Anger Management Therapists in Kern County, CA
Anger. Guilt. Resentment. These are the common themes we all struggle with, today. Sadness is all too real when we hurt, and when we do not cope well, or do not know how to cope with our anger, guilt, and/or resentment, we can become depressed. What you will see, is a vicious cycle; a depressed person then becomes angry, and resentful, and can start to feel guilt. We are all able and capable of making better decisions for ourselves and for our loved ones. There is no shame in asking for help...only regret in never trying. I can help you.
Anger. Guilt. Resentment. These are the common themes we all struggle with, today. Sadness is all too real when we hurt, and when we do not cope well, or do not know how to cope with our anger, guilt, and/or resentment, we can become depressed. What you will see, is a vicious cycle; a depressed person then becomes angry, and resentful, and can start to feel guilt. We are all able and capable of making better decisions for ourselves and for our loved ones. There is no shame in asking for help...only regret in never trying. I can help you.
Millicent Pitts
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93312
I understand how difficult sharing life altering memories can be for people. Just ignoring unresolved issues will not make the pain any less. Addressing old hurt, anger, fears, and other emotions will assist in gaining a better sense of self. My goal is to help people with the thoughts that keep them up at night. We can’t change the past, but we can change how we process old grief and allow past trauma to impact our lives.
I understand how difficult sharing life altering memories can be for people. Just ignoring unresolved issues will not make the pain any less. Addressing old hurt, anger, fears, and other emotions will assist in gaining a better sense of self. My goal is to help people with the thoughts that keep them up at night. We can’t change the past, but we can change how we process old grief and allow past trauma to impact our lives.
Patrick Middleton Christian Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Welcome. I work with adults, teens and couples looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.
Welcome. I work with adults, teens and couples looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.
Cynthia Cunningham
Marriage & Family Therapist, MFT, CHT
Verified Verified
Bakersfield, CA 93303 (Online Only)
In addition to the areas mentioned above, I can also help you to overcome anger, anxiety, panic and depression.
I have been in practice 27 years. I am what some people would call a "wounded healer" because I have been sober 36 years and I am also in recovery from codependency and love addiction. I believe you can change your life for the better because I have changed my life for the better. If you love someone who does not love you back, I can help you to stop loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say no in kind way and mean it.
In addition to the areas mentioned above, I can also help you to overcome anger, anxiety, panic and depression.
I have been in practice 27 years. I am what some people would call a "wounded healer" because I have been sober 36 years and I am also in recovery from codependency and love addiction. I believe you can change your life for the better because I have changed my life for the better. If you love someone who does not love you back, I can help you to stop loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say no in kind way and mean it.
Throughout my years of experience, I have helped children, adolescents, and adults manage symptoms of anxiety, depression, and trauma-related symptoms, including post-traumatic stress disorder, personality disorders, anger management, stress management issues, behavioral issues, low self-esteem, and others.
Life can be challenging at times, and taking the step to improve your quality of life is important. I am a Licensed Clinical Social Worker, and my approach to therapy starts with providing a warm, welcoming environment and building a strong foundation. I work hard to ensure a safe and comfortable space for my clients. My passion is helping people heal and grow through their experiences and challenges. I will provide an open space for you to explore your challenges, learn more about yourself, and grow through these difficult times.
Throughout my years of experience, I have helped children, adolescents, and adults manage symptoms of anxiety, depression, and trauma-related symptoms, including post-traumatic stress disorder, personality disorders, anger management, stress management issues, behavioral issues, low self-esteem, and others.
Life can be challenging at times, and taking the step to improve your quality of life is important. I am a Licensed Clinical Social Worker, and my approach to therapy starts with providing a warm, welcoming environment and building a strong foundation. I work hard to ensure a safe and comfortable space for my clients. My passion is helping people heal and grow through their experiences and challenges. I will provide an open space for you to explore your challenges, learn more about yourself, and grow through these difficult times.
This trauma oftentimes takes the form of addiction, traumatic stress, depression, anxiety, anger, impulsivity, low self-esteem, ineffective communication skills, poor boundaries, and family/social relational conflicts.
Hi there, I’m Catherine! My name is Catherine Spears, and I am a Licensed Marriage and Family Therapist (LMFT) based in Visalia, California, and work with clients statewide via telehealth. I work with adult individuals and couples and have extensive experience working with substance abuse, traumatic stress, depression, and anxiety using Cognitive Behavioral Therapy, Attachment-Based therapy, and Emotionally Focused therapy to help my clients make progress and start feeling better.
