Motivational Interviewing Therapists in La Canada, CA

Photo of Angela Faye Masino, LMFT, Marriage & Family Therapist
Angela Faye Masino
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Canada, CA 91011
My name is Angela and I am here to help you begin your journey back toward wellness. I believe our minds, bodies and spirits must be balanced in order for us to live la life that embodies perseverance, stability and confidence. Together, you and I will work to discover what is out of balance, where you may feel stuck, or what patterns may not be serving you well. Through our journey, I will help you build the self-confidence that is needed for you to begin taking steps toward the life you are envisioning for yourself.
My name is Angela and I am here to help you begin your journey back toward wellness. I believe our minds, bodies and spirits must be balanced in order for us to live la life that embodies perseverance, stability and confidence. Together, you and I will work to discover what is out of balance, where you may feel stuck, or what patterns may not be serving you well. Through our journey, I will help you build the self-confidence that is needed for you to begin taking steps toward the life you are envisioning for yourself.
(626) 507-2536 View (626) 507-2536
Photo of Janelle Froehlich Ault, LMFT, Marriage & Family Therapist
Janelle Froehlich Ault
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
La Canada, CA 91011  (Online Only)
For teens: Perhaps you have a hunch that something is not quite right and you’re not feeling like yourself. Maybe something happened recently that is more than you can hold, that is overwhelming, anxiety-provoking, or pushing you toward despair. Maybe there are some big decisions coming up and you want to talk it all out. Maybe you just want a weekly time to check in and ask yourself, “How am I really doing?” Whatever it is you're going through, you don’t have to “go it alone.” Think of me as a relational/emotional coach who would love to walk beside you as you navigate the ups and downs of teen life.
For teens: Perhaps you have a hunch that something is not quite right and you’re not feeling like yourself. Maybe something happened recently that is more than you can hold, that is overwhelming, anxiety-provoking, or pushing you toward despair. Maybe there are some big decisions coming up and you want to talk it all out. Maybe you just want a weekly time to check in and ask yourself, “How am I really doing?” Whatever it is you're going through, you don’t have to “go it alone.” Think of me as a relational/emotional coach who would love to walk beside you as you navigate the ups and downs of teen life.
(626) 594-9344 View (626) 594-9344
Photo of Megan Lazar, MA, LMFT, Marriage & Family Therapist
Megan Lazar
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Canada, CA 91011
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for over 20 years. It's time to for you to start feeling better!
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for over 20 years. It's time to for you to start feeling better!
(818) 647-1326 View (818) 647-1326
Photo of Nesita Kwan, MA, LMFT, Marriage & Family Therapist
Nesita Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
La Canada, CA 91011
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
(323) 997-4604 View (323) 997-4604
Photo of Alice Ovando-Lopez - Resting Place Counseling, LCSW, Clinical Social Work/Therapist
Resting Place Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
La Canada, CA 91011  (Online Only)
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
(323) 693-9298 View (323) 693-9298
Photo of Kamran Eshtehardi, PhD, Psychologist
Kamran Eshtehardi
Psychologist, PhD
Verified Verified
2 Endorsed
La Canada, CA 91011
Life is a canvas, and living is a creative process—an art form. Our mental health struggles can serve as paints for our canvas or act as binds that tie our hands. I help adults and teenagers unbind themselves, and paint their ways to fulfillment. I have expertise treating anxiety, depression, grief, and other struggles. My approach to therapy is collaborative, creative, and rooted in curiosity. These factors are key to a growth-inspiring therapeutic relationship. I strive to help clients go beyond behavior change to deeper self-understanding. Whether your aim is to navigate struggles, or achieve other goals, I may be able to help.
Life is a canvas, and living is a creative process—an art form. Our mental health struggles can serve as paints for our canvas or act as binds that tie our hands. I help adults and teenagers unbind themselves, and paint their ways to fulfillment. I have expertise treating anxiety, depression, grief, and other struggles. My approach to therapy is collaborative, creative, and rooted in curiosity. These factors are key to a growth-inspiring therapeutic relationship. I strive to help clients go beyond behavior change to deeper self-understanding. Whether your aim is to navigate struggles, or achieve other goals, I may be able to help.
(626) 469-7237 View (626) 469-7237
Photo of Heidi Kim, LCSW, Clinical Social Work/Therapist
Heidi Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
La Canada, CA 91011
Let's be real - life often throws the hardest curveballs, which leave us feeling damaged, lost, and fearful of how to recover or return to "how things used to be." Too often, we feel unheard and alone in our darkness. What do you do when you feel so anxious and high-strung that it’s hard to breathe? Who will understand when you don’t have the energy to get out of bed, or you avoid certain places because it reminds you of a terrible memory?
Let's be real - life often throws the hardest curveballs, which leave us feeling damaged, lost, and fearful of how to recover or return to "how things used to be." Too often, we feel unheard and alone in our darkness. What do you do when you feel so anxious and high-strung that it’s hard to breathe? Who will understand when you don’t have the energy to get out of bed, or you avoid certain places because it reminds you of a terrible memory?
