EMDR Therapists in Huntington Beach, CA

Photo of Erick Santos, LCSW, EMDR, Clinical Social Work/Therapist
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Huntington Beach, CA 92647
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through TF-CBT, CBT, DBT, and EMDR therapy.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through TF-CBT, CBT, DBT, and EMDR therapy.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(714) 947-1263 View (714) 947-1263
Photo of Sandra Maness, LPCC
Sandra Maness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Huntington Beach, CA 92648
Hello, my name is Sandra Kay Maness. I am a Licensed Professional Clinical Counselor. I primarily use CBT, DBT, and EMDR, yet I am trained in trauma-informed, somatic, and mindfulness methods. I have a multi-modality approach to therapy - driven by the presenting problem, needs, goals, and assessment of the client. My treatment modality is client-centered. Upon client request, I am also well-versed in blending therapeutic methodology with Biblical precepts and content; when determined to provide a therapeutic benefit.
Hello, my name is Sandra Kay Maness. I am a Licensed Professional Clinical Counselor. I primarily use CBT, DBT, and EMDR, yet I am trained in trauma-informed, somatic, and mindfulness methods. I have a multi-modality approach to therapy - driven by the presenting problem, needs, goals, and assessment of the client. My treatment modality is client-centered. Upon client request, I am also well-versed in blending therapeutic methodology with Biblical precepts and content; when determined to provide a therapeutic benefit.
(657) 837-3901 View (657) 837-3901
Photo of Jose Luna, ASW, EMDR
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Huntington Beach, CA 92647  (Online Only)
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(714) 844-0404 View (714) 844-0404
Photo of Zainab Waheed, EMDR, IFS, Pre-Licensed Professional
Zainab Waheed
Pre-Licensed Professional, EMDR, IFS
Verified Verified
Huntington Beach, CA 92647
I utilize various evidence-based practices including DBT, CBT, solution-focused, polyvagel theory, EMDR, and IFS to help clients gain awareness of what is happening in their inner world and learn ways to let go of the past.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
I utilize various evidence-based practices including DBT, CBT, solution-focused, polyvagel theory, EMDR, and IFS to help clients gain awareness of what is happening in their inner world and learn ways to let go of the past.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
(657) 239-3957 View (657) 239-3957
Photo of Quynh Pham, LCSW, Clinical Social Work/Therapist
Quynh Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647  (Online Only)
I have been trained in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR).
I have deep compassion and empathy for individuals and families with mental illnesses. As your healing partner, I will use my skillsets to guide/coach, and empower you so that you can be a better you for today and tomorrow. I can help you when you are burdened by anxiety or panic attacks when depression and loneliness prevent you from being who you want to be, and process through all trauma.
I have been trained in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR).
I have deep compassion and empathy for individuals and families with mental illnesses. As your healing partner, I will use my skillsets to guide/coach, and empower you so that you can be a better you for today and tomorrow. I can help you when you are burdened by anxiety or panic attacks when depression and loneliness prevent you from being who you want to be, and process through all trauma.
(714) 276-6663 View (714) 276-6663
Photo of Alison Lynn Johnson, LMFT, Marriage & Family Therapist
Alison Lynn Johnson
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Huntington Beach, CA 92647
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
(714) 654-1570 View (714) 654-1570
Photo of Todd Creager, LCSW, LMFT, Marriage & Family Therapist
Todd Creager
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Huntington Beach, CA 92647
If clinically warranted I use EMDR to accelerate results.
If you are in a committed relationship that is stuck in painful patterns, I can help. If you are having sexual problems such as low sexual desire, I have particular experience and training that can help; even when the passion has been dormant for a long time. I have much experience with other relationship challenges as well such as healing after an affair. I love working with couples and look forward to helping them discover inner resources that can help in unexpected ways. Pain or divorce are not your only options. There are ways to be interpersonally creative. In addition, I am a certified EMDR therapist and use it often.
If clinically warranted I use EMDR to accelerate results.
