Optum Therapists in Hollywood, CA
![Photo of Evan Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/98373224-178a-49b2-b3ff-8a27d8f5b19e/1/320x400.jpeg)
Evan Jones
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hollywood, CA 90028 (Online Only)
I believe that everyone has unique strengths that can be harnessed to overcome obstacles and achieve personal growth. In our sessions, we'll work together to identify your goals and create practical, actionable solutions tailored to your specific needs, whether you're dealing with stress, depression, relationship issues, or anything in between.
I believe that everyone has unique strengths that can be harnessed to overcome obstacles and achieve personal growth. In our sessions, we'll work together to identify your goals and create practical, actionable solutions tailored to your specific needs, whether you're dealing with stress, depression, relationship issues, or anything in between.
![Photo of Lital Shvarts, PsyD, Psychologist](https://photos.psychologytoday.com/469c028f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Establishing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy relationships and cope more effectively with life stressors. Through the therapeutic relationship, I work together with my clients to address and resolve various psychological symptoms and underlying concerns to help them lead healthier lives. I specialize in treating individuals who may be having difficulty coping with present life problems or trying to manage living with the impact of traumatic experiences. I believe that developing healthy coping skills and processing underlying issues leads to a relief in symptoms and an ability to re-engage in life.
Establishing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy relationships and cope more effectively with life stressors. Through the therapeutic relationship, I work together with my clients to address and resolve various psychological symptoms and underlying concerns to help them lead healthier lives. I specialize in treating individuals who may be having difficulty coping with present life problems or trying to manage living with the impact of traumatic experiences. I believe that developing healthy coping skills and processing underlying issues leads to a relief in symptoms and an ability to re-engage in life.
![Photo of Philip Ruddy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/31db8e5e-fb48-4188-8ea0-7a34feca9531/2/320x400.jpeg)
Philip Ruddy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hollywood, CA 90028 (Online Only)
Waitlist for new clients
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
![Photo of Gregory Walston, PhD, MFT, CPRP, Marriage & Family Therapist](https://photos.psychologytoday.com/3c461759-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gregory Walston
Marriage & Family Therapist, PhD, MFT, CPRP
Verified Verified
Hollywood, CA 90028 (Online Only)
Waitlist for new clients
I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!
I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!
![Photo of Sophia M. Bicos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c821b78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My intention is to help clients experience healthy, fulfilling relationships with themselves and the people in their lives. I work to gain your trust & be your ally as you take on life's challenges. Our therapeutic collaboration is filled with empathy & compassion. Our work together will have respect, gentleness & consideration as you search for the meaningful, integrated life you deserve. It's your process, whether you're struggling to find your way back to the life you enjoy, or discovering a life you want to live. I work with individuals, couples, and families.
My intention is to help clients experience healthy, fulfilling relationships with themselves and the people in their lives. I work to gain your trust & be your ally as you take on life's challenges. Our therapeutic collaboration is filled with empathy & compassion. Our work together will have respect, gentleness & consideration as you search for the meaningful, integrated life you deserve. It's your process, whether you're struggling to find your way back to the life you enjoy, or discovering a life you want to live. I work with individuals, couples, and families.
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
![Photo of Ryan Sullivan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42a88ba4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan Sullivan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hollywood, CA 90068
I offer secure video/phone individual and couples therapy sessions. It is my belief that therapy is a two-way street. You get out of it what you put into it. If you apply yourself and your efforts are sincere, your chances of success and improvement are far greater. I view myself as a facilitator, at times, as a therapist. A conduit between you and your truths. And at times I see my role as being more assertive and providing guidance when need be. I also understand the need, at times, to provide my clients with more specific answers to questions that they might have regarding their mental health concerns.
I offer secure video/phone individual and couples therapy sessions. It is my belief that therapy is a two-way street. You get out of it what you put into it. If you apply yourself and your efforts are sincere, your chances of success and improvement are far greater. I view myself as a facilitator, at times, as a therapist. A conduit between you and your truths. And at times I see my role as being more assertive and providing guidance when need be. I also understand the need, at times, to provide my clients with more specific answers to questions that they might have regarding their mental health concerns.
![Photo of Dr. Jennifer A Boisvert, PhD, Psychologist](https://photos.psychologytoday.com/3c9ce81b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
![Photo of Lynda K. Cash, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/57788acc-f30d-41d7-988c-03d742ee79c7/1/320x400.jpeg)
Lynda K. Cash
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hollywood, CA 90068 (Online Only)
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
![Photo of Rashin D'Angelo - California Psychological Services, Inc., PhD, Psychologist](https://photos.psychologytoday.com/ec850889-f4e0-4587-91e4-1e4debf26da6/2/320x400.jpeg)
California Psychological Services, Inc.
Psychologist, PhD
Verified Verified
3 Endorsed
Hollywood, CA 90028
Waitlist for new clients
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
![Photo of Chantal Peete, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cecd6ec2-9e3c-4243-af24-fb1396effe48/2/320x400.jpeg)
Chantal Peete
Marriage & Family Therapist, LMFT
Verified Verified
Hollywood, CA 90028 (Online Only)
Waitlist for new clients
Chantal Peete has worked with many individuals on their therapeutic journeys to gain clarity and improve their abilities to manage life stressors. Having worked extensively with specialized populations such as BIPOC, she utilizes integrative approaches that include existential, solution-focused, and trauma-informed care using a therapeutic style that is supportive.
