Weight Loss Therapists in Hollywood, CA

Photo of Dr. Jennifer A Boisvert, PhD, Psychologist
Dr. Jennifer A Boisvert
Psychologist, PhD
Verified Verified
Hollywood, CA 90028  (Online Only)
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
(562) 606-1094 View (562) 606-1094
Photo of Brett D. Morana, PsyD, Psychologist
Brett D. Morana
Psychologist, PsyD
Verified Verified
1 Endorsed
Hollywood, CA 90028
Although "pain" is something we would like to avoid, it is an inevitable part of life. But the positive aspect of painful experiences is that they can provide the opportunity to change... change that helps us grow and transform ourselves, bringing our lives a deeper sense of meaning. It is often very difficult to recognize these positive life changing opportunities while in the midst of profound pain or even after it subsides but that is where therapy can help. Collaborative work in therapy can facilitate awareness, promote healing, and illuminate paths for change leading to a more meaningful relationship with yourself and others...
Although "pain" is something we would like to avoid, it is an inevitable part of life. But the positive aspect of painful experiences is that they can provide the opportunity to change... change that helps us grow and transform ourselves, bringing our lives a deeper sense of meaning. It is often very difficult to recognize these positive life changing opportunities while in the midst of profound pain or even after it subsides but that is where therapy can help. Collaborative work in therapy can facilitate awareness, promote healing, and illuminate paths for change leading to a more meaningful relationship with yourself and others...
(323) 400-6276 View (323) 400-6276
Photo of Francisca Fenwick, MA, LMFT, Marriage & Family Therapist
Francisca Fenwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hollywood, CA 90028  (Online Only)
My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude.
My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude.
(310) 651-6872 View (310) 651-6872
Photo of Rashin D'Angelo - California Psychological Services, Inc., PhD, Psychologist
California Psychological Services, Inc.
Psychologist, PhD
Verified Verified
3 Endorsed
Hollywood, CA 90028
Waitlist for new clients
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
(818) 495-8718 View (818) 495-8718
Photo of Ryan Grady, LCSW, Clinical Social Work/Therapist
Ryan Grady
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90068
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
(213) 320-6344 View (213) 320-6344
Photo of Annie Nardella - Pacific Therapy Group, LMFT, Marriage & Family Therapist
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Hollywood, CA 90068
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Gabriella D'Urso, MA, AMFT, EMDR, Marriage & Family Therapist Associate
Gabriella D'Urso
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
5 Endorsed
Hollywood, CA 90068
You want to experience your authentic nature, to show up fully in relationship with yourself and others, and to be loved and accepted for who you really are. Does this sound familiar? We all have a longing for wholeness, to integrate all parts of ourselves, and to experience peace and belonging. Yet we often live under the shadow of conditioning that we learned in our families and in society that tells us we have to be a certain way to be accepted. It is the privilege of a lifetime to be who you truly are and to first love and accept yourself. It takes courage and commitment to face your inner conflicts and be willing to change.
You want to experience your authentic nature, to show up fully in relationship with yourself and others, and to be loved and accepted for who you really are. Does this sound familiar? We all have a longing for wholeness, to integrate all parts of ourselves, and to experience peace and belonging. Yet we often live under the shadow of conditioning that we learned in our families and in society that tells us we have to be a certain way to be accepted. It is the privilege of a lifetime to be who you truly are and to first love and accept yourself. It takes courage and commitment to face your inner conflicts and be willing to change.
(818) 873-3480 View (818) 873-3480
Photo of Dr. Heather Caroline LaFace - Dr. Heather LaFace MOVN Embodiment Psychotherapy, PhD, Psychologist
Dr. Heather LaFace MOVN Embodiment Psychotherapy
Psychologist, PhD
Verified Verified
Hollywood, CA 90028  (Online Only)
Therapy is a place for building confidence, motivation and belonging. In order to help you, we must engage the amazing complexity of you at the multiple levels of your life. No level is privileged. A person is always more than their thoughts and behaviors. A person is always more than their history. Not only do I work to “change” thoughts and behaviors, I work with the whole person-in-their-experiential-context. A good therapist doesn’t just “do therapy”. They sense and do justice to the person in their context. I am a radically different therapist with each person I see. This is because I believe that you are the expert on you.
Therapy is a place for building confidence, motivation and belonging. In order to help you, we must engage the amazing complexity of you at the multiple levels of your life. No level is privileged. A person is always more than their thoughts and behaviors. A person is always more than their history. Not only do I work to “change” thoughts and behaviors, I work with the whole person-in-their-experiential-context. A good therapist doesn’t just “do therapy”. They sense and do justice to the person in their context. I am a radically different therapist with each person I see. This is because I believe that you are the expert on you.
(424) 404-6934 View (424) 404-6934
Photo of Briana Lefman - Hamsa Healing Space, MS, CRC, LPCC, CCTP
Hamsa Healing Space
Licensed Professional Clinical Counselor, MS, CRC, LPCC, CCTP
Verified Verified
14 Endorsed
Hollywood, CA 90068  (Online Only)
I specialize in addiction, trauma, sexual abuse, affairs and infidelity, grief, Men's anger, and Bipolar disorder. I provide individual and Couples therapy. I work with issues that I have lived experience with. I didn't just read and learn about cheating, drugs, sexual trauma, and the fallout that follows these experiences; I have walked your path and have been in your position. Many moons ago, I addressed my pain and became a Psychotherapist to help others grow. I know the weight of the pain and the Brain fog that causes such utter chaos in our lives. Let me help you make sense of it and create a new life through concrete steps.
I specialize in addiction, trauma, sexual abuse, affairs and infidelity, grief, Men's anger, and Bipolar disorder. I provide individual and Couples therapy. I work with issues that I have lived experience with. I didn't just read and learn about cheating, drugs, sexual trauma, and the fallout that follows these experiences; I have walked your path and have been in your position. Many moons ago, I addressed my pain and became a Psychotherapist to help others grow. I know the weight of the pain and the Brain fog that causes such utter chaos in our lives. Let me help you make sense of it and create a new life through concrete steps.
(858) 779-0685 View (858) 779-0685

