Expressive Arts Therapists in Irvine, CA
With EMDR, expressive arts, and good old problem solving, I can help you find the root of the issues clouding your life and remove them, once and for all.
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
With EMDR, expressive arts, and good old problem solving, I can help you find the root of the issues clouding your life and remove them, once and for all.
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
Accepting new clients at Centerpointe Psychiatry! I specialize in working with children, adolescents, and young adults, including BIPOC and LGBTQIA+ individuals. With a trauma-informed lens, I utilize therapeutic modalities such as expressive arts therapy, mindfulness therapy, and cognitive-behavioral therapy. I truly believe in bringing all aspects of the person in to the therapy room (including cultural, family, and socioeconomic influences). I want to learn about you and how to support you, my goal is for you to grow and begin your healing journey whether you are feeling anxious, depressed, confused, or frustrated.
Accepting new clients at Centerpointe Psychiatry! I specialize in working with children, adolescents, and young adults, including BIPOC and LGBTQIA+ individuals. With a trauma-informed lens, I utilize therapeutic modalities such as expressive arts therapy, mindfulness therapy, and cognitive-behavioral therapy. I truly believe in bringing all aspects of the person in to the therapy room (including cultural, family, and socioeconomic influences). I want to learn about you and how to support you, my goal is for you to grow and begin your healing journey whether you are feeling anxious, depressed, confused, or frustrated.
As an Expressive Arts Therapist, I deeply trust the process of transformation.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
As an Expressive Arts Therapist, I deeply trust the process of transformation.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
Mimi Almero
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Irvine, CA 92618 (Online Only)
I specialize in expressive arts therapy (art, music, play, poetry/storytelling, nature, etc.
I support individuals, couples, and families facing anxiety, depression, trauma, grief, life transitions, relationship/family issues, among other challenges. I'm neurodiversity-affirming and have experience supporting individuals with ADHD/Autism. With my Christian faith background and training in faith integration, I happily offer faith integration to those who desire it; I also warmly and enthusiastically welcome clients from all backgrounds and walks of life! I have extensive experience working with children and their families in a Christian, school-based setting.
I specialize in expressive arts therapy (art, music, play, poetry/storytelling, nature, etc.
I support individuals, couples, and families facing anxiety, depression, trauma, grief, life transitions, relationship/family issues, among other challenges. I'm neurodiversity-affirming and have experience supporting individuals with ADHD/Autism. With my Christian faith background and training in faith integration, I happily offer faith integration to those who desire it; I also warmly and enthusiastically welcome clients from all backgrounds and walks of life! I have extensive experience working with children and their families in a Christian, school-based setting.
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
Alicia Malec
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Irvine, CA 92614
Are you feeling stuck in achieving your goals and dreams? Are you struggling with a mental health condition or dealing with life stressors or simply in search of personal growth? I use postmodern approaches in my clinical work to help you meet your unique needs. We don’t always have to dig into the past, we can start working together to make changes right now. I work with all age groups from children to older adults. Some of my evidence-based techniques include mindfulness, art therapy, and sand tray therapy. Let me show you the way to recognize your inherent capacity for change.
Are you feeling stuck in achieving your goals and dreams? Are you struggling with a mental health condition or dealing with life stressors or simply in search of personal growth? I use postmodern approaches in my clinical work to help you meet your unique needs. We don’t always have to dig into the past, we can start working together to make changes right now. I work with all age groups from children to older adults. Some of my evidence-based techniques include mindfulness, art therapy, and sand tray therapy. Let me show you the way to recognize your inherent capacity for change.
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
Kassandra Vargas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Irvine, CA 92618
My passion is supporting clients wherever they may be on their healing journey. I have worked with children, teens, and adults of varying cultural backgrounds and identities who have struggled with anxiety, depression, relational issues, trauma and grief/loss. I believe that our upbringing greatly influences how we see and connect in the world, and can impact our behaviors and relationships with ourselves and others. Making intentional choices that most align with your authentic self can increase your ability to face future obstacles with confidence and feel a greater sense of peace throughout your daily life.
