Psychoanalytic Therapists in La Canada Flintridge, CA

Hello there. I'm glad you're here, Helper/Caregiver, who has a difficult time finding time for yourself and accepting your own needs. I'm glad you're here, Millennial, who is navigating "adulting" and relationships. I'm glad you're here, Creative, who sees the world poetically but struggles with self doubt. This is the place for you if it's all just too exhausting, depressing, lonely, and stressful, and you need help discovering or rediscovering you- your joy, your hope, your spark.

The decision to begin therapy is a courageous one. You may be coming to therapy because of a variety of reasons such as emotional distress, relationship issues, challenging life transitions, or feeling alone in navigating personal struggles. I believe the most important element of effective psychotherapy is the genuine relationship between the patient and therapist. My goal as a therapist is to provide a safe and supportive space where you can feel free to express your thoughts and feelings. Our goal together will be to work toward alleviating the stress, struggle or pain you may be going through.

I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.

Are you interested in a greater self discovery, exploring ways to improve your life circumstances, and have more meaningful realtionships? I encourage you to come in and together we can discover your true self worth and unleash your full potential. Through the therapeutic process you can gain confidence and strength and have a greater overall life satisfaction.

You're here for a reason. Perhaps, you've undergone trauma, both in the big sense or little sense, and maybe it just happened or it happened long ago. Your relationships aren't working because you're working so hard to make sure that you're not traumatized again. Now you're stuck. Maybe you and your significant other are in a difficult place, and you can't find resolution. In fact, you can't even talk to each other.

Reach out now, I have some valued in-person appointments available. I am a licensed psychologist and board-certified art therapist who has helped adults and families thrive for 30 years. My approach is strengths-based, collaborative and empowering. I enjoy helping you make sense of past experiences, live fully in the present moment, and dream about the future. I combine my understanding of psychodynamic, developmental, neurobiological and traumatic stress theory with my experience and intuition to nurture healing, growth and connection.

We are a multi-specialty group of mental health professionals in a private practice setting. We are comprised of highly skilled and highly educated therapists. Our professionals are distinguished by their exceptional level of compassion and care. We are here to help you free yourself from the situations you feel stuck in and find your path to greater happiness and fulfillment.

Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.

The process of healing in therapy is a journey - one that opens doors to see ourselves differently and accept ourselves more fully. It allows for there to be space to sit with our innermost thoughts and feelings as we bear witness to the courageous process towards renewal and growth. Through a safe, genuine, and empathetic therapeutic experience, my goal as a psychotherapist is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards fulfillment, wellness, and achieving their goals in life.

We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.

Do you struggle with "unmasking" in a world that seems to demand neurotypical behaviors in all spheres? Do you feel disappointed or frustrated by a never ending to-do list and feeling unable to meet the standards set by yourself and others? Do you wonder if your ability to focus and find spaces to unmask could get easier? Now more than ever, neurodivergent people who receive a diagnosis later in life are feeling overwhelmed by how to grieve their past of not knowing about their brain functioning and what tools can help in living a more fulfilling life in the present and future.