Therapists in Business District, Irvine, CA

I CAN IMAGINE HOW OVERWHELMING IT MAY FEEL SCROLLING THROUGH THIS SITE. Finding the right therapist is the most critical part of the healing journey. I will provide you with an emotionally safe environment and collaborate with you on ways to navigate through your life's challenges. Together, we will identify your values in order to help you engage in life in more meaningful ways. I work with individuals, couples, and families. I believe that the first step towards developing healthy relationships with others is creating a healthy relationship with ourselves.

As a psychotherapist licensed in Marriage, Family Therapy, and 16 years experience working with clients, I am dedicated to the wholeness of individuals and their relationships. I am trained thoroughly working with: anxiety/depression, relationship conflict, trauma & PTSD, issues of divorce and co-parenting; life stage crises; and sexual addiction. My theoretical approach is integrative; and I draw especially on EMDR, psychodynamic, Positive Psychology, attachment theory, cognitive behavioral and systems theories.

My approach is to meet people where they are in their healing journey and support in moving beyond the places that make them feel stuck. I hold a compassionate and non-judgemental space for the individuals I work with and recognize the importance of feeling empowered and validated. Through a trauma-informed and strengths-based lens, I can assist with exploring how you can relate to your past and fears with curiosity, kindness, and courage. I provide therapy to adults experiencing stress, anxiety, depression, issues with self-esteem and those wanting to improve relationships, navigate life changes, and gain greater self-awareness.

Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.

Has your child been to multiple therapists with minimal results? Are you seeking accommodations for school or standardized tests? Do you want a clear diagnosis before starting medication? Psychological testing is the most thorough and efficient way to understand behavior, emotions, and thinking. Pre-school age to adult, psychological testing provides clarity that allows therapists, psychiatrists, teachers, and parents to intervene most strategically on behalf of your child. Whether it is ADHD, autism, anxiety, mood disorders, giftedness or learning disabilities, clear diagnoses and recommendations make everything work better.

Dr. Katie Moore is a highly experienced licensed clinical psychologist with an extraordinary ability to connect with teens and adults who have been unable to make progress, or were even unwilling to meet, with previous therapists. Additionally, she is formally trained in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma Focused Cognitive Behavioral Therapy): two of the premier evidence based treatments for trauma. Dr. Moore started her career as a therapist treating adults, including severely and persistently mentally ill adults in a locked psychiatric facility.

The clinicians at Affirming Psychological Services are highly experienced in treating trauma, anxiety, and depression. All of our clinicians are also trained in treating the needs of the LGBT+ community, and many of our clinicians have lived experience as part of this community. We are conveniently located in Irvine, CA, and can provide both in person and telehealth services for you and your loved ones. We provide individual, couples, and family therapy as well as psychological testing and diagnostic clarification services. We provide a safe, comforting environment and expert therapists to help you meet your therapeutic goals.

I approach therapy as a collaborative process rooted in respect and the understanding that, while I may know all kinds of mental health treatment techniques, you are the expert in your experiences. We bring our expertise together in sessions to uncover your wisdom and help you develop skills that will lead to meaningful change. My therapeutic style is authentic, curious, non-judgmental, and calm. I work from a culturally responsive and trauma-informed lens to offer you a safe space where you can work toward your goals while staying grounded in your values.

There is hope and healing – it is never too late. I am a safe place to tell your story and explore new ways of being. I can help you uncover the toxic cycles and unproductive patterns that are keeping you from living your best life. Issues like low self-esteem, conflicted relationships, life transitions and personal losses can make you feel alone, sad and uncertain about the future. Or maybe you feel stuck, anxious and stressed because you make the same mistakes over and over again. I can provide a sanctuary where you are heard, supported and grow to become the person you are meant to be.

Have you not been feeling like yourself lately? Do you feel anxious? Depressed? Are you overwhelmed with the various stressors that life can bring? Remember, it is perfectly okay not to be okay. Congratulations on being proactive when taking a vital step in addressing your mental health needs.

You've got big dreams, yet self-doubt and feelings of inadequacy are stopping you from achieving the success and confidence you crave. It’s as though there’s an invisible weight dragging behind you, making it hard to move forward. You see other people leading purpose-driven lives, rich in financial, social, and relational fulfillment. And you so desperately want that, too. But every time you’re going to make a change or take a chance, that voice in your head pops up. “Don’t try it, what if you get rejected” it assures you. “You’re not enough.” So, you stay hidden in place, growing more helpless and hopeless each day.

Do you find yourself weighed down by the struggles of your past and/or present? Do these burdens impact you and your relationships? Do you have hurts and/or habits from which you need freedom? I am honored to walk this journey of healing with my clients. During my 17+ years in the field I have received specialized training in the areas of individual and couples Therapy, addiction, sexual addiction, and betrayal Trauma. I feel honored to help individuals/couples gain freedom from personal and relational empasses, identity issues, sexual identity issues, anxiety, depression, abuse history, trauma, grief, and spiritual reconciliation.

If you feel stuck in old patterns, it may seem impossible to free yourself. Today is the day. All you need to start the therapy process is the willingness to make that first contact. Each client's therapeutic journey is unique, and I very much enjoy acting as an empowering, knowledgeable guide along the way. I believe in the innate ability of my clients to transform themselves, their relationships, and their lives. Everyone encounters challenges whether it's depression, anxiety, loss, failed relationships, compulsions, or past traumas.

Let’s be real… life just sucks sometimes. There may be a strain in your relationship, maybe you’re struggling with family drama, dealing with a stressful time, or just feeling “off”. I want you to know that I’m here… I’m here to sit with you, I’m here to listen, and I’m here to help you stand back up.

When asked what is the best part of her work as a therapist, she says it’s working with the clients. “For me, there is nothing that compares to the fulfillment of seeing the transformation that occurs when an individual seeks support and allows me to bear witness to this intimate journey." Jennifer's gentle, encouraging support brings forth one's own insight and awareness. It is in this space that personal transformation begins. Jennifer utilizes a diverse skill-set and versatile approach to help meet individuals where they are at.

Perhaps you are struggling with body image, exercise, self-esteem or your relationship with food. Or, you have achieved recovery, but wonder if you might be slipping back into old behaviors. Maybe you feel like your emotions are overwhelming and getting in the way of your day to day life activities.

I am passionate about helping clients through their journey. Knowledge is transformative in healing past generational traumas and guiding us through our recovery. It is important to develop positive coping skills that will take the place of negative coping strategies that only elicit new problems. I am bicultural and bilingual in Spanish. Coming from immigrant parents, I am sensitive to multicultural issues. I enjoy working with a variety of issues, however, my specialty areas include anxiety, depression, body image, and generational trauma.

My ideal client is someone who has truly struggled with depression, anxiety, OCD, PTSD, chronic pain, fibromyalgia, migraines…you’ve tried treatments in the past, whether it’s SSRIs or other modalities for these chronic health conditions, and nothing seems to work. You’re looking for a treatment that is effective and will help you live your best life and help you feel like yourself again

I use compassionate, directive and practical approaches to treat PTSD and the symptoms associated with trauma. My life experiences have given me unique insight into the impact and treatment of trauma.