ADHD Therapists in Idyllwild, CA

Photo of Jen Leong, LMFT, Marriage & Family Therapist
Jen Leong
Marriage & Family Therapist, LMFT
Verified Verified
Idyllwild, CA 92549  (Online Only)
I see clients throughout California via video sessions. Most of the people I work with are told they need to be different than they are. Sometimes they get that message explicitly, always they get that message in the way people treat them. Therapy with me doesn’t aim to make you different. We’ll work to help you navigate the world while being healthy and fully you. Specific issues my clients are navigating include: being neurodivergent (mostly autistic and ADHD), being transgender or outside the gender binary, being non-monogamous, or being deep in grief.
I see clients throughout California via video sessions. Most of the people I work with are told they need to be different than they are. Sometimes they get that message explicitly, always they get that message in the way people treat them. Therapy with me doesn’t aim to make you different. We’ll work to help you navigate the world while being healthy and fully you. Specific issues my clients are navigating include: being neurodivergent (mostly autistic and ADHD), being transgender or outside the gender binary, being non-monogamous, or being deep in grief.
(424) 361-1015 View (424) 361-1015
Photo of Julie Anne Steiger - A Human Sanctuary , LCSW, Clinical Social Work/Therapist
A Human Sanctuary
Clinical Social Work/Therapist, LCSW
Verified Verified
Idyllwild, CA 92549
A Human Sanctuary (AHS) is a group therapy practice offering in person sessions in Idyllwild, CA and via telehealth in CA. We provide a safe, nonjudgmental atmosphere where clients can connect to their inner compass and work toward a more fulfilling and purposeful life. Embracing a collaborative, strengths-based perspective, we draw from therapeutic approaches that are tailored to the values, needs, and goals of the individual. We do not see clients as a diagnosis, a set of symptoms, or a case to be “solved” but a growing, evolving, and intricately developing human who will only blossom when met in a warm and trusting atmosphere.
A Human Sanctuary (AHS) is a group therapy practice offering in person sessions in Idyllwild, CA and via telehealth in CA. We provide a safe, nonjudgmental atmosphere where clients can connect to their inner compass and work toward a more fulfilling and purposeful life. Embracing a collaborative, strengths-based perspective, we draw from therapeutic approaches that are tailored to the values, needs, and goals of the individual. We do not see clients as a diagnosis, a set of symptoms, or a case to be “solved” but a growing, evolving, and intricately developing human who will only blossom when met in a warm and trusting atmosphere.
(951) 514-3124 View (951) 514-3124
Photo of Erin Anne Burd, MA, AMFT, Marriage & Family Therapist Associate
Erin Anne Burd
Marriage & Family Therapist Associate, MA, AMFT
Not Verified Not Verified
Idyllwild, CA 92549
Not accepting new clients
As we walk through life, we encounter tragedy, challenges, unexpected events, and try to decipher how to overcome obstacles we find on the way. We are not always able to do so ourselves, and I feel honored and blessed to be in a position to help others find the way back to their authentic self, the path of their own choosing, and thus increase the chance to live in celebration. I utilize an integrative and holistic approach to therapy, I work with each client in the development of their treatment goals. I provide a safe, non-judgmental, and confidential environment to process your experiences and challenges.
As we walk through life, we encounter tragedy, challenges, unexpected events, and try to decipher how to overcome obstacles we find on the way. We are not always able to do so ourselves, and I feel honored and blessed to be in a position to help others find the way back to their authentic self, the path of their own choosing, and thus increase the chance to live in celebration. I utilize an integrative and holistic approach to therapy, I work with each client in the development of their treatment goals. I provide a safe, non-judgmental, and confidential environment to process your experiences and challenges.
