Psychodynamic Therapists in La Costa, CA
Kim Lottes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Costa, CA 92009 (Online Only)
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
I am a clinical psychologist originally from Argentina. I work with adults of all backgrounds who look for support and strategies to create lasting changes in their lives and in their relationships. Many of my patients report symptoms of depression and anxiety related to relationship issues, life transitions, traumatic events, personal crisis or medical trauma. People who enjoy collaborative work grounded in dialogue, moments of insight and encouragement to experiment with new intentions and behaviors, typically tell me they find our sessions helpful and report lower stress and increased connection in relationships.
I am a clinical psychologist originally from Argentina. I work with adults of all backgrounds who look for support and strategies to create lasting changes in their lives and in their relationships. Many of my patients report symptoms of depression and anxiety related to relationship issues, life transitions, traumatic events, personal crisis or medical trauma. People who enjoy collaborative work grounded in dialogue, moments of insight and encouragement to experiment with new intentions and behaviors, typically tell me they find our sessions helpful and report lower stress and increased connection in relationships.
Whether you are struggling in relationships, going through a season of transition or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you. My intention as a counselor is to be a healing presence in the life of my clients by offering unconditional acceptance and holding the space for you to be your truest self. I believe that every challenge is an invitation to transformation, and together we will seek wisdom and reflect on the growth that longs to occur in your life.
Whether you are struggling in relationships, going through a season of transition or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you. My intention as a counselor is to be a healing presence in the life of my clients by offering unconditional acceptance and holding the space for you to be your truest self. I believe that every challenge is an invitation to transformation, and together we will seek wisdom and reflect on the growth that longs to occur in your life.
More Therapists Nearby
C&C Center For Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Bernardino, CA 92401
My treatment and approach pulls from Psychodynamic, Trauma Focus and Cognitive Behavioral Therapy.
Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.
My treatment and approach pulls from Psychodynamic, Trauma Focus and Cognitive Behavioral Therapy.
Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.
I have training in both Psychodynamic and Skills-based and approaches.
Hi, I'm Heather Metzger, a Licensed Therapist with experience in diversity. I work with all kinds of people to address difficulty with life transitions and persistent mood and substance use issues. I work with young adults and mid-career adults facing stage-of-life issues and transitions. I'm comfortable working with you on resistant depression, substance abuse, grief, and past trauma and childhood neglect.
I have training in both Psychodynamic and Skills-based and approaches.
Hi, I'm Heather Metzger, a Licensed Therapist with experience in diversity. I work with all kinds of people to address difficulty with life transitions and persistent mood and substance use issues. I work with young adults and mid-career adults facing stage-of-life issues and transitions. I'm comfortable working with you on resistant depression, substance abuse, grief, and past trauma and childhood neglect.
Kwon works eclectically with existential, modern psychodynamic, cognitive behavioral (DBT in particular), and gestalt perspectives.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
Kwon works eclectically with existential, modern psychodynamic, cognitive behavioral (DBT in particular), and gestalt perspectives.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
Phillip Fokas
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92401 (Online Only)
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Hello, I'm Michael F. Stample, PhD, Licensed Marriage & Family Therapist. I work extensively with individual adults, couples and families. My primary expertise is in mood and anxiety disorders, OCD, dual diagnosis, LGBTQ+ and transgender healthcare. I mostly work with adults over age 17 or 18, through the later years. While psychiatric diagnoses have their uses, I prefer to see my clients as dealing with "problems of living." I work comfortably with psychodynamic, cognitive behavioral and other evidence-based therapies. My early training included internship at the Jung Institute of Los Angeles.
Hello, I'm Michael F. Stample, PhD, Licensed Marriage & Family Therapist. I work extensively with individual adults, couples and families. My primary expertise is in mood and anxiety disorders, OCD, dual diagnosis, LGBTQ+ and transgender healthcare. I mostly work with adults over age 17 or 18, through the later years. While psychiatric diagnoses have their uses, I prefer to see my clients as dealing with "problems of living." I work comfortably with psychodynamic, cognitive behavioral and other evidence-based therapies. My early training included internship at the Jung Institute of Los Angeles.
Jacqueline Hong, LMFT124664, has extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative since the needs of the client are all different. My approach to therapy is integrative. I mainly use psychodynamic and relational approaches. However, I use CBT for initial symptom reduction.
