Optum Therapists in Huntington Beach, CA
Alisha Borges- Expansive Therapy
Counselor, APCC
Not Verified Not Verified
Huntington Beach, CA 92648
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
John L. Avitabile
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
Huntington Beach, CA 92605
Each individual experiences life's journey in a personally unique manner while weaving the tapestry of lived experience into a meaningful and beautiful pattern reflecting their journey. As most of us have discovered, however, sometimes the actual experience can be fraught with anxiety, depression, anger, regret and disappointment. As a therapist, I use my education and life experience to help clients reconnect with their hopes, dreams, personal and professional goals using their undiscovered strengths and natural resilience. We will work together to find practical strategies to make life energizing, meaningful and rewarding again.
Each individual experiences life's journey in a personally unique manner while weaving the tapestry of lived experience into a meaningful and beautiful pattern reflecting their journey. As most of us have discovered, however, sometimes the actual experience can be fraught with anxiety, depression, anger, regret and disappointment. As a therapist, I use my education and life experience to help clients reconnect with their hopes, dreams, personal and professional goals using their undiscovered strengths and natural resilience. We will work together to find practical strategies to make life energizing, meaningful and rewarding again.
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Huntington Beach, CA 92647
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
I’ve had training in various modalities but ultimately use an eclectic approach emphasizing cognitive behavior therapy. I operate from the position that our thoughts strongly influence our moods and actions. My clients will gain a more intuitive understanding of themselves, better process their situation, and consider which course of action makes the most sense. With some flexibility, a healthier perspective, and the right support, clients find that they are much more resilient and that situations don’t have to be as detrimental. My goal as your therapist is to support you on your path called life.
I’ve had training in various modalities but ultimately use an eclectic approach emphasizing cognitive behavior therapy. I operate from the position that our thoughts strongly influence our moods and actions. My clients will gain a more intuitive understanding of themselves, better process their situation, and consider which course of action makes the most sense. With some flexibility, a healthier perspective, and the right support, clients find that they are much more resilient and that situations don’t have to be as detrimental. My goal as your therapist is to support you on your path called life.
Emily Majano is a Licensed Marriage and Family Therapist in the state of California. She has 6+ years of experience working with individuals, couples, and families. Emily is passionate about assisting people in uncovering how their past experiences are impacting their present life. She utilizes a traumainformed, psychodynamic, and attachmentbased approach to treating her clients. Emily has a great deal of experience treating mood disorders, traumarelated disorders, substance use disorders and personality disorders. She seeks to create a safe sanctuary for her clients to explore, grow and heal.
Emily Majano is a Licensed Marriage and Family Therapist in the state of California. She has 6+ years of experience working with individuals, couples, and families. Emily is passionate about assisting people in uncovering how their past experiences are impacting their present life. She utilizes a traumainformed, psychodynamic, and attachmentbased approach to treating her clients. Emily has a great deal of experience treating mood disorders, traumarelated disorders, substance use disorders and personality disorders. She seeks to create a safe sanctuary for her clients to explore, grow and heal.
My name is Sylvia Guzman, and I am a Licensed Clinical Social Worker. I work with adults, over the age of 18 and specialize in depression and anxiety. I use Cognitive Behavioral Therapy and Person-Centered therapy. I start where the client is and assist with moving forward to a happier and healthier path. I work with adults starting at age 18. I am able to assist with life stressors and inner difficulties due to past experiences. This causes much depression and anxiety. Together, the client and I identify the causes of these feelings and work together to build skills to resolve the issues and begin to move forward in life.
My name is Sylvia Guzman, and I am a Licensed Clinical Social Worker. I work with adults, over the age of 18 and specialize in depression and anxiety. I use Cognitive Behavioral Therapy and Person-Centered therapy. I start where the client is and assist with moving forward to a happier and healthier path. I work with adults starting at age 18. I am able to assist with life stressors and inner difficulties due to past experiences. This causes much depression and anxiety. Together, the client and I identify the causes of these feelings and work together to build skills to resolve the issues and begin to move forward in life.
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Huntington Beach, CA 92648
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Dr. Christian Trausch is a licensed clinical forensic psychologist (PSY27219) with experience working with the Department of Corrections, the Department of State Hospitals, and Community support groups for alternative lifestyles such as polyamory and relationship anarchy. My preferred therapy modality is Schema Therapy, a third-wave therapy that integrates psychodynamic, cognitive behavioral, and gestalt principles. I believe that good therapy needs to go beyond just changing thoughts and behavior. I believe self-exploration and deep personal insight are required for personal growth and prosperity.
Dr. Christian Trausch is a licensed clinical forensic psychologist (PSY27219) with experience working with the Department of Corrections, the Department of State Hospitals, and Community support groups for alternative lifestyles such as polyamory and relationship anarchy. My preferred therapy modality is Schema Therapy, a third-wave therapy that integrates psychodynamic, cognitive behavioral, and gestalt principles. I believe that good therapy needs to go beyond just changing thoughts and behavior. I believe self-exploration and deep personal insight are required for personal growth and prosperity.
Athena Dao, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist with years of experience in helping individuals, couples, and families navigate the complexities of relationships and mental health. Serving clients across California, she is deeply committed to guiding her clients through life's challenges, helping them uncover underlying issues, and empowering them with effective techniques to foster peace and clarity. Athena specializes in treating trauma, grief, and anxiety, recognizing the profound impact these issues can have on daily life.
Athena Dao, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist with years of experience in helping individuals, couples, and families navigate the complexities of relationships and mental health. Serving clients across California, she is deeply committed to guiding her clients through life's challenges, helping them uncover underlying issues, and empowering them with effective techniques to foster peace and clarity. Athena specializes in treating trauma, grief, and anxiety, recognizing the profound impact these issues can have on daily life.
Lara (Jeanne) Jackson
Marriage & Family Therapist, MS, LMFT, RYT-200
Verified Verified
Huntington Beach, CA 92649 (Online Only)
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
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Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Huntington Beach, CA 92647
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hello, I am Dr. Beverly Norton. I have been a licensed psychologist for over a decade. I have experience working with people from different backgrounds who are struggling with a variety of obstacles. I have helped people with different diagnoses and/or life problems including depression, anxiety, trauma, LGBTQ issues, and addiction to name a few.
Hello, I am Dr. Beverly Norton. I have been a licensed psychologist for over a decade. I have experience working with people from different backgrounds who are struggling with a variety of obstacles. I have helped people with different diagnoses and/or life problems including depression, anxiety, trauma, LGBTQ issues, and addiction to name a few.
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Huntington Beach, CA 92647
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
I work with teens and adults in all stages of life. I work with clients experiencing a wide range of clinical and life issues, including depression, bipolar, anxiety, panic attacks, stress, OCD, ADHD, grief, and trauma. I work with relationship issues, emotional and behavioral issues, and career and life decisions. I also work with autism and substance use issues. My approach is eclectic, diverse, and action-oriented. I use each client’s frame of reference to foster increased connections and understanding.
I work with teens and adults in all stages of life. I work with clients experiencing a wide range of clinical and life issues, including depression, bipolar, anxiety, panic attacks, stress, OCD, ADHD, grief, and trauma. I work with relationship issues, emotional and behavioral issues, and career and life decisions. I also work with autism and substance use issues. My approach is eclectic, diverse, and action-oriented. I use each client’s frame of reference to foster increased connections and understanding.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
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