Anxiety Therapists in Jurupa Valley, CA
Welcome, I'm Theldon Fryberger, a 52-year-old LCSW with over 20 years of experience working with a wide variety of patient situations and needs. I focus on working on providing individual treatment for adults experiencing challenges with anxiety of all types, mood/depression, and relationship challenges. I am open to working with a wide variety of situations and people. I strongly consider the role of culture and am appreciative of diversity. I primarily work with adults but have experience with teens.
Welcome, I'm Theldon Fryberger, a 52-year-old LCSW with over 20 years of experience working with a wide variety of patient situations and needs. I focus on working on providing individual treatment for adults experiencing challenges with anxiety of all types, mood/depression, and relationship challenges. I am open to working with a wide variety of situations and people. I strongly consider the role of culture and am appreciative of diversity. I primarily work with adults but have experience with teens.
My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.
My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.
These clients often have symptoms of anxiety and depression and may be experiencing a life transition or identity crisis.
Hello, my name is Ivy Smyth and I am a licensed marriage and family therapist in California. My goal is to help clients of all ages uncover a sense of purpose and meaning in their lives while equipping them with practical skills to address anxiety, depression, suicidal ideation, and compulsions. I also have significant experience working with children and their families to address a variety of behavioral and relational challenges. I best serve adolescents and young adults working to identify what they want out of life who may be feeling lost or overwhelmed at the prospect of the future.
These clients often have symptoms of anxiety and depression and may be experiencing a life transition or identity crisis.
Hello, my name is Ivy Smyth and I am a licensed marriage and family therapist in California. My goal is to help clients of all ages uncover a sense of purpose and meaning in their lives while equipping them with practical skills to address anxiety, depression, suicidal ideation, and compulsions. I also have significant experience working with children and their families to address a variety of behavioral and relational challenges. I best serve adolescents and young adults working to identify what they want out of life who may be feeling lost or overwhelmed at the prospect of the future.
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
My experiences have included working with severely mentally ill clients in an outpatient setting, suicidal patients in psychiatric hospitals, antisocial inmates in a correctional facility, and clients going through episodic depression or anxiety.
Hi, my name is Joann Celeste. I am a Licensed Marriage and Family Therapist in CA and NV. I have over 10 years of clinical experience guiding clients through a variety of issues. I consider myself a client-centered therapist who encourages self-exploration and growth. I believe in the process of empathically collaborating with my clients while supporting them through challenging times. My role is to ask the questions that motivate insight and inspire change. I would describe my therapeutic approach as eclectic.
My experiences have included working with severely mentally ill clients in an outpatient setting, suicidal patients in psychiatric hospitals, antisocial inmates in a correctional facility, and clients going through episodic depression or anxiety.
Hi, my name is Joann Celeste. I am a Licensed Marriage and Family Therapist in CA and NV. I have over 10 years of clinical experience guiding clients through a variety of issues. I consider myself a client-centered therapist who encourages self-exploration and growth. I believe in the process of empathically collaborating with my clients while supporting them through challenging times. My role is to ask the questions that motivate insight and inspire change. I would describe my therapeutic approach as eclectic.
The ability to reach certain goals and find a purpose in life can be hampered by symptoms of depression, anxiety, stress, substance abuse, addiction, and feelings of low self-esteem.
Hi there, I’m Dr. Sheri Lawrence. I am a Licensed Clinical Psychologist (Psy.D.) with a purpose and passion to guide and assist all of my clients through the difficulties they may experience in life. My hope is to lead toward a level of healing that will result in a better quality of life and improved life decisions and choices. My style seems to fit best with adults and adolescents who are struggling with trauma from their past or social pressures in the present and may find it difficult to move forward or feeling stagnant.
The ability to reach certain goals and find a purpose in life can be hampered by symptoms of depression, anxiety, stress, substance abuse, addiction, and feelings of low self-esteem.
Hi there, I’m Dr. Sheri Lawrence. I am a Licensed Clinical Psychologist (Psy.D.) with a purpose and passion to guide and assist all of my clients through the difficulties they may experience in life. My hope is to lead toward a level of healing that will result in a better quality of life and improved life decisions and choices. My style seems to fit best with adults and adolescents who are struggling with trauma from their past or social pressures in the present and may find it difficult to move forward or feeling stagnant.