Jacqueline Hong, LMFT124664, has extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative since the needs of the client are all different. My approach to therapy is integrative. I mainly use psychodynamic and relational approaches. However, I use CBT for initial symptom reduction.
My theoretical orientation is a blend of psychodynamic, cognitive, and systems theories that examines how early life experiences influence our thought processes and our choices.
Hi, my name is Rosa and we may be a good pair for therapy! I am a bilingual (Spanish) clinical social worker with over 30 years of experience in various areas. I have been fortunate to have worked in hospital, school, private foster care, and community-based settings.
My theoretical orientation is a blend of psychodynamic, cognitive, and systems theories that examines how early life experiences influence our thought processes and our choices.
Hi, my name is Rosa and we may be a good pair for therapy! I am a bilingual (Spanish) clinical social worker with over 30 years of experience in various areas. I have been fortunate to have worked in hospital, school, private foster care, and community-based settings.
Adrienne Wilson
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
San Bernardino, CA 92401 (Online Only)
My therapy style is grounded in psychodynamic and attachment-based approaches, my areas of focus include treatment of; trauma, anxiety, and depression.
I value opportunities to connect with my clients in unique and creative ways through humor, a love of animals, art, and connecting with nature. Through art, writing, and creative outlets I believe we can heal, and work towards integrating the broken parts of self. My approach to the therapeutic process is collaborative and goal-driven. I see my role in clients' lives as one that is temporary; my goal is to equip you with the tools, insights, and renewed hope that will allow you to move forward without need for my help.
My therapy style is grounded in psychodynamic and attachment-based approaches, my areas of focus include treatment of; trauma, anxiety, and depression.
I value opportunities to connect with my clients in unique and creative ways through humor, a love of animals, art, and connecting with nature. Through art, writing, and creative outlets I believe we can heal, and work towards integrating the broken parts of self. My approach to the therapeutic process is collaborative and goal-driven. I see my role in clients' lives as one that is temporary; my goal is to equip you with the tools, insights, and renewed hope that will allow you to move forward without need for my help.
Welcome! I'm a Licensed Psychotherapist with more than 20 years of experience based in California and hold licenses in Texas and Virginia as well. Clients are commonly surprised by how quickly they feel comfortable, and a therapeutic connection is established. Congratulations on taking a risk to improve your quality of life. Good Job! I prefer an interactive client-centered approach utilizing eclectic modalities tailored to the uniqueness of each individual. To serve you well I have to get to know you. That process will begin in our first session with a combination of questions and free discussion.
Welcome! I'm a Licensed Psychotherapist with more than 20 years of experience based in California and hold licenses in Texas and Virginia as well. Clients are commonly surprised by how quickly they feel comfortable, and a therapeutic connection is established. Congratulations on taking a risk to improve your quality of life. Good Job! I prefer an interactive client-centered approach utilizing eclectic modalities tailored to the uniqueness of each individual. To serve you well I have to get to know you. That process will begin in our first session with a combination of questions and free discussion.
Mindy Richard
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92401 (Online Only)
I understand how hard life can be sometimes. It is often hard to understand how we feel and determine how to help ourselves feel better. Emotional pain can stem from many different things. I will listen to you and work with you to determine where that pain is coming from and how you can work to better cope with it. It is my goal to help every patient feel heard, understood and valued. You have the strength within you to feel better, I will help you to find that strength and to use it. I will not just help you talk about it. I will help you to understand the pain and identify a better way to feel and a better way to live.
I understand how hard life can be sometimes. It is often hard to understand how we feel and determine how to help ourselves feel better. Emotional pain can stem from many different things. I will listen to you and work with you to determine where that pain is coming from and how you can work to better cope with it. It is my goal to help every patient feel heard, understood and valued. You have the strength within you to feel better, I will help you to find that strength and to use it. I will not just help you talk about it. I will help you to understand the pain and identify a better way to feel and a better way to live.
My name is Robin Span and I'm a Licensed Clinical Social Worker, LCSW 94675. I have 17+ years of experience within the mental health field. My primary experience is working with individuals suffering from depression, anxiety, grief, and adjustment disorders. I'm very passionate about my work and find it rewarding. I'm committed to providing you with unwavering support as you navigate through life circumstances. My style is eclectic, employing various modalities which will best meet the needs of the client. I primarily utilize CBT (Cognitive Behavioral Therapy), and Solution-Focused. I'd like to also add that I'm DBT informed.