(951) 468-3049 View (951) 468-3049

More Therapists Nearby

Photo of Angela Stresen-Reuter - No Stresen Solutions, MA, LMFT, Marriage & Family Therapist
No Stresen Solutions
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain Center, CA 92561
Not accepting new clients
Your story matters and is unique to you. Psychotherapy is not a magic pill that makes everything perfect. There is no one-size fits all. Sharing your story, your pain, and your struggles allows for you to be heard and understood in a non-judgmental and confidential space. By understanding you and your experiences, changes can begin to occur that will improve your quality of life and well-being. I offer convenient Live Video Sessions to meet your schedule needs. California residents only. Check out my website for more info: https://nostresenranch.wixsite.com/nostresensolutions (Call to book, online booking not currently available)
Your story matters and is unique to you. Psychotherapy is not a magic pill that makes everything perfect. There is no one-size fits all. Sharing your story, your pain, and your struggles allows for you to be heard and understood in a non-judgmental and confidential space. By understanding you and your experiences, changes can begin to occur that will improve your quality of life and well-being. I offer convenient Live Video Sessions to meet your schedule needs. California residents only. Check out my website for more info: https://nostresenranch.wixsite.com/nostresensolutions (Call to book, online booking not currently available)
(951) 458-5729 View (951) 458-5729

Online Therapists

Photo of Dana Caballero, LCSW, Clinical Social Work/Therapist
Dana Caballero
Clinical Social Work/Therapist, LCSW
Verified Verified
San Juan Capistrano, CA 92675
Have you been feeling anxious? Has parenting become overwhelming? Are you looking for a steady path forward despite life transitions? I have a strengths based approach to therapy and can help you gain the coping skills you are searching for. When extreme or long term stressors occur, past coping skills may no longer work. Therapy is a chance to re-set your approach and gain more effective strategies to reduce anxiety. I specialize in working with children, adolescents and adults experiencing panic disorder, anxiety, depression and ADHD as well as health changes and grief and loss.
Have you been feeling anxious? Has parenting become overwhelming? Are you looking for a steady path forward despite life transitions? I have a strengths based approach to therapy and can help you gain the coping skills you are searching for. When extreme or long term stressors occur, past coping skills may no longer work. Therapy is a chance to re-set your approach and gain more effective strategies to reduce anxiety. I specialize in working with children, adolescents and adults experiencing panic disorder, anxiety, depression and ADHD as well as health changes and grief and loss.
(949) 484-5279 View (949) 484-5279
Photo of Sean Cheng, PhD, Psychologist
Sean Cheng
Psychologist, PhD
Verified Verified
1 Endorsed
Sierra Madre, CA 91024  (Online Only)
I have additional expertise in working with adults with ADHD and can help provide structure to their lives.
Are you feeling stuck in your relationships, or just wishing that things in your life could be different? I can help you navigate through difficult situations and feel more in control so you can achieve your personal and professional goals. I'll help you find new ways of understanding yourself and learn ways to cope. No matter if your stressors are recent or longstanding, we can work together to improve your situation in order to live a more fulfilling life.
I have additional expertise in working with adults with ADHD and can help provide structure to their lives.
Are you feeling stuck in your relationships, or just wishing that things in your life could be different? I can help you navigate through difficult situations and feel more in control so you can achieve your personal and professional goals. I'll help you find new ways of understanding yourself and learn ways to cope. No matter if your stressors are recent or longstanding, we can work together to improve your situation in order to live a more fulfilling life.
(626) 314-7608 View (626) 314-7608
Photo of Grazel Garcia - Grazel Garcia Psychotherapy & Associates, LMFT, Marriage & Family Therapist
Grazel Garcia Psychotherapy & Associates
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
(747) 236-6471 View (747) 236-6471
Photo of Davida M Shreiber, MA, MSW, LCSW, Clinical Social Work/Therapist
Davida M Shreiber
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Encinitas, CA 92024  (Online Only)
I help clients who are navigating the various stages of life that can trigger depression or anxiety - including fertility, postpartum, the empty nest, aging, and challenges specific to the "sandwich generation." I work with parents in all phases of child-rearing and, in particular, those raising a child with ADHD. In addition, I work with adolescents and young adults to help them reach their potential and overcome emotional conflicts, stresses, and challenges. Finally, with strong experience in hospital and home health care, I am uniquely qualified to support those coping with illness and medical crises as well as grief and loss.
