Self-Harming Therapists in Hollywood, CA

Photo of Dr. Pamela Kaczmarek Licensed Clinical Psychologist, AS, BA, MA, LPC, PsyD, Psychologist
Dr. Pamela Kaczmarek Licensed Clinical Psychologist
Psychologist, AS, BA, MA, LPC, PsyD
Verified Verified
1 Endorsed
Hollywood, CA 90068
Waitlist for new clients
I value providing evidence based, cutting edge treatment while remaining grounded in the essential components of providing safe, compassionate, genuine care and being fully present.
"Normal is just a setting on the dryer!" Https://pronkcounseling.com/about-pronk FOR DETAILED INFORMATION /// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound unrecognized and misdiagnosed trauma, critical incidents & shame. The benefit about having various "tools" in my arsenal means we don't need to verbally go "into the muck" which can be re-traumatizing and contraindicated.
I value providing evidence based, cutting edge treatment while remaining grounded in the essential components of providing safe, compassionate, genuine care and being fully present.
"Normal is just a setting on the dryer!" Https://pronkcounseling.com/about-pronk FOR DETAILED INFORMATION /// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound unrecognized and misdiagnosed trauma, critical incidents & shame. The benefit about having various "tools" in my arsenal means we don't need to verbally go "into the muck" which can be re-traumatizing and contraindicated.
(262) 891-4924 View (262) 891-4924
Photo of Michelle Susan Webber, LCSW, Clinical Social Work/Therapist
Michelle Susan Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90028  (Online Only)
Licensed in California - Psychotherapist, Addiction Specialist and Life Coach. Living life to the fullest is an adventure. It takes courage to go forward, to harness the power within. This is where Psychotherapy and Life Coaching meet. This is an opportunity to help you make smart choices and assist you in finding a sense of peace and acceptance while you move forward in your life. I am available to help you reach your personal and professional goals. I have studied mindfulness and work with clients who want to know more about it and embrace it. I look forward to hearing from you.
Licensed in California - Psychotherapist, Addiction Specialist and Life Coach. Living life to the fullest is an adventure. It takes courage to go forward, to harness the power within. This is where Psychotherapy and Life Coaching meet. This is an opportunity to help you make smart choices and assist you in finding a sense of peace and acceptance while you move forward in your life. I am available to help you reach your personal and professional goals. I have studied mindfulness and work with clients who want to know more about it and embrace it. I look forward to hearing from you.
(323) 523-5957 View (323) 523-5957
Photo of Daphna Cardinale, MA, MFT, Marriage & Family Therapist
Daphna Cardinale
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Hollywood, CA 90028  (Online Only)
Therapy works. Emotional relief is possible. Changing your life is possible. It takes hard work, dedication, and support from someone who really cares. That's what I offer. I believe that in looking at how we relate to others and ourselves both now and throughout our lives up until this point, we can come to a greater understanding of ourselves and therefore can change. I cater my approach to the individual, couple, family, or group as I get to know you and your needs. When appropriate, I also use dream analysis, meditation, play therapy, and art therapy.
Therapy works. Emotional relief is possible. Changing your life is possible. It takes hard work, dedication, and support from someone who really cares. That's what I offer. I believe that in looking at how we relate to others and ourselves both now and throughout our lives up until this point, we can come to a greater understanding of ourselves and therefore can change. I cater my approach to the individual, couple, family, or group as I get to know you and your needs. When appropriate, I also use dream analysis, meditation, play therapy, and art therapy.
(310) 331-8504 View (310) 331-8504
Photo of Gregory Walston, PhD, MFT, CPRP, Marriage & Family Therapist
Gregory Walston
Marriage & Family Therapist, PhD, MFT, CPRP
Verified Verified
Hollywood, CA 90028  (Online Only)
Waitlist for new clients
I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!
I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!
(818) 351-7109 View (818) 351-7109
Photo of Philip Ruddy, MA, LMFT, Marriage & Family Therapist
Philip Ruddy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hollywood, CA 90028  (Online Only)
Waitlist for new clients
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
(424) 322-7377 View (424) 322-7377
Photo of Kathryn A Downing - Kathy Downing, MA, LMFT, Marriage & Family Therapist
Kathy Downing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hollywood, CA 90028
When someone says, "get over it" -- well, if it was that easy, you'd already have done that, right? It's not always that easy, getting past that stuck spot, especially when criticism & judgment add insult to injury. What I love to do more than anything in my life is, help people get past those upsetting memories, & make solid, lasting changes, and move forward, in freedom. Sometimes, that means helping to identify a subtle, indecipherable trauma. Sometimes that means, tackling unspeakably horrific violence you survived. Sometimes that means, working together with the two of you together for communication skills. Because -
When someone says, "get over it" -- well, if it was that easy, you'd already have done that, right? It's not always that easy, getting past that stuck spot, especially when criticism & judgment add insult to injury. What I love to do more than anything in my life is, help people get past those upsetting memories, & make solid, lasting changes, and move forward, in freedom. Sometimes, that means helping to identify a subtle, indecipherable trauma. Sometimes that means, tackling unspeakably horrific violence you survived. Sometimes that means, working together with the two of you together for communication skills. Because -
(818) 306-4871 View (818) 306-4871
Photo of Ryan Sullivan, MA, LMFT, Marriage & Family Therapist
Ryan Sullivan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hollywood, CA 90068
I offer secure video/phone individual and couples therapy sessions. It is my belief that therapy is a two-way street. You get out of it what you put into it. If you apply yourself and your efforts are sincere, your chances of success and improvement are far greater. I view myself as a facilitator, at times, as a therapist. A conduit between you and your truths. And at times I see my role as being more assertive and providing guidance when need be. I also understand the need, at times, to provide my clients with more specific answers to questions that they might have regarding their mental health concerns.
I offer secure video/phone individual and couples therapy sessions. It is my belief that therapy is a two-way street. You get out of it what you put into it. If you apply yourself and your efforts are sincere, your chances of success and improvement are far greater. I view myself as a facilitator, at times, as a therapist. A conduit between you and your truths. And at times I see my role as being more assertive and providing guidance when need be. I also understand the need, at times, to provide my clients with more specific answers to questions that they might have regarding their mental health concerns.
(424) 346-8991 View (424) 346-8991
Photo of Niaz Khani, PsyD, Psychologist
Niaz Khani
Psychologist, PsyD
Verified Verified
9 Endorsed
Hollywood, CA 90028
I understand that seeking therapy may be a very difficult process, however what you can gain from the process is limitless. If you are feeling stuck and interested in making some changes in your life or just need some support right now, this may be a good time to give therapy a try. It's very important to feel safe and connected to your therapist and I encourage you to shop around for the "best-fit." I welcome you to contact me in order to determine whether we would be a good match.
I understand that seeking therapy may be a very difficult process, however what you can gain from the process is limitless. If you are feeling stuck and interested in making some changes in your life or just need some support right now, this may be a good time to give therapy a try. It's very important to feel safe and connected to your therapist and I encourage you to shop around for the "best-fit." I welcome you to contact me in order to determine whether we would be a good match.
(323) 617-4383 View (323) 617-4383
Photo of Juan 'tony' Quintanilla, LMFT, Marriage & Family Therapist
Juan 'tony' Quintanilla
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hollywood, CA 90068
For the past 18 years, I have been providing therapy to children, teens, adults, parents and families. I work with individuals suffering through depression, anxiety, grief, anger, trauma, mood fluctuations and behavioral issues, by emotional-bodily processing & reworking old family, archetypal, communication and thought patterns that may no longer be serving your growth in a safe, supporting, nurturing and non-judgmental space. My approach is a holistic one that incorporates the mental, emotional, physical & spiritual realms to help bring about symptom relief and empowered change.
For the past 18 years, I have been providing therapy to children, teens, adults, parents and families. I work with individuals suffering through depression, anxiety, grief, anger, trauma, mood fluctuations and behavioral issues, by emotional-bodily processing & reworking old family, archetypal, communication and thought patterns that may no longer be serving your growth in a safe, supporting, nurturing and non-judgmental space. My approach is a holistic one that incorporates the mental, emotional, physical & spiritual realms to help bring about symptom relief and empowered change.
(559) 934-5508 View (559) 934-5508
Photo of Elizabeth Reyes, MA, LMFT, Marriage & Family Therapist
Elizabeth Reyes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hollywood, CA 90028
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
(323) 522-2764 View (323) 522-2764
Photo of Doreen Shawntell Lee, LMFT, Marriage & Family Therapist
Doreen Shawntell Lee
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hollywood, CA 90028  (Online Only)
As a mental health professional, I am driven by a deep commitment to serving all communities, especially the Black and Brown communities. Through my work, I aim to create a safe and inclusive space for individuals from diverse backgrounds to share their stories, process their traumas, and cultivate resilience. I am dedicated to addressing any systemic barriers that have affected these communities I am passionate about integrating cultural humility, intersectionality, and trauma-informed care into my practice.
As a mental health professional, I am driven by a deep commitment to serving all communities, especially the Black and Brown communities. Through my work, I aim to create a safe and inclusive space for individuals from diverse backgrounds to share their stories, process their traumas, and cultivate resilience. I am dedicated to addressing any systemic barriers that have affected these communities I am passionate about integrating cultural humility, intersectionality, and trauma-informed care into my practice.