This trauma oftentimes takes the form of addiction, traumatic stress, depression, anxiety, anger, impulsivity, low self-esteem, ineffective communication skills, poor boundaries, and family/social relational conflicts.
Hi there, I’m Catherine! My name is Catherine Spears, and I am a Licensed Marriage and Family Therapist (LMFT) based in Visalia, California, and work with clients statewide via telehealth. I work with adult individuals and couples and have extensive experience working with substance abuse, traumatic stress, depression, and anxiety using Cognitive Behavioral Therapy, Attachment-Based therapy, and Emotionally Focused therapy to help my clients make progress and start feeling better.
We work with adults, children and teens looking for Christian Counseling. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, stress, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. We work with people who are tired of the way things have been going in their life, and are wanting to see meaningful change as soon as possible.
We work with adults, children and teens looking for Christian Counseling. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, stress, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. We work with people who are tired of the way things have been going in their life, and are wanting to see meaningful change as soon as possible.
Marcela Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
I have a particular interest in working with you on stress, life transitions, trauma, anger management, relational problems, depression, and anxiety related disorders.
Hello there! I’m a licensed clinical social worker in California, and a certified anger management counselor, CAMS-ll, under the National Anger Management Association. I have vast experience working with children, teenagers, and adults within an outpatient and inpatient hospital setting. My best interest for clients is to help them achieve personal self-development and awareness, cope with life transitions, emotions, stressors, and develop healthier relationships. I believe we are capable of self-resiliency and I aim to be a guide for you to achieve it.
I have a particular interest in working with you on stress, life transitions, trauma, anger management, relational problems, depression, and anxiety related disorders.
Hello there! I’m a licensed clinical social worker in California, and a certified anger management counselor, CAMS-ll, under the National Anger Management Association. I have vast experience working with children, teenagers, and adults within an outpatient and inpatient hospital setting. My best interest for clients is to help them achieve personal self-development and awareness, cope with life transitions, emotions, stressors, and develop healthier relationships. I believe we are capable of self-resiliency and I aim to be a guide for you to achieve it.
Krissy Bynum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bakersfield, CA 93309
I am also certified in anger management counselor, CAMS-ll and in EMDR (EMDRIA).
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
I am also certified in anger management counselor, CAMS-ll and in EMDR (EMDRIA).
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
Alexis Bird
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93308
I am trained in trauma-focused care, EMDR, interventions and techniques for children displaying anger, oppositional defiance, and ADHD.
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
I am trained in trauma-focused care, EMDR, interventions and techniques for children displaying anger, oppositional defiance, and ADHD.
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
I have had the opportunity to provide services to those struggling with depression, anxiety, anger, trauma etc.
Welcome to my profile. I take pride in providing services for those in need. I believe it's important to build good rapport with my clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.
I have had the opportunity to provide services to those struggling with depression, anxiety, anger, trauma etc.
Welcome to my profile. I take pride in providing services for those in need. I believe it's important to build good rapport with my clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.
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You're feeling angry, hurt and thinking, 'Why do we fight about the same things over and over again? I am so tired of arguing! What happened to the way we used to be?' I know you're feeling alone and frustrated. Couples tell me how lonely and confused they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
Areas of expertise include: Emotionally Focused Couples Therapy, Gottman Communication Skills, CBT therapy to reduce anger, anxiety, and address addictive behaviors, Love & Logic Parenting, ADHD testing, and extensive experience working with loss/trauma.
You're feeling angry, hurt and thinking, 'Why do we fight about the same things over and over again? I am so tired of arguing! What happened to the way we used to be?' I know you're feeling alone and frustrated. Couples tell me how lonely and confused they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
Some benefits of psychotherapy include: Development of new skills for handling stress and/anxiety, Modification of unhealthy cognitive/behavioral patterns, Increasing confidence, Improving communication and intimacy in marriage, Development of anger management strategies, Overcoming depression, Navigating life's obstacles more effectively, and Enhancing the overall quality of your life.
With over 20 years of clinical experience in counseling & psychotherapy , I will assist you in a collaborative and goal-oriented treatment experience. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Some benefits of psychotherapy include: Development of new skills for handling stress and/anxiety, Modification of unhealthy cognitive/behavioral patterns, Increasing confidence, Improving communication and intimacy in marriage, Development of anger management strategies, Overcoming depression, Navigating life's obstacles more effectively, and Enhancing the overall quality of your life.
With over 20 years of clinical experience in counseling & psychotherapy , I will assist you in a collaborative and goal-oriented treatment experience. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Need meaning? A more loving connection? Need to manage your or another's anger?.
