Personality Disorders Therapists in Irvine, CA

As an Associate Marriage and Family Therapist, I am deeply committed to helping individuals, couples, and families navigate their unique challenges and find greater peace and fulfillment in their lives. Through my training, education, and experience, I have developed a strong foundation in evidence-based therapy approaches, as well as a deep understanding of the importance of cultural sensitivity and inclusivity in the therapeutic process. One of the key elements of my practice is building strong relationships with my clients. I believe that therapy is a collaborative process, and I strive to create a warm & supportive environment.

Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.

Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.

Your thoughts and feelings are valid, but they do not define you! We are often our biggest critics, which can unfairly create roadblocks in our journey. I am passionate about helping clients harness their potential so they can live a fulfilling life. Whether you are a teen struggling with social life, a couple suffering from lack of connection or intimacy, an individual who wants to connect with their authentic self, parents, etc., I am here to help you navigate through the life you wanna change, improve or create.

My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse, Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.

Has your child been to multiple therapists with minimal results? Are you seeking accommodations for school or standardized tests? Do you want a clear diagnosis before starting medication? Psychological testing is the most thorough and efficient way to understand behavior, emotions, and thinking. Pre-school age to adult, psychological testing provides clarity that allows therapists, psychiatrists, teachers, and parents to intervene most strategically on behalf of your child. Whether it is ADHD, autism, anxiety, mood disorders, giftedness or learning disabilities, clear diagnoses and recommendations make everything work better.

A psychoanalyst and Licensed Marriage and Family Therapist, in addition to my general adult practice, I specialize in adolescents/young adults on the spectrum and their families; phase of life/human development issues, character disorders, and psychotic disorders. I also specialize in the treatment of specific developmental and emotional concerns of adolescents and young adults. Psychoanalytic therapy addresses your very specific needs and problems. The therapeutic relationship we develop will allow us to work collaboratively to find solutions and answers together. The more committed you are, the more change you will experience.

Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

I work with many Asian American issues and enjoy helping queer and transgender patients through various challenges, including the coming out process, self-acceptance, or transitions. My approach uses an eclectic mix of cognitive behavioral therapy, solution-focused therapy, eye movement desensitization and reprocessing, mindfulness, and Gestalt principles.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

College, both undergraduate and graduate, is a time of discovery, exploration, learning, and making new friends and mentors. It can also be a time of personal and emotional confusion, upheaval, feeling disconnected from others, or maybe it’s just not quite the experience we hoped for. Undoubtedly, college is a critical time in our lives and can impact our sense of who we are for years.

I am a bilingual (English/Spanish) Licensed Professional Clinical Counselor who believes in working with clients of all backgrounds. I specialize in working with adults, teens, and children in the areas of educational counseling, college and career planning, stress management, anxiety, depression, and P.T.S.D.

Do you feel like you are on repeat? You and your loved one(s) are going in circles, arguing about the same things; nothing seems to be resolved. You want to move forward but don’t know how. Maybe you don’t feel heard; somehow your message keeps getting missed and it doesn’t matter how loud or silent you get. You might be having a hard time reconnecting or understanding each other. Perhaps, you are grieving a painful breakup that has made you realize that there is an underlying pattern. Or just maybe, your inner child is screaming out and you are having a hard time making sense of your fears, anger, grief or shame. You need to heal.

Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.

I’m a therapist with an overall strength-based perspective, certified in Cognitive Behavioral Therapy. I believe people function and perform their best when they learn to identify, value, and utilize their natural strengths as part of a plan towards overcoming barriers in life. While I typically draw from a variety of research-based modalities, depending on each client’s unique situation, I find CBT to be a very empowering form of therapy for clients that are motivated to take a proactive role in their treatment.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780