Chantal Peete has worked with many individuals on their therapeutic journeys to gain clarity and improve their abilities to manage life stressors. Having worked extensively with specialized populations such as BIPOC, she utilizes integrative approaches that include existential, solution-focused, and trauma-informed care using a therapeutic style that is supportive.
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Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change.
Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change.
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Alchemize with Ellysa, Transformative Healing LLC
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
3 Endorsed
Hollywood, CA 90028 (Online Only)
Welcome, beautiful being! My name is Ellysa, I am a native NY’er, bicultural Latina, lover of old school hiphop, LCSW and trauma alchemist with 17 years of rich experience serving NYC communities. All of us have been exposed to a traumatic point in our lives whether that be: historical/complex or acute traumas. My approach is grounded in the acknowledgment of the profound connection between mind, body, and spirit, guided by a trauma-informed framework and a deep commitment to healing justice principles. My medicine lies in journeying with BIPOC women who are seeking to grow in knowledge of self, and love themselves fuller.
Welcome, beautiful being! My name is Ellysa, I am a native NY’er, bicultural Latina, lover of old school hiphop, LCSW and trauma alchemist with 17 years of rich experience serving NYC communities. All of us have been exposed to a traumatic point in our lives whether that be: historical/complex or acute traumas. My approach is grounded in the acknowledgment of the profound connection between mind, body, and spirit, guided by a trauma-informed framework and a deep commitment to healing justice principles. My medicine lies in journeying with BIPOC women who are seeking to grow in knowledge of self, and love themselves fuller.
![Photo of Alejandra Luna, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06559ccb-a1c3-4301-8c3f-71439da539e1/2/320x400.jpeg)
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90028 (Online Only)
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
![Photo of Brigid Quinn Donahue, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/551ba717-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brigid Quinn Donahue
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, CA 90028 (Online Only)
Everybody has a story worth telling. I offer a safe space for you to share that story. Unfortunately, sometimes what has happened in your life or younger years can strongly affect your present moods and behaviors. I have a trauma-focused approach to therapy and am an EMDR Certified Therapist through EMDR International Association. I have extensive experience working with elderly people and people with chronic and or terminal illnesses. I enjoy working with a culturally diverse client population and am supportive of the LGBTQ community.
Everybody has a story worth telling. I offer a safe space for you to share that story. Unfortunately, sometimes what has happened in your life or younger years can strongly affect your present moods and behaviors. I have a trauma-focused approach to therapy and am an EMDR Certified Therapist through EMDR International Association. I have extensive experience working with elderly people and people with chronic and or terminal illnesses. I enjoy working with a culturally diverse client population and am supportive of the LGBTQ community.
![Photo of Dr. Kwang (Paul) Ha, PhD, Psychologist](https://photos.psychologytoday.com/3da34da3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist in CA & NY, a certified life coach, and a pastoral counselor being an ordained minister. Since every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process, and I am devoted to this type of work.
I am a licensed clinical psychologist in CA & NY, a certified life coach, and a pastoral counselor being an ordained minister. Since every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process, and I am devoted to this type of work.
![Photo of Ryan Grady, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5cc0db5-bd86-4d78-8b91-b2546cd01633/3/320x400.jpeg)
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.
![Photo of Cymone N Damon-David - Reconnect Marriage and Family Counseling, MA, LMFT](https://photos.psychologytoday.com/9feafc76-ee38-40ac-aa34-ccca98e2b310/1/320x400.png)
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
![Photo of Nancy Lozano-Stecyk, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53929f3d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Lozano-Stecyk
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hollywood, CA 90068
Feeling stressed, overwhelmed and stuck in your current situation? I'm happy to help you navigate not only the stressors inherent in everyday life, but also guide you in overcoming the effects from past failed relationships, traumas and anxieties that keep you feeling stuck, scared, and overwhelmed. Many times those issues affect your work performance, ability to create meaningful relationships and negatively impact your physical health.
Feeling stressed, overwhelmed and stuck in your current situation? I'm happy to help you navigate not only the stressors inherent in everyday life, but also guide you in overcoming the effects from past failed relationships, traumas and anxieties that keep you feeling stuck, scared, and overwhelmed. Many times those issues affect your work performance, ability to create meaningful relationships and negatively impact your physical health.
![Photo of Cynthia Lucas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9e678e6-80df-410b-807c-da2eacbc7ec5/2/320x400.jpeg)
Welcome to my office! I am a psychoanalytic psychotherapist who is committed to helping individuals attain lasting and profound change. What is psychoanalytic psychotherapy? It’s a way of understanding ourselves and our difficulties by looking at our motivations, what’s beneath the surface, and how our past plays a role in our current struggles. I believe that our symptoms are important communication. They serve a purpose and it takes time to understand their complexity.
Welcome to my office! I am a psychoanalytic psychotherapist who is committed to helping individuals attain lasting and profound change. What is psychoanalytic psychotherapy? It’s a way of understanding ourselves and our difficulties by looking at our motivations, what’s beneath the surface, and how our past plays a role in our current struggles. I believe that our symptoms are important communication. They serve a purpose and it takes time to understand their complexity.
See more therapy options for Hollywood
Nearby Optum Therapists Searches for Hollywood
- Beverly Hills
- Burbank
- Century City
- Glendale
- Los Angeles
- North Hollywood
- Silver Lake
- Studio City
- Toluca Lake
- Universal City
- Valley Village
- West Hollywood
Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy