Stress Therapists in La Costa, CA
Dr. Hilary Stokes Brainspotting Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
La Costa, CA 92009 (Online Only)
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
I offer a free 15-minute consultation to ease the stress in finding a new provider.
Taking the first step towards therapy can feel daunting, but know that you're not alone in this journey. As an EMDR-trained therapist who prioritizes the mind-body connection, I understand the complexities of your experiences and the profound impact they can have on your well-being. I want you to feel seen, heard and understood in our sessions. Together, we'll explore your thoughts, emotions, physical sensations, recognizing the interconnectedness between your mind and body. My experiences include working with individuals, families and couples with anxiety, trauma, life transitions, poor self-esteem and relational concerns.
I offer a free 15-minute consultation to ease the stress in finding a new provider.
Taking the first step towards therapy can feel daunting, but know that you're not alone in this journey. As an EMDR-trained therapist who prioritizes the mind-body connection, I understand the complexities of your experiences and the profound impact they can have on your well-being. I want you to feel seen, heard and understood in our sessions. Together, we'll explore your thoughts, emotions, physical sensations, recognizing the interconnectedness between your mind and body. My experiences include working with individuals, families and couples with anxiety, trauma, life transitions, poor self-esteem and relational concerns.
Michelle Bourgerie
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
La Costa, CA 92009
People can't tell how badly you're hurting on the inside. You might walk through your days with a smile on your face. You achieve at work or at home for the most part. People probably even comment on how well you're doing, and at how much you accomplish. But no one knows that you cry in private and are grieving your loved one so desperately. Sometimes you can't even cry when you want to, because you hide your grief most days, not feeling free to grieve unless you're alone. You know you need support, but it's hard to ask for help.
People can't tell how badly you're hurting on the inside. You might walk through your days with a smile on your face. You achieve at work or at home for the most part. People probably even comment on how well you're doing, and at how much you accomplish. But no one knows that you cry in private and are grieving your loved one so desperately. Sometimes you can't even cry when you want to, because you hide your grief most days, not feeling free to grieve unless you're alone. You know you need support, but it's hard to ask for help.
Kim Lottes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Costa, CA 92009 (Online Only)
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
Amanda V. Nemeth
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
La Costa, CA 92011
Waitlist for new clients
My approach to working with clients is holistic, creative, and grounded in the specific story of each client. Through empathy, authenticity, and curiosity I help create a new vision for hope as I journey with my clients on their path toward healing. I have experience working with individual adults of all ages, couples, and families.
My approach to working with clients is holistic, creative, and grounded in the specific story of each client. Through empathy, authenticity, and curiosity I help create a new vision for hope as I journey with my clients on their path toward healing. I have experience working with individual adults of all ages, couples, and families.
Jacqueline Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Costa, CA 92009
Suddenly, it seems like you are not able to talk to your partner anymore. You experience long stretches of time passing where you are avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but about making things better. It is time to get past the blame, guilt and helplessness that has sucked all of the love out of your relationship. Instead, let us work together to build the partnership skills that will return you to love and intimacy.
Suddenly, it seems like you are not able to talk to your partner anymore. You experience long stretches of time passing where you are avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but about making things better. It is time to get past the blame, guilt and helplessness that has sucked all of the love out of your relationship. Instead, let us work together to build the partnership skills that will return you to love and intimacy.
Dr. Riser has over 10 years of experience providing Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and various other evidence-based approaches for the treatment of mood, anxiety, and personality disorders with special interest in emotion regulation, self-harm, and suicidality. Dr. Riser is an integrative psychologist, utilizing science-based interventions while also taking a holistic, mind + body, indivualized approach to treatment. Dr. Riser earned her PhD in Clinical Psychology from The Chicago Medical School/RFUMS with a concentration in psychopathology.
Dr. Riser has over 10 years of experience providing Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and various other evidence-based approaches for the treatment of mood, anxiety, and personality disorders with special interest in emotion regulation, self-harm, and suicidality. Dr. Riser is an integrative psychologist, utilizing science-based interventions while also taking a holistic, mind + body, indivualized approach to treatment. Dr. Riser earned her PhD in Clinical Psychology from The Chicago Medical School/RFUMS with a concentration in psychopathology.