I help clients who are navigating the various stages of life that can trigger depression or anxiety - including fertility, postpartum, the empty nest, aging, and challenges specific to the "sandwich generation." I work with parents in all phases of child-rearing and, in particular, those raising a child with ADHD. In addition, I work with adolescents and young adults to help them reach their potential and overcome emotional conflicts, stresses, and challenges. Finally, with strong experience in hospital and home health care, I am uniquely qualified to support those coping with illness and medical crises as well as grief and loss.
(760) 973-4529 View (760) 973-4529
Photo of Kelly Hutton - Kelly Hutton, Chronic pain and illness therapist, LMFT, Marriage & Family Therapist
Kelly Hutton, Chronic pain and illness therapist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
My sub specialties include: depression/anxiety, neurodiversity ( adhd/autism), dementia/neurocognitive disorders, death and dying, and trauma (I am EMDR trained) and LGBTQIA+ clients.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
My sub specialties include: depression/anxiety, neurodiversity ( adhd/autism), dementia/neurocognitive disorders, death and dying, and trauma (I am EMDR trained) and LGBTQIA+ clients.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
(619) 853-5083 View (619) 853-5083
Photo of Patricia Wilson - Patricia Wilson, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Patricia Wilson, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beverly Hills, CA 90212  (Online Only)
I have worked with both the minors diagnosed with ADHD, and their parents.
I believe successful therapy needs to begin with a trusting, compatible relationship between you and me. If we can establish this foundation for treatment then we can move forward to identify your strengths as a unique individual, and work to uncover and resolve the elements in your life that are preventing personal growth and a gratifying lifestyle. I provide an initial free phone consultation, and offer phone sessions. I work on a sliding scale, and am a provider for Medicare, Blue Shield, Magellan, and Humana. I am NOT a provider for Medi-Cal. I can also bill your insurance company excluding your co-pay.
I have worked with both the minors diagnosed with ADHD, and their parents.
I believe successful therapy needs to begin with a trusting, compatible relationship between you and me. If we can establish this foundation for treatment then we can move forward to identify your strengths as a unique individual, and work to uncover and resolve the elements in your life that are preventing personal growth and a gratifying lifestyle. I provide an initial free phone consultation, and offer phone sessions. I work on a sliding scale, and am a provider for Medicare, Blue Shield, Magellan, and Humana. I am NOT a provider for Medi-Cal. I can also bill your insurance company excluding your co-pay.
(310) 910-9214 View (310) 910-9214
Photo of Shelli Jackson, PhD, Psychologist
Shelli Jackson
Psychologist, PhD
Verified Verified
Encinitas, CA 92024  (Online Only)
Dr. Shelli Jackson is a licensed psychologist with experience working in a crisis house and two inpatient hospital settings. She works with adult populations on a wide array of topics, most involving some level of depression, anxiety, and feeling unwanted or unlovable. She has experience working with patients experiencing mood disorders, ADHD, Aspergers, as well as the stigma these populations often experience. She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
Dr. Shelli Jackson is a licensed psychologist with experience working in a crisis house and two inpatient hospital settings. She works with adult populations on a wide array of topics, most involving some level of depression, anxiety, and feeling unwanted or unlovable. She has experience working with patients experiencing mood disorders, ADHD, Aspergers, as well as the stigma these populations often experience. She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
(442) 259-8088 x104 View (442) 259-8088 x104
Photo of Michelle S. Enriquez, MSW, LCSW, CCATP, ADHD, DBT, Clinical Social Work/Therapist
Michelle S. Enriquez
Clinical Social Work/Therapist, MSW, LCSW, CCATP, ADHD, DBT
Verified Verified
Claremont, CA 91711  (Online Only)
As a certified LCSW clinical supervisor, I am also certified in Clinical Anxiety Treatment, Dialectical Behavior Therapy, and ADHD.