Is the arguing getting unbearable? Or just the silence? Distrust? Disconnection? Let's quickly focus on the most serious issues you face. Get ready for a compassionate, yet very "problem-solving" approach as you and I work together to untangle the knots that keep you stuck. If you are prepared for your life to get better, give me a call.
Need meaning? A more loving connection? Need to manage your or another's anger?.
Is the arguing getting unbearable? Or just the silence? Distrust? Disconnection? Let's quickly focus on the most serious issues you face. Get ready for a compassionate, yet very "problem-solving" approach as you and I work together to untangle the knots that keep you stuck. If you are prepared for your life to get better, give me a call.
Laurel Sheffield Therapy Services
Marriage & Family Therapist, MFT
Verified Verified
Bakersfield, CA 93312
I have 18+ years’ experience providing counseling in a variety of settings and as such am very well versed in a plethora of issues one may seek treatment for: including depression, anger, anxiety including panic attacks, codependency or problematic use of substances.
I want to help people and specifically I like helping people who either have a substance use issue themselves or may struggle with the sometime’s difficult behaviors of a loved one who may be experiencing mental health and/or drug and alcohol use difficulties; whether chronic or episodic. These issues in a loved one can cause anxiety, depression and anger in us, and I’m here to help. Sometimes a person may have experienced a traumatic event that is now causing issues (anxiety/ anger/depression/self-esteem/problematic use of substances) in the person’s current life.
I have 18+ years’ experience providing counseling in a variety of settings and as such am very well versed in a plethora of issues one may seek treatment for: including depression, anger, anxiety including panic attacks, codependency or problematic use of substances.
I want to help people and specifically I like helping people who either have a substance use issue themselves or may struggle with the sometime’s difficult behaviors of a loved one who may be experiencing mental health and/or drug and alcohol use difficulties; whether chronic or episodic. These issues in a loved one can cause anxiety, depression and anger in us, and I’m here to help. Sometimes a person may have experienced a traumatic event that is now causing issues (anxiety/ anger/depression/self-esteem/problematic use of substances) in the person’s current life.
I provide support and guidance for individuals facing a variety of mental health challenges including anxiety, depression, trauma, panic disorders, grief, OCD, ADHD, anger, challenges with social and personal relationships, and work stress/burnout.
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
I provide support and guidance for individuals facing a variety of mental health challenges including anxiety, depression, trauma, panic disorders, grief, OCD, ADHD, anger, challenges with social and personal relationships, and work stress/burnout.
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
This often takes the form of depression, anger, stress, self-harm, self-esteem issues, and anxiety.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
This often takes the form of depression, anger, stress, self-harm, self-esteem issues, and anxiety.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hope Empowers Counseling Services
Marriage & Family Therapist, MA , LMFT
Verified Verified
Bakersfield, CA 93389
I have also been trained in Anger Management and Seeking Safety.
I am a Licensed Marriage and Family Therapist practicing in Kern County. I have treated both adults, adolescents, and couples who have struggled with depression, anxiety, PTSD, grief, bipolar, ODD, and relational stressors. I also enjoy working with transitional youth between the ages of 16-21yrs old assisting with goal setting and developing meaningful living. I further have experience working with clients on spiritual and faith matters.
I have also been trained in Anger Management and Seeking Safety.
I am a Licensed Marriage and Family Therapist practicing in Kern County. I have treated both adults, adolescents, and couples who have struggled with depression, anxiety, PTSD, grief, bipolar, ODD, and relational stressors. I also enjoy working with transitional youth between the ages of 16-21yrs old assisting with goal setting and developing meaningful living. I further have experience working with clients on spiritual and faith matters.
Anastasia Rivera
Clinical Social Work/Therapist, MSW, PPSC, LCSW
Verified Verified
Bakersfield, CA 93311 (Online Only)
I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression , challenges from social anxiety and trauma, coping with anger , grief and loss, and life transitions.
Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy you should be challenged in your own skills and strengths so that you can return to the person you once were before mental health challenges were present.
I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression , challenges from social anxiety and trauma, coping with anger , grief and loss, and life transitions.
Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy you should be challenged in your own skills and strengths so that you can return to the person you once were before mental health challenges were present.
Becca Ferguson
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93301
I work with various addictions, sexual issues, anger management, relationships, anxiety, mood disorders, social skills, and any other issues you face.
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
I work with various addictions, sexual issues, anger management, relationships, anxiety, mood disorders, social skills, and any other issues you face.
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
See more therapy options for Kern County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.