Therapists in Julian, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
I am a Black/Filipina, bisexual-identified, neurodivergent psychotherapist and new mother. I specialize in treating OCD, generalized and social anxiety, eating disorders, and depressive disorders. I recognize the unique challenges and strengths within marginalized communities, and I strive to create a safe and affirming space for exploration and healing. I provide evidence-based therapies to help navigate daily struggles. I utilize person-centered, ERP, ACT, and solution-focused therapy to help treat patterns of intrusive thoughts, rituals, and generally anxious behaviors.
I am a Black/Filipina, bisexual-identified, neurodivergent psychotherapist and new mother. I specialize in treating OCD, generalized and social anxiety, eating disorders, and depressive disorders. I recognize the unique challenges and strengths within marginalized communities, and I strive to create a safe and affirming space for exploration and healing. I provide evidence-based therapies to help navigate daily struggles. I utilize person-centered, ERP, ACT, and solution-focused therapy to help treat patterns of intrusive thoughts, rituals, and generally anxious behaviors.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
I use solution focused therapy techniques as well as trauma informed care.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
I use solution focused therapy techniques as well as trauma informed care.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
Sometimes life leaves us feeling stuck. When someone starts looking for a therapist, they’re almost always facing some type of challenge. You might be tired of feeling overwhelmed and living a life you didn’t picture for yourself; you may feel like you're losing hope. You want to feel a sense of peace and purpose. I collaboratively work with clients to tap into inner strengths and build the confidence to work through life adversities. Within this one lifetime it is never too late to find our own voice and become the author of our own story.
Sometimes life leaves us feeling stuck. When someone starts looking for a therapist, they’re almost always facing some type of challenge. You might be tired of feeling overwhelmed and living a life you didn’t picture for yourself; you may feel like you're losing hope. You want to feel a sense of peace and purpose. I collaboratively work with clients to tap into inner strengths and build the confidence to work through life adversities. Within this one lifetime it is never too late to find our own voice and become the author of our own story.
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Huntington Beach, CA 92647
I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Vanessa Del Rio
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Buena Park, CA 90620
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
Karen (Kate) Schwartz-Frates
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral City, CA 92234 (Online Only)
I have been a licensed psychotherapist in 3 states over 36 years, and am interested in you, curious about your life experiences , what brings you in and am eager to facilitate your growth and progress! I use a combination of therapeutic approaches, including Expressive, Solution Focused and Cognitive Behavioral Therapy.
Let's talk and better understand your needs and the issues as we prioritize where we need to begin. We will set your therapy goals together, and discuss methods your are comfortable with to address your goals. I have been in practice for 38 years. I utilize approaches of Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief ( SFBT), Resource & Linkage, MI, and Strength-Based approaches to help you with your present life challenges. Currently I am providing Telehealth services only. I accept most insurance plans. I look forward to meeting you and beginning your journey toward improved health and mental health!
I have been a licensed psychotherapist in 3 states over 36 years, and am interested in you, curious about your life experiences , what brings you in and am eager to facilitate your growth and progress! I use a combination of therapeutic approaches, including Expressive, Solution Focused and Cognitive Behavioral Therapy.
Let's talk and better understand your needs and the issues as we prioritize where we need to begin. We will set your therapy goals together, and discuss methods your are comfortable with to address your goals. I have been in practice for 38 years. I utilize approaches of Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief ( SFBT), Resource & Linkage, MI, and Strength-Based approaches to help you with your present life challenges. Currently I am providing Telehealth services only. I accept most insurance plans. I look forward to meeting you and beginning your journey toward improved health and mental health!
Francisco Solis-Lopez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130 (Online Only)
Hello! My name is Francisco Solis, and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing issues such as anxiety, depression, trauma, and relationship/family struggles. My therapeutic style is warm, collaborative, and tailored to the unique needs of each person, incorporating approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral therapy, solution-focused, and Person-Centered approaches. I like to provide my clients with the ability to discuss what they want out of therapy and work together to identify goals for therapy.
