly express yourself. My approach is rooted in kindness, curiosity, and understanding. I work collaboratively with my clients, tailoring the therapeutic experience to meet their needs and priorities in a way that feels most accessible in the moment. Together we can explore current and past experiences to promote insight and self-awareness, and examine habits and thought patterns that no longer serve you.
HelIo! I'm glad you're here. If you are feeling anxious, stuck, struggling with self-esteem, relationships, or life in general, I can offer a warm, compassionate, and - when appropriate - humorous space for you to openly express yourself. My approach is rooted in kindness, curiosity, and understanding. I work collaboratively with my clients, tailoring the therapeutic experience to meet their needs and priorities in a way that feels most accessible in the moment. Together we can explore current and past experiences to promote insight and self-awareness, and examine habits and thought patterns that no longer serve you.
The challenges that we inevitably face in our lives, while frustrating and overwhelming, provide us with opportunities to gain insight into patterns that at one time helped us and are now contributing to our distress. I believe that these patterns not only impact the decisions we make in various avenues of life, but our perspective of the things that are happening to us and around us. Growth starts from developing a deeper awareness of these patterns.
The challenges that we inevitably face in our lives, while frustrating and overwhelming, provide us with opportunities to gain insight into patterns that at one time helped us and are now contributing to our distress. I believe that these patterns not only impact the decisions we make in various avenues of life, but our perspective of the things that are happening to us and around us. Growth starts from developing a deeper awareness of these patterns.
Maria Avedissian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Crescenta, CA 91214
I am a Licensed Marriage and Family Therapist who works with individuals and couples to transform mental and emotional challenges into experiences of thriving mental health and well-being. The aim of my practice is to help you cultivate a journey of self-discovery through empathy and compassion. I provide therapy to individuals for a broad spectrum of issues: relationship difficulties; anxiety; depression; trauma; separation/divorce; grief/loss; parenting challenges; and attachment issues.
I am a Licensed Marriage and Family Therapist who works with individuals and couples to transform mental and emotional challenges into experiences of thriving mental health and well-being. The aim of my practice is to help you cultivate a journey of self-discovery through empathy and compassion. I provide therapy to individuals for a broad spectrum of issues: relationship difficulties; anxiety; depression; trauma; separation/divorce; grief/loss; parenting challenges; and attachment issues.
Nareh Nazari
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
La Crescenta, CA 91214
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
Given Guidance Family Counseling
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
La Crescenta, CA 91214
You’re worried about your child, teen, or spouse. Your kid is unhappy, school is a daily struggle, and the stress that your family is under is immense. Your spouse is distant and you don’t know where you went wrong. You feel overwhelmed, unheard, and misunderstood, and you aren’t sure when or how life got so complicated.
You’re worried about your child, teen, or spouse. Your kid is unhappy, school is a daily struggle, and the stress that your family is under is immense. Your spouse is distant and you don’t know where you went wrong. You feel overwhelmed, unheard, and misunderstood, and you aren’t sure when or how life got so complicated.
Rui Cang 仓蕊
Marriage & Family Therapist, LMFT, MS
Verified Verified
11 Endorsed
La Crescenta, CA 91214
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
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We all encounter experiences in our lives which will challenge us, and sometimes cause us pain. Sometimes we are challenged by our relationships, previous trauma, bad experiences, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. Our goal at Thrive Therapy Collective (TTC) is not only to provide a safe place for you to explore your struggles, but also to give you objective feedback and guidance to help you improve your life. Our trained therapists will work with you to create an approach to help you with your unique situation.
We all encounter experiences in our lives which will challenge us, and sometimes cause us pain. Sometimes we are challenged by our relationships, previous trauma, bad experiences, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. Our goal at Thrive Therapy Collective (TTC) is not only to provide a safe place for you to explore your struggles, but also to give you objective feedback and guidance to help you improve your life. Our trained therapists will work with you to create an approach to help you with your unique situation.
Sydney Petersen
Marriage & Family Therapist, MS LMFT
Verified Verified
2 Endorsed
La Crescenta, CA 91214 (Online Only)
Hi, I’m Sydney Petersen, a trauma-informed, EMDR-trained, and neurodiverse-affirming Licensed Marriage and Family Therapist. I specialize in working with individuals and parents of individuals with a variety of diverse needs such as Autism Spectrum Disorder, Down Syndrome, Traumatic Brain Injury survivor and others. Whether you are processing a new diagnosis or a new life stage in your life or your child’s life, the load you carry can be overwhelming. Much of what you do goes unseen, unheard, and not fully understood by most, even your inner circles. You carry so much. How do you make sense of all of the things you do, see and hold.
