Photo of Malcolm Jay, APCC, MCMHC, NCC, LPC Intern
Malcolm Jay
LPC Intern, APCC, MCMHC, NCC
Verified Verified
1 Endorsed
Inglewood, CA 90305
I hold the belief that we grow and change through relationships and because of that my style is relational, trauma informed, collaborative and social justice centered. It is not my job or purpose to help create tools for capitalism. I believe there are no predetermined paths or timelines for healing, and that the best way to get where you want is to focus on what keeps you safe, allows you time to rest and helps you create the community you want and need to thrive.
I hold the belief that we grow and change through relationships and because of that my style is relational, trauma informed, collaborative and social justice centered. It is not my job or purpose to help create tools for capitalism. I believe there are no predetermined paths or timelines for healing, and that the best way to get where you want is to focus on what keeps you safe, allows you time to rest and helps you create the community you want and need to thrive.
(310) 715-8308 View (310) 715-8308

More Therapists Nearby

Photo of Maureen Donohue - Maureen Donohue, LCSW Therapy & Wellness, MSW, LCSW, Clinical Social Work/Therapist
Maureen Donohue, LCSW Therapy & Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Santa Monica, CA 90402  (Online Only)
I integrate the most cutting edge brain and body based treatment modalities.
I'm a Brainspotting Consultant in training and have done profound healing from complex and developmental trauma (CPTSD) and so can you! Let's do it together! Using Brainspotting, we'll tap into the incredible healing power of your brilliant brain and "rewire" the connectivity to heal the pathways of trauma in your nervous system and connect to calm and joy. I hold very deep neurobiological attunement to support your natural healing abilities. Whatever you're struggling with, you CAN heal profoundly. I've been helping people heal for 30 years from even the deepest trauma. You can and deserve to heal.
I integrate the most cutting edge brain and body based treatment modalities.
I'm a Brainspotting Consultant in training and have done profound healing from complex and developmental trauma (CPTSD) and so can you! Let's do it together! Using Brainspotting, we'll tap into the incredible healing power of your brilliant brain and "rewire" the connectivity to heal the pathways of trauma in your nervous system and connect to calm and joy. I hold very deep neurobiological attunement to support your natural healing abilities. Whatever you're struggling with, you CAN heal profoundly. I've been helping people heal for 30 years from even the deepest trauma. You can and deserve to heal.
(661) 402-8716 View (661) 402-8716
Photo of Jennifer Holt, PhD, LPCC, MDiv, Counselor
Jennifer Holt
Counselor, PhD, LPCC, MDiv
Verified Verified
3 Endorsed
Los Angeles, CA 90066  (Online Only)
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
(831) 240-4758 View (831) 240-4758
Photo of Sandra Drews, MA, Marriage & Family Therapist
Sandra Drews
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90026
Do you find yourself repeating unhealthy patterns of behavior and spiraling downward? Do you feel lonely? Are you feeling confused and dissatisfied with your life? I am here to help you gain self confidence and explore options to enhance your life. Together we will learn more about you so that you can feel more in charge.
Do you find yourself repeating unhealthy patterns of behavior and spiraling downward? Do you feel lonely? Are you feeling confused and dissatisfied with your life? I am here to help you gain self confidence and explore options to enhance your life. Together we will learn more about you so that you can feel more in charge.
(323) 489-6454 View (323) 489-6454
Photo of Spencer B Nieves, MA, LMFT, Marriage & Family Therapist
Spencer B Nieves
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
I treat teens, and adults struggling with depression, anxiety, ADHD, trauma, emotional regulation, grief, and more. Some clients, favor confiding in a male therapist. My integrative approach draws from a combination of practices including mindfulness-based interventions, psychodynamic therapy, CBT, and somatic practice which focuses on the mind body connection to help my clients cope with their issues, increase self-esteem, and develop emotional regulation and resiliency. In younger children, I use play therapy to facilitate communication and gain a deeper understanding of their needs.
I treat teens, and adults struggling with depression, anxiety, ADHD, trauma, emotional regulation, grief, and more. Some clients, favor confiding in a male therapist. My integrative approach draws from a combination of practices including mindfulness-based interventions, psychodynamic therapy, CBT, and somatic practice which focuses on the mind body connection to help my clients cope with their issues, increase self-esteem, and develop emotional regulation and resiliency. In younger children, I use play therapy to facilitate communication and gain a deeper understanding of their needs.
(310) 362-9481 View (310) 362-9481
Photo of Margena Carter - Carter Care Therapeutic Services, Margena Carter, MA, LMFT, Marriage & Family Therapist
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Norma Montenegro, LCSW, Clinical Social Work/Therapist
Norma Montenegro
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
(347) 274-8233 View (347) 274-8233
Photo of Vincent Lombardi, LMFT, CSAT, Marriage & Family Therapist
Vincent Lombardi
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Los Angeles, CA 90028
I truly enjoy working with clients who are seeking understanding of themselves and wanting to create some change in their lives. I also understand that true intimacy is created from the client-patient relationship, therefore it is tantamount to find the right therapist that you (the patient) feels safe/comfortable enough to say anything that is needed in order to illicit insight/change. I ask that all my clients outline specific therapeutic goals so that together we be clear as to our purpose and stay the course of treatment. I am client-focused and open to feedback since treatment is made for the client.