Hello! My name is Francisco Solis, and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing issues such as anxiety, depression, trauma, and relationship/family struggles. My therapeutic style is warm, collaborative, and tailored to the unique needs of each person, incorporating approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral therapy, solution-focused, and Person-Centered approaches. I like to provide my clients with the ability to discuss what they want out of therapy and work together to identify goals for therapy.
Jennifer Breen Justice
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130 (Online Only)
Welcome! I am Jennifer Breen Justice, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. You have taken the first step toward living the best version of yourself. Seeking support and finding an ally on your journey can feel unfamiliar, but congratulations—you are on your way!
Welcome! I am Jennifer Breen Justice, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. You have taken the first step toward living the best version of yourself. Seeking support and finding an ally on your journey can feel unfamiliar, but congratulations—you are on your way!
Shobha George
Clinical Social Work/Therapist, MSW, MPhil, LCSW-CA, LICSW, LCSW-FL
Verified Verified
Redlands, CA 92373 (Online Only)
I have worked in both inpatient hospitals and outpatient settings applying therapeutic approaches of Cognitive Behavioral, Person-centered and Solution-focused therapies via individual and group therapeutic modalities. I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including but not limited to, depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems.
I have worked in both inpatient hospitals and outpatient settings applying therapeutic approaches of Cognitive Behavioral, Person-centered and Solution-focused therapies via individual and group therapeutic modalities. I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including but not limited to, depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems.
Hello, my name is Bethany Ault, LMFT. My hope is to provide a space in which you feel comfortable and safe to be yourself. I will work with you to set goals for the things you hope to achieve in therapy and utilize an integrative approach that fits with your goals and needs. My approach to therapy is client-centered and working collaboratively to achieve your therapy goals. I most often use solution-focused therapy and narrative therapy to identify areas of growth in a person’s life and unhelpful narratives one may be holding onto about themselves that may be limiting their quality of life.
Hello, my name is Bethany Ault, LMFT. My hope is to provide a space in which you feel comfortable and safe to be yourself. I will work with you to set goals for the things you hope to achieve in therapy and utilize an integrative approach that fits with your goals and needs. My approach to therapy is client-centered and working collaboratively to achieve your therapy goals. I most often use solution-focused therapy and narrative therapy to identify areas of growth in a person’s life and unhelpful narratives one may be holding onto about themselves that may be limiting their quality of life.
Rachelle Cohen
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130 (Online Only)
Thank you for considering me as your therapist. My name is Rachelle Cohen and I am a licensed Marriage and Family Therapist. I believe that as a therapist my job is to work collaboratively with clients to establish a supportive relationship were clients feel they can address any difficulties they are experiencing in their lives.
Thank you for considering me as your therapist. My name is Rachelle Cohen and I am a licensed Marriage and Family Therapist. I believe that as a therapist my job is to work collaboratively with clients to establish a supportive relationship were clients feel they can address any difficulties they are experiencing in their lives.
Deserae Leanna Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
Fontana, CA 92337 (Online Only)
I utilize multiple methodologies including cognitive behavioral therapy, dialectical behavioral therapy, solution focused and a family systems approach to assist my clients with their needs and goals.
Are intrusive thoughts taking control? Tired of being to anxious to live your life the way you want? I can provide support, problem solving skills, and enhanced coping strategies for issues such as depression, anxiety, OCD, unresolved childhood issues, grief, chronic illness and stress. As a therapist and licensed clinical social worker, I work with you through self-reflection, empowerment, and support. My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals.
I utilize multiple methodologies including cognitive behavioral therapy, dialectical behavioral therapy, solution focused and a family systems approach to assist my clients with their needs and goals.
Are intrusive thoughts taking control? Tired of being to anxious to live your life the way you want? I can provide support, problem solving skills, and enhanced coping strategies for issues such as depression, anxiety, OCD, unresolved childhood issues, grief, chronic illness and stress. As a therapist and licensed clinical social worker, I work with you through self-reflection, empowerment, and support. My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals.
