Self-Harming Therapists in Inglewood, CA

Photo of Jetena McGhee, LCSW, Clinical Social Work/Therapist
Jetena McGhee
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
Are you a young lady or adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding who you are and what you stand for. If you are interested in straightening you path, gaining clarity and building faith, please consider reaching out. I have a total of 15 years of experience helping children/adolescents and adults with challenging life issues. I got my start in the helping field as a therapist for children/adolescents with autism.
Are you a young lady or adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding who you are and what you stand for. If you are interested in straightening you path, gaining clarity and building faith, please consider reaching out. I have a total of 15 years of experience helping children/adolescents and adults with challenging life issues. I got my start in the helping field as a therapist for children/adolescents with autism.
(626) 209-8340 View (626) 209-8340
Photo of Michelle A Adams, LCSW, Clinical Social Work/Therapist
Michelle A Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90303  (Online Only)
Are you ready? Let's do this! I am passionate and ready to go on your journey with you. Let's see where the road leads. With you as the driver and me as the passenger, we will work together to set goals, gain insight, and make positive and lasting changes.
Are you ready? Let's do this! I am passionate and ready to go on your journey with you. Let's see where the road leads. With you as the driver and me as the passenger, we will work together to set goals, gain insight, and make positive and lasting changes.
(424) 772-3540 View (424) 772-3540
Photo of Ana Carla G Laidley, MFT, Marriage & Family Therapist
Ana Carla G Laidley
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Inglewood, CA 90305
One of my primary career objectives is help people helping themselves. I see Psychotherapy as a powerful tool for self-assistance and personal growth. My primary mission as psychotherapist is to encourage and assist people in finding ways to solve their emotional problems and develop more effective coping skills to deal with their issues. Through therapy people may find help to improve self-esteem, obtain self-confidence that promote a better quality life. Additionally, people may work on interpersonal relationship issues, fears, emotional conflicts, and traumas.
One of my primary career objectives is help people helping themselves. I see Psychotherapy as a powerful tool for self-assistance and personal growth. My primary mission as psychotherapist is to encourage and assist people in finding ways to solve their emotional problems and develop more effective coping skills to deal with their issues. Through therapy people may find help to improve self-esteem, obtain self-confidence that promote a better quality life. Additionally, people may work on interpersonal relationship issues, fears, emotional conflicts, and traumas.
(424) 322-7401 View (424) 322-7401
Photo of Kris Winslow, MA, MBA, LMFT, Marriage & Family Therapist
Kris Winslow
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Inglewood, CA 90302  (Online Only)
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
(323) 973-2279 View (323) 973-2279
Photo of William Watson, LCSW, Clinical Social Work/Therapist
William Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90303
I am a Licensed Clinical Social Worker licensed in California with over 30 years of experience working as a Psychiatric Social Worker and Psychotherapist. I have worked with forensic clients with various concerns, including major mental illness, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and helped those who have instigated physical trauma or emotional abuse.
I am a Licensed Clinical Social Worker licensed in California with over 30 years of experience working as a Psychiatric Social Worker and Psychotherapist. I have worked with forensic clients with various concerns, including major mental illness, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and helped those who have instigated physical trauma or emotional abuse.
(858) 391-4914 View (858) 391-4914
Photo of Nancy Walle, LMFT, Marriage & Family Therapist
Nancy Walle
Marriage & Family Therapist, LMFT
Verified Verified
Inglewood, CA 90302
Many of us struggle with emotional and mental symptoms and yet do not always quite understand why? Some of us experience a sudden life event that caused us to feel unbearably overwhelmed with stress, anxiety, depressed or irritable moods, yet others have experienced the ups and downs throughout their entire life from childhood and cannot quite understand why they continue to struggle.
Many of us struggle with emotional and mental symptoms and yet do not always quite understand why? Some of us experience a sudden life event that caused us to feel unbearably overwhelmed with stress, anxiety, depressed or irritable moods, yet others have experienced the ups and downs throughout their entire life from childhood and cannot quite understand why they continue to struggle.
(951) 877-5168 View (951) 877-5168
Photo of Michele Danao, LMFT, Marriage & Family Therapist
Michele Danao
Marriage & Family Therapist, LMFT
Verified Verified
Inglewood, CA 90301
Welcome! My name is Michele. I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. My therapeutic style involves creating space to talk honestly about life, relationships, and all the things that come up as we navigate through it. Providing a safe place to create a community where you feel supported, validated, and seen. Common approaches we might tap into are supportive, interpersonal, trauma focus, attachment, and narrative.
Welcome! My name is Michele. I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. My therapeutic style involves creating space to talk honestly about life, relationships, and all the things that come up as we navigate through it. Providing a safe place to create a community where you feel supported, validated, and seen. Common approaches we might tap into are supportive, interpersonal, trauma focus, attachment, and narrative.
(916) 398-2834 View (916) 398-2834
Photo of Melanie Bomar, MA, Marriage & Family Therapist
Melanie Bomar
Marriage & Family Therapist, MA
Verified Verified
7 Endorsed
Inglewood, CA 90301
Melanie is EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. She earned her MA degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the TV and Music industries. In her free time, she enjoys wilderness backpacking & music.