If you are in a committed relationship that is stuck in painful patterns, I can help. If you are having sexual problems such as low sexual desire, I have particular experience and training that can help; even when the passion has been dormant for a long time. I have much experience with other relationship challenges as well such as healing after an affair. I love working with couples and look forward to helping them discover inner resources that can help in unexpected ways. Pain or divorce are not your only options. There are ways to be interpersonally creative. In addition, I am a certified EMDR therapist and use it often.
(949) 391-2594 View (949) 391-2594
Photo of Erin Beldner, MA, LMFT, Marriage & Family Therapist
Erin Beldner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92648
Do you feel empty or like something is missing from your life? Do you feel like you're stuck or repeating the same patterns? I utilize a cognitive behavioral and mindfulness based approach to explore faulty thought and behavior patterns and help clients connect to the treasure trove of inner strengths that we each possess. I believe that we have the answers within us, but may need help to unlock what is holding us back and discover what we need to move forward. My training in Attachment Focused EMDR and Accelerated Resolution Therapy can be helpful tools in understanding and healing from traumatic events and painful experiences.
Do you feel empty or like something is missing from your life? Do you feel like you're stuck or repeating the same patterns? I utilize a cognitive behavioral and mindfulness based approach to explore faulty thought and behavior patterns and help clients connect to the treasure trove of inner strengths that we each possess. I believe that we have the answers within us, but may need help to unlock what is holding us back and discover what we need to move forward. My training in Attachment Focused EMDR and Accelerated Resolution Therapy can be helpful tools in understanding and healing from traumatic events and painful experiences.
(323) 716-1714 View (323) 716-1714
Photo of Holly Joy Argott, MS, LMFT, Marriage & Family Therapist
Holly Joy Argott
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92647  (Online Only)
Waitlist for new clients
My integrated, client-centered approach utilizes Eye Movement Desensitization and Reprocessing ( EMDR), psychodynamic, and cognitive-behavioral treatment strategies.
If you're reading this, you are most likely feeling overwhelmed with stress and anxiety. You may be in the midst of a crisis, re-living traumas or depressed from repeating the same unhealthy patterns that are holding you back. Looking for help can be a daunting experience, my hope is to make that process easier for you.
My integrated, client-centered approach utilizes Eye Movement Desensitization and Reprocessing ( EMDR), psychodynamic, and cognitive-behavioral treatment strategies.
If you're reading this, you are most likely feeling overwhelmed with stress and anxiety. You may be in the midst of a crisis, re-living traumas or depressed from repeating the same unhealthy patterns that are holding you back. Looking for help can be a daunting experience, my hope is to make that process easier for you.
(714) 695-5196 View (714) 695-5196
Photo of Beth Barish, PhD, MA, LMFT, Marriage & Family Therapist
Beth Barish
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92648
EMDR , body awareness, breath work are some of the modalities I use.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." (Rumi) Life can feel like an obstacle course, with roadblocks and detours on your path. Change is inevitable and can sometimes be extremely challenging. How do you hold yourself during tough times? Do you suffer with fear, anxiety or depression? What is your body telling you? What beliefs do you hold about yourself? What did your Soul come here to experience? I believe that life is a sacred journey. I invite you to begin this journey of self exploration.
EMDR , body awareness, breath work are some of the modalities I use.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." (Rumi) Life can feel like an obstacle course, with roadblocks and detours on your path. Change is inevitable and can sometimes be extremely challenging. How do you hold yourself during tough times? Do you suffer with fear, anxiety or depression? What is your body telling you? What beliefs do you hold about yourself? What did your Soul come here to experience? I believe that life is a sacred journey. I invite you to begin this journey of self exploration.
