Therapists in Irvine, CA

Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.

My ideal clients may be struggling with ADHD, depression, anxiety or other mental health diagnosis and are willing to work collaboratively towards positive change.

When you look in the mirror, do you find yourself asking, “Am I enough?” Do you have this nagging suspicion that something is deeply wrong? Has it started to affect your relationships, your work, your overall sense of peace? It’s likely that you’ve had experiences that no matter what you do, you just can’t seem to forget. These experiences shape your reality, fuel your anxieties, leaving you on edge and burnt out. What would it feel to like to let go of the pain you’ve carried for so long? Imagine what life would be like if you had the emotional space and clarity to be the best you.

When I think about why and who I am able to help - it's because I have survived over and over again. From the family trauma that started my therapy journey to horrific life events, life transitions, grief/loss, identity crisis, relationship abuse, overcoming narcissists, ...and at the same time losing and then repairing my faith in God. If you are still reading and connect to some of what I've written, then I know your pain and that you just want it to stop. You want to heal and move forward. Because somewhere deep down - you know it's possible.

I specialize in working with clients who are facing anxiety, depression, and trauma/PTSD, along with those working through significant transitions in their relationships, careers, and health. As a client-centered and strength-based therapist, I believe that you are ultimately the expert on yourself and it is my role to help guide you back to living the life you want to live.

Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!

Aloha, Are you or your loved ones struggling with anxiety, depression, or chronic pain? Do you find yourself compulsively eating, drinking, working, or seeking relationships in order to fill the inner void? Do you and your partner sometimes get caught in a negative interaction pattern that prevents you from experiencing love and intimacy? I have years of education, training, and clinical experiences to help you process painful emotions, learn new skills, and find new ways of connecting with self, others, and the world. I am licensed in Hawaii and California to see clients from both states.

Ready to prioritize your mental health and well-being? Let's do this! As a therapist (and a human being), I get that life can be overwhelming. Whether it's battling anxiety, depression, surviving tough times, or just trying to figure out your next steps—I'm here to support you. I work with clients who have a desire to be their authentic self, are navigating life transitions, struggle with setting healthy boundaries, or may be feeling like something is “missing” in their life. My clients share that I have been a positive support in helping them work through their challenges, in addition to creating a life they desire.

Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.

As a psychologist, I am compassionate, experienced, and down to earth. I enjoy working with adults and children, and I am committed to understanding my clients and helping you reach your goals. I believe that change is possible with patience and effort. The path to transformation is a commitment that must be made collaboratively by both of us. If you are or your child is experiencing depression, anxiety, relationship difficulties, or behavioral problems it may be time to seek psychological help. Feel free to call me and I'll give you my professional opinion on your next steps.

I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.

To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.

Are you struggling to feel content or happy in your life? Have you experienced some challenging or traumatic events that are making it hard to move forward? Perhaps you have tried various approaches towards healing and none have stuck. You are not alone! These are common experiences and issues that can be worked through by collaborating with a therapist that you can connect with. Freedom Within Center has highly skilled therapists to help you work through struggles that may be impacting your life, your work and your relationships.

You might need an unbiased 3rd party to process things. Maybe someone to understand what feelings you're going through? Or someone to hold up a mirror with a trauma-informed and compassionate lens. Whether it be depression, anxiety, grief, relationships, trauma, or difficult life transitions, we’ll collaborate together to help you be you. Sometimes we just need a soft place to land when we fall.

I am a Korean-English bilingual clinical psychologist that focuses on meeting each individual's unique needs in a culturally sensitive manner. I support children, adolescents, and adults by offering a therapeutic and compassionate environment. My experiences including supervised and coordinated the delivery of Applied Behavior Analysis (ABA) and conducting evaluations at UCSD to assess for Neurodevelopmental Disorders, including Autism Spectrum Disorders. I have experience working in a school environment to address school challenges, including adjustment, learning disabilities, and ADHD.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve the challenges to them. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal.

I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength.