Optum Therapists in Irvine, CA

Photo of Eileen Paniagua - Mindful Wellness Center, PsyD, Psychologist
Mindful Wellness Center
Psychologist, PsyD
Verified Verified
Irvine, CA 92606
We specialize in Neuropsychology and Health Psychology. Conveniently located in Irvine CA we offer comprehensive neuropsychological and psychological services under a holistic approach to fit individual needs in medical, academic, athletic/sports and corporate settings. Specialized services include testing, QEEG/Brain Mapping, neurofeecback, biofeedback, neuro-coaching, and psychotherapy.
We specialize in Neuropsychology and Health Psychology. Conveniently located in Irvine CA we offer comprehensive neuropsychological and psychological services under a holistic approach to fit individual needs in medical, academic, athletic/sports and corporate settings. Specialized services include testing, QEEG/Brain Mapping, neurofeecback, biofeedback, neuro-coaching, and psychotherapy.
(949) 887-2007 View (949) 887-2007
Photo of Alexa Enyart, AMFT, Marriage & Family Therapist Associate
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
Irvine, CA 92604
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(949) 978-0559 View (949) 978-0559
Photo of Clara Lee, LMFT, Marriage & Family Therapist
Clara Lee
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92620
Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey.
Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey.
(949) 391-4073 View (949) 391-4073
Photo of Hong Jeong, LCSW, EMDR, Clinical Social Work/Therapist
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Irvine, CA 92606
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(949) 502-2821 View (949) 502-2821
Photo of Craig Beckett, LMFT, Marriage & Family Therapist
Craig Beckett
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92620  (Online Only)
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
(949) 288-2053 View (949) 288-2053
Photo of Liana Huang, ASW, Clinical Social Work/Therapist
Liana Huang
Clinical Social Work/Therapist, ASW
Verified Verified
Irvine, CA 92604
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(949) 220-1191 View (949) 220-1191
Photo of Sing Quan, LCSW, Clinical Social Work/Therapist
Sing Quan
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92620
Hi, I am Sing Quan. I am a Licensed Clinical Social worker who is excited about working with clients in their journey of Life. I have worked with mainly working-age adults and older adults. Anxiety and depression are the two most common conditions that I treat. My approach to providing therapy is to meet the client where they are at. The theoretical approaches I use are Cognitive-Behavioral and Psychodynamic Therapy. I am always open to trying new approaches when it fits the client's need.
Hi, I am Sing Quan. I am a Licensed Clinical Social worker who is excited about working with clients in their journey of Life. I have worked with mainly working-age adults and older adults. Anxiety and depression are the two most common conditions that I treat. My approach to providing therapy is to meet the client where they are at. The theoretical approaches I use are Cognitive-Behavioral and Psychodynamic Therapy. I am always open to trying new approaches when it fits the client's need.
(949) 694-8892 View (949) 694-8892
Photo of Andrea Keith, LMFT, CEAP, Marriage & Family Therapist
Andrea Keith
Marriage & Family Therapist, LMFT, CEAP
Verified Verified
Irvine, CA 92619  (Online Only)
All telehealth visits. Pet Loss Support available to those saying Good-bye to the pet they love. - Develop new coping skills with Anger Management classes for adults. It's amazing how life can improve with 10-chapters of our classes. - Relationship Boot Camp: 1.0 Recalibrating Codependent Behavior (not for couples) Relationship Boot Camp: 2.0 Coping with a Difficult Person (not for couples) Contact us, we're here to help. The only judgements we make are related to safety issues.
All telehealth visits. Pet Loss Support available to those saying Good-bye to the pet they love. - Develop new coping skills with Anger Management classes for adults. It's amazing how life can improve with 10-chapters of our classes. - Relationship Boot Camp: 1.0 Recalibrating Codependent Behavior (not for couples) Relationship Boot Camp: 2.0 Coping with a Difficult Person (not for couples) Contact us, we're here to help. The only judgements we make are related to safety issues.
(949) 531-7298 View (949) 531-7298
Photo of Brittney Green, LMFT, EMDR, IFS, Marriage & Family Therapist
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Irvine, CA 92604
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(949) 749-3155 View (949) 749-3155
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92606
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4496 View (949) 229-4496
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Irvine, CA 92604
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(949) 832-7361 View (949) 832-7361
Photo of Dr. Rachel Tobi, PsyD, Psychologist
Dr. Rachel Tobi
Psychologist, PsyD
Verified Verified
Irvine, CA 92618  (Online Only)
Hi! I am Dr. Tobi and I specialize in working with young adults presenting with anxiety, family or relationship issues, relational trauma (including narcissistic abuse), codependency, self-esteem issues, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches. I also emphasize the importance of regulating the nervous system.
Hi! I am Dr. Tobi and I specialize in working with young adults presenting with anxiety, family or relationship issues, relational trauma (including narcissistic abuse), codependency, self-esteem issues, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches. I also emphasize the importance of regulating the nervous system.
