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Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Cleo Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277
Waitlist for new clients
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
(424) 399-5480 View (424) 399-5480
Photo of Derek Scott Hoxby, MA, LMFT, CADC-II, SEP, Marriage & Family Therapist
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Verified Verified
2 Endorsed
Culver City, CA 90230
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
(310) 861-7215 View (310) 861-7215

Online Therapists

Photo of Edith Lilianie Mejia, ACSW
Edith Lilianie Mejia
Associate Clinical Social Worker, ACSW
Verified Verified
Carson, CA 90749  (Online Only)
My ideal client seeks empathetic guidance to navigate challenges related to trauma, mood disorders, mother hunger based on the work of Kelly McDaniel and motherhood. They desire a safe, judgment-free space to explore their emotions, develop coping skills, and foster resilience. Motivated by the pursuit of happiness and fulfillment, they are ready for positive change and personal growth.
My ideal client seeks empathetic guidance to navigate challenges related to trauma, mood disorders, mother hunger based on the work of Kelly McDaniel and motherhood. They desire a safe, judgment-free space to explore their emotions, develop coping skills, and foster resilience. Motivated by the pursuit of happiness and fulfillment, they are ready for positive change and personal growth.
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Photo of Marco Zahedi, MD, MPH
Marco Zahedi
MD, MPH
Verified Verified
Laguna Hills, CA 92653
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
(714) 515-7919 View (714) 515-7919
Photo of Avis Attaway - Life Source Affordable Counseling Services, LMFT, Marriage & Family Therapist
Life Source Affordable Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Riverside, CA 92507
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
(951) 977-3928 View (951) 977-3928
Photo of Melinda Haynes - Family & Children's Counseling Services, Inc., MA, LMFT, Marriage & Family Therapist
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
(530) 451-4151 View (530) 451-4151
Photo of Alison Lynn Johnson, MS, LMFT, Marriage & Family Therapist
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Huntington Beach, CA 92648
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
(714) 654-1570 View (714) 654-1570
Photo of Angelina Feagin - Advanced Psychological Associates & Wellness Ctr, PhD, MS, Psychological Associate
Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
Rancho Cucamonga, CA 91730
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(951) 261-8941 View (951) 261-8941
Photo of Carole H Field, LMFT, Marriage & Family Therapist
Carole H Field
Marriage & Family Therapist, LMFT
Verified Verified
Toluca Lake, CA 91602
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
(323) 948-9057 View (323) 948-9057
Photo of New U Therapy Center Family Services - New U Therapy Center & Family Services, MD, LMFT, PsyD, LCSW, PMHNP, Marriage & Family Therapist
New U Therapy Center & Family Services
Marriage & Family Therapist, MD, LMFT, PsyD, LCSW, PMHNP
Verified Verified
1 Endorsed
Westlake Village, CA 91362
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
(818) 600-2034 View (818) 600-2034
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.