Hello, my name is Dr. Kate Bergam. I am a licensed marriage family therapist. I have been enjoyed working with clients for more than 20 years. I received my undergraduate degree in Psychology at UCLA and earned my masters and doctorate degree in marriage family therapy at California Graduate Institute of Professional Psychology in 2001. Currently I'm working part time at College Hospital (Partial Hospitalization Program) in Signal Hill, CA. I work with clients who have been diagnosed with Bipolar, Severe anxiety, Major Depression, PTSD, Schizoaffective D/O and ADHD.
Hello, my name is Dr. Kate Bergam. I am a licensed marriage family therapist. I have been enjoyed working with clients for more than 20 years. I received my undergraduate degree in Psychology at UCLA and earned my masters and doctorate degree in marriage family therapy at California Graduate Institute of Professional Psychology in 2001. Currently I'm working part time at College Hospital (Partial Hospitalization Program) in Signal Hill, CA. I work with clients who have been diagnosed with Bipolar, Severe anxiety, Major Depression, PTSD, Schizoaffective D/O and ADHD.
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
I possess 15 years of experience in the mental health field, providing services to adolescents and adults with varying degrees of mental health challenges, including but not limited to depression, anxiety, bipolar disorder, complex trauma, drug and alcohol addiction, grief, and co-occurring disorders.
I am a passionately driven Licensed Marriage and Family Therapist with extensive experience providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, trauma-focused therapy, and seeking safety.
I possess 15 years of experience in the mental health field, providing services to adolescents and adults with varying degrees of mental health challenges, including but not limited to depression, anxiety, bipolar disorder, complex trauma, drug and alcohol addiction, grief, and co-occurring disorders.
I am a passionately driven Licensed Marriage and Family Therapist with extensive experience providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, trauma-focused therapy, and seeking safety.
I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients to heal and grow through my clinical and lived experiences, compassion, and training. My areas of specialty include anxiety disorders, panic disorder, OCD, process addictions (including hair pulling and skin picking), and C-PTSD. I work with individual adults (ages 21+) who are seeking help for Anxiety and Panic Disorders, Obsessive Compulsive Disorder, Complex PTSD, and Process Addictions (including those commonly referred to as Body-Focused Repetitive Behaviors).
I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients to heal and grow through my clinical and lived experiences, compassion, and training. My areas of specialty include anxiety disorders, panic disorder, OCD, process addictions (including hair pulling and skin picking), and C-PTSD. I work with individual adults (ages 21+) who are seeking help for Anxiety and Panic Disorders, Obsessive Compulsive Disorder, Complex PTSD, and Process Addictions (including those commonly referred to as Body-Focused Repetitive Behaviors).
While I work with all ages and populations, I have found that my approach is a good fit for those struggling with depression, anxiety, and trauma.
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
While I work with all ages and populations, I have found that my approach is a good fit for those struggling with depression, anxiety, and trauma.
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use I can help you navigate these issues and offer a path forward.
I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use I can help you navigate these issues and offer a path forward.
April Shields
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Jurupa Valley, CA 92509 (Online Only)
My practice is particularly aligned with adults navigating the complexities of ADHD, anxiety, trauma, and mixed-race identity challenges. These issues often manifest as barriers to personal and professional fulfillment. I am committed to helping my clients work through these challenges, enhancing their ability to manage stress and emotions effectively, and supporting them in developing a stronger, more positive self-image and outlook on life.
My practice is particularly aligned with adults navigating the complexities of ADHD, anxiety, trauma, and mixed-race identity challenges. These issues often manifest as barriers to personal and professional fulfillment. I am committed to helping my clients work through these challenges, enhancing their ability to manage stress and emotions effectively, and supporting them in developing a stronger, more positive self-image and outlook on life.
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
My focus has been on depression, anxiety, suicidal and self-harm behavior, grief/loss, divorce, autism, dementia, chronic pain, and disability.
Hello my name is Mara Snider. I am an MFT, CA Lic. 105397. I utilize a strengths-based, client-centered approach to therapy. I recognize the necessity of developing a safe relationship based on trust and non-judgmental response to meet your needs and honor your experience.