More Therapists Nearby

Photo of Gabriella Phillips - Self Image Studio, CHT
Self Image Studio
CHT
Verified Verified
Los Angeles, CA 90046
She also holds a Specialty Certification in Weight Loss Hypnosis from the American Hypnosis Association as well as a Counseling Certification from the Institute for Integrative Nutrition.
We all know that the majority of dieters inevitably gain back all the weight they’ve lost and more. Emotional eating is a coping mechanism, a survival tactic. This self soothing technique is learned early in life to numb uncomfortable feelings. Dieting focuses on the external rather than the internal cues which fuel overeating. The repetitive cycle of gaining and losing weight leads to feelings of hopelessness, shame, failure, and desperation. In order to shift dysfunctional eating patterns, one must identify underlying experiences and belief systems that perpetuate emotional eating.
She also holds a Specialty Certification in Weight Loss Hypnosis from the American Hypnosis Association as well as a Counseling Certification from the Institute for Integrative Nutrition.
We all know that the majority of dieters inevitably gain back all the weight they’ve lost and more. Emotional eating is a coping mechanism, a survival tactic. This self soothing technique is learned early in life to numb uncomfortable feelings. Dieting focuses on the external rather than the internal cues which fuel overeating. The repetitive cycle of gaining and losing weight leads to feelings of hopelessness, shame, failure, and desperation. In order to shift dysfunctional eating patterns, one must identify underlying experiences and belief systems that perpetuate emotional eating.
(858) 203-2680 View (858) 203-2680
Photo of Greg Beckett, BCH, CI
Greg Beckett
BCH, CI
Verified Verified
1 Endorsed
Los Angeles, CA 90038
Whether it be weight loss, letting go of the past, public speaking, confidence for the future or other challenges, using Hypnosis allows access to the subconscious to make changes in perception, thoughts and habits.
Change is constant. Whether with work, personal relationships, or society in general, everything is always changing, evolving - moving forward. Sometimes the tools or thoughts we use to cope with the ever-changing situations are out dated and leave us feeling frustrated, fearful, or even overwhelmed. In recognizing this, it is time to update our thoughts and coping skills so we can move forward and grow away from fears, low self esteem, or "stuck" feelings. Hypnosis is a safe, effective Holistic tool, with a positive approach to overcoming the fears/challenges holding you back from the success you desire and deserve.
Whether it be weight loss, letting go of the past, public speaking, confidence for the future or other challenges, using Hypnosis allows access to the subconscious to make changes in perception, thoughts and habits.
Change is constant. Whether with work, personal relationships, or society in general, everything is always changing, evolving - moving forward. Sometimes the tools or thoughts we use to cope with the ever-changing situations are out dated and leave us feeling frustrated, fearful, or even overwhelmed. In recognizing this, it is time to update our thoughts and coping skills so we can move forward and grow away from fears, low self esteem, or "stuck" feelings. Hypnosis is a safe, effective Holistic tool, with a positive approach to overcoming the fears/challenges holding you back from the success you desire and deserve.
(310) 683-2857 View (310) 683-2857
Photo of Dr. Nadia Mishael, PsyD, LCSW, Psychologist
Dr. Nadia Mishael
Psychologist, PsyD, LCSW
Verified Verified
Los Angeles, CA 90027
Waitlist for new clients
I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with o 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships.
I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with o 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships.
(310) 299-8722 View (310) 299-8722
Photo of Cheryl Hochberger, LCSW, Clinical Social Work/Therapist
Cheryl Hochberger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hollywood, CA 90046
I work with clients who suffer from various psychological ailments including eating disorders, emotional eating, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems.
I work with clients who suffer from various psychological ailments including eating disorders, emotional eating, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems.
(833) 994-2849 View (833) 994-2849
Photo of Adam Marshall, MA, Marriage & Family Therapist Intern
Adam Marshall
Marriage & Family Therapist Intern, MA
Verified Verified
West Hollywood, CA 90046
Early on, Adam was intrigued by how we connect with ourselves and the world around us. His interests led him to explore a diverse range of cultures and beliefs. He received his masters degree in psychology, and further delved into meditation, sound healing, and other consciousness ideologies. Today, he uses a variety of those tools to help those around him. In an atmosphere free of judgement, Adam helps guide each individual through their journey to understand and love themselves more fully.