Hello, I’m Michelle Enriquez, a Licensed Clinical Social Worker with over 24 years of experience in mental health. I graduated with a Bachelor's degree from San Diego State University and earned my Master's degree from California State University, Long Beach. My practice focuses on providing therapy to adults, seniors, and caregivers, emphasizing empowerment and positive coping mechanisms to navigate life's challenges. By utilizing a variety of therapeutic approaches, I collaborate with clients to set concrete goals and explore effective solutions for personal growth and improved quality of life.
As a certified LCSW clinical supervisor, I am also certified in Clinical Anxiety Treatment, Dialectical Behavior Therapy, and ADHD.
Hello, I’m Michelle Enriquez, a Licensed Clinical Social Worker with over 24 years of experience in mental health. I graduated with a Bachelor's degree from San Diego State University and earned my Master's degree from California State University, Long Beach. My practice focuses on providing therapy to adults, seniors, and caregivers, emphasizing empowerment and positive coping mechanisms to navigate life's challenges. By utilizing a variety of therapeutic approaches, I collaborate with clients to set concrete goals and explore effective solutions for personal growth and improved quality of life.
(909) 479-5514 View (909) 479-5514
Photo of Yanel Bueno, LCSW, Clinical Social Work/Therapist
Yanel Bueno
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030  (Online Only)
I specialize in working with the LGBTQIA2S+ community. Intersectionality is the energy and the lens I bring to a space. I assist folks with managing issues including perfectionism, imposter syndrome, codependency, people-pleasing, intergenerational trauma, intimate partner violence, and attachment. I have a passion for working with the neurodivergent community (specifically autism and ADHD) in learning to unmask and find the beauty in their existence. I love challenging folks to reframe negative thinking patterns and to start identifying their strengths over their burdens. My goal is to help you live unapologetically yourself.
I specialize in working with the LGBTQIA2S+ community. Intersectionality is the energy and the lens I bring to a space. I assist folks with managing issues including perfectionism, imposter syndrome, codependency, people-pleasing, intergenerational trauma, intimate partner violence, and attachment. I have a passion for working with the neurodivergent community (specifically autism and ADHD) in learning to unmask and find the beauty in their existence. I love challenging folks to reframe negative thinking patterns and to start identifying their strengths over their burdens. My goal is to help you live unapologetically yourself.
(323) 870-6107 View (323) 870-6107
Wendy Chan
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101
My practice also specializes in diagnostic clarification, ADHD, learning disability evaluations, and testing to identify eligibility for accommodations (i.
As a clinical psychologist with more than 10 years of specialized training and experience, I am dedicated to providing effective and research-based approaches to treatment with genuine compassion, empathy, and care. It is my goal to help empower you to change your life by using treatment and assessment techniques designed for both common life stressors and complex mental health conditions. It is my belief that creating a safe and supportive therapeutic environment is essential for my client's growth and I work hard to provide an environment with which my clients feel safe to challenge themselves and grow.
My practice also specializes in diagnostic clarification, ADHD, learning disability evaluations, and testing to identify eligibility for accommodations (i.
As a clinical psychologist with more than 10 years of specialized training and experience, I am dedicated to providing effective and research-based approaches to treatment with genuine compassion, empathy, and care. It is my goal to help empower you to change your life by using treatment and assessment techniques designed for both common life stressors and complex mental health conditions. It is my belief that creating a safe and supportive therapeutic environment is essential for my client's growth and I work hard to provide an environment with which my clients feel safe to challenge themselves and grow.
(626) 325-0090 View (626) 325-0090
Photo of Julie A Davis, MA, PsyD, Psychologist
Julie A Davis
Psychologist, MA, PsyD
Verified Verified
Laguna Niguel, CA 92677
I also treat ADHD, OCD and eating disorders for children and adults.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
I also treat ADHD, OCD and eating disorders for children and adults.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
(949) 287-2871 View (949) 287-2871
Photo of Lourdes T Cortez, MSW, LCSW, Clinical Social Work/Therapist
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hawthorne, CA 90250  (Online Only)
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other culturally diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other culturally diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
(661) 490-9681 View (661) 490-9681
Photo of Theresa Cao, PsyD, Psychologist
Theresa Cao
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91739  (Online Only)
I work with many clients with ADHD to improve executive functioning challenges.
