Depression Therapists in Jurupa Valley, CA

Photo of Theldon Fryberger, LCSW, Clinical Social Work/Therapist
Theldon Fryberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Jurupa Valley, CA 92509
Welcome, I'm Theldon Fryberger, a 52-year-old LCSW with over 20 years of experience working with a wide variety of patient situations and needs. I focus on working on providing individual treatment for adults experiencing challenges with anxiety of all types, mood/depression, and relationship challenges. I am open to working with a wide variety of situations and people. I strongly consider the role of culture and am appreciative of diversity. I primarily work with adults but have experience with teens.
Welcome, I'm Theldon Fryberger, a 52-year-old LCSW with over 20 years of experience working with a wide variety of patient situations and needs. I focus on working on providing individual treatment for adults experiencing challenges with anxiety of all types, mood/depression, and relationship challenges. I am open to working with a wide variety of situations and people. I strongly consider the role of culture and am appreciative of diversity. I primarily work with adults but have experience with teens.
(951) 916-3836 View (951) 916-3836
Photo of Ivy Smyth, LMFT, Marriage & Family Therapist
Ivy Smyth
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
These clients often have symptoms of anxiety and depression and may be experiencing a life transition or identity crisis.
Hello, my name is Ivy Smyth and I am a licensed marriage and family therapist in California. My goal is to help clients of all ages uncover a sense of purpose and meaning in their lives while equipping them with practical skills to address anxiety, depression, suicidal ideation, and compulsions. I also have significant experience working with children and their families to address a variety of behavioral and relational challenges. I best serve adolescents and young adults working to identify what they want out of life who may be feeling lost or overwhelmed at the prospect of the future.
These clients often have symptoms of anxiety and depression and may be experiencing a life transition or identity crisis.
Hello, my name is Ivy Smyth and I am a licensed marriage and family therapist in California. My goal is to help clients of all ages uncover a sense of purpose and meaning in their lives while equipping them with practical skills to address anxiety, depression, suicidal ideation, and compulsions. I also have significant experience working with children and their families to address a variety of behavioral and relational challenges. I best serve adolescents and young adults working to identify what they want out of life who may be feeling lost or overwhelmed at the prospect of the future.
(951) 783-3662 View (951) 783-3662
Photo of Katherine Bergam, LMFT, Marriage & Family Therapist
Katherine Bergam
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
Hello, my name is Dr. Kate Bergam. I am a licensed marriage family therapist. I have been enjoyed working with clients for more than 20 years. I received my undergraduate degree in Psychology at UCLA and earned my masters and doctorate degree in marriage family therapy at California Graduate Institute of Professional Psychology in 2001. Currently I'm working part time at College Hospital (Partial Hospitalization Program) in Signal Hill, CA. I work with clients who have been diagnosed with Bipolar, Severe anxiety, Major Depression, PTSD, Schizoaffective D/O and ADHD.
Hello, my name is Dr. Kate Bergam. I am a licensed marriage family therapist. I have been enjoyed working with clients for more than 20 years. I received my undergraduate degree in Psychology at UCLA and earned my masters and doctorate degree in marriage family therapy at California Graduate Institute of Professional Psychology in 2001. Currently I'm working part time at College Hospital (Partial Hospitalization Program) in Signal Hill, CA. I work with clients who have been diagnosed with Bipolar, Severe anxiety, Major Depression, PTSD, Schizoaffective D/O and ADHD.
(951) 484-1364 View (951) 484-1364
Photo of Tina Williams, LMFT, Marriage & Family Therapist
Tina Williams
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
(951) 494-2776 View (951) 494-2776
Photo of Sheri Lawrence, LCP, Psychologist
Sheri Lawrence
Psychologist, LCP
Verified Verified
Jurupa Valley, CA 92509
The ability to reach certain goals and find a purpose in life can be hampered by symptoms of depression, anxiety, stress, substance abuse, addiction, and feelings of low self-esteem.
Hi there, I’m Dr. Sheri Lawrence. I am a Licensed Clinical Psychologist (Psy.D.) with a purpose and passion to guide and assist all of my clients through the difficulties they may experience in life. My hope is to lead toward a level of healing that will result in a better quality of life and improved life decisions and choices. My style seems to fit best with adults and adolescents who are struggling with trauma from their past or social pressures in the present and may find it difficult to move forward or feeling stagnant.
The ability to reach certain goals and find a purpose in life can be hampered by symptoms of depression, anxiety, stress, substance abuse, addiction, and feelings of low self-esteem.
Hi there, I’m Dr. Sheri Lawrence. I am a Licensed Clinical Psychologist (Psy.D.) with a purpose and passion to guide and assist all of my clients through the difficulties they may experience in life. My hope is to lead toward a level of healing that will result in a better quality of life and improved life decisions and choices. My style seems to fit best with adults and adolescents who are struggling with trauma from their past or social pressures in the present and may find it difficult to move forward or feeling stagnant.
