Integrative Therapists in Idyllwild, CA
![Photo of Robyn Winks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/41897b36-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
![Photo of Lisa Corey, MA, SEP, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7deac678-e510-42d2-a424-cdaa5fed0507/2/320x400.jpeg)
Lisa Corey
Marriage & Family Therapist, MA, SEP, LMFT
Verified Verified
1 Endorsed
Idyllwild, CA 92549 (Online Only)
My work is collaborative, focusing on what you identify as your goals in therapy. Whether you are seeking a supportive environment to process a minor life disturbance or a major life shift, I am available to help you navigate a course that best fits your goals. I offer a safe environment where we can explore your goals, process feelings and begin moving toward the changes you seek in yourself and your relationships. If you do not use insurance to pay for Therapy, a "Good Faith Estimate" will be provided to you. If I am out of network with your insurance, a super bill can be provided for submition to your insurance company.
My work is collaborative, focusing on what you identify as your goals in therapy. Whether you are seeking a supportive environment to process a minor life disturbance or a major life shift, I am available to help you navigate a course that best fits your goals. I offer a safe environment where we can explore your goals, process feelings and begin moving toward the changes you seek in yourself and your relationships. If you do not use insurance to pay for Therapy, a "Good Faith Estimate" will be provided to you. If I am out of network with your insurance, a super bill can be provided for submition to your insurance company.
![Photo of Erin Anne Burd, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/59b9d958-6719-4778-bcd4-9f3addea92b8/3/320x400.jpeg)
Erin Anne Burd
Marriage & Family Therapist Associate, MA, AMFT
Not Verified Not Verified
Idyllwild, CA 92549
Not accepting new clients
As we walk through life, we encounter tragedy, challenges, unexpected events, and try to decipher how to overcome obstacles we find on the way. We are not always able to do so ourselves, and I feel honored and blessed to be in a position to help others find the way back to their authentic self, the path of their own choosing, and thus increase the chance to live in celebration. I utilize an integrative and holistic approach to therapy, I work with each client in the development of their treatment goals. I provide a safe, non-judgmental, and confidential environment to process your experiences and challenges.
As we walk through life, we encounter tragedy, challenges, unexpected events, and try to decipher how to overcome obstacles we find on the way. We are not always able to do so ourselves, and I feel honored and blessed to be in a position to help others find the way back to their authentic self, the path of their own choosing, and thus increase the chance to live in celebration. I utilize an integrative and holistic approach to therapy, I work with each client in the development of their treatment goals. I provide a safe, non-judgmental, and confidential environment to process your experiences and challenges.
Online Therapists
![Photo of Jimi McJunkin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/288aff58-100a-4e5b-8697-8eb01f42c86e/2/320x400.jpeg)
My practice is rooted in integrative and evidence-based modalities, ensuring that each client receives personalized and effective support.
My practice is a safe haven for those dealing with grief, anxiety, and life transitions. I also have a deep understanding of men’s work, addressing the unique challenges faced by men in today’s society. Whether you’re seeking to heal from past wounds or striving to thrive in your personal life, I am here to support your journey. I believe that everyone has the innate capacity to heal and grow. My role is to facilitate this process, offering a supportive space where clients can explore their thoughts and feelings without judgment.
My practice is rooted in integrative and evidence-based modalities, ensuring that each client receives personalized and effective support.
My practice is a safe haven for those dealing with grief, anxiety, and life transitions. I also have a deep understanding of men’s work, addressing the unique challenges faced by men in today’s society. Whether you’re seeking to heal from past wounds or striving to thrive in your personal life, I am here to support your journey. I believe that everyone has the innate capacity to heal and grow. My role is to facilitate this process, offering a supportive space where clients can explore their thoughts and feelings without judgment.
![Photo of Nicole Strauss, PhD, Psychologist](https://photos.psychologytoday.com/5d8d8d20-b237-4aec-bbd0-770bf3dc7c03/2/320x400.jpeg)
The services I offer include: psychodynamic/ integrative individual therapy, individual DBT skills sessions, DBT skills group, and psychodiagnostic assessment for a variety of conditions (including ADHD).
