Therapists in Turtle Rock, Irvine, CA

Photo of Hui Sophia Reccow, LMFT, MA, Coach, Teacher, Marriage & Family Therapist
Hui Sophia Reccow
Marriage & Family Therapist, LMFT, MA, Coach, Teacher
Verified Verified
Turtle Rock, Irvine, CA 92603  (Online Only)
Personal freedom and well-being is possible Now. I address the systems of body, heart, and mind, using them as vehicles to gain greater insight, self-awareness, and freedom. The body system entails the physicality of life. The heart system encompasses the spacious awareness of love, compassion, and joy. The mind system holds the mind-states of emotion, thoughts, and patterned beliefs that either turn us away from Light or towards suffering - and when there is alignment and integration through all these systems healing occurs. Learn how to create the life you want & be able to enjoy it too!
Personal freedom and well-being is possible Now. I address the systems of body, heart, and mind, using them as vehicles to gain greater insight, self-awareness, and freedom. The body system entails the physicality of life. The heart system encompasses the spacious awareness of love, compassion, and joy. The mind system holds the mind-states of emotion, thoughts, and patterned beliefs that either turn us away from Light or towards suffering - and when there is alignment and integration through all these systems healing occurs. Learn how to create the life you want & be able to enjoy it too!
(949) 536-9287 View (949) 536-9287
Photo of Kristen Nassif, MA, LMFT, Marriage & Family Therapist
Kristen Nassif
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92603
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
(949) 267-3105 View (949) 267-3105
Photo of Annette Chan Han, PhD, Psychologist
Annette Chan Han
Psychologist, PhD
Verified Verified
2 Endorsed
Turtle Rock, Irvine, CA 92603  (Online Only)
I am a clinical psychologist licensed in the state of California. A few of my specialties include high functioning depression & anxiety, trauma & PTSD, young adults identity development, spiritual integration in therapy.  I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.
I am a clinical psychologist licensed in the state of California. A few of my specialties include high functioning depression & anxiety, trauma & PTSD, young adults identity development, spiritual integration in therapy.  I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.
(714) 461-0682 View (714) 461-0682
Photo of Homayoun Shahri, PhD, MA, CBT, LMFT, Marriage & Family Therapist
Homayoun Shahri
Marriage & Family Therapist, PhD, MA, CBT, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92612
In my work, I listen to what the client speaks verbally and through his or her body. I pay special attention to client's unspoken words. Through empathic attunement with the client, I become aware of what he or she is experiencing in the therapeutic process, as well as in his or her past. I am also impacted by client's painful experiences and resonate with his or her feeling states. Through becoming a witness to client's painful past, the client can become free of his or her earlier experiences and can feel joy and pleasure of living, being alive, loving, and being loved.
In my work, I listen to what the client speaks verbally and through his or her body. I pay special attention to client's unspoken words. Through empathic attunement with the client, I become aware of what he or she is experiencing in the therapeutic process, as well as in his or her past. I am also impacted by client's painful experiences and resonate with his or her feeling states. Through becoming a witness to client's painful past, the client can become free of his or her earlier experiences and can feel joy and pleasure of living, being alive, loving, and being loved.
(949) 284-8259 View (949) 284-8259
Photo of Jennifer Martin, PsyD, Psychologist
Jennifer Martin
Psychologist, PsyD
Verified Verified
Turtle Rock, Irvine, CA 92612  (Online Only)
Are you suffering from a chronic illness or chronic pain? Are you having difficulty coping with your pain or illness? Maybe your chronic illness or chronic pain has kept you from living life to the fullest. Maybe you are not enjoying things like you used to. If this sounds like you, take the first step toward getting your life back! Learn the steps to take toward acceptance and learn new strategies to cope with your new life. Chronic illness and chronic pain do not have to define who you are!
Are you suffering from a chronic illness or chronic pain? Are you having difficulty coping with your pain or illness? Maybe your chronic illness or chronic pain has kept you from living life to the fullest. Maybe you are not enjoying things like you used to. If this sounds like you, take the first step toward getting your life back! Learn the steps to take toward acceptance and learn new strategies to cope with your new life. Chronic illness and chronic pain do not have to define who you are!