My name is Robin Span and I'm a Licensed Clinical Social Worker, LCSW 94675. I have 17+ years of experience within the mental health field. My primary experience is working with individuals suffering from depression, anxiety, grief, and adjustment disorders. I'm very passionate about my work and find it rewarding. I'm committed to providing you with unwavering support as you navigate through life circumstances. My style is eclectic, employing various modalities which will best meet the needs of the client. I primarily utilize CBT (Cognitive Behavioral Therapy), and Solution-Focused. I'd like to also add that I'm DBT informed.
Hello! My name is Audrey, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide in California via telehealth. I started working in the field of mental health in 2004 working with children, adolescents, adults, and families. I specialize in anxiety, depression, and trauma. However, in telehealth, I focus mainly on anxiety and depression in adults. In telehealth, I typically work with adult clients who have depression, anxiety, or difficulty with stress management.
Hello! My name is Audrey, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide in California via telehealth. I started working in the field of mental health in 2004 working with children, adolescents, adults, and families. I specialize in anxiety, depression, and trauma. However, in telehealth, I focus mainly on anxiety and depression in adults. In telehealth, I typically work with adult clients who have depression, anxiety, or difficulty with stress management.
Annissa Crow
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Bernardino, CA 92404 (Online Only)
My name is Annissa, my pronouns are she/they, and I am an AMFT with Diaspora Therapy Group. My work centers on affirmation, empowerment, and celebration of intersectionality. Many clients have come into therapy seeking someone who can resonate with the feeling of being forgotten, misunderstood, or told that they are both “too much” and “not enough”. In our work together, clients and I explore all aspects of their identity while navigating and acknowledging challenges faced through systemic issues. Together we can collaborate to foster a safer space to authentically work, talk, and feel without fear of judgment.
My name is Annissa, my pronouns are she/they, and I am an AMFT with Diaspora Therapy Group. My work centers on affirmation, empowerment, and celebration of intersectionality. Many clients have come into therapy seeking someone who can resonate with the feeling of being forgotten, misunderstood, or told that they are both “too much” and “not enough”. In our work together, clients and I explore all aspects of their identity while navigating and acknowledging challenges faced through systemic issues. Together we can collaborate to foster a safer space to authentically work, talk, and feel without fear of judgment.
Hi, my name is Gabrielle Bramasco and I am a Licensed Clinical Social Worker. I focus on individuals grappling with anxiety, depression, and addiction, while also possessing experience in addressing various mental health disorders, including but not limited to Bipolar disorder, PTSD, and personality disorders. I typically work with clients aged 18 and older, providing support for a range of conditions such as anxiety, depression, and addiction. I am comfortable addressing various mental health challenges, including mood disorders, trauma-related conditions, and personality disorders.
Hi, my name is Gabrielle Bramasco and I am a Licensed Clinical Social Worker. I focus on individuals grappling with anxiety, depression, and addiction, while also possessing experience in addressing various mental health disorders, including but not limited to Bipolar disorder, PTSD, and personality disorders. I typically work with clients aged 18 and older, providing support for a range of conditions such as anxiety, depression, and addiction. I am comfortable addressing various mental health challenges, including mood disorders, trauma-related conditions, and personality disorders.
Jasmine J. DeGuzman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92401
Thank you for taking the time to view my profile. It is my passion to be able to walk along side with you in situations that pushes you to feeling alone, anxious, sad or depressed. I want to help you find hope in your daily struggle and with that, I would like to support you in gaining insight and encourage you while helping you try to manage situations that feel unmanageable. My approach is very unique and personal that is tailored to each of my client's personality and situation.
Thank you for taking the time to view my profile. It is my passion to be able to walk along side with you in situations that pushes you to feeling alone, anxious, sad or depressed. I want to help you find hope in your daily struggle and with that, I would like to support you in gaining insight and encourage you while helping you try to manage situations that feel unmanageable. My approach is very unique and personal that is tailored to each of my client's personality and situation.
Healthy Mind & Brain Center
Clinical Social Work/Therapist, DEL, LCSW, PhD abd
Verified Verified
San Bernardino, CA 92415
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
See more therapy options for La Costa
Nearby Psychodynamic Therapists Searches for La Costa
- Colton
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- Grand Terrace
- Highland
- Jurupa Valley
- Lake Arrowhead
- Loma Linda
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.