Do you struggle with low self-esteem, shame, or self-judgment? Do you have trouble regulating big emotions? Do you have difficulties in relationships? Are you feeling lost, stuck, or miserable? I am here to help you find a pathway forward, and to guide you towards a life of meaning, joy, and contentment. Life does not have to mean suffering, and you do not have to be the person you've always been told you are. You have a choice of how you want to feel and live, and I strive to help you see that.
The services I offer include: psychodynamic/ integrative individual therapy, individual DBT skills sessions, DBT skills group, and psychodiagnostic assessment for a variety of conditions (including ADHD).
Do you struggle with low self-esteem, shame, or self-judgment? Do you have trouble regulating big emotions? Do you have difficulties in relationships? Are you feeling lost, stuck, or miserable? I am here to help you find a pathway forward, and to guide you towards a life of meaning, joy, and contentment. Life does not have to mean suffering, and you do not have to be the person you've always been told you are. You have a choice of how you want to feel and live, and I strive to help you see that.
![Photo of Nina A Stark, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fdd09f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You're here because fully living the life you envision remains out of reach despite your best efforts. You know that something is getting in the way of achieving your passion & purpose. But you haven't yet found a way to get free of those blocks, or you're searching for ways to step fully into peak performance. As a therapist since 1974, I combine the best ingredients of conventional therapies with the speed of the newer "power" therapies (like EMDR & EFT) & an integrative health orientation. The result: you get faster more effective results & better solutions. Free phone consult.
You're here because fully living the life you envision remains out of reach despite your best efforts. You know that something is getting in the way of achieving your passion & purpose. But you haven't yet found a way to get free of those blocks, or you're searching for ways to step fully into peak performance. As a therapist since 1974, I combine the best ingredients of conventional therapies with the speed of the newer "power" therapies (like EMDR & EFT) & an integrative health orientation. The result: you get faster more effective results & better solutions. Free phone consult.
![Photo of Linda Grove - Linda Grove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0d89eec7-d9bf-4ff1-83c7-a34cf44ced82/1/320x400.jpeg)
Linda uses an integrative approach and draws upon psychoeducation, neuroscience, mindfulness, cognitive behavioral, and relational.
Life can be very challenging and at some point we may need a little support. Linda Grove has experience working with relationship issues, boundaries, anxiety, depression, bipolar, grief, loss, life transition, self worth, and trauma. She meets clients where they are at and tailors her approach to fit each clients needs. She strives to create a safe and collaborative environment for self-exploration, acceptance, and growth. She welcomes and has experience working with LGBTQ and diverse cultural communities.
Linda uses an integrative approach and draws upon psychoeducation, neuroscience, mindfulness, cognitive behavioral, and relational.
Life can be very challenging and at some point we may need a little support. Linda Grove has experience working with relationship issues, boundaries, anxiety, depression, bipolar, grief, loss, life transition, self worth, and trauma. She meets clients where they are at and tailors her approach to fit each clients needs. She strives to create a safe and collaborative environment for self-exploration, acceptance, and growth. She welcomes and has experience working with LGBTQ and diverse cultural communities.
![Photo of Andrea Jablonski, PsyD, MA, Psychologist](https://photos.psychologytoday.com/c9ecfacb-7d11-45f0-9c58-cf0c3c3b5a74/1/320x400.jpeg)
Andrea Jablonski
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
I consider myself an integrative therapist, drawing from attachment, CBT, psychodynamic, and humanistic theories for bespoke care of each client.
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
I consider myself an integrative therapist, drawing from attachment, CBT, psychodynamic, and humanistic theories for bespoke care of each client.
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
![Photo of Laurie Markham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54e147cb-93a1-4afa-8d96-2d27c4dc5c6d/2/320x400.jpeg)
Laurie Markham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90004
All too often struggles deplete our energy and leave us feeling down on ourselves. Through rigorous conversation and a highly supportive relationship, I help people gain the clarity and confidence needed to produce desired change. I have extensive training in postmodern therapies, which examine how dominant cultural discourses can have oppressive effects on our lives, identities, and relationships. Prior to working in private practice, I was part of UCLA's network, where I brought social justice aims to integrative models of mental health. I have many years of experience working with couples, families, youth, and adults.