Melanie is EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. She earned her MA degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the TV and Music industries. In her free time, she enjoys wilderness backpacking & music.
(310) 730-5983 View (310) 730-5983
Photo of Ashlei Lien - Ashlei Lien Private Practice, LMFT, Marriage & Family Therapist
Ashlei Lien Private Practice
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Inglewood, CA 90302  (Online Only)
Welcome! My name is Ashlei and my job is to gain your trust and collaborate with you and validate in your experience in this super tough world we are living in. I offer individual therapy, couples and intimate relationships therapy, family therapy, and coaching. I am a bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you to share your story with me.
Welcome! My name is Ashlei and my job is to gain your trust and collaborate with you and validate in your experience in this super tough world we are living in. I offer individual therapy, couples and intimate relationships therapy, family therapy, and coaching. I am a bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you to share your story with me.
(213) 645-2671 View (213) 645-2671
Photo of Nia A King, MSW, LCSW, Clinical Social Work/Therapist
Nia A King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
(562) 667-5615 View (562) 667-5615
Photo of Karen Perry, LMFT, Marriage & Family Therapist
Karen Perry
Marriage & Family Therapist, LMFT
Verified Verified
Inglewood, CA 90301  (Online Only)
My name is Karen Perry, M.A., L.M.F.T. 43178, and I believe in a person's ability to grow. As a clinician, the experience of guiding another in the process of growth is invigorating and fueled my passion for over 40 years in the helping professions. I am able to help you discover your self-defeating patterns and use your strengths to develop new strategies and behaviors using a blend of techniques from Rational Emotive Behavioral, Cognitive Behavioral, Narrative, Solution Focused, Acceptance Commitment, Trauma Resiliency Method, Somatic Experiencing, Person-Centered, Motivational, Ego State, and Structural Family therapies.
My name is Karen Perry, M.A., L.M.F.T. 43178, and I believe in a person's ability to grow. As a clinician, the experience of guiding another in the process of growth is invigorating and fueled my passion for over 40 years in the helping professions. I am able to help you discover your self-defeating patterns and use your strengths to develop new strategies and behaviors using a blend of techniques from Rational Emotive Behavioral, Cognitive Behavioral, Narrative, Solution Focused, Acceptance Commitment, Trauma Resiliency Method, Somatic Experiencing, Person-Centered, Motivational, Ego State, and Structural Family therapies.
(323) 643-8569 View (323) 643-8569
Photo of Yasmin Vishram-Morris, LMFT, Marriage & Family Therapist
Yasmin Vishram-Morris
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Inglewood, CA 90301
Waitlist for new clients
Therapy can be a very scary process. From having to call one to having your first meeting and then doing the work. This is especially so when you are facing difficult times or remembering events that you've struggled with for some time and realize that this is what is holding us back to our fullest expression. In our work together, I will bring nurturance and support as we explore the underlying causes to what brings you distress. I will provide you with a safe, non-judgmental environment to explore freely.
Therapy can be a very scary process. From having to call one to having your first meeting and then doing the work. This is especially so when you are facing difficult times or remembering events that you've struggled with for some time and realize that this is what is holding us back to our fullest expression. In our work together, I will bring nurturance and support as we explore the underlying causes to what brings you distress. I will provide you with a safe, non-judgmental environment to explore freely.
(310) 340-1891 View (310) 340-1891
Photo of Malcolm Jay, APCC, MCMHC, NCC, LPC Intern
Malcolm Jay
LPC Intern, APCC, MCMHC, NCC
Verified Verified
1 Endorsed
Inglewood, CA 90305
I hold the belief that we grow and change through relationships and because of that my style is relational, trauma informed, collaborative and social justice centered. It is not my job or purpose to help create tools for capitalism. I believe there are no predetermined paths or timelines for healing, and that the best way to get where you want is to focus on what keeps you safe, allows you time to rest and helps you create the community you want and need to thrive.
I hold the belief that we grow and change through relationships and because of that my style is relational, trauma informed, collaborative and social justice centered. It is not my job or purpose to help create tools for capitalism. I believe there are no predetermined paths or timelines for healing, and that the best way to get where you want is to focus on what keeps you safe, allows you time to rest and helps you create the community you want and need to thrive.
(310) 715-8308 View (310) 715-8308
Photo of Susana Victoria Parras - Heal Together Wellness Services, LCSW, PPSC, Clinical Social Work/Therapist
Heal Together Wellness Services
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Inglewood, CA 90303
Not accepting new clients
I am a daughter of Guatemalan immigrants, mother, partner and a professional of color interested in providing therapy through a social justice lens. I have experience and passion working with kids,adolescents, parents, college students, LGBT people, undocumented and women of color. An ideal client is someone who is willing to confront the most uncomfortable parts of themselves to strengthen self worth. If you have experienced trauma and difficult life experiences (addiction, grief and loss, deportation of a family member, abuse) I will gently guide you through an empowering and humanizing therapeutic experience.
