Strength-Based Therapists in Imperial Beach, CA
My passion is to help my clients feel empowered in their lives and to live more resiliently. I enjoy collaborating with my clients to achieve the best version of themselves, repair their relationships, and find more meaning and joy in their lives. I am a Christian therapist and have had the privilege to be in private practice for over 20 years, working with individuals and couples. I am confident from my clinical experience that therapy works to improve clients' sense of wellbeing and overall satisfaction in their lives.
My passion is to help my clients feel empowered in their lives and to live more resiliently. I enjoy collaborating with my clients to achieve the best version of themselves, repair their relationships, and find more meaning and joy in their lives. I am a Christian therapist and have had the privilege to be in private practice for over 20 years, working with individuals and couples. I am confident from my clinical experience that therapy works to improve clients' sense of wellbeing and overall satisfaction in their lives.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
Nicole S. Turville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Imperial Beach, CA 91932
Counseling is a personal journey of self discovery and learning. It is a process that helps you gain greater understanding and awareness of yourself. I specialize in helping individuals with the following: Adjustment issues related to major life transitions such as: marriage, job changes, moving, starting school, death and divorce. Anxiety Disorders including: Obsessive thinking and compulsive behaviors, Anxiety following a traumatic event, Social anxiety, and Generalized anxiety/depression. Addictive Disorders such as substance abuse and dependency and other addictive behaviors. Womens issues are a large part of my practice including: postpartum stress, sexual trauma/abuse, and eating/body issues.
Counseling is a personal journey of self discovery and learning. It is a process that helps you gain greater understanding and awareness of yourself. I specialize in helping individuals with the following: Adjustment issues related to major life transitions such as: marriage, job changes, moving, starting school, death and divorce. Anxiety Disorders including: Obsessive thinking and compulsive behaviors, Anxiety following a traumatic event, Social anxiety, and Generalized anxiety/depression. Addictive Disorders such as substance abuse and dependency and other addictive behaviors. Womens issues are a large part of my practice including: postpartum stress, sexual trauma/abuse, and eating/body issues.
More Therapists Nearby
Have you ever felt like your life is a puzzle you are struggling to put together? I have had the opportunity to guide a wide verity of individuals with putting the puzzle pieces together in a way the individual is able to step back and see a bigger picture. My Name is Julia and I am a Licensed Clinical Social Worker (LCSW). I have worked in the mental health field for approximately for eight years and have experience in a clinical setting as well as case management.
Have you ever felt like your life is a puzzle you are struggling to put together? I have had the opportunity to guide a wide verity of individuals with putting the puzzle pieces together in a way the individual is able to step back and see a bigger picture. My Name is Julia and I am a Licensed Clinical Social Worker (LCSW). I have worked in the mental health field for approximately for eight years and have experience in a clinical setting as well as case management.
Bailey Franklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92154
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic self.
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic self.
Melissa Reyerson-Slifer
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
San Diego, CA 92154 (Online Only)
Welcome! Currently taking new Telehealth clients. I specialize in working with clients who struggle with anxiety disorders, trauma, depression, and relationship concerns. I help my clients identify and change maladaptive thinking patterns and beliefs that are getting in the way of living a fulfilling life. I also enjoy helping my clients with establishing healthy communication and boundaries within their interpersonal relationships.
Welcome! Currently taking new Telehealth clients. I specialize in working with clients who struggle with anxiety disorders, trauma, depression, and relationship concerns. I help my clients identify and change maladaptive thinking patterns and beliefs that are getting in the way of living a fulfilling life. I also enjoy helping my clients with establishing healthy communication and boundaries within their interpersonal relationships.
Cathy Lisseth Ramirez
Marriage & Family Therapist, LMFT, MA, RADT-1
Verified Verified
San Diego, CA 92154
Are you feeling overwhelmed and don’t know where to turn? Have you been feeling down and hopeless and don't know what to do? How about nervous, anxious, or on edge? Maybe you feel stuck and don't know who to talk to. Does it feel your partner/spouse is not meeting your needs and it’s difficult to communicate? Are you struggling to speak about your issues because you believe you will be judged? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, I am proud of you for taking the first step of reaching out. I personally know t
Are you feeling overwhelmed and don’t know where to turn? Have you been feeling down and hopeless and don't know what to do? How about nervous, anxious, or on edge? Maybe you feel stuck and don't know who to talk to. Does it feel your partner/spouse is not meeting your needs and it’s difficult to communicate? Are you struggling to speak about your issues because you believe you will be judged? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, I am proud of you for taking the first step of reaching out. I personally know t
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
Cristeta Rillera | Executive Coach & Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92154 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you the type of person who wants tangible, practical solutions from a therapist? I want for my clients to be empowered from the meetings, and to walk away with new insights and skills to address the real issues and problems in their lives. I practice a type of therapy called Cognitive Behavioral Therapy (CBT), and believe that people grow in an environment that is active, productive, and motivation-based. You will learn how even small changes in our beliefs or habits lead to the most profound changes. Everyone is capable of learning new ways to grow and cope with difficult life experiences!