(323) 940-5184 View (323) 940-5184
Photo of Lynn Kawabe McDaniel, MFT, Marriage & Family Therapist
Lynn Kawabe McDaniel
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
La Canada, CA 91011
(424) 544-2139 View (424) 544-2139

More Therapists Nearby

Photo of Ian W Holloway, PhD, LCSW, MPH, Clinical Social Work/Therapist
Ian W Holloway
Clinical Social Work/Therapist, PhD, LCSW, MPH
Verified Verified
La Canada Flintridge, CA 91011  (Online Only)
To do this, I use a variety of evidence-based treatment approaches, including cognitive behavioral therapy and motivational interviewing.
I work with diverse clients who seek to improve their health and well-being through collaborative, goal-directed therapy. Together, we will assess your strengths and challenges to relationships and develop tailored interventions that are responsive to your social and emotional needs.
To do this, I use a variety of evidence-based treatment approaches, including cognitive behavioral therapy and motivational interviewing.
I work with diverse clients who seek to improve their health and well-being through collaborative, goal-directed therapy. Together, we will assess your strengths and challenges to relationships and develop tailored interventions that are responsive to your social and emotional needs.
(747) 337-3611 View (747) 337-3611
Photo of Jennifer Gustafson - Jennifer Gustafson: Couples, Teens, Individuals, MA, AMFT, EMDR, Marriage & Family Therapist Associate
Jennifer Gustafson: Couples, Teens, Individuals
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
4 Endorsed
La Canada Flintridge, CA 91011  (Online Only)
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
(323) 498-3645 View (323) 498-3645
Photo of Misty Ogsaen, LCSW, Clinical Social Work/Therapist
Misty Ogsaen
Clinical Social Work/Therapist, LCSW
Verified Verified
La Canada Flintridge, CA 91011
I enjoy working with people who have experienced life, in it's fullest, but sometimes need a little extra help. I see my clients as the experts in their own journey to resolve what life throws at us; I'm here to truly listen and gently guide. I have experience working with issues like trauma & abuse, depression & anxiety, relationship issues, addiction, personality disorders, family/parenting conflicts, intimacy issues, and/or grief & loss, Military/Veteran issues, & many more. I am completely open to understanding what you need and really look forward to working with you on a solution; you are not alone in this process.
I enjoy working with people who have experienced life, in it's fullest, but sometimes need a little extra help. I see my clients as the experts in their own journey to resolve what life throws at us; I'm here to truly listen and gently guide. I have experience working with issues like trauma & abuse, depression & anxiety, relationship issues, addiction, personality disorders, family/parenting conflicts, intimacy issues, and/or grief & loss, Military/Veteran issues, & many more. I am completely open to understanding what you need and really look forward to working with you on a solution; you are not alone in this process.
(805) 360-4183 View (805) 360-4183
Photo of Cornelia Seiffert, LCSW, Clinical Social Work/Therapist
Cornelia Seiffert
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pasadena, CA 91101
You are exhausted. You have tried everything and you still don't feel right. No matter what you do you, you cannot reach a state of contentment. You soldier on day by day but feel like things are just get worse and worse. All you want to do is hide under the covers. Maybe you see that society is collapsing around you and think there is nothing you can do about it? Where can a person turn for help? You often wonder, is there a solution out there or will I have to try yet another intervention that doesn't work? Stop blaming yourself, much of this is a normal reaction to abnormal circumstances.
You are exhausted. You have tried everything and you still don't feel right. No matter what you do you, you cannot reach a state of contentment. You soldier on day by day but feel like things are just get worse and worse. All you want to do is hide under the covers. Maybe you see that society is collapsing around you and think there is nothing you can do about it? Where can a person turn for help? You often wonder, is there a solution out there or will I have to try yet another intervention that doesn't work? Stop blaming yourself, much of this is a normal reaction to abnormal circumstances.
(657) 256-5948 View (657) 256-5948
Photo of Violet H Mesrkhani, PhD, Psychologist
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
La Canada Flintridge, CA 91011
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of Andrea Guido - Orange Grove Counseling, LCSW, Clinical Social Work/Therapist
Orange Grove Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
La Canada Flintridge, CA 91011  (Online Only)
Whether you are struggling with trauma, anxiety, or depression, going through a difficult life transition, having trouble with relationships, or simply want to leave behind some habits that are no longer serving you, participating in psychotherapy sessions can make all the difference in helping you achieve your wellness goals. I am certified in Trauma Focused CBT and the Positive Parenting Program. I specialize in providing all parents with the support they need. This may be in maternal mental health, or in managing challenging situations or behaviors. I also offer holistic practices such as meditation, mindfulness, and yoga.