(949) 565-2166 View (949) 565-2166
Photo of Cassandra Moore, MA, LMFT, Marriage & Family Therapist
Cassandra Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92603
Are you feeling stressed or out of control of your child's behavior? Are the good days getting fewer and far between? As the Assistant Director of the PCIT Institute, I specialize in treating families with children 2-8 with difficulties such as: Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Autism Spectrum disorders, anxiety and difficult divorce reactions utilizing Parent-Child Interaction Therapy (PCIT). By giving equal attention to the parent-child relationship and to parents' behavior management skills, I collaborate with families to enhance parent-child interactions, improve behavior, and empower parents to use consistent, predictable, effective parenting strategies that work.
Are you feeling stressed or out of control of your child's behavior? Are the good days getting fewer and far between? As the Assistant Director of the PCIT Institute, I specialize in treating families with children 2-8 with difficulties such as: Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Autism Spectrum disorders, anxiety and difficult divorce reactions utilizing Parent-Child Interaction Therapy (PCIT). By giving equal attention to the parent-child relationship and to parents' behavior management skills, I collaborate with families to enhance parent-child interactions, improve behavior, and empower parents to use consistent, predictable, effective parenting strategies that work.
(855) 568-3291 View (855) 568-3291
Photo of Ceci Addams, MFT, LPCC, Marriage & Family Therapist
Ceci Addams
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
Turtle Rock, Irvine, CA 92603
Are you married to someone who is struggling with an addiction? Do you have a hard time saying NO - and sticking to it? Do you feel constantly taken advantage of, or taken for granted? Dealing with a loved one's addiction is a very difficult thing. You don't have to go through another day struggling with this on your own. Call me TODAY, and let's see how I can help!
Are you married to someone who is struggling with an addiction? Do you have a hard time saying NO - and sticking to it? Do you feel constantly taken advantage of, or taken for granted? Dealing with a loved one's addiction is a very difficult thing. You don't have to go through another day struggling with this on your own. Call me TODAY, and let's see how I can help!
(949) 430-7181 View (949) 430-7181
Photo of Lisa Menaker Quinn, MS, LMFT, Marriage & Family Therapist
Lisa Menaker Quinn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92603
Are you struggling in your relationships? Constantly feeling anxious or depressed? Do you wake up in the middle of the night with a feeling that something is "wrong" or missing in your life? I believe that each of us can live richer, more satisfying lives when we examine how past circumstances and experiences are causing current difficulties and preventing us from more joyous living. Although problems may have historical roots, I believe in the importance of tending to current pain and struggles with an eye toward their origin. In today's fast-paced world, I see therapy be a sacred time for discovery and clarity.
Are you struggling in your relationships? Constantly feeling anxious or depressed? Do you wake up in the middle of the night with a feeling that something is "wrong" or missing in your life? I believe that each of us can live richer, more satisfying lives when we examine how past circumstances and experiences are causing current difficulties and preventing us from more joyous living. Although problems may have historical roots, I believe in the importance of tending to current pain and struggles with an eye toward their origin. In today's fast-paced world, I see therapy be a sacred time for discovery and clarity.
(714) 584-5637 View (714) 584-5637
Photo of Leslie A Stone, PsyD, LCSW, Clinical Social Work/Therapist
Leslie A Stone
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Turtle Rock, Irvine, CA 92612
Most people looking for a therapist do so because they are in some level of pain or distress. An effective therapy process provides the space for transforming such difficulties into the capacity for better coping, more satisfying relationships, and a stronger sense of self. I have dedicated years of training and experience to help with issues of individual suffering and relationship conflicts. I focus on a clear understanding of problems presented, and offer a process of resolution. I believe a supportive therapeutic process is most effective, and I provide an empathic connection.
Most people looking for a therapist do so because they are in some level of pain or distress. An effective therapy process provides the space for transforming such difficulties into the capacity for better coping, more satisfying relationships, and a stronger sense of self. I have dedicated years of training and experience to help with issues of individual suffering and relationship conflicts. I focus on a clear understanding of problems presented, and offer a process of resolution. I believe a supportive therapeutic process is most effective, and I provide an empathic connection.