(714) 482-6421 View (714) 482-6421
Photo of Ana Paula Mauro, MA, LMFT, EMDR , US  VET, OEF/OIF, Marriage & Family Therapist
Ana Paula Mauro
Marriage & Family Therapist, MA, LMFT, EMDR , US VET, OEF/OIF
Verified Verified
Huntington Beach, CA 92648
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing ( EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing ( EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
(714) 942-4463 View (714) 942-4463
Photo of Dorise Hebenstreit, AMFT, EMDR, Marriage & Family Therapist Associate
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Huntington Beach, CA 92647
I specialize in EMDR and Trauma-Focused Cognitive Behavioral Therapy which is an evidence-based treatment approach shown to help overcome trauma-related difficulties.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
I specialize in EMDR and Trauma-Focused Cognitive Behavioral Therapy which is an evidence-based treatment approach shown to help overcome trauma-related difficulties.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(714) 515-7807 View (714) 515-7807
Photo of Sheron Gershelis, ASW, EMDR, Pre-Licensed Professional
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Huntington Beach, CA 92647
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(714) 316-7563 View (714) 316-7563
Photo of Courtney Button, LCSW, Clinical Social Work/Therapist
Courtney Button
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92648
I love working with a wide range of clients and will tailor my approach to each client. I have a passion for working with my clients through past traumas using EMDR and other trauma techniques. I have experience working with all ages(3-70) in and a variety of concerns. I enjoy working with children, teens and their families. I often utilize play therapy techniques with children.
I love working with a wide range of clients and will tailor my approach to each client. I have a passion for working with my clients through past traumas using EMDR and other trauma techniques. I have experience working with all ages(3-70) in and a variety of concerns. I enjoy working with children, teens and their families. I often utilize play therapy techniques with children.
(657) 571-7664 View (657) 571-7664
Photo of Kimmy Hunkle, LMFT, APCC, APSATS, CCPS, CADC II, Marriage & Family Therapist
Kimmy Hunkle
Marriage & Family Therapist, LMFT, APCC, APSATS, CCPS, CADC II
Verified Verified
Huntington Beach, CA 92647
Kimmy Hunkle, MA., LMFT (120934), APCC, CCPS, CADC II (A043920317) earned her M.A. degree in Counseling Psychology; Specialization in Marriage and Family Therapy, Professional Clinical Counseling & Depth Psychology from Pacifica Graduate Institute in Santa Barbara. She is a Licensed Marriage Family Therapist (LMFT), Associate Professional Clinical Counselor (APCC), Certified Clinical Partner Specialist (CCPS) with the Association of Partners of Sex Addicts Trauma Specialist (APSATS), a Certified Alcohol & Drug Counselor (CADCII) and EMDR trained. If you are in pain seeking hope or heart healing, I looking forward to your call.
Kimmy Hunkle, MA., LMFT (120934), APCC, CCPS, CADC II (A043920317) earned her M.A. degree in Counseling Psychology; Specialization in Marriage and Family Therapy, Professional Clinical Counseling & Depth Psychology from Pacifica Graduate Institute in Santa Barbara. She is a Licensed Marriage Family Therapist (LMFT), Associate Professional Clinical Counselor (APCC), Certified Clinical Partner Specialist (CCPS) with the Association of Partners of Sex Addicts Trauma Specialist (APSATS), a Certified Alcohol & Drug Counselor (CADCII) and EMDR trained. If you are in pain seeking hope or heart healing, I looking forward to your call.
(657) 236-3482 View (657) 236-3482
Photo of Kala Carrick, LMFT, Marriage & Family Therapist
Kala Carrick
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Hello! I utilize Eye Movement Desensitization & Reprocessing ( EMDR) Therapy and Havening Technique for the treatment of Trauma, Anxiety, and Major Depression. Dealing with day-to-day responsibilities while managing mental health struggles all at the same time can be tough. It can feel like you are constantly running on empty. It doesn't have to feel this way forever. I offer a nonjudgmental and compassionate space for you to explore your goals and values, work through obstacles, and decrease emotional distress. I offer a 15 minute consultation over the phone. Feel free to reach out and I will call you within 24 hours.
Hello! I utilize Eye Movement Desensitization & Reprocessing ( EMDR) Therapy and Havening Technique for the treatment of Trauma, Anxiety, and Major Depression. Dealing with day-to-day responsibilities while managing mental health struggles all at the same time can be tough. It can feel like you are constantly running on empty. It doesn't have to feel this way forever. I offer a nonjudgmental and compassionate space for you to explore your goals and values, work through obstacles, and decrease emotional distress. I offer a 15 minute consultation over the phone. Feel free to reach out and I will call you within 24 hours.