Are you the type of person who wants tangible, practical solutions from a therapist? I want for my clients to be empowered from the meetings, and to walk away with new insights and skills to address the real issues and problems in their lives. I practice a type of therapy called Cognitive Behavioral Therapy (CBT), and believe that people grow in an environment that is active, productive, and motivation-based. You will learn how even small changes in our beliefs or habits lead to the most profound changes. Everyone is capable of learning new ways to grow and cope with difficult life experiences!
Hello! I'm Rachael Hanaya, a licensed clinical social worker in California (LCSW 114343). I provide person-centered, strengths-based therapy focusing on who you are and the growth you want to achieve. I work with individuals of all ethnic, cultural, and religious backgrounds and am a BIPOC and LGBTQ+ ally. I typically work with clients who have challenges with anxiety, depression, job stress, medical stress, and relationships. I utilize mindfulness, motivational interviewing, psychodynamic, problem-solving, and cognitive behavioral modalities in my practice and will tailor our sessions according to your goals.
Hello! I'm Rachael Hanaya, a licensed clinical social worker in California (LCSW 114343). I provide person-centered, strengths-based therapy focusing on who you are and the growth you want to achieve. I work with individuals of all ethnic, cultural, and religious backgrounds and am a BIPOC and LGBTQ+ ally. I typically work with clients who have challenges with anxiety, depression, job stress, medical stress, and relationships. I utilize mindfulness, motivational interviewing, psychodynamic, problem-solving, and cognitive behavioral modalities in my practice and will tailor our sessions according to your goals.
Carissa Lataillade
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92154 (Online Only)
Embarking on a transformative path towards self-discovery, the individuals I work with are ready to navigate the complexities of their identity and experiences. They may struggle with mood disorders, feel the weight of grief, or confront the challenges of family and relationship conflicts. Their needs include understanding, validation, and strategies to manage life’s transitions. They aim to foster self-esteem, embrace their cultural roots, and build resilience against loneliness. Their ultimate goal is to achieve a harmonious balance, where growth and well-being align, leading to meaningful change.
Embarking on a transformative path towards self-discovery, the individuals I work with are ready to navigate the complexities of their identity and experiences. They may struggle with mood disorders, feel the weight of grief, or confront the challenges of family and relationship conflicts. Their needs include understanding, validation, and strategies to manage life’s transitions. They aim to foster self-esteem, embrace their cultural roots, and build resilience against loneliness. Their ultimate goal is to achieve a harmonious balance, where growth and well-being align, leading to meaningful change.
Hi, I am Alice Filmus, a Marriage and Family Therapist, licensed for 15 years. A personal belief that I have is, everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance a person's fullest happiest potential can be achieved.
Hi, I am Alice Filmus, a Marriage and Family Therapist, licensed for 15 years. A personal belief that I have is, everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance a person's fullest happiest potential can be achieved.
Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Welcome to Healing Balance Therapy Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.healingbalancetherapy.com or click on our website link to the right.
Welcome to Healing Balance Therapy Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.healingbalancetherapy.com or click on our website link to the right.
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
Isela Baron
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92154 (Online Only)
Welcome! I am so delighted to have you here, and I commend you for taking the first step towards enhancing your mental well-being. Allow me to introduce myself, I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience, I have dedicated my professional journey to providing compassionate care and support to young adults, adults, and couples seeking a path towards emotional wellness. I understand that life can present its challenges, and my mission is to be your trusted partner in navigating through them.
Welcome! I am so delighted to have you here, and I commend you for taking the first step towards enhancing your mental well-being. Allow me to introduce myself, I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience, I have dedicated my professional journey to providing compassionate care and support to young adults, adults, and couples seeking a path towards emotional wellness. I understand that life can present its challenges, and my mission is to be your trusted partner in navigating through them.
Alyssa Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92154 (Online Only)
Stress and bad things are bound to happen in life - this is just part of being alive. Sometimes it is easy for us to bounce back to our to normal lives & then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. And then at other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, pretty scary because it is difficult to know what to do, where to go, or who to turn to for help.
Stress and bad things are bound to happen in life - this is just part of being alive. Sometimes it is easy for us to bounce back to our to normal lives & then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. And then at other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, pretty scary because it is difficult to know what to do, where to go, or who to turn to for help.
See more therapy options for Imperial Beach
Nearby Strength-Based Therapists Searches for Imperial Beach
- Bonita
- Chula Vista
- Coronado
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- San Diego
- Santee
- Spring Valley
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.