My passion is supporting clients wherever they may be on their healing journey. I have worked with children, teens, and adults of varying cultural backgrounds and identities who have struggled with anxiety, depression, relational issues, trauma and grief/loss. I believe that our upbringing greatly influences how we see and connect in the world, and can impact our behaviors and relationships with ourselves and others. Making intentional choices that most align with your authentic self can increase your ability to face future obstacles with confidence and feel a greater sense of peace throughout your daily life.
Pooja Sharma
Marriage & Family Therapist, MA, PsyD, LMFT, PMH-C
Verified Verified
1 Endorsed
Irvine, CA 92618
I provide a holistic, integrative approach in healing to help clients achieve their personal goals by building a relationship based on empathy, trust, and care. As an integrative therapist, I strive to promote healing that looks at the whole person, through the prism of body, mind, and spirit, and considers all aspects of life that factor into one's well-being and pathway to happiness. I offer my services in a safe, comfortable and supportive environment, where I use a personalized approach tailored to each client's individual needs in an effort to help them attain personal growth.
I provide a holistic, integrative approach in healing to help clients achieve their personal goals by building a relationship based on empathy, trust, and care. As an integrative therapist, I strive to promote healing that looks at the whole person, through the prism of body, mind, and spirit, and considers all aspects of life that factor into one's well-being and pathway to happiness. I offer my services in a safe, comfortable and supportive environment, where I use a personalized approach tailored to each client's individual needs in an effort to help them attain personal growth.
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also an LMFT, and Yoga and Meditation Therapist, and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also an LMFT, and Yoga and Meditation Therapist, and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
SoCal Individual, Family, & Trauma Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92618
We believe in the therapeutic process deeply and the power of growth and change. The first challenge is often alleviating symptoms of depression, anxiety, life and work stress, relational problems, grief problems, and sometimes managing traumatic experiences. For those who seek further growth after the immediate pain is resolved, the clinician may help you identify and address repetitive patterns that get in the way of you living your fullest life.
We believe in the therapeutic process deeply and the power of growth and change. The first challenge is often alleviating symptoms of depression, anxiety, life and work stress, relational problems, grief problems, and sometimes managing traumatic experiences. For those who seek further growth after the immediate pain is resolved, the clinician may help you identify and address repetitive patterns that get in the way of you living your fullest life.
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I believe in each of us needing a space to find ourselves in whatever season life may be bringing us. As a Licensed Marriage and Family Therapist, I am committed to helping my patients understand their core emotional issues, identify their strengths, and move forward towards growth, insight, and self-compassion. I have seen the power of healing through secure relationships, so I strive to provide a safe, authentic, and attuned therapeutic space to promote transformation and wellbeing.
I believe in each of us needing a space to find ourselves in whatever season life may be bringing us. As a Licensed Marriage and Family Therapist, I am committed to helping my patients understand their core emotional issues, identify their strengths, and move forward towards growth, insight, and self-compassion. I have seen the power of healing through secure relationships, so I strive to provide a safe, authentic, and attuned therapeutic space to promote transformation and wellbeing.
Teen Therapy - Chelsea Burch
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Irvine, CA 92618
I specialize in providing support and guidance to pre-teens and teens facing challenges related to depression, anxiety, self-esteem, shame, social struggles, academic difficulties, family conflict, and grief. I prioritize empathy, trust, and collaboration, aiming to create a safe space for your teen. I believe in working together with your teen to identify their underlying issues, set achievable goals, and develop effective strategies for coping with life's challenges. By fostering a strong therapeutic relationship based on trust and understanding, we can help your teen build the skills and resiliency they need to thrive.
I specialize in providing support and guidance to pre-teens and teens facing challenges related to depression, anxiety, self-esteem, shame, social struggles, academic difficulties, family conflict, and grief. I prioritize empathy, trust, and collaboration, aiming to create a safe space for your teen. I believe in working together with your teen to identify their underlying issues, set achievable goals, and develop effective strategies for coping with life's challenges. By fostering a strong therapeutic relationship based on trust and understanding, we can help your teen build the skills and resiliency they need to thrive.
