EMDR Therapists in Imperial Beach, CA

Photo of Kathleen (Katie) Shearman, MS, LPCC, LIMHP, Counselor
Kathleen (Katie) Shearman
Counselor, MS, LPCC, LIMHP
Verified Verified
Imperial Beach, CA 91932
I have training in EMDR, Internal Family Systems, Dissociation, Somatic Experiencing, and Mindfulness.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
I have training in EMDR, Internal Family Systems, Dissociation, Somatic Experiencing, and Mindfulness.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
(619) 492-5984 View (619) 492-5984
Photo of Dianna C Hansen, LMFT, LADC, Marriage & Family Therapist
Dianna C Hansen
Marriage & Family Therapist, LMFT, LADC
Verified Verified
2 Endorsed
Imperial Beach, CA 91932
I work with individuals, couples and families to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have also worked with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large.
I work with individuals, couples and families to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have also worked with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large.
(619) 568-2581 View (619) 568-2581
Photo of Rochelle T Bastien, PhD, Psychologist
Rochelle T Bastien
Psychologist, PhD
Verified Verified
Imperial Beach, CA 91932  (Online Only)
Trained to conduct research on what works in psychotherapy, I have 28 years of experience in helping my clients to honor and direct the course of their own lives. This can be a step by step guided process and an exciting one, as old fears and patterns begin to change. I offer compassion and wisdom as we work together to understand the meaning of any trauma that my clients have experienced in the story of their lives. Healing is promoted by using mind-body techniques to provide comfort and to clarify issues of responsibility, empowering you to design your future.
Trained to conduct research on what works in psychotherapy, I have 28 years of experience in helping my clients to honor and direct the course of their own lives. This can be a step by step guided process and an exciting one, as old fears and patterns begin to change. I offer compassion and wisdom as we work together to understand the meaning of any trauma that my clients have experienced in the story of their lives. Healing is promoted by using mind-body techniques to provide comfort and to clarify issues of responsibility, empowering you to design your future.
(619) 637-1422 View (619) 637-1422
Photo of Kristy Coleman, LCSW, Clinical Social Work/Therapist
Kristy Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Imperial Beach, CA 91932
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
(562) 471-6336 View (562) 471-6336
Photo of Amy Schmidt - Coastal Counseling , MA, MFT, Marriage & Family Therapist
Coastal Counseling
Marriage & Family Therapist, MA, MFT
Verified Verified
Imperial Beach, CA 91932
I believe that all clients have the ability to change with guidance and unconditional empathic support. Therapy consists of a combination of methodologies including CBT, holistic, Trauma informed, solution focused, DBT and choice theory for background foundation. My intention is to provide a safe, confidential, supportive, comfortable environment for clients to explore areas of concern. I have been practicing the counseling profession since 1995 and thoroughly enjoy the work. I welcome new and return clients to come and experience my new location at the Coronado Plaza Building with views of the Hotel Del Coronado and the Ocean.
I believe that all clients have the ability to change with guidance and unconditional empathic support. Therapy consists of a combination of methodologies including CBT, holistic, Trauma informed, solution focused, DBT and choice theory for background foundation. My intention is to provide a safe, confidential, supportive, comfortable environment for clients to explore areas of concern. I have been practicing the counseling profession since 1995 and thoroughly enjoy the work. I welcome new and return clients to come and experience my new location at the Coronado Plaza Building with views of the Hotel Del Coronado and the Ocean.
(619) 434-0778 View (619) 434-0778