Hi, I’m Sydney Petersen, a trauma-informed, EMDR-trained, and neurodiverse-affirming Licensed Marriage and Family Therapist. I specialize in working with individuals and parents of individuals with a variety of diverse needs such as Autism Spectrum Disorder, Down Syndrome, Traumatic Brain Injury survivor and others. Whether you are processing a new diagnosis or a new life stage in your life or your child’s life, the load you carry can be overwhelming. Much of what you do goes unseen, unheard, and not fully understood by most, even your inner circles. You carry so much. How do you make sense of all of the things you do, see and hold.
Tara Bass
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
La Crescenta, CA 91214 (Online Only)
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
Elisa Rosenblatt Pomerantz
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Crescenta, CA 91214
Hello, welcome to my page. If you are emotionally suffering and want to feel better about yourself and the possibilities ahead, I would like the opportunity to talk with you. I am dedicated and passionate about working collaboratively with individuals who desire personal growth and increased self awareness. Choosing to work on oneself in therapy is both a life affirming and courageous decision and I consider it a deep privilege to be a part of that journey. By participating in a supportive therapeutic process , you can begin to understand and honor your life experiences with a new perspective and an increased sense of vitality.
Hello, welcome to my page. If you are emotionally suffering and want to feel better about yourself and the possibilities ahead, I would like the opportunity to talk with you. I am dedicated and passionate about working collaboratively with individuals who desire personal growth and increased self awareness. Choosing to work on oneself in therapy is both a life affirming and courageous decision and I consider it a deep privilege to be a part of that journey. By participating in a supportive therapeutic process , you can begin to understand and honor your life experiences with a new perspective and an increased sense of vitality.
Stephenie H Lievense
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
La Crescenta, CA 91214
Is your relationship trapped in a pattern of anger, resentment and withdrawal? Are you tired of feeling like your worst version of yourself within your most precious relationship? There is a way out. Working together, we will uncover early painful experiences and the resulting coping behaviors that cause destruction in your relationships with others and with yourself. My hope is that our time together will restore you both to your best selves, allowing you and your partner come back to one another - not in the old way, but in a new way that offers long term connection and safety together.
Is your relationship trapped in a pattern of anger, resentment and withdrawal? Are you tired of feeling like your worst version of yourself within your most precious relationship? There is a way out. Working together, we will uncover early painful experiences and the resulting coping behaviors that cause destruction in your relationships with others and with yourself. My hope is that our time together will restore you both to your best selves, allowing you and your partner come back to one another - not in the old way, but in a new way that offers long term connection and safety together.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
Christina G Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Crescenta, CA 91214
If you're someone who's had trauma, an illness, recent loss, relationship struggles strong emotions of anger and/or saddness that are getting in the way of living fully, I'm here, bringing my 20+ years experience helping folks work through barriers to lasting change. Often past experiences cause us to develop creative ways of surviving that don't function well with our current life. I work with folks on processing their present concerns while keeping an open door to looking at the past and dreams that inform, revealing the source of repeating patterns. I help people to transform their pain into new meaningful emotional experience.
If you're someone who's had trauma, an illness, recent loss, relationship struggles strong emotions of anger and/or saddness that are getting in the way of living fully, I'm here, bringing my 20+ years experience helping folks work through barriers to lasting change. Often past experiences cause us to develop creative ways of surviving that don't function well with our current life. I work with folks on processing their present concerns while keeping an open door to looking at the past and dreams that inform, revealing the source of repeating patterns. I help people to transform their pain into new meaningful emotional experience.
Psychotherapy is an investment in yourself, and it can provide you with the opportunity to gain clarity, perspective, and clinical guidance to overcome various challenges of daily life. In my practice, I emphasize on insight, self-awareness, and empowerment to promote growth and positive change. I strive to create a safe, non-judgmental environment where you can openly share your fears, along with your deepest thoughts and feelings. Through an alliance of trust and collaboration, we will work together to understand the meanings of symptoms, to get "un-stuck," and to rediscover your capacity to make the choices that are right for you
Psychotherapy is an investment in yourself, and it can provide you with the opportunity to gain clarity, perspective, and clinical guidance to overcome various challenges of daily life. In my practice, I emphasize on insight, self-awareness, and empowerment to promote growth and positive change. I strive to create a safe, non-judgmental environment where you can openly share your fears, along with your deepest thoughts and feelings. Through an alliance of trust and collaboration, we will work together to understand the meanings of symptoms, to get "un-stuck," and to rediscover your capacity to make the choices that are right for you
Dr. Erin Lynch
Psychologist, PsyD, CCTP-I
Verified Verified
1 Endorsed
La Crescenta, CA 91214 (Online Only)
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
See more therapy options for La Crescenta
Nearby Relational Therapists Searches for La Crescenta
- Altadena
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- Glendale
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.