(951) 330-3106 View (951) 330-3106
Photo of Celia Fang, LMFT, Marriage & Family Therapist
Celia Fang
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 91752
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
(562) 600-5746 View (562) 600-5746
Photo of Kathleen Vang, LMFT, Marriage & Family Therapist
Kathleen Vang
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
While I work with all ages and populations, I have found that my approach is a good fit for those struggling with depression, anxiety, and trauma.
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
While I work with all ages and populations, I have found that my approach is a good fit for those struggling with depression, anxiety, and trauma.
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
(707) 622-0958 View (707) 622-0958
Cynthia Perez
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use I can help you navigate these issues and offer a path forward.
I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use I can help you navigate these issues and offer a path forward.
(626) 702-2364 View (626) 702-2364
Photo of Erica Martin, LMFT, Marriage & Family Therapist
Erica Martin
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
I possess 15 years of experience in the mental health field, providing services to adolescents and adults with varying degrees of mental health challenges, including but not limited to depression, anxiety, bipolar disorder, complex trauma, drug and alcohol addiction, grief, and co-occurring disorders.
I am a passionately driven Licensed Marriage and Family Therapist with extensive experience providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, trauma-focused therapy, and seeking safety.
I possess 15 years of experience in the mental health field, providing services to adolescents and adults with varying degrees of mental health challenges, including but not limited to depression, anxiety, bipolar disorder, complex trauma, drug and alcohol addiction, grief, and co-occurring disorders.
I am a passionately driven Licensed Marriage and Family Therapist with extensive experience providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, trauma-focused therapy, and seeking safety.
(951) 319-2626 View (951) 319-2626
Photo of Joann Celeste, LMFT, Marriage & Family Therapist
Joann Celeste
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 91752
My experiences have included working with severely mentally ill clients in an outpatient setting, suicidal patients in psychiatric hospitals, antisocial inmates in a correctional facility, and clients going through episodic depression or anxiety.
Hi, my name is Joann Celeste. I am a Licensed Marriage and Family Therapist in CA and NV. I have over 10 years of clinical experience guiding clients through a variety of issues. I consider myself a client-centered therapist who encourages self-exploration and growth. I believe in the process of empathically collaborating with my clients while supporting them through challenging times. My role is to ask the questions that motivate insight and inspire change. I would describe my therapeutic approach as eclectic.
My experiences have included working with severely mentally ill clients in an outpatient setting, suicidal patients in psychiatric hospitals, antisocial inmates in a correctional facility, and clients going through episodic depression or anxiety.
Hi, my name is Joann Celeste. I am a Licensed Marriage and Family Therapist in CA and NV. I have over 10 years of clinical experience guiding clients through a variety of issues. I consider myself a client-centered therapist who encourages self-exploration and growth. I believe in the process of empathically collaborating with my clients while supporting them through challenging times. My role is to ask the questions that motivate insight and inspire change. I would describe my therapeutic approach as eclectic.
(909) 551-4814 View (909) 551-4814
Photo of Mara Snider, LMFT, Marriage & Family Therapist
Mara Snider
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 91752
My focus has been on depression, anxiety, suicidal and self-harm behavior, grief/loss, divorce, autism, dementia, chronic pain, and disability.
Hello my name is Mara Snider. I am an MFT, CA Lic. 105397. I utilize a strengths-based, client-centered approach to therapy. I recognize the necessity of developing a safe relationship based on trust and non-judgmental response to meet your needs and honor your experience.
My focus has been on depression, anxiety, suicidal and self-harm behavior, grief/loss, divorce, autism, dementia, chronic pain, and disability.
Hello my name is Mara Snider. I am an MFT, CA Lic. 105397. I utilize a strengths-based, client-centered approach to therapy. I recognize the necessity of developing a safe relationship based on trust and non-judgmental response to meet your needs and honor your experience.
(951) 878-9870 View (951) 878-9870
Photo of James Lehman, LCP, Psychologist
James Lehman
Psychologist, LCP
Verified Verified
Jurupa Valley, CA 91752
I specialize in working with adults using evidenced based treatment approaches for those who experience anxiety, depression, and trauma-based diagnosis, specifically PTSD.
I am a licensed clinical psychologist in California. I graduated from CSU Fresno with a BA in philosophy. I have a Ph.D. in clinical psychology from Alliant International University in California. I am also an ex-veteran and have served in the US Navy for four years. I am providing telehealth (on line, face to face therapy) therapeutic format. I work with you to explore your inner psychological world to remove inner obstacles to get you on the path of healing.
I specialize in working with adults using evidenced based treatment approaches for those who experience anxiety, depression, and trauma-based diagnosis, specifically PTSD.
I am a licensed clinical psychologist in California. I graduated from CSU Fresno with a BA in philosophy. I have a Ph.D. in clinical psychology from Alliant International University in California. I am also an ex-veteran and have served in the US Navy for four years. I am providing telehealth (on line, face to face therapy) therapeutic format. I work with you to explore your inner psychological world to remove inner obstacles to get you on the path of healing.