Haven for Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
La Costa, CA 92009
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
EMDR Encinitad
Marriage & Family Therapist Associate, LMFT
Verified Verified
1 Endorsed
La Costa, CA 92009
Has the pandemic negatively affected your mental health, relationships or addiction? If so, you are not alone and I’m here to help. I am a true believer that we shouldn't wait until things get really bad in order to seek help and tending to our emotional needs is just as important as taking care of our physical health. My work experience includes working in hospice and palliative care, addiction recovery centers as well as private practice, so I have had the opportunity to work with people from all walks of life at different stages in their lives. My approach is client-centered, I utilize various modalities, adapting to each person.
Has the pandemic negatively affected your mental health, relationships or addiction? If so, you are not alone and I’m here to help. I am a true believer that we shouldn't wait until things get really bad in order to seek help and tending to our emotional needs is just as important as taking care of our physical health. My work experience includes working in hospice and palliative care, addiction recovery centers as well as private practice, so I have had the opportunity to work with people from all walks of life at different stages in their lives. My approach is client-centered, I utilize various modalities, adapting to each person.
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
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Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
La Costa, CA 92009
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
Tami Earnhart - Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
2 Endorsed
La Costa, CA 92011
You’re worried about your child. You wonder if they need therapy and it’s weighing on you. You’ve tried talking to them, reasoning why their fear doesn’t make sense, but it never seems to make a difference. I help anxious kids & worried parents feel safe and at ease. I get that you just want your child to feel more carefree and express themselves more confidently. Today, you’re searching for a child therapist because you know if you don’t get help, nothing is going to change for your child. And something has got to change. I understand.
You’re worried about your child. You wonder if they need therapy and it’s weighing on you. You’ve tried talking to them, reasoning why their fear doesn’t make sense, but it never seems to make a difference. I help anxious kids & worried parents feel safe and at ease. I get that you just want your child to feel more carefree and express themselves more confidently. Today, you’re searching for a child therapist because you know if you don’t get help, nothing is going to change for your child. And something has got to change. I understand.
Grayson Wallen
Licensed Professional Clinical Counselor, MA, LPCC, CGT, NCC, BC-TMH
Verified Verified
6 Endorsed
La Costa, CA 92009
I help those in dull, difficult, and conflicted relationships. It’s grueling for anyone considering ending a relationship because they have lost their passion for their partner, are eternally conflicted, or feeling weighed down in their relationship. You might be worried about how your kids will take the news, if you can financially recover, or even second-guessing if divorce is the right move. I am a Certified Gottman Therapist and I use the Gottman’s relationship research to help couples develop friendship, manage conflict, and create a meaningful relationship that lasts a lifetime.
I help those in dull, difficult, and conflicted relationships. It’s grueling for anyone considering ending a relationship because they have lost their passion for their partner, are eternally conflicted, or feeling weighed down in their relationship. You might be worried about how your kids will take the news, if you can financially recover, or even second-guessing if divorce is the right move. I am a Certified Gottman Therapist and I use the Gottman’s relationship research to help couples develop friendship, manage conflict, and create a meaningful relationship that lasts a lifetime.
Whether you are struggling in relationships, going through a season of transition or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you. My intention as a counselor is to be a healing presence in the life of my clients by offering unconditional acceptance and holding the space for you to be your truest self. I believe that every challenge is an invitation to transformation, and together we will seek wisdom and reflect on the growth that longs to occur in your life.
Whether you are struggling in relationships, going through a season of transition or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you. My intention as a counselor is to be a healing presence in the life of my clients by offering unconditional acceptance and holding the space for you to be your truest self. I believe that every challenge is an invitation to transformation, and together we will seek wisdom and reflect on the growth that longs to occur in your life.