(619) 439-0805 View (619) 439-0805
Photo of Breea Wainwright - Black Girls Mental Health Collective, LMFT, Clinical Social Work/Therapist
Black Girls Mental Health Collective
Clinical Social Work/Therapist, LMFT
Verified Verified
Irvine, CA 92618
Welcome to Black Girls Mental Health Collective. We dedicate ourselves to the wellness of Black women and girls, focusing on empathy, cultural understanding, and empowerment. Our space is a community that values your unique experiences, integrating them into a personalized healing journey. We tailor every session to the diverse narratives of Black womanhood, addressing the complexities of identity, societal pressures, and personal challenges with an approach that is affirming and transformative. Join us in a journey of strength, resilience, and beauty.
Welcome to Black Girls Mental Health Collective. We dedicate ourselves to the wellness of Black women and girls, focusing on empathy, cultural understanding, and empowerment. Our space is a community that values your unique experiences, integrating them into a personalized healing journey. We tailor every session to the diverse narratives of Black womanhood, addressing the complexities of identity, societal pressures, and personal challenges with an approach that is affirming and transformative. Join us in a journey of strength, resilience, and beauty.
(949) 484-8535 View (949) 484-8535
Photo of Mary Vu Iammarino, LCSW, Clinical Social Work/Therapist
Mary Vu Iammarino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irvine, CA 92612
Waitlist for new clients
Through my own history, I saw the importance of counseling for a meaningful life. I now hope to help my clients navigate identity, self-worth, and their own challenges. I have worked with youth and adults with depression, anxiety, and everyday life stressors. I hope to give my clients the courage to break free from maladaptive coping strategies that we are often believe and taught.
Through my own history, I saw the importance of counseling for a meaningful life. I now hope to help my clients navigate identity, self-worth, and their own challenges. I have worked with youth and adults with depression, anxiety, and everyday life stressors. I hope to give my clients the courage to break free from maladaptive coping strategies that we are often believe and taught.
(657) 837-5166 View (657) 837-5166
Photo of Erick Santos, LCSW, EMDR, Clinical Social Work/Therapist
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Irvine, CA 92606
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(949) 403-6424 View (949) 403-6424
Photo of Afshin Pourreza, Psy, D, Marriage & Family Therapist
Afshin Pourreza
Marriage & Family Therapist, Psy, D
Verified Verified
Irvine, CA 92612
I am a Licensed Marriage and Family Therapist. I have experience working with Clients who are suffering from Depression and Anxiety or have Relationship issues, Life Transitions including Early Adulthood, and Mid-Life Crisis issues. In addition, I also work with marital and pre-marital couples who want to make their relationship a happier one. I have an empathic and direct approach with helping my clients develop insight into their problems, learn new coping skills and create the life that they wish.
I am a Licensed Marriage and Family Therapist. I have experience working with Clients who are suffering from Depression and Anxiety or have Relationship issues, Life Transitions including Early Adulthood, and Mid-Life Crisis issues. In addition, I also work with marital and pre-marital couples who want to make their relationship a happier one. I have an empathic and direct approach with helping my clients develop insight into their problems, learn new coping skills and create the life that they wish.
(949) 556-4432 View (949) 556-4432
Photo of Maher Sonbol, MA, LMFT, EMDR, CPLC, Marriage & Family Therapist
Maher Sonbol
Marriage & Family Therapist, MA, LMFT, EMDR, CPLC
Verified Verified
Irvine, CA 92612
As LMFT, Certified EMDR therapist and certified Anger Management specialist, my focus and passion is to work with both couples to create and maintain a healthy relationship and help individuals develop healthier ways to express and manage their anger. In couples and marriage counseling, I help couples overcome their differences and handle their conflicts and seek better ways to communicate, develop deeper intimacy, and experience joy in each other. Clients struggling with anger and stress related problems, I teach and process the necessary skills needed to express anger in healthier ways.
As LMFT, Certified EMDR therapist and certified Anger Management specialist, my focus and passion is to work with both couples to create and maintain a healthy relationship and help individuals develop healthier ways to express and manage their anger. In couples and marriage counseling, I help couples overcome their differences and handle their conflicts and seek better ways to communicate, develop deeper intimacy, and experience joy in each other. Clients struggling with anger and stress related problems, I teach and process the necessary skills needed to express anger in healthier ways.
(657) 223-0850 View (657) 223-0850
Photo of Sogol Philipson, LCSW, Clinical Social Work/Therapist
Sogol Philipson
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
(949) 751-1080 View (949) 751-1080
Photo of Phillip Yao, LMFT, Marriage & Family Therapist
Phillip Yao
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92620
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
(949) 670-9983 View (949) 670-9983
Photo of Kaila Morrison, LCSW, MSW, Clinical Social Work/Therapist
Kaila Morrison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Irvine, CA 92612  (Online Only)
Painful experiences can leave us at a crossroads or discouraged about our faith when breakthrough has yet to occur. Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. Trying to understand the role faith plays can be confusing. I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process.
Painful experiences can leave us at a crossroads or discouraged about our faith when breakthrough has yet to occur. Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. Trying to understand the role faith plays can be confusing. I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process.
(949) 776-8145 View (949) 776-8145
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