I am a daughter of Guatemalan immigrants, mother, partner and a professional of color interested in providing therapy through a social justice lens. I have experience and passion working with kids,adolescents, parents, college students, LGBT people, undocumented and women of color. An ideal client is someone who is willing to confront the most uncomfortable parts of themselves to strengthen self worth. If you have experienced trauma and difficult life experiences (addiction, grief and loss, deportation of a family member, abuse) I will gently guide you through an empowering and humanizing therapeutic experience.
(424) 374-0331 View (424) 374-0331
Photo of Denise Brady, MA, LMFT, Marriage & Family Therapist
Denise Brady
Marriage & Family Therapist, MA, LMFT
Verified Verified
Inglewood, CA 90303
Not accepting new clients
Are you stuck in survival mode? Do you want to go from just surviving to THRIVING? Do you even know what thriving is? Let me help you navigate and pull back the layers of childhood trauma that has manifested its way into your adult life. Many of us were only taught to survive because that's all our parents knew. Its time to let go of the pain residing inside you and free yourself. Lets work together to let joy in and heal the wounds holding you back. I use EMDR in couples and individual sessions. Using EMDR, I am able to see clients heal at a rapid pace compared to years of talk therapy.
Are you stuck in survival mode? Do you want to go from just surviving to THRIVING? Do you even know what thriving is? Let me help you navigate and pull back the layers of childhood trauma that has manifested its way into your adult life. Many of us were only taught to survive because that's all our parents knew. Its time to let go of the pain residing inside you and free yourself. Lets work together to let joy in and heal the wounds holding you back. I use EMDR in couples and individual sessions. Using EMDR, I am able to see clients heal at a rapid pace compared to years of talk therapy.
(562) 379-4939 View (562) 379-4939

More Therapists Nearby

Photo of Ava Martinez, MA, LMFT, Marriage & Family Therapist
Ava Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
I specialize in the treatment of trauma, eating disorders, substance use disorders, and self-harming behaviors.
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of OCD, eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
I specialize in the treatment of trauma, eating disorders, substance use disorders, and self-harming behaviors.
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of OCD, eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
(323) 940-5489 View (323) 940-5489
Photo of Sarah Raphael, LMFT, Marriage & Family Therapist
Sarah Raphael
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hello there! My name is Sarah. Life is filled with so many challenges, and many people experience a period of anxiety or depression at some point in their lives. If you are feeling overwhelmed and unsure where to turn, let's work together to figure things out! I use a collaborative approach to help people manage stress and avoid burnout.
Hello there! My name is Sarah. Life is filled with so many challenges, and many people experience a period of anxiety or depression at some point in their lives. If you are feeling overwhelmed and unsure where to turn, let's work together to figure things out! I use a collaborative approach to help people manage stress and avoid burnout.
(424) 500-0771 View (424) 500-0771
Photo of Nicole Brahams, AMFT, Marriage & Family Therapist Associate
Nicole Brahams
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90045  (Online Only)
Do you wake up feeling empty, with a sense of dread to take on the day? Are your negative thoughts about yourself, your life, and others around you keeping you stuck in a place you don’t want to be? Let’s talk. Life is too short and precious to be viewed through a prism of negativity and gloom. And suffering is not living. My general approach to therapy is to focus on the client’s strengths and seek solutions with positive reinforcement. I can work to help you access and strengthen your inner resources that are already there, even if you’re having trouble seeing it for yourself.
Do you wake up feeling empty, with a sense of dread to take on the day? Are your negative thoughts about yourself, your life, and others around you keeping you stuck in a place you don’t want to be? Let’s talk. Life is too short and precious to be viewed through a prism of negativity and gloom. And suffering is not living. My general approach to therapy is to focus on the client’s strengths and seek solutions with positive reinforcement. I can work to help you access and strengthen your inner resources that are already there, even if you’re having trouble seeing it for yourself.
(831) 346-1084 View (831) 346-1084
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Culver City, CA 90230
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2639 View (424) 397-2639
Photo of Jannelle Heard, LMFT, Marriage & Family Therapist
Jannelle Heard
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045  (Online Only)
I am a mindfulness teacher, a psychotherapist, a mother of two young adults, and a lover of the outdoors. I am passionate about working with those impacted by traumatic experiences, anxiety, depression, and life transitions. It is my goal to assist clients with moving beyond the past, building satisfying relationships in the present, maximizing the simple pleasures of life, and setting intentions for tomorrow. I enjoy working with those in early adulthood through middle adulthood.
I am a mindfulness teacher, a psychotherapist, a mother of two young adults, and a lover of the outdoors. I am passionate about working with those impacted by traumatic experiences, anxiety, depression, and life transitions. It is my goal to assist clients with moving beyond the past, building satisfying relationships in the present, maximizing the simple pleasures of life, and setting intentions for tomorrow. I enjoy working with those in early adulthood through middle adulthood.
(424) 842-3211 View (424) 842-3211
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.