(714) 702-5979 View (714) 702-5979
Photo of Lisa Friedman, MA, LMFT, Marriage & Family Therapist
Lisa Friedman
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Turtle Rock, Irvine, CA 92612  (Online Only)
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
(949) 658-2441 View (949) 658-2441
Photo of Terry H. Anderson, MS, PsyD, LMFT, Marriage & Family Therapist
Terry H. Anderson
Marriage & Family Therapist, MS, PsyD, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92612
I believe the "fit", or connection, is crucial to successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use an interpersonal and developmental approach but am also able to work from a different perspective when conditions call for one. I am experienced in helping people with their thought processes as they encounter the difficulties and challenges of life. I work with individual adults, adolescents, and elementary school age children and their families.
I believe the "fit", or connection, is crucial to successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use an interpersonal and developmental approach but am also able to work from a different perspective when conditions call for one. I am experienced in helping people with their thought processes as they encounter the difficulties and challenges of life. I work with individual adults, adolescents, and elementary school age children and their families.
(714) 786-8517 View (714) 786-8517
Photo of Miguel E. Gallardo, PsyD, Psychologist
Miguel E. Gallardo
Psychologist, PsyD
Verified Verified
Turtle Rock, Irvine, CA 92612
I work from a holistic and strength-based perspective in therapy. While therapy and traditional counseling tend to focus on pathology and deficits, I tend to focus on working with individual's already existing strengths to help them move beyond any concerns they may have. In addition, I conduct psychological, legal-medical, and forensic evaluations in my practice. I also contract with Workers Compensation to meet clients needs.
I work from a holistic and strength-based perspective in therapy. While therapy and traditional counseling tend to focus on pathology and deficits, I tend to focus on working with individual's already existing strengths to help them move beyond any concerns they may have. In addition, I conduct psychological, legal-medical, and forensic evaluations in my practice. I also contract with Workers Compensation to meet clients needs.
(949) 390-9540 View (949) 390-9540
Photo of Shellee Moore, MFT, MS, MA, Coach, Marriage & Family Therapist
Shellee Moore
Marriage & Family Therapist, MFT, MS, MA, Coach
Verified Verified
Turtle Rock, Irvine, CA 92612  (Online Only)
My motto - "Don't spend more time in therapy discussing your childhood than it took to live it!" Known as "the solution therapist," I help adults and couples find real life solutions to everyday problems. I use a combination of Solution therapy, Cognitive Behavioral therapy, Positive Psychology and Life Coaching to address: depression, anxiety/panic attacks, PTSD, marriage counseling, singles and dating, codependency, highly sensitive person, food addiction, perfectionism, parenting, behavioral problems, ADD, grief, trauma, and post divorce issues. You are not alone, and there is help and support available.
My motto - "Don't spend more time in therapy discussing your childhood than it took to live it!" Known as "the solution therapist," I help adults and couples find real life solutions to everyday problems. I use a combination of Solution therapy, Cognitive Behavioral therapy, Positive Psychology and Life Coaching to address: depression, anxiety/panic attacks, PTSD, marriage counseling, singles and dating, codependency, highly sensitive person, food addiction, perfectionism, parenting, behavioral problems, ADD, grief, trauma, and post divorce issues. You are not alone, and there is help and support available.
(714) 989-6991 View (714) 989-6991
Photo of Andrea D. Schoon, MA, LMFT, Marriage & Family Therapist
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92697
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 577-2517 View (714) 577-2517
Photo of Gretchen Hudson, MA, LMFT, Marriage & Family Therapist
Gretchen Hudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Turtle Rock, Irvine, CA 92612
Do you want life as you know it to be different? Better somehow? If your answer is yes; that's all that matters. I work with relational struggles; with the self, soul, significant other, and life. I'm not here to judge you for why the better isn't here, I am here to help you get it. Life might be repetitively hard and you want something to change but don't know how or what, and that leaves you feeling stuck and frustrated. Better is possible. Let's find it.