My focus has been on depression, anxiety, suicidal and self-harm behavior, grief/loss, divorce, autism, dementia, chronic pain, and disability.
Hello my name is Mara Snider. I am an MFT, CA Lic. 105397. I utilize a strengths-based, client-centered approach to therapy. I recognize the necessity of developing a safe relationship based on trust and non-judgmental response to meet your needs and honor your experience.
I specialize in working with adults using evidenced based treatment approaches for those who experience anxiety, depression, and trauma-based diagnosis, specifically PTSD.
I am a licensed clinical psychologist in California. I graduated from CSU Fresno with a BA in philosophy. I have a Ph.D. in clinical psychology from Alliant International University in California. I am also an ex-veteran and have served in the US Navy for four years. I am providing telehealth (on line, face to face therapy) therapeutic format. I work with you to explore your inner psychological world to remove inner obstacles to get you on the path of healing.
I specialize in working with adults using evidenced based treatment approaches for those who experience anxiety, depression, and trauma-based diagnosis, specifically PTSD.
I am a licensed clinical psychologist in California. I graduated from CSU Fresno with a BA in philosophy. I have a Ph.D. in clinical psychology from Alliant International University in California. I am also an ex-veteran and have served in the US Navy for four years. I am providing telehealth (on line, face to face therapy) therapeutic format. I work with you to explore your inner psychological world to remove inner obstacles to get you on the path of healing.
Jessica Mejia
Marriage & Family Therapist Associate, All Minds Clear Family Therapy
Verified Verified
Jurupa Valley, CA 92509
Hi! I'm Jessica, Are you having difficulty navigating life with a clear mind? Do you find yourself struggling with relationships, work, or self-esteem? I help individuals manage anxiety and in some cases burnout. Sometimes the way we perceive ourselves can get in the way of reaching our full potential as human beings.
Hi! I'm Jessica, Are you having difficulty navigating life with a clear mind? Do you find yourself struggling with relationships, work, or self-esteem? I help individuals manage anxiety and in some cases burnout. Sometimes the way we perceive ourselves can get in the way of reaching our full potential as human beings.
Alexander Largaespada is a dedicated marriage and family therapist with a passion for helping individuals, couples, and families navigate challenges and cultivate healthier relationships. With a compassionate and client-centered approach, Alexander strives to create a safe and supportive space for his clients to explore their emotions, improve communication, and build stronger connections.
Alexander Largaespada is a dedicated marriage and family therapist with a passion for helping individuals, couples, and families navigate challenges and cultivate healthier relationships. With a compassionate and client-centered approach, Alexander strives to create a safe and supportive space for his clients to explore their emotions, improve communication, and build stronger connections.
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for children, youth, and families to grow and heal through counseling. Crystal has experience working with diverse populations in various settings and is passionate about providing services to individuals with diverse backgrounds and challenges. I believe in individualizing clients' care by utilizing a client-centered approach and integrating a variety of modalities such as CBT, Solution Focused, Strength-based and Narrative therapy. I am bilingual and offer services in both English and Spanish.
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for children, youth, and families to grow and heal through counseling. Crystal has experience working with diverse populations in various settings and is passionate about providing services to individuals with diverse backgrounds and challenges. I believe in individualizing clients' care by utilizing a client-centered approach and integrating a variety of modalities such as CBT, Solution Focused, Strength-based and Narrative therapy. I am bilingual and offer services in both English and Spanish.
A little about me… I am a licensed clinical social worker (LCSW). I received my master’s degree in social work from the University of Nevada at Reno. I have a teaching credential from Sierra Nevada College and a bachelor of science degree in nutrition from Cal Poly Pomona. I have many years of experience working with adults, children, and parents, helping them to heal and function more effectively in their lives.
A little about me… I am a licensed clinical social worker (LCSW). I received my master’s degree in social work from the University of Nevada at Reno. I have a teaching credential from Sierra Nevada College and a bachelor of science degree in nutrition from Cal Poly Pomona. I have many years of experience working with adults, children, and parents, helping them to heal and function more effectively in their lives.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.