I truly enjoy working with clients who are seeking understanding of themselves and wanting to create some change in their lives. I also understand that true intimacy is created from the client-patient relationship, therefore it is tantamount to find the right therapist that you (the patient) feels safe/comfortable enough to say anything that is needed in order to illicit insight/change. I ask that all my clients outline specific therapeutic goals so that together we be clear as to our purpose and stay the course of treatment. I am client-focused and open to feedback since treatment is made for the client.
(323) 924-6521 View (323) 924-6521
Photo of Nazare Magaz, PsyD, PhD, Psychologist
Nazare Magaz
Psychologist, PsyD, PhD
Verified Verified
Los Angeles, CA 90013
Treatment with me is a dedicated journey to your growth and wellbeing. I offer the highest level of clinical expertise,3 doctorates, with absolute regard to you as a unique individual. I am committed to help you learn and improve your life. My specialization in attachments (parents and beyond), will provide you with essential understanding of the impact of early relationship on current difficulties. Additionally, my dialectical and metallization expertise will help you develop skills to alleviate anxiety/depression and improve all relationship, yourself included. I will help you increase calmness, joy, confidence and understanding.
Treatment with me is a dedicated journey to your growth and wellbeing. I offer the highest level of clinical expertise,3 doctorates, with absolute regard to you as a unique individual. I am committed to help you learn and improve your life. My specialization in attachments (parents and beyond), will provide you with essential understanding of the impact of early relationship on current difficulties. Additionally, my dialectical and metallization expertise will help you develop skills to alleviate anxiety/depression and improve all relationship, yourself included. I will help you increase calmness, joy, confidence and understanding.
(626) 310-7047 View (626) 310-7047
Photo of Coaching With Rachel, MA, Pre-Licensed Professional
Coaching With Rachel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90067  (Online Only)
I hold my master’s degree in clinical psychology and am finishing my doctoral degree. Throughout my experiences, I have worked with individuals, families, and kids in some of the most challenging situations to overcome some of the most challenging times in their lives. As a strengths-based coach, I focus on helping you understand the patterns in your life, and we focus on building your resiliency skills for breaking unhelpful habits and replacing them with helpful lifestyle changes. My superpower is finding potential in the hidden and overlooked places when you can't see it in yourself and then empowering you to take control.
I hold my master’s degree in clinical psychology and am finishing my doctoral degree. Throughout my experiences, I have worked with individuals, families, and kids in some of the most challenging situations to overcome some of the most challenging times in their lives. As a strengths-based coach, I focus on helping you understand the patterns in your life, and we focus on building your resiliency skills for breaking unhelpful habits and replacing them with helpful lifestyle changes. My superpower is finding potential in the hidden and overlooked places when you can't see it in yourself and then empowering you to take control.
(424) 526-5983 View (424) 526-5983
Photo of Eddie A Quintana, LCSW, MS, Clinical Social Work/Therapist
Eddie A Quintana
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Los Angeles, CA 90071  (Online Only)
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
(858) 956-7836 View (858) 956-7836
Photo of Derek Scott Hoxby, MA, LMFT, CADC-II, SEP, Marriage & Family Therapist
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Verified Verified
2 Endorsed
Culver City, CA 90230
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
(310) 861-7215 View (310) 861-7215
Photo of Beverly Jean Scott - Beverly Scott/Licensed Marriage Family Counselor, BS, MA, MFT, Marriage & Family Therapist
Beverly Scott/Licensed Marriage Family Counselor
Marriage & Family Therapist, BS, MA, MFT
Verified Verified
Redondo Beach, CA 90277
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
(424) 789-8455 View (424) 789-8455
Photo of Cristina Bonilla, LCSW, Clinical Social Work/Therapist
Cristina Bonilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90001  (Online Only)
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
(626) 784-6521 View (626) 784-6521
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Drug & Alcohol Counselor
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Christhmus (Christopher Chu) Presence, MA, AMFT, APCC, Marriage & Family Therapist Associate
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
Los Angeles, CA 90012  (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
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Photo of David Ibrahim, LMFT, LAADC, EMDR , EYRT500, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Nadya Leavitt - Leavitt Marriage and Family Therapy, Marriage & Family Therapist
Leavitt Marriage and Family Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Los Angeles, CA 90048
At Leavitt Marriage and Family Therapy, we are dedicated to providing compassionate and effective mental health care. Our group practice is comprised of a diverse team of therapists, psychologists, and social workers who bring a wealth of experience and expertise to our clients. With practitioners from various cultural backgrounds and fluency in multiple languages, we are uniquely equipped to connect with and support individuals from all walks of life. We accept most major California insurances, making our services accessible to those who need them.
At Leavitt Marriage and Family Therapy, we are dedicated to providing compassionate and effective mental health care. Our group practice is comprised of a diverse team of therapists, psychologists, and social workers who bring a wealth of experience and expertise to our clients. With practitioners from various cultural backgrounds and fluency in multiple languages, we are uniquely equipped to connect with and support individuals from all walks of life. We accept most major California insurances, making our services accessible to those who need them.
(310) 235-3920 View (310) 235-3920
Photo of Rami Dion, LCSW, Clinical Social Work/Therapist
Rami Dion
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90064  (Online Only)
As a queer Black Arab immigrant, I recognize the importance of how social identities can have a great impact on someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.
As a queer Black Arab immigrant, I recognize the importance of how social identities can have a great impact on someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.
(323) 746-8182 View (323) 746-8182
Photo of Sterling Walker, AMFT, Pre-Licensed Professional
Sterling Walker
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(310) 879-5156 View (310) 879-5156
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.