Do you want life as you know it to be different? Better somehow? If your answer is yes; that's all that matters. I work with relational struggles; with the self, soul, significant other, and life. I'm not here to judge you for why the better isn't here, I am here to help you get it. Life might be repetitively hard and you want something to change but don't know how or what, and that leaves you feeling stuck and frustrated. Better is possible. Let's find it.
(949) 383-4028 View (949) 383-4028
Photo of Courtney Leedom, MFT, Marriage & Family Therapist
Courtney Leedom
Marriage & Family Therapist, MFT
Verified Verified
Turtle Rock, Irvine, CA 92612
Courtney Leedom MFT specializes in treating depression, anxiety, relationship dysfunction, and childhood disorders. Courtney uses relationship-based psychotherapy as well as cognitive behavioral techniques.When treating children, she uses developmental techniques including play and art therapy.
Courtney Leedom MFT specializes in treating depression, anxiety, relationship dysfunction, and childhood disorders. Courtney uses relationship-based psychotherapy as well as cognitive behavioral techniques.When treating children, she uses developmental techniques including play and art therapy.
(714) 676-8402 View (714) 676-8402
Photo of Dr. Chris Hoff, PhD, LMFT, Marriage & Family Therapist
Dr. Chris Hoff
Marriage & Family Therapist, PhD, LMFT
Verified Verified
11 Endorsed
Turtle Rock, Irvine, CA 92697
Counseling for Creatives, Couples, and Families: I am passionate about working with individuals navigating liminal spaces, couples, and families. I offer a unique approach for those seeking to live more creatively. In addition to fostering creativity, I specialize in relationship counseling. Whether you are experiencing conflicts, communication issues, or seeking to strengthen your bond, I provide a supportive environment to explore and resolve these challenges. My approach emphasizes collaboration and understanding, helping couples and families build stronger, more fulfilling relationships.
Counseling for Creatives, Couples, and Families: I am passionate about working with individuals navigating liminal spaces, couples, and families. I offer a unique approach for those seeking to live more creatively. In addition to fostering creativity, I specialize in relationship counseling. Whether you are experiencing conflicts, communication issues, or seeking to strengthen your bond, I provide a supportive environment to explore and resolve these challenges. My approach emphasizes collaboration and understanding, helping couples and families build stronger, more fulfilling relationships.
(949) 207-3968 View (949) 207-3968
Photo of Linda Maxwell Robertson, MA, LMFT, Marriage & Family Therapist
Linda Maxwell Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Rock, Irvine, CA 92612  (Online Only)
Have the demands of career, marriage or parenting become overwhelming? Are you worried about your kids? Have your problems become unmanageable? Have you become more isolated or are you relying on substances to help you calm down and cope? When anxiety and sadness are more prevalent than hope or happiness, I can help.
Have the demands of career, marriage or parenting become overwhelming? Are you worried about your kids? Have your problems become unmanageable? Have you become more isolated or are you relying on substances to help you calm down and cope? When anxiety and sadness are more prevalent than hope or happiness, I can help.
(949) 313-8024 View (949) 313-8024
Photo of Sara B. Sanchez - Premier Family Counseling, PsyD, LMFT, Marriage & Family Therapist
Premier Family Counseling
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Turtle Rock, Irvine, CA 92697
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
(562) 534-9018 View (562) 534-9018
Photo of Jennifer Anderson, LCSW, Clinical Social Work/Therapist
Jennifer Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Rock, Irvine, CA 92603
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates several treatment approaches such as CBT, Mindfulness Based Stress Reduction, Solution Focused, and Systems Theory.
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates several treatment approaches such as CBT, Mindfulness Based Stress Reduction, Solution Focused, and Systems Theory.
(949) 647-4998 View (949) 647-4998

See more therapy options for Turtle Rock, Irvine

How does your Therapist compare?

Number of Therapists in Turtle Rock, Irvine, CA

200+

Average cost per session

$175

Therapists in Turtle Rock, Irvine, CA who prioritize treating:

94% Anxiety
89% Depression
77% Relationship Issues
70% Self Esteem
68% Grief
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
61% Cigna and Evernorth
51% Anthem | Elevance

How Therapists in Turtle Rock, Irvine, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Turtle Rock, Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.