Julie J. Wells
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Irvine, CA 92606 (Online Only)
Are you struggling with relationship or personal issues? I invite you to schedule a free consultation so I can help you discover tools for better communication and emotional health. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods, including Acceptance and Commitment Therapy, Relaxation/Guided Imagery and Emotionally Focused Therapy for couples and families. I also specialize in grief, anxiety, blended families and co-parenting issues as a certified Parenting with Love and Logic Facilitator.
Are you struggling with relationship or personal issues? I invite you to schedule a free consultation so I can help you discover tools for better communication and emotional health. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods, including Acceptance and Commitment Therapy, Relaxation/Guided Imagery and Emotionally Focused Therapy for couples and families. I also specialize in grief, anxiety, blended families and co-parenting issues as a certified Parenting with Love and Logic Facilitator.
Aly Giermann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Irvine, CA 92612 (Online Only)
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
Jennifer Lyn Harber
Clinical Social Work/Therapist, LCSW, RPT-S, CAS
Verified Verified
2 Endorsed
Irvine, CA 92618
My entire 29 year career has been working with teenagers and children in both inpatient and outpatient settings. I have extensive experience and expertise in helping minors and their families improve communication, relationships, and address mental health issues.
My entire 29 year career has been working with teenagers and children in both inpatient and outpatient settings. I have extensive experience and expertise in helping minors and their families improve communication, relationships, and address mental health issues.
Blair Wellness Group, A Professional Psych Corp.
Psychologist, MA, PsyD
Verified Verified
Irvine, CA 92612
We Offer Conceirge Psychology to Professionals Our goal is to help you create lasting change by using Evidenced- Based Treatment Models to treat Mood Disorders, Personality Disorders, Addictions, and Traumas. By focusing on high quality care and tailored treatment plans in an exclusive and caring environment, you will be supported to conquer challenges and gain mastery in your life and relationships. We offer Comprehensive Psychological Care and Performance Coaching exclusively customized to meet the Clinical needs and life challenges of Professional Men.
We Offer Conceirge Psychology to Professionals Our goal is to help you create lasting change by using Evidenced- Based Treatment Models to treat Mood Disorders, Personality Disorders, Addictions, and Traumas. By focusing on high quality care and tailored treatment plans in an exclusive and caring environment, you will be supported to conquer challenges and gain mastery in your life and relationships. We offer Comprehensive Psychological Care and Performance Coaching exclusively customized to meet the Clinical needs and life challenges of Professional Men.
You may struggle to understand or share your authentic self without rejection or shame. You might want to identify and advocate for your needs and desires. Or maybe you are going through a stormy season in your relationship and can’t keep it afloat. You are searching for safety, guidance, and tools to navigate life’s challenges without losing sight of who you are and where you want to go. And I’m here to provide them. Healing is a work of art. While it’s challenging to face your canvas, with patience, curiosity, and a gentle touch, you can become mindful of your beauty and areas of growth to create a meaningful transformation.
You may struggle to understand or share your authentic self without rejection or shame. You might want to identify and advocate for your needs and desires. Or maybe you are going through a stormy season in your relationship and can’t keep it afloat. You are searching for safety, guidance, and tools to navigate life’s challenges without losing sight of who you are and where you want to go. And I’m here to provide them. Healing is a work of art. While it’s challenging to face your canvas, with patience, curiosity, and a gentle touch, you can become mindful of your beauty and areas of growth to create a meaningful transformation.
Mitra Golriz Counseling & Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.
See more therapy options for Irvine
Nearby Expressive Arts Therapists Searches for Irvine
- Aliso Viejo
- Corona Del Mar
- Costa Mesa
- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Lake Forest
- Mission Viejo
- Newport Beach
- Orange
- Santa Ana
- Tustin
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.