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Photo of Alejandra Luna, LCSW, Clinical Social Work/Therapist
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90028  (Online Only)
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
(951) 262-7917 View (951) 262-7917
Photo of Aubri Gomez, LCSW, Clinical Social Work/Therapist
Aubri Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90028
Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change.
Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change.
(213) 431-0814 View (213) 431-0814
Photo of Sam Elliott Pow, LCSW, Clinical Social Work/Therapist
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hollywood, CA 90068
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
(747) 271-2029 View (747) 271-2029
Photo of Annie Nardella - Pacific Therapy Group, LMFT, Marriage & Family Therapist
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Hollywood, CA 90068
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Ryan Grady, LCSW, Clinical Social Work/Therapist
Ryan Grady
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90068
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
(213) 320-6344 View (213) 320-6344
Photo of Dr. Heather Caroline LaFace - Dr. Heather LaFace MOVN Embodiment Psychotherapy, PhD, Psychologist
Dr. Heather LaFace MOVN Embodiment Psychotherapy
Psychologist, PhD
Verified Verified
Hollywood, CA 90028  (Online Only)
Therapy is a place for building confidence, motivation and belonging. In order to help you, we must engage the amazing complexity of you at the multiple levels of your life. No level is privileged. A person is always more than their thoughts and behaviors. A person is always more than their history. Not only do I work to “change” thoughts and behaviors, I work with the whole person-in-their-experiential-context. A good therapist doesn’t just “do therapy”. They sense and do justice to the person in their context. I am a radically different therapist with each person I see. This is because I believe that you are the expert on you.
Therapy is a place for building confidence, motivation and belonging. In order to help you, we must engage the amazing complexity of you at the multiple levels of your life. No level is privileged. A person is always more than their thoughts and behaviors. A person is always more than their history. Not only do I work to “change” thoughts and behaviors, I work with the whole person-in-their-experiential-context. A good therapist doesn’t just “do therapy”. They sense and do justice to the person in their context. I am a radically different therapist with each person I see. This is because I believe that you are the expert on you.
(424) 404-6934 View (424) 404-6934
Photo of Jonathan Huston, PhD, Psychologist
Jonathan Huston
Psychologist, PhD
Verified Verified
Hollywood, CA 90028
Creating a vital, meaningful, and purpose-filled life while navigating an increasingly complicated and often hostile world is a tremendously difficult task. It is neither surprising, nor a failure when facing that task results in particularly painful and challenging periods in our life. As a therapist, I am always in awe of the incredible effort, strength, and abilities humans show in pursuit of building a life for themselves. My focus is on that life - its meaning, purpose, and thriving - and all of the systems, contexts, and identities that intersect with out efforts at caring for ourselves and our communities.
Creating a vital, meaningful, and purpose-filled life while navigating an increasingly complicated and often hostile world is a tremendously difficult task. It is neither surprising, nor a failure when facing that task results in particularly painful and challenging periods in our life. As a therapist, I am always in awe of the incredible effort, strength, and abilities humans show in pursuit of building a life for themselves. My focus is on that life - its meaning, purpose, and thriving - and all of the systems, contexts, and identities that intersect with out efforts at caring for ourselves and our communities.
(747) 529-7687 View (747) 529-7687
Photo of S. Rogers, APCC
S. Rogers
Associate Professional Clinical Counselor, APCC
Verified Verified
Hollywood, CA 90028  (Online Only)
You are NOT alone. By communicating and using resources, you learn a better sense of Self and Community. This is your "sign" to start therapy Today! I'm here for those individuals that no longer want stigmas, fear, and negative thoughts stopping them from being their best self and achieving personal goals. Access my calendar and book your appointment using this Calendly link: https://calendly.com/s-rogersapcc
You are NOT alone. By communicating and using resources, you learn a better sense of Self and Community. This is your "sign" to start therapy Today! I'm here for those individuals that no longer want stigmas, fear, and negative thoughts stopping them from being their best self and achieving personal goals. Access my calendar and book your appointment using this Calendly link: https://calendly.com/s-rogersapcc
(714) 735-0431 View (714) 735-0431
Photo of Jason Katz, MS, LPCC, LMFT, Marriage & Family Therapist
Jason Katz
Marriage & Family Therapist, MS, LPCC, LMFT
Verified Verified
Hollywood, CA 90028  (Online Only)
Whether you have a specific problem in mind or desire a deeper understanding of your life experience, you have the potential for healing and growth within yourself. I am committed to seeing you find relief from your personal or relational difficulties or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, develop more fulfilling and satisfying relationships, and create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the joy and contentment that you are searching for in your life.
Whether you have a specific problem in mind or desire a deeper understanding of your life experience, you have the potential for healing and growth within yourself. I am committed to seeing you find relief from your personal or relational difficulties or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, develop more fulfilling and satisfying relationships, and create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the joy and contentment that you are searching for in your life.
(323) 302-8546 View (323) 302-8546
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.