More Therapists Nearby

Photo of Robert A. Yourell, LMFT, Marriage & Family Therapist
Robert A. Yourell
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92173
People I see include those who want to restore resilience and love in their relationship; people who need to get a teen or adult child to be constructive and respectful; people who are reacting to people or situations in a way that is not in line with their values (my de-triggering approach that includes EMDR is important for this) because of trauma or other things; people who want a body-mind approach to chronic pain; those who have depression that traditional methods are not helping well enough.
People I see include those who want to restore resilience and love in their relationship; people who need to get a teen or adult child to be constructive and respectful; people who are reacting to people or situations in a way that is not in line with their values (my de-triggering approach that includes EMDR is important for this) because of trauma or other things; people who want a body-mind approach to chronic pain; those who have depression that traditional methods are not helping well enough.
(619) 502-9065 View (619) 502-9065
Photo of Rahel Schmid-Price, LCP, Psychologist
Rahel Schmid-Price
Psychologist, LCP
Verified Verified
San Diego, CA 92173
I have experience working with a broad variety of treatment approaches and modalities, including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based therapy, motivational interviewing, acceptance-commitment therapy (ACT), dialectical behavior therapy (DBT), EMDR, and internal family systems (IFS).
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
I have experience working with a broad variety of treatment approaches and modalities, including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based therapy, motivational interviewing, acceptance-commitment therapy (ACT), dialectical behavior therapy (DBT), EMDR, and internal family systems (IFS).
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
(323) 593-4830 View (323) 593-4830
Photo of Pattriana Perry, LCSW, Clinical Social Work/Therapist
Pattriana Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
I provide EMDR, CBT, and other evidence based interventions.
I enjoy supporting those who may feel ostracized by their community for their ethnicity, gender, or beliefs. I have worked with a variety of people from older adults to children, different ethnicities, genders, homelessness, individuals who use drugs, athletes, veterans, and more. I worked in residential treatment facilities, outpatient programs, colleges, and private practice settings. If you are looking on reducing your symptoms of depression, anxiety, PTSD, etc. then CBT and EMDR would be great options.
I provide EMDR, CBT, and other evidence based interventions.
I enjoy supporting those who may feel ostracized by their community for their ethnicity, gender, or beliefs. I have worked with a variety of people from older adults to children, different ethnicities, genders, homelessness, individuals who use drugs, athletes, veterans, and more. I worked in residential treatment facilities, outpatient programs, colleges, and private practice settings. If you are looking on reducing your symptoms of depression, anxiety, PTSD, etc. then CBT and EMDR would be great options.
(747) 746-5071 View (747) 746-5071
Photo of Veronica M Watson, MS, LMFT, Marriage & Family Therapist
Veronica M Watson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92182  (Online Only)
I am trained in EMDR.
Have you been feeling stressed and overwhelmed? Are your worried thoughts keeping you up at night, and keep you from being present in your life? Anxiety affects many people at some point in life and therapy from a well trained therapist can help bring a new sense of calmness and peace.
I am trained in EMDR.
Have you been feeling stressed and overwhelmed? Are your worried thoughts keeping you up at night, and keep you from being present in your life? Anxiety affects many people at some point in life and therapy from a well trained therapist can help bring a new sense of calmness and peace.
(209) 989-1354 View (209) 989-1354
Photo of Alex Urrutia, LCSW, Clinical Social Work/Therapist
Alex Urrutia
Clinical Social Work/Therapist, LCSW
Verified Verified
Chula Vista, CA 91910
I provide EMDR therapy as well as several other therapeutic modalities to have each of my clients reach a level of success and satisfaction.
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
I provide EMDR therapy as well as several other therapeutic modalities to have each of my clients reach a level of success and satisfaction.
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
(323) 205-7088 View (323) 205-7088
Photo of Hina Javaid-Camua, AMFT, APCC, Marriage & Family Therapist Associate
Hina Javaid-Camua
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Diego, CA 92102  (Online Only)
Waitlist for new clients
I use an approach that is rooted in evidence-based techniques like EMDR, Attachment-based therapy, IFS, Gottman Couples Therapy & somatic therapy that emphasizes the importance of mindfulness.
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
I use an approach that is rooted in evidence-based techniques like EMDR, Attachment-based therapy, IFS, Gottman Couples Therapy & somatic therapy that emphasizes the importance of mindfulness.
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
(310) 907-7747 View (310) 907-7747
Photo of Dr. Janeth M Guzman, DMFT, LMFT, Marriage & Family Therapist
Dr. Janeth M Guzman
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91914
Waitlist for new clients
I am trained in EMDR, Sandplay, Brainspotting, Gestalt, Narrarive, and Expressive Arts.
I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better.
I am trained in EMDR, Sandplay, Brainspotting, Gestalt, Narrarive, and Expressive Arts.
I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better.
(619) 304-4035 View (619) 304-4035
Photo of Caleb Abrams, CSAT, CCTP, CAIMHP, CASDCS, CCATP
Caleb Abrams
CSAT, CCTP, CAIMHP, CASDCS, CCATP
Verified Verified
San Diego, CA 92102  (Online Only)
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 639-4614 View (619) 639-4614
Photo of Christy Garcia, LMFT, Marriage & Family Therapist
Christy Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91910
If this sounds like you, I'm so glad you're here! I specialize in trauma and am trained in EMDR.
You've been through some really difficult and painful experiences in your life. There’s this unspoken pressure to “get over it" and "move on" because it's in the past. You say to yourself, “why can’t I just feel better already? What’s wrong with me?” You feel like no one cares about you or understands what you’re going through. Sometimes you can’t stop the tears from streaming down your face. You may even feel overwhelmed by anxiety - even to the point of having a panic attack. It can come out of nowhere and you don’t understand what brought it on or how to make yourself feel better. You just want to feel better.