All too often struggles deplete our energy and leave us feeling down on ourselves. Through rigorous conversation and a highly supportive relationship, I help people gain the clarity and confidence needed to produce desired change. I have extensive training in postmodern therapies, which examine how dominant cultural discourses can have oppressive effects on our lives, identities, and relationships. Prior to working in private practice, I was part of UCLA's network, where I brought social justice aims to integrative models of mental health. I have many years of experience working with couples, families, youth, and adults.
![Photo of Anne Renaud, MA, PhD, Psychologist](https://photos.psychologytoday.com/571f3071-7b9c-43f9-88eb-eb52a3122648/1/320x400.jpeg)
My practice is grounded in compassion, authenticity, and trust. I have specialized training in classic and complex trauma, PTSD, and mind-body somatic practices. Using an integrative approach that draws from various therapeutic techniques with intentionality, I support individuals in navigating life transitions, relationship challenges, trauma recovery, anxiety, depression, perinatal/postpartum depression, self-esteem, substance use, compulsive behaviors, and other challenges.
My practice is grounded in compassion, authenticity, and trust. I have specialized training in classic and complex trauma, PTSD, and mind-body somatic practices. Using an integrative approach that draws from various therapeutic techniques with intentionality, I support individuals in navigating life transitions, relationship challenges, trauma recovery, anxiety, depression, perinatal/postpartum depression, self-esteem, substance use, compulsive behaviors, and other challenges.
![Photo of Lynda Smith - Teletherapy Only, LPCC, CSAT, EMDR, CHT, Coach](https://photos.psychologytoday.com/c721ca1b-8b23-419b-a7f4-b6e2477d8bda/1/320x400.jpeg)
Lynda Smith - Teletherapy Only
Licensed Professional Clinical Counselor, LPCC, CSAT, EMDR, CHT, Coach
Verified Verified
Newport Beach, CA 92660 (Online Only)
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy and understanding, I will work with you to help you realize your greatest potential so you can live in the present and focus on an amazing and successful future!
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy and understanding, I will work with you to help you realize your greatest potential so you can live in the present and focus on an amazing and successful future!
![Photo of Suzan Olson Davis, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/020f29e6-4b3f-42b8-9f8b-f1b1a78c3e72/1/320x400.jpeg)
Suzan Olson Davis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
All of us experience twists and turns, triumphs and losses as we navigate our own unique paths. As a supportive co-collaborator, I will compassionately guide you through life's numerous obstacles – identifying and exploring the challenges which are blocking you from living your preferred life. Together, we’ll build a solid foundation to make space for new narratives of empowerment inspired by your values, hopes, and dreams. My therapeutic approach is integrative and grounded in mindfulness - drawing from various therapeutic modalities in order to fit your own unique needs.
All of us experience twists and turns, triumphs and losses as we navigate our own unique paths. As a supportive co-collaborator, I will compassionately guide you through life's numerous obstacles – identifying and exploring the challenges which are blocking you from living your preferred life. Together, we’ll build a solid foundation to make space for new narratives of empowerment inspired by your values, hopes, and dreams. My therapeutic approach is integrative and grounded in mindfulness - drawing from various therapeutic modalities in order to fit your own unique needs.
![Photo of Gabriel Marks, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a35a378e-fb33-4282-929c-273bc8b77909/2/320x400.jpeg)
Gabriel Marks
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90019
By using an integrative perspective combining multiple orientations into a unique treatment plan, I am able to meet you where you are in the space in order to maximize your therapeutic experience.
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
By using an integrative perspective combining multiple orientations into a unique treatment plan, I am able to meet you where you are in the space in order to maximize your therapeutic experience.
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
![Photo of Maxine Blanche Langdon Starr, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b20fab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maxine Blanche Langdon Starr
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I approach a person's unique strengths and areas they wish to improve on using an integrative, depth psychological approach.
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
I approach a person's unique strengths and areas they wish to improve on using an integrative, depth psychological approach.
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
![Photo of Lara L South, PhD, Psychologist](https://photos.psychologytoday.com/9c50cfde-5ece-4c3b-8bfe-f6b6836042c5/2/320x400.jpeg)
I do not believe in a “one size fits all” model and feel that therapy should be tailored to the needs of each client. I see children (3+), adolescents, and adults from diverse backgrounds with various needs. My approach to therapy is integrative and I enjoy using creative therapies to enhance the voices of my clients even when it is difficult to find what to say.