Early on, Adam was intrigued by how we connect with ourselves and the world around us. His interests led him to explore a diverse range of cultures and beliefs. He received his masters degree in psychology, and further delved into meditation, sound healing, and other consciousness ideologies. Today, he uses a variety of those tools to help those around him. In an atmosphere free of judgement, Adam helps guide each individual through their journey to understand and love themselves more fully.
(615) 338-6045 View (615) 338-6045
Photo of Peggy Daglian - Fertility Family Services, Peggy Daglian, LMFT, MA, LMFT, Marriage & Family Therapist
Fertility Family Services, Peggy Daglian, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
(818) 824-6829 View (818) 824-6829
Photo of Dr. Keiko Y. Miller, PsyD, MSCP, Psychologist
Dr. Keiko Y. Miller
Psychologist, PsyD, MSCP
Verified Verified
2 Endorsed
Los Angeles, CA 90027
Dr. Keiko Miller is a neuropsychologist located in Walnut Creek and is the founder of Aspire Neuropsychological Services. She has worked in the field of Autism since 2003 and has worked in the field of neuropsychology since 2009. She conducts a variety of evaluations of adults and children ages 12 months+. She earned her Psy.D. degree in 2011 and Masters of Science in Clinical Psychopharmacology (MSCP) in 2019 from California School of Professional Psychology. She holds an active license in California. Aspire has clinicians from a variety of specialities in an effort to meet our patient's needs.
Dr. Keiko Miller is a neuropsychologist located in Walnut Creek and is the founder of Aspire Neuropsychological Services. She has worked in the field of Autism since 2003 and has worked in the field of neuropsychology since 2009. She conducts a variety of evaluations of adults and children ages 12 months+. She earned her Psy.D. degree in 2011 and Masters of Science in Clinical Psychopharmacology (MSCP) in 2019 from California School of Professional Psychology. She holds an active license in California. Aspire has clinicians from a variety of specialities in an effort to meet our patient's needs.
(925) 406-3262 View (925) 406-3262
Photo of Zak Kozlow Poyo, LPCC, Counselor
Zak Kozlow Poyo
Counselor, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90046
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
(323) 546-3432 View (323) 546-3432
Photo of Donna Herlihy, MSW, LCSW, Clinical Social Work/Therapist
Donna Herlihy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90027
I am a caring and intelligent counselor who helps individuals and couples become more grounded in themselves as they make changes in their lives that create the clarity and ease they are looking for. With over twenty years of experience, I find that a trusting environment enhances emotional safety and rapport. This allows my clients to bring more curiosity about themselves and fewer judgements. My style is interactive and dynamic, focusing on the connection of mind, body, and soul. I teach mental health skills so clients learn to tolerate anxieties and other feelings that often accompany growth in order to obtain the happiness they seek.
I am a caring and intelligent counselor who helps individuals and couples become more grounded in themselves as they make changes in their lives that create the clarity and ease they are looking for. With over twenty years of experience, I find that a trusting environment enhances emotional safety and rapport. This allows my clients to bring more curiosity about themselves and fewer judgements. My style is interactive and dynamic, focusing on the connection of mind, body, and soul. I teach mental health skills so clients learn to tolerate anxieties and other feelings that often accompany growth in order to obtain the happiness they seek.
(323) 800-4780 View (323) 800-4780
Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach
Alyson Pancer
MSW, BSW, CYT, CHyp, Coach
Verified Verified
Los Angeles, CA 90027
Inhale, exhale, repeat! Sounds easy, but it takes careful guidance and support to maintain. I'm here to help you build a SELF-CARE TOOLBOX to help you protect balance in your life. Life is a delicate balancing act – sometimes we need a little guidance and support to maintain it! I completely recognize that each person is unique and I ensure that every individual is empowered and feels comfortable and safe. As our coaching sessions progress, working with your goals is my primary focus. I find great meaning and purpose in working with populations of all ages, including children, adolescents, families, adults, couples and groups.
Inhale, exhale, repeat! Sounds easy, but it takes careful guidance and support to maintain. I'm here to help you build a SELF-CARE TOOLBOX to help you protect balance in your life. Life is a delicate balancing act – sometimes we need a little guidance and support to maintain it! I completely recognize that each person is unique and I ensure that every individual is empowered and feels comfortable and safe. As our coaching sessions progress, working with your goals is my primary focus. I find great meaning and purpose in working with populations of all ages, including children, adolescents, families, adults, couples and groups.
(818) 485-4229 View (818) 485-4229
Photo of Bianca DeGroat, BA, CHT, ARTT, CMS
Bianca DeGroat
BA, CHT, ARTT, CMS
Verified Verified
Los Angeles, CA 90038
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
(323) 746-1051 View (323) 746-1051

See more therapy options for Hollywood

Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.