My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I connect with various cultural and generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex challenges and overwhelming feelings that accompany balancing different life roles and various transitions/changes. And as a working professional, I enjoy helping other professionals establish a work-life balance and work towards their career goals.
I work with many clients with ADHD to improve executive functioning challenges.
My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I connect with various cultural and generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex challenges and overwhelming feelings that accompany balancing different life roles and various transitions/changes. And as a working professional, I enjoy helping other professionals establish a work-life balance and work towards their career goals.
(657) 214-4324 View (657) 214-4324
Photo of Jason Olin, PhD, Psychologist
Jason Olin
Psychologist, PhD
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Jason Olin PhD is a USC-trained clinical psychologist and neuropsychologist with decades of experience, licensed in California and Idaho. One part of his practice is devoted to adults with ADHD symptoms, using psychotherapy as well as diagnostic clarity, validation, and tools. He also specializes in helping adults with anxiety, specifically, anxiety tied to school, relationships, family or work. This can include couples therapy. Dr. Olin also works closely with aviators, as he is approved by the FAA to conduct both neuropsychological and psychological evaluations.
Jason Olin PhD is a USC-trained clinical psychologist and neuropsychologist with decades of experience, licensed in California and Idaho. One part of his practice is devoted to adults with ADHD symptoms, using psychotherapy as well as diagnostic clarity, validation, and tools. He also specializes in helping adults with anxiety, specifically, anxiety tied to school, relationships, family or work. This can include couples therapy. Dr. Olin also works closely with aviators, as he is approved by the FAA to conduct both neuropsychological and psychological evaluations.
(949) 648-7788 View (949) 648-7788
Photo of Jennifer M. Martin-Schantz, PsyD, MA, MS, Pre-Licensed Professional
Jennifer M. Martin-Schantz
Pre-Licensed Professional, PsyD, MA, MS
Verified Verified
7 Endorsed
Brea, CA 92821
Your mental health matters! I take a collaborative approach to psychotherapy and psychological testing, working with patients to reach their goals, feel empowered and find a place of healing. I specialize in a client-centered approach to therapy using Cognitive Behavioral therapy (CBT) and/or EMDR (Eye Movement Desensitization and Reprocessing). I also offer EMDR therapy online. ADHD testing is available for adults and kids. In person at our Clovis office and/or via video online.
Your mental health matters! I take a collaborative approach to psychotherapy and psychological testing, working with patients to reach their goals, feel empowered and find a place of healing. I specialize in a client-centered approach to therapy using Cognitive Behavioral therapy (CBT) and/or EMDR (Eye Movement Desensitization and Reprocessing). I also offer EMDR therapy online. ADHD testing is available for adults and kids. In person at our Clovis office and/or via video online.
(657) 242-2831 View (657) 242-2831
Photo of Dr. Arleen Conradi, PsyD, LEP, ABSNP
Dr. Arleen Conradi
PsyD, LEP, ABSNP
Verified Verified
Vista, CA 92081
I am a licensed educational psychologist and Diplomate of the American Board of School Neuropsychology. I am passionate about special education, and I have over 14 years of experience in working with students with disabilities. I have knowledge and experience in diagnosing learning disabilities, ADHD, autism, and in discerning your child's cognitive strengths and weaknesses. I understand school systems, and I will make the appropriate individualized recommendations for your child's needs in his or her school setting.
I am a licensed educational psychologist and Diplomate of the American Board of School Neuropsychology. I am passionate about special education, and I have over 14 years of experience in working with students with disabilities. I have knowledge and experience in diagnosing learning disabilities, ADHD, autism, and in discerning your child's cognitive strengths and weaknesses. I understand school systems, and I will make the appropriate individualized recommendations for your child's needs in his or her school setting.
(760) 546-9771 View (760) 546-9771

See more therapy options for Idyllwild

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.