If this sounds like you, I'm so glad you're here! I specialize in trauma and am trained in EMDR.
You've been through some really difficult and painful experiences in your life. There’s this unspoken pressure to “get over it" and "move on" because it's in the past. You say to yourself, “why can’t I just feel better already? What’s wrong with me?” You feel like no one cares about you or understands what you’re going through. Sometimes you can’t stop the tears from streaming down your face. You may even feel overwhelmed by anxiety - even to the point of having a panic attack. It can come out of nowhere and you don’t understand what brought it on or how to make yourself feel better. You just want to feel better.
(619) 637-3822 View (619) 637-3822
Photo of Kathleen Murphy, LMFT, Marriage & Family Therapist
Kathleen Murphy
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92132  (Online Only)
Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including solution focused therapy, cognitive behavioral therapy, and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.
Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including solution focused therapy, cognitive behavioral therapy, and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.
(559) 462-8648 View (559) 462-8648
Photo of Karely Garcia, AMFT, DVC, Marriage & Family Therapist Associate
Karely Garcia
Marriage & Family Therapist Associate, AMFT, DVC
Verified Verified
Chula Vista, CA 91910  (Online Only)
As a therapist, I can help people by providing therapy sessions designed specifically for them. I provide counseling services to adolescents and adults with varied issues: anxiety, relational issues, cultural bias, anger management, and trauma. I am EMDR trained; an effective form of therapy for treating trauma, including Post Traumatic Stress Disorder.
As a therapist, I can help people by providing therapy sessions designed specifically for them. I provide counseling services to adolescents and adults with varied issues: anxiety, relational issues, cultural bias, anger management, and trauma. I am EMDR trained; an effective form of therapy for treating trauma, including Post Traumatic Stress Disorder.
(619) 409-2235 View (619) 409-2235
Photo of Dr. Laura-Beth Fitzpatrick, PsyD, Psychologist
Dr. Laura-Beth Fitzpatrick
Psychologist, PsyD
Verified Verified
2 Endorsed
Coronado, CA 92118
I am EMDR certified by EMDRIA the EMDR International Association.
I currently have a waitlist for starting new clients. There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
I am EMDR certified by EMDRIA the EMDR International Association.
I currently have a waitlist for starting new clients. There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
(619) 664-4624 View (619) 664-4624
Photo of Karina Valdez, LMFT, CCTP, Marriage & Family Therapist
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Chula Vista, CA 91910
Through various modalities such as, but not limited to EMDR, TFCBT, CPT, CBT, a unique treatment plan is developed and goals are identified collaboratively.
I have created and founded La Verdad Therapy with the vision of reaching many under the embrace and guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms and ready to embrace the truth of who you were created to be.
Through various modalities such as, but not limited to EMDR, TFCBT, CPT, CBT, a unique treatment plan is developed and goals are identified collaboratively.
I have created and founded La Verdad Therapy with the vision of reaching many under the embrace and guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms and ready to embrace the truth of who you were created to be.
(858) 786-0872 View (858) 786-0872
Photo of Leslie Farias Sanchez - Trauma Therapist, LMFT, Marriage & Family Therapist
Leslie Farias Sanchez - Trauma Therapist
Marriage & Family Therapist, LMFT
Verified Verified
13 Endorsed
Chula Vista, CA 91910
As an EMDR certified therapist and IFS Level One trained, I use these techniques to connect your past experiences with your current needs, helping you heal old wounds, rebuild self-worth, and establish healthier boundaries.
Do you feel like your childhood experiences are impacting your present? Were you raised by parents who were emotionally unavailable or immature? Are you struggling with feelings of abandonment, low self-worth, or setting healthy boundaries? Do you find it hard to break free from old patterns and make positive changes in your life? If these questions resonate with you, you're not alone. Many adult children of emotionally immature or absent parents face these challenges. The emotional wounds from your past can affect how you see yourself, how you relate to others, and how you manage your own needs and boundaries.
As an EMDR certified therapist and IFS Level One trained, I use these techniques to connect your past experiences with your current needs, helping you heal old wounds, rebuild self-worth, and establish healthier boundaries.
Do you feel like your childhood experiences are impacting your present? Were you raised by parents who were emotionally unavailable or immature? Are you struggling with feelings of abandonment, low self-worth, or setting healthy boundaries? Do you find it hard to break free from old patterns and make positive changes in your life? If these questions resonate with you, you're not alone. Many adult children of emotionally immature or absent parents face these challenges. The emotional wounds from your past can affect how you see yourself, how you relate to others, and how you manage your own needs and boundaries.
(619) 373-9351 View (619) 373-9351
Photo of Rosemarie Campos Sachs, MS, LMFT, AAMFT, CAMFT, Marriage & Family Therapist
Rosemarie Campos Sachs
Marriage & Family Therapist, MS, LMFT, AAMFT, CAMFT
Verified Verified
3 Endorsed
Chula Vista, CA 91910
I offer evidence based methods such as Eye-Movement-Desensitization-Reprocessing ( EMDR) and Motivational Interviewing (MI) to address a wide range of issues such as trauma, depression, anxiety and personal growth.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed or maybe, you have experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings and learn ways to increase your life satisfaction.
I offer evidence based methods such as Eye-Movement-Desensitization-Reprocessing ( EMDR) and Motivational Interviewing (MI) to address a wide range of issues such as trauma, depression, anxiety and personal growth.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed or maybe, you have experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings and learn ways to increase your life satisfaction.
(619) 775-1856 View (619) 775-1856

See more therapy options for Imperial Beach

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.