(415) 966-4646 View (415) 966-4646
Photo of Quynh Pham, LCSW, Clinical Social Work/Therapist
Quynh Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Jurupa Valley, CA 91752
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
(909) 490-4541 View (909) 490-4541
Photo of Alexander Largaespada, LMFT, Marriage & Family Therapist
Alexander Largaespada
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
Alexander Largaespada is a dedicated marriage and family therapist with a passion for helping individuals, couples, and families navigate challenges and cultivate healthier relationships. With a compassionate and client-centered approach, Alexander strives to create a safe and supportive space for his clients to explore their emotions, improve communication, and build stronger connections.
Alexander Largaespada is a dedicated marriage and family therapist with a passion for helping individuals, couples, and families navigate challenges and cultivate healthier relationships. With a compassionate and client-centered approach, Alexander strives to create a safe and supportive space for his clients to explore their emotions, improve communication, and build stronger connections.
(951) 540-3023 View (951) 540-3023
Photo of Jacob Garel, LMFT, Marriage & Family Therapist
Jacob Garel
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
My name is Jacob Garel, I'm a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way. I am passionate about providing support to first responders, police, military personnel, and their families.
My name is Jacob Garel, I'm a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way. I am passionate about providing support to first responders, police, military personnel, and their families.
(951) 336-0407 View (951) 336-0407
Photo of Caroline Scippa, LMFT, Marriage & Family Therapist
Caroline Scippa
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
Hi, I'm Caroline Scippa, a licensed Marriage and Family Therapist, and I'm passionate about supporting women through life transitions and relationship challenges. I support my clients, most of whom self-identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions around priorities and desires for the future. I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens.
Hi, I'm Caroline Scippa, a licensed Marriage and Family Therapist, and I'm passionate about supporting women through life transitions and relationship challenges. I support my clients, most of whom self-identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions around priorities and desires for the future. I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens.
(951) 476-2870 View (951) 476-2870
Photo of Tamekia Flanngan, LCSW, Clinical Social Work/Therapist
Tamekia Flanngan
Clinical Social Work/Therapist, LCSW
Verified Verified
Jurupa Valley, CA 92509
Hello, my name is Tamekia Flanngan, also known as Mika. I am LCSW with a diverse and broad background working with many populations, such as adults, seniors, the disabled, families, teens, and children for many years. I believe there is always hope, and each patient has the innate ability to create their own narrative. My overall goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges. I am open, transparent and patient to the needs of all of my clients.
Hello, my name is Tamekia Flanngan, also known as Mika. I am LCSW with a diverse and broad background working with many populations, such as adults, seniors, the disabled, families, teens, and children for many years. I believe there is always hope, and each patient has the innate ability to create their own narrative. My overall goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges. I am open, transparent and patient to the needs of all of my clients.
(951) 470-3518 View (951) 470-3518
Photo of Simone Zwipf, LMFT, Marriage & Family Therapist
Simone Zwipf
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Jurupa Valley, CA 91752
My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.
My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.
(951) 396-4889 View (951) 396-4889
Photo of Sholonda Jasper, LCSW, Clinical Social Work/Therapist
Sholonda Jasper
Clinical Social Work/Therapist, LCSW
Verified Verified
Jurupa Valley, CA 92509
Greetings, my name is Sholonda Jackson-Jasper, Licensed Clinical Social Worker (LCSW 118287). I am based in Oakland, CA, and provide therapy to participants statewide via PATH telehealth. I work well with adults, individuals, couples, and families. I have worked with people from varying backgrounds, such as ethnically and culturally diverse older adult client populations, veterans, youth, and adult re-entry offenders. Those experiencing symptoms associated with schizophrenia, bipolar, anxiety, stress, and trauma.
Greetings, my name is Sholonda Jackson-Jasper, Licensed Clinical Social Worker (LCSW 118287). I am based in Oakland, CA, and provide therapy to participants statewide via PATH telehealth. I work well with adults, individuals, couples, and families. I have worked with people from varying backgrounds, such as ethnically and culturally diverse older adult client populations, veterans, youth, and adult re-entry offenders. Those experiencing symptoms associated with schizophrenia, bipolar, anxiety, stress, and trauma.
(951) 498-5640 View (951) 498-5640
Photo of Crystal Corona Mendoza, LMFT, Marriage & Family Therapist
Crystal Corona Mendoza
Marriage & Family Therapist, LMFT
Verified Verified
Jurupa Valley, CA 92509
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for children, youth, and families to grow and heal through counseling. Crystal has experience working with diverse populations in various settings and is passionate about providing services to individuals with diverse backgrounds and challenges. I believe in individualizing clients' care by utilizing a client-centered approach and integrating a variety of modalities such as CBT, Solution Focused, Strength-based and Narrative therapy. I am bilingual and offer services in both English and Spanish.
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for children, youth, and families to grow and heal through counseling. Crystal has experience working with diverse populations in various settings and is passionate about providing services to individuals with diverse backgrounds and challenges. I believe in individualizing clients' care by utilizing a client-centered approach and integrating a variety of modalities such as CBT, Solution Focused, Strength-based and Narrative therapy. I am bilingual and offer services in both English and Spanish.
(951) 379-3830 View (951) 379-3830

See more therapy options for Jurupa Valley

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.