Adults Therapists in Imperial Beach, CA

I’m Jessica, a Licensed Marriage and Family Therapist, who is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My primary goal is to help you increase your sense of safety, become a better version of yourself, and thrive in your relationships.

Hello, my name is Britney Putterman and I am a Licensed Marriage and Family Therapist. I have six years of experience working with children, adolescents, adults, and families. I specialize in treating anxiety and depressive disorders. I also do a great deal of addressing issues related to self-esteem and communication. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused modalities with a client-centered approach. I strive to create a safe and comfortable environment that invites my clients to explore, challenge, and grow.

Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.

With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.

I am a Licensed Clinician and Certified Coach with 15+ years of experience. I provide support for clients of various ages and cultural backgrounds and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care. I can confidently help to guide you to become "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief, even during such intense world crises. Let's start by clarifying which support tools we need to help you to feel and be at your best!

I work with individuals, couples and families to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have also worked with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large.

Trained to conduct research on what works in psychotherapy, I have 28 years of experience in helping my clients to honor and direct the course of their own lives. This can be a step by step guided process and an exciting one, as old fears and patterns begin to change. I offer compassion and wisdom as we work together to understand the meaning of any trauma that my clients have experienced in the story of their lives. Healing is promoted by using mind-body techniques to provide comfort and to clarify issues of responsibility, empowering you to design your future.

My work ethic and devotion to mental health enables me to provide a nurturing environment for clients to self-explore. My goal is to do excellent work and demonstrate great sensitivity in working with culturally diverse clients, as well as, with a broad range of mental health populations. My therapeutic experience includes individuals, couples, families, children, and groups. My pursuit of personal and vocational goals always has at its center, an appreciation for family, community, clients, and colleagues.

Counseling is a personal journey of self discovery and learning. It is a process that helps you gain greater understanding and awareness of yourself. I specialize in helping individuals with the following: Adjustment issues related to major life transitions such as: marriage, job changes, moving, starting school, death and divorce. Anxiety Disorders including: Obsessive thinking and compulsive behaviors, Anxiety following a traumatic event, Social anxiety, and Generalized anxiety/depression. Addictive Disorders such as substance abuse and dependency and other addictive behaviors. Womens issues are a large part of my practice including: postpartum stress, sexual trauma/abuse, and eating/body issues.

Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!

My ideal client is the one who comes to my office with the genuine desire to grow and change. You have heard of depression and anxiety but you are unsure if you have a mental disorder. It is clear to you that something is not working but you don’t really know what it is, or maybe you know exactly what is going on but cannot seem to get a handle on how to change it. If you want to live as your highest and most authentic self, or if you just want to see a shift in unwelcome and uncomfortable behaviors, thoughts or feelings, my staff and I can help you begin that journey so long as you are ready to put in the work. 30 min FREE consult!

I specialize in addressing a spectrum of mental health concerns including: Anxiety ,Depression ,Psychosis , LGBTQ+ Issues , ADHD , Trauma, Autism Spectrum Disorders , PTSD, Bipolar Disorder, Mood Disorders.

I have had a long career in human services in community mental health in Los Angeles, CA, and Miami FL. I am a seasoned therapist both in years and experience. For over the past 20 years I have had the privilege to work with individuals, families, and couples and support them through their concerns and challenges. My counseling style is warm and interactive. I work in a collaborative fashion and respect that you as the client have the answers. I view my role as your guide provides a safe, trusting, empathic environment so you will have the freedom to find out for yourself and make the changes you would like to see in your life.

Hi there, I'm Crystal, a Licensed Clinical social worker with over 8 years of experience in the field. I am proudly born and raised in Inglewood, California. My experience includes field-based mental health, outpatient, hospice, psychiatric inpatient hospital setting, group homes, and currently private practice. I have helped people with anxiety, depression, stress, relationship issues, personality disorders, and more. My diverse, universal approach creates a safe and supportive environment while challenging my clients. I use Acceptance and Commitment (ACT), CBT, DBT, Person-Centered, and Psychodynamic modalities.

My passion is to help my clients feel empowered in their lives and to live more resiliently. I enjoy collaborating with my clients to achieve the best version of themselves, repair their relationships, and find more meaning and joy in their lives. I am a Christian therapist and have had the privilege to be in private practice for over 20 years, working with individuals and couples. I am confident from my clinical experience that therapy works to improve clients' sense of wellbeing and overall satisfaction in their lives.

Regardless of your background or situation, there is one underlying source from which all your problems originate. The greatest, fundamental source of all your problems in the entirety of your existence. Your Mind. Although it allows you to experience pleasure and enjoyable feelings, it is also responsible for creating all of your conflicts, afflictions, and anxieties. Achieving a life free from mental wounds, results in molding the mind to becoming your greatest ally, rather than suffering from its tyrannical wrath. This is the ONLY path to a life of bliss. For all problems in this life, are viewed from the lens of the mind.