I do not believe in a “one size fits all” model and feel that therapy should be tailored to the needs of each client. I see children (3+), adolescents, and adults from diverse backgrounds with various needs. My approach to therapy is integrative and I enjoy using creative therapies to enhance the voices of my clients even when it is difficult to find what to say.
![Photo of Crystal Quarry, PsyD, MA, Psychologist](https://photos.psychologytoday.com/40b6886b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
![Photo of Dr. Nate Altmeyer, PhD, Psychologist](https://photos.psychologytoday.com/b1c937ab-6e04-4a4e-8076-521132057cd5/2/320x400.png)
Welcome to or welcome back to therapy. Wherever you may be along your journey, seeking out assistance can be challenging and requires courage. In my practice, I primarily work with individuals who desire to build upon the previous work they have done in and out of therapy to better themselves and the world they live in. I use an integrative approach that draws upon the best available science and evidence-based practices to inform a wide range of therapeutic methods for an individualized approach.
Welcome to or welcome back to therapy. Wherever you may be along your journey, seeking out assistance can be challenging and requires courage. In my practice, I primarily work with individuals who desire to build upon the previous work they have done in and out of therapy to better themselves and the world they live in. I use an integrative approach that draws upon the best available science and evidence-based practices to inform a wide range of therapeutic methods for an individualized approach.
![Photo of Maryem Irias, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ceacd35b-d452-40cb-9874-27e562d6cb97/4/320x400.jpeg)
Maryem Irias
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
South Pasadena, CA 91030
As an integrative psychotherapist, I am flexible and have an inclusive approach to treatment, accommodating the therapeutic needs of clients.
I cultivate a warm, nurturing presence so that my clients can feel firmly held and supported. My areas of focus include: managing anxiety, depression, stress-related conditions, life transitions, trans-generational trauma, cultural mistreatment, career/academic issues, parenting, co-parenting, authentic self expression, conscious relationship, transformation of life, relational trauma, body image issues. My work focuses on fostering in clients a mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
As an integrative psychotherapist, I am flexible and have an inclusive approach to treatment, accommodating the therapeutic needs of clients.
I cultivate a warm, nurturing presence so that my clients can feel firmly held and supported. My areas of focus include: managing anxiety, depression, stress-related conditions, life transitions, trans-generational trauma, cultural mistreatment, career/academic issues, parenting, co-parenting, authentic self expression, conscious relationship, transformation of life, relational trauma, body image issues. My work focuses on fostering in clients a mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
![Photo of Elham Sajed-Connor, PsyD, Psychologist](https://photos.psychologytoday.com/3f297a5f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I practice in an integrative and flexible manner employing both dynamic and cognitive-behavioral techniques.
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
I practice in an integrative and flexible manner employing both dynamic and cognitive-behavioral techniques.
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
![Photo of Cynthia Thayer, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06b8d386-3107-43ab-b5bc-2760dc4e46f8/1/320x400.jpeg)
I have extensive training and specialization in advanced mind-body methods such as Somatic Experiencing, Advanced Integrative Therapy, Emotional Freedom Technique, and Thought-field Therapy.
Challenging times in life offer the greatest opportunities for growth, healing and transformation. During these times it can feel overwhelming to move forward. Your decision to seek professional help is a reflection of your clarity and courage. Are you ready to move from surviving to thriving in your life? Would you like to partner with a seasoned professional to discover what your current situation has to teach you about yourself? Are you curious to discover the power you have within you to transform your life?
I have extensive training and specialization in advanced mind-body methods such as Somatic Experiencing, Advanced Integrative Therapy, Emotional Freedom Technique, and Thought-field Therapy.
Challenging times in life offer the greatest opportunities for growth, healing and transformation. During these times it can feel overwhelming to move forward. Your decision to seek professional help is a reflection of your clarity and courage. Are you ready to move from surviving to thriving in your life? Would you like to partner with a seasoned professional to discover what your current situation has to teach you about yourself? Are you curious to discover the power you have within you to transform your life?
See more therapy options for Idyllwild
Nearby Integrative Therapists Searches for Idyllwild
- Banning
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- Hemet
- Indio
- La Quinta
- Menifee
- Palm Desert
- Palm Springs
- Rancho Mirage
- Temecula
- Yucaipa
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.