(714) 515-6845 View (714) 515-6845
Photo of Sheryl L Curl, MA, MFT, RN, Marriage & Family Therapist
Sheryl L Curl
Marriage & Family Therapist, MA, MFT, RN
Verified Verified
Huntington Beach, CA 92648
EMDR has been proven as an effective way to treat such issues.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
EMDR has been proven as an effective way to treat such issues.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
(714) 433-9859 View (714) 433-9859
Photo of Kylie Apostle Schneider, ACSW
Kylie Apostle Schneider
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92649
I primarily utilize Eye Movement Desensitization and Reprocessing ( EMDR) therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & mindfulness techniques.
I am Kylie Apostle Schneider, an Associate Clinical Social Worker (ACSW 120255) specializing in substance abuse and addiction, trauma and PTSD, depression, anxiety, and women's issues. With a compassionate and client-centered approach, I am dedicated to helping individuals navigate their unique challenges and achieve their personal goals. My background includes extensive experience working with diverse populations. I am passionate about empowering clients to overcome obstacles and build fulfilling lives. I believe in the importance of a holistic approach to mental health, addressing the mind, body, and spirit to promote well-being.
I primarily utilize Eye Movement Desensitization and Reprocessing ( EMDR) therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & mindfulness techniques.
I am Kylie Apostle Schneider, an Associate Clinical Social Worker (ACSW 120255) specializing in substance abuse and addiction, trauma and PTSD, depression, anxiety, and women's issues. With a compassionate and client-centered approach, I am dedicated to helping individuals navigate their unique challenges and achieve their personal goals. My background includes extensive experience working with diverse populations. I am passionate about empowering clients to overcome obstacles and build fulfilling lives. I believe in the importance of a holistic approach to mental health, addressing the mind, body, and spirit to promote well-being.
(562) 340-7608 View (562) 340-7608
Photo of Amy Field, LMFT, CAS, Marriage & Family Therapist
Amy Field
Marriage & Family Therapist, LMFT, CAS
Verified Verified
Huntington Beach, CA 92646
I am EMDR trained to assist in working through trauma issues.
Trying to solve a problem with the same mind that created is difficult to do alone. Lets solve it together. Have you experienced many failed relationships and continue wondering how you got here again? Are you or your mate coping with sex addiction. Having relationship struggles? Do you need support with grief, loss or managing depression or anxiety feelings? Is your or a family member's drinking or drug use out of control? There is hope. As well as a Licensed Marriage Family therapist I am certified in addictions counseling and have 37 years experience working in the addiction field.
I am EMDR trained to assist in working through trauma issues.
Trying to solve a problem with the same mind that created is difficult to do alone. Lets solve it together. Have you experienced many failed relationships and continue wondering how you got here again? Are you or your mate coping with sex addiction. Having relationship struggles? Do you need support with grief, loss or managing depression or anxiety feelings? Is your or a family member's drinking or drug use out of control? There is hope. As well as a Licensed Marriage Family therapist I am certified in addictions counseling and have 37 years experience working in the addiction field.
(714) 701-6907 View (714) 701-6907
Photo of Delanie Meldman, ASW
Delanie Meldman
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
EMDR therapy, somatic experiencing, art and music, and parts work offer transformational healing.
Feeling stuck? Do you find yourself spiraling between depression and anxiety? Trouble with relationships, making decisions, being truly 'present' in your daily life, or emotionally overwhelmed? Are you acting out in ways that do not serve you? The truth is, when we experience chronic stress or trauma, especially early on in life, our nervous system can get stuck - often causing us to feel completely out of control or completely shut down. My commitment is to help you get un-stuck. I'd love to help you heal.
EMDR therapy, somatic experiencing, art and music, and parts work offer transformational healing.
Feeling stuck? Do you find yourself spiraling between depression and anxiety? Trouble with relationships, making decisions, being truly 'present' in your daily life, or emotionally overwhelmed? Are you acting out in ways that do not serve you? The truth is, when we experience chronic stress or trauma, especially early on in life, our nervous system can get stuck - often causing us to feel completely out of control or completely shut down. My commitment is to help you get un-stuck. I'd love to help you heal.
(657) 837-2086 View (657) 837-2086

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.