Arnold Acquah
Clinical Social Work/Therapist, LCSW
Verified Verified
Chino Hills, CA 91709 (Online Only)
Hi, I’m Arnold Acquah, a Black mental health therapist who’s passionate about supporting individuals on their journey to self-discovery and self-love. I believe that learning to ask yourself the important questions—like why you react to certain things in the way you do—is key to personal growth and healing.
Hi, I’m Arnold Acquah, a Black mental health therapist who’s passionate about supporting individuals on their journey to self-discovery and self-love. I believe that learning to ask yourself the important questions—like why you react to certain things in the way you do—is key to personal growth and healing.
Mayra Torres
Marriage & Family Therapist, LMFT
Verified Verified
Diamond Bar, CA 91765 (Online Only)
I provide individual therapy for adults, specializing in the treatment of depression, anxiety, trauma, life stressors, and life transitions. My purpose is to empower individuals with the tools to manage challenges in their lives. My purpose in therapy is to strengthen confidence and resilience, bringing harmony and a sense of balance to the self. I primarily use Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, and Solution-Focused brief therapy. I integrate various therapy modalities with individualization to your own unique needs.
I provide individual therapy for adults, specializing in the treatment of depression, anxiety, trauma, life stressors, and life transitions. My purpose is to empower individuals with the tools to manage challenges in their lives. My purpose in therapy is to strengthen confidence and resilience, bringing harmony and a sense of balance to the self. I primarily use Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, and Solution-Focused brief therapy. I integrate various therapy modalities with individualization to your own unique needs.
LaToya Walker
Counselor, LCPC, LPC, LMHC, LCMHC, LPCC
Verified Verified
Solana Beach, CA 92075 (Online Only)
I also include solution focused therapy and mindfulness base psychology.
I am a Licensed Clinician (LCPC, LPCC, LPC, LCMHC, LMHC) in various states (AZ, CA, FL, GA, KS, LA, MO, NJ, SC, TX, VT). I have over 15 years behavioral health experience including working with brain injury community and private practice setting. I have worked with individuals and families who have an array of concerns, such as depression, anxiety, trauma, relationship issues, cultural challenges, and life transitions.
I also include solution focused therapy and mindfulness base psychology.
I am a Licensed Clinician (LCPC, LPCC, LPC, LCMHC, LMHC) in various states (AZ, CA, FL, GA, KS, LA, MO, NJ, SC, TX, VT). I have over 15 years behavioral health experience including working with brain injury community and private practice setting. I have worked with individuals and families who have an array of concerns, such as depression, anxiety, trauma, relationship issues, cultural challenges, and life transitions.
Brandi Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange, CA 92868 (Online Only)
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
A Healing Light Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Indian Wells, CA 92210
Life has its struggles and at times we need someone other than a family member or friend to talk to. I use various types of approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, a strength based and integrative approach. Extensive experience working with depression, anxiety, adjustment disorder, stress management, pain management and chronic illness. I am a bilingual (Spanish) LMFT and have worked in the field for over 15 years. I have extensive experience working with children, adolescents and adults with different backgrounds and orientations.
Life has its struggles and at times we need someone other than a family member or friend to talk to. I use various types of approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, a strength based and integrative approach. Extensive experience working with depression, anxiety, adjustment disorder, stress management, pain management and chronic illness. I am a bilingual (Spanish) LMFT and have worked in the field for over 15 years. I have extensive experience working with children, adolescents and adults with different backgrounds and orientations.
Nancy Madero
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130 (Online Only)
My name is Nancy Madero, LCSW 101489 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, & anger management. Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation/loneliness, Life purpose, Self-love, Social anxiety and phobia.
My name is Nancy Madero, LCSW 101489 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, & anger management. Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation/loneliness, Life purpose, Self-love, Social anxiety and phobia.
Richard Madero
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130 (Online Only)
My approach is Christian based, strength based, positive psychology, Exposure Therapy, solution focused therapy, and CBT.
My name is Richard Madero, LCSW 106291 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, depression & anger management.
My approach is Christian based, strength based, positive psychology, Exposure Therapy, solution focused therapy, and CBT.
My name is Richard Madero, LCSW 106291 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, depression & anger management.
See more therapy options for Julian
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.