Borderline Personality (BPD) Therapists in La Crescenta, CA
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
Patrycja Anna Malinowska
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
La Crescenta, CA 91214
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
Aida Colocho
Clinical Social Work/Therapist, LCSW
Verified Verified
La Crescenta, CA 91214 (Online Only)
Many individuals find themselves in moments where getting through the day can be a struggle and have no idea what could be triggering this loss of excitement and hope. In these moments it can be helpful to work with a therapist that can provide a safe space to openly talk about what life challenges have presented themselves in your life. I specialize in working collaboratively with Adults of all ages and I help provide guidance towards a path of regaining the self you feel you have lost and gaining hope for the possibilities ahead.
Many individuals find themselves in moments where getting through the day can be a struggle and have no idea what could be triggering this loss of excitement and hope. In these moments it can be helpful to work with a therapist that can provide a safe space to openly talk about what life challenges have presented themselves in your life. I specialize in working collaboratively with Adults of all ages and I help provide guidance towards a path of regaining the self you feel you have lost and gaining hope for the possibilities ahead.
Rui Cang 仓蕊
Marriage & Family Therapist, LMFT, MS
Verified Verified
10 Endorsed
La Crescenta, CA 91214
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
Tara Bass
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
La Crescenta, CA 91214 (Online Only)
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
Not feeling like your "usual self" but can't figure out why? Are you irritable, uninterested in your previously enjoyable activities, or disengaged from daily life? Is your mind replaying old scenarios or repeating "What if" questions and worrisome thoughts? Perhaps your current coping skills just aren't hitting the mark this time... Involved in a relationship where either you or your partner seem plagued by "trust issues", insecurity, and revolving arguments? Are you seeing changes in expressions of love and sexual interest or thinking "my significant other doesn't understand me?"
Not feeling like your "usual self" but can't figure out why? Are you irritable, uninterested in your previously enjoyable activities, or disengaged from daily life? Is your mind replaying old scenarios or repeating "What if" questions and worrisome thoughts? Perhaps your current coping skills just aren't hitting the mark this time... Involved in a relationship where either you or your partner seem plagued by "trust issues", insecurity, and revolving arguments? Are you seeing changes in expressions of love and sexual interest or thinking "my significant other doesn't understand me?"
When someone says, "get over it" -- well, if it was that easy, you'd already have done that, right? It's not always that easy, getting past that stuck spot, especially when criticism & judgment add insult to injury. What I love to do more than anything in my life is, help people get past those upsetting memories, & make solid, lasting changes, and move forward, in freedom. Sometimes, that means helping to identify a subtle, indecipherable trauma. Sometimes that means, tackling unspeakably horrific violence you survived. Sometimes that means, working together with the two of you together for communication skills. Because -
When someone says, "get over it" -- well, if it was that easy, you'd already have done that, right? It's not always that easy, getting past that stuck spot, especially when criticism & judgment add insult to injury. What I love to do more than anything in my life is, help people get past those upsetting memories, & make solid, lasting changes, and move forward, in freedom. Sometimes, that means helping to identify a subtle, indecipherable trauma. Sometimes that means, tackling unspeakably horrific violence you survived. Sometimes that means, working together with the two of you together for communication skills. Because -
Dr. Erin Lynch
Psychologist, PsyD, CCTP-I
Verified Verified
1 Endorsed
La Crescenta, CA 91214 (Online Only)
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
Jessica Lauren Meister
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Crescenta, CA 91214
The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.
The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.
Gary Amirbekyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Crescenta, CA 91214
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’m also very active in sessions by being curious and exploring causes and sources of patterns in your life. Our work together will help you gain a better understanding of yourself and your relationships.
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’m also very active in sessions by being curious and exploring causes and sources of patterns in your life. Our work together will help you gain a better understanding of yourself and your relationships.
More Therapists Nearby
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
Search and Create Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
La Canada Flintridge, CA 91011 (Online Only)
My mission is to empower you to achieve your most fulfilling life. I provide client-centered & trauma-informed services to adults, adolescents, couples, families & teams. If you are struggling with sadness, worry, anger, intrusive thoughts, loneliness, chronic pain, career or work/life balance issues, or family or relational challenges, I can provide support. Our work together will be collaborative & will focus on achieving your individual goals. You will develop further awareness of your barriers & strengths, & learn & rehearse new skills toward increasing satisfaction, success, & connection with yourself and others.