Whether you are struggling with trauma, anxiety, or depression, going through a difficult life transition, having trouble with relationships, or simply want to leave behind some habits that are no longer serving you, participating in psychotherapy sessions can make all the difference in helping you achieve your wellness goals. I am certified in Trauma Focused CBT and the Positive Parenting Program. I specialize in providing all parents with the support they need. This may be in maternal mental health, or in managing challenging situations or behaviors. I also offer holistic practices such as meditation, mindfulness, and yoga.
(626) 628-9271 View (626) 628-9271
Photo of Kiley Cuene, MA, Psychological Associate
Kiley Cuene
Psychological Associate, MA
Verified Verified
2 Endorsed
La Crescenta, CA 91214
I am committed to creating a safe, non-judgmental space where clients feel heard and understood. My goal is to empower individuals to develop resilience, gain insight, and make meaningful changes in their lives. I believe that therapy is a collaborative journey, and I am honored to walk alongside my clients as they work towards their goals.
I am committed to creating a safe, non-judgmental space where clients feel heard and understood. My goal is to empower individuals to develop resilience, gain insight, and make meaningful changes in their lives. I believe that therapy is a collaborative journey, and I am honored to walk alongside my clients as they work towards their goals.
(818) 629-1938 View (818) 629-1938
Photo of Dr. Courtney Chappell, PhD, Psychological Associate
Dr. Courtney Chappell
Psychological Associate, PhD
Verified Verified
La Canada Flintridge, CA 91011  (Online Only)
Therapy is a collaborative effort between myself and the individual. My goal is to use my training and expertise to assist individuals in increasing their ability to cope with life stressors and in achieving their goals. I believe wellness is about balance and maintaining nonjudgmental agreements with one’s self and in relation to others.
Therapy is a collaborative effort between myself and the individual. My goal is to use my training and expertise to assist individuals in increasing their ability to cope with life stressors and in achieving their goals. I believe wellness is about balance and maintaining nonjudgmental agreements with one’s self and in relation to others.
(747) 200-8965 View (747) 200-8965
Photo of Jennifer Williams, LMFT, Marriage & Family Therapist
Jennifer Williams
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Canada Flintridge, CA 91011
Life can be hard. Especially for teens, parents, and adults feeling overwhelmed & disconnected with the world around them. It’s common to struggle navigating the pressures of school, work, relationships and the endless list of expectations. Understandably, many learn to shut-down, avoid, get angry, or find various unhelpful means to escape. This can lead to intense feelings of regret, poor self-esteem, guilt, or shame. When left untreated, it can create long-term struggles such as depression, anxiety, addiction and relationship stress.
Life can be hard. Especially for teens, parents, and adults feeling overwhelmed & disconnected with the world around them. It’s common to struggle navigating the pressures of school, work, relationships and the endless list of expectations. Understandably, many learn to shut-down, avoid, get angry, or find various unhelpful means to escape. This can lead to intense feelings of regret, poor self-esteem, guilt, or shame. When left untreated, it can create long-term struggles such as depression, anxiety, addiction and relationship stress.
(818) 629-0077 View (818) 629-0077
Photo of Richard LaBrie, PsyD, Psychologist
Richard LaBrie
Psychologist, PsyD
Verified Verified
6 Endorsed
La Canada Flintridge, CA 91011
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
(626) 765-3076 View (626) 765-3076
Photo of Thali Rodrigues Costa, MS, LMFT, Marriage & Family Therapist
Thali Rodrigues Costa
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
La Canada Flintridge, CA 91011
Feeling overwhelmed? Or maybe out of control, lost, stuck, anxious, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Feeling overwhelmed? Or maybe out of control, lost, stuck, anxious, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(626) 790-2027 View (626) 790-2027
Photo of Dr. Mallika Moussavy, PsyD, QME, Psychologist
Dr. Mallika Moussavy
Psychologist, PsyD, QME
Verified Verified
La Canada Flintridge, CA 91011
Seeking therapy is a courageous starting point for pursuing more fulfilling relationships and life experiences. Your past and present circumstances do not have to define your identity. It is normal to experience uncertainty as you begin this process but I am committed to providing a safe space to explore your unique needs at your own pace. I am confident that we can collaborate to identify goals, clarify obstacles, and develop effective skills to promote change and improve your quality of life. My approach is best described as warm, empowering, and non-judgmental, but active and direct. I offer both in-person and virtual sessions.
Seeking therapy is a courageous starting point for pursuing more fulfilling relationships and life experiences. Your past and present circumstances do not have to define your identity. It is normal to experience uncertainty as you begin this process but I am committed to providing a safe space to explore your unique needs at your own pace. I am confident that we can collaborate to identify goals, clarify obstacles, and develop effective skills to promote change and improve your quality of life. My approach is best described as warm, empowering, and non-judgmental, but active and direct. I offer both in-person and virtual sessions.
(626) 600-4026 View (626) 600-4026
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.