Rhonda E. Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Costa, CA 92011
Not accepting new clients
Are you feeling sad, anxious, or just not yourself? Do you overthink the past? Worry too much about the future? Reach for quick fixes that don’t work, or do you ignore the problem and tell yourself that, eventually, things will change? Your sad thoughts and anxious feelings zap your energy, and the quick fixes only cause more painful struggles; distancing yourself from the problem only worsens things. There is a reason for your sadness, worry, dependency, and detachment. Reaching out for help is the courageous first step toward finding relief and a solution.
Are you feeling sad, anxious, or just not yourself? Do you overthink the past? Worry too much about the future? Reach for quick fixes that don’t work, or do you ignore the problem and tell yourself that, eventually, things will change? Your sad thoughts and anxious feelings zap your energy, and the quick fixes only cause more painful struggles; distancing yourself from the problem only worsens things. There is a reason for your sadness, worry, dependency, and detachment. Reaching out for help is the courageous first step toward finding relief and a solution.
More Therapists Nearby
Nicole Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Bernardino, CA 92415 (Online Only)
Welcome to my primary page! Are you struggling with relationship conflicts, difficulty communicating your wants and needs, or finding yourself stuck in a cycle of negative thoughts and comparisons that keep you up at night? Look no further, I'm here to help. I specialize in assisting people with anxiety, grief, and stress. Let's work together to overcome these challenges and find a peace of mind.
Welcome to my primary page! Are you struggling with relationship conflicts, difficulty communicating your wants and needs, or finding yourself stuck in a cycle of negative thoughts and comparisons that keep you up at night? Look no further, I'm here to help. I specialize in assisting people with anxiety, grief, and stress. Let's work together to overcome these challenges and find a peace of mind.
My purpose is to help you make necessary changes to feel less stressed, more empowered, more content, more satisfied, and committed to your overall health and well-being.
I believe that every person can become their best and be confident in living their best lives. My passion is to help others make sense of their situations and feel happier about themselves, so they can enjoy life in the moment. I am committed to working with you to understand yourself and be more connected with others. We will spend time together to identify ways to heal, communicate better, and enhancing coping strategies and focus on reducing your symptoms by minimizing problematic behaviors, decreasing reactivity, and being less overwhelmed.
My purpose is to help you make necessary changes to feel less stressed, more empowered, more content, more satisfied, and committed to your overall health and well-being.
I believe that every person can become their best and be confident in living their best lives. My passion is to help others make sense of their situations and feel happier about themselves, so they can enjoy life in the moment. I am committed to working with you to understand yourself and be more connected with others. We will spend time together to identify ways to heal, communicate better, and enhancing coping strategies and focus on reducing your symptoms by minimizing problematic behaviors, decreasing reactivity, and being less overwhelmed.
Healthy Mind & Brain Center
Clinical Social Work/Therapist, DEL, LCSW, PhD abd
Verified Verified
San Bernardino, CA 92415
We specialize in the treatment of Depression, Insomnia, Generalized Anxiety Disorder, PTSD, Social Anxiety Disorder, Obsessive Compulsive Disorder (OCD), Panic Disorder, Chronic Stress and more.
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
We specialize in the treatment of Depression, Insomnia, Generalized Anxiety Disorder, PTSD, Social Anxiety Disorder, Obsessive Compulsive Disorder (OCD), Panic Disorder, Chronic Stress and more.
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
I believe therapy has the potential to give us the power and tools to build the life we want for ourselves. Together we explore the past, present relationships and experiences which influence our thoughts and actions. As your therapist I guide you through life obstacles, past trauma, negative thoughts that hinder progress and undermine your confidence. I work with adult individuals who have experienced trauma, difficulty grieving, anxiety, work stress, recent loss, family stress, and feeling stuck in life.
I believe therapy has the potential to give us the power and tools to build the life we want for ourselves. Together we explore the past, present relationships and experiences which influence our thoughts and actions. As your therapist I guide you through life obstacles, past trauma, negative thoughts that hinder progress and undermine your confidence. I work with adult individuals who have experienced trauma, difficulty grieving, anxiety, work stress, recent loss, family stress, and feeling stuck in life.
See more therapy options for La Costa
Nearby Stress Therapists Searches for La Costa
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