My mission is to empower you to achieve your most fulfilling life. I provide client-centered & trauma-informed services to adults, adolescents, couples, families & teams. If you are struggling with sadness, worry, anger, intrusive thoughts, loneliness, chronic pain, career or work/life balance issues, or family or relational challenges, I can provide support. Our work together will be collaborative & will focus on achieving your individual goals. You will develop further awareness of your barriers & strengths, & learn & rehearse new skills toward increasing satisfaction, success, & connection with yourself and others.
Talin Crowell
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Glendale, CA 91207 (Online Only)
I am a Licensed Marriage and Family therapist, and I enjoy working with individuals of all ages. I am trained in Ketamine-Assisted psychotherapy as well as EMDR, and ERP. I use an integrative/eclectic approach while drawing on different evidence based modalities depending on each persons unique needs. I work collaboratively with clients so they they feel empowered in their therapy journey and feel confident in reaching goals they set for themselves.
I am a Licensed Marriage and Family therapist, and I enjoy working with individuals of all ages. I am trained in Ketamine-Assisted psychotherapy as well as EMDR, and ERP. I use an integrative/eclectic approach while drawing on different evidence based modalities depending on each persons unique needs. I work collaboratively with clients so they they feel empowered in their therapy journey and feel confident in reaching goals they set for themselves.
My goal is to help you live the best life you can. I want to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I'm a licensed Marriage and Family Therapist. I have graduated from Pepperdine University in 2008. Its important for a client to be able to find the right therapist. You are welcome to give me a call for a free 10-15 minute telephone consultation. My direct number is 8184292820. I look forward to hearing from you.
My goal is to help you live the best life you can. I want to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I'm a licensed Marriage and Family Therapist. I have graduated from Pepperdine University in 2008. Its important for a client to be able to find the right therapist. You are welcome to give me a call for a free 10-15 minute telephone consultation. My direct number is 8184292820. I look forward to hearing from you.
Sheridan Ann Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Montrose, CA 91020 (Online Only)
My goal is always to help you achieve your goals and to support you in your efforts to live the life you want to live. My basic orientation is psychodynamic, but I'm flexible in my approach. I honor the individuality of each person with whom I work. I believe in the strength of the human spirit and the possibilities of change for anyone who desires it.
My goal is always to help you achieve your goals and to support you in your efforts to live the life you want to live. My basic orientation is psychodynamic, but I'm flexible in my approach. I honor the individuality of each person with whom I work. I believe in the strength of the human spirit and the possibilities of change for anyone who desires it.
I have been a psychologist more than 25 years. This has given me an opportunity to develop a style that optimizes my skills and experience; to give you what you want or need to achieve personal satisfaction. My methodology is cognitive behavioral therapy (CBT) and humanistic psychotherapy. It is important to me to understand your concerns without preconceived notions. Some tools I find helpful in this regard are knowledge, experience, intuition, patience, and caring.
I have been a psychologist more than 25 years. This has given me an opportunity to develop a style that optimizes my skills and experience; to give you what you want or need to achieve personal satisfaction. My methodology is cognitive behavioral therapy (CBT) and humanistic psychotherapy. It is important to me to understand your concerns without preconceived notions. Some tools I find helpful in this regard are knowledge, experience, intuition, patience, and caring.
Colette Angela McCreary
Marriage & Family Therapist, MA, MFT
Verified Verified
La Canada Flintridge, CA 91011 (Online Only)
My area of expertise revolves around high anxiety and panic. Having suffered in this area as a young adult, I have valuable subjective insight as well as objective knowledge. It is very rewarding for me to help my clients return to normal daily function, freeing themselves from the often debilitating effects of anxiety. I also specialize in older adolescents and young adults as they move from childhood to adulthood. This can be challenging for the entire family. I offer sessions to parents, helping them to better communicate with their children during this time of transition. Other areas of expertise are listed in my profile
My area of expertise revolves around high anxiety and panic. Having suffered in this area as a young adult, I have valuable subjective insight as well as objective knowledge. It is very rewarding for me to help my clients return to normal daily function, freeing themselves from the often debilitating effects of anxiety. I also specialize in older adolescents and young adults as they move from childhood to adulthood. This can be challenging for the entire family. I offer sessions to parents, helping them to better communicate with their children during this time of transition. Other areas of expertise are listed in my profile
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
See more therapy options for La Crescenta
Nearby Borderline Personality (BPD) Therapists Searches for La Crescenta
- Altadena
- Burbank
- Eagle Rock
- Glendale
- La Canada
- La Canada Flintridge
- Montrose
- North Hollywood
- Pacoima
- Pasadena
- Sun Valley
- Toluca Lake
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.