ADHD Therapists in Hollywood, CA

My intention is to help clients experience healthy, fulfilling relationships with themselves and the people in their lives. I work to gain your trust & be your ally as you take on life's challenges. Our therapeutic collaboration is filled with empathy & compassion. Our work together will have respect, gentleness & consideration as you search for the meaningful, integrated life you deserve. It's your process, whether you're struggling to find your way back to the life you enjoy, or discovering a life you want to live. I work with individuals, couples, and families.

ADHD COACHING: We coach adults, professionals, and college students with ADHD. We create strategies and systems to build your life around what you're good at, in order for you to achieve the momentum needed to follow through on your life goals. Our ADHD Coaching process helps you: 1. Uncover and clarify your goals, 2. Draft a plan of action, 3. Develop strategies for anticipated roadblocks, and 4. Set check-ins throughout the week so that you follow-through on your most important life goals.

Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.

Does it sometimes feel like you are struggling to just exist? As a Queer, Latina, AuDHD (Autistic/ADHD) therapist, I get it! Many spaces in this world are not designed for us, and sometimes even work against us. Your feelings of overwhelm and othered-ness are justified, but that shouldn't stop you from building the authentic life you deserve. Have you been labeled as weird, quirky, too sensitive/emotional, lazy, or overall just too much? Are you someone who does not fit the normative societal standards because of your sexual/romantic orientations, gender presentation, or for practicing consensual/ethical non-monogamy?

Just getting over a bad breakup? As a Neuropsychotherapist, I’m aware of how beautiful, yet complex it can be to navigate life. Ancestral patterns present themselves, work or family life can be demanding, and finding time for healing takes intention. Whether you’re walking the path of consciousness, parenthood, in service to those on the path, a medicine man or woman, or are on your healing journey; you deserve to live well and have some magic in your life.I specialize in EMDR and Brainspotting therapy among other treatments to alleviate depression, anxiety, grief/loss,PTSD, trauma and more.

I do my best to keep an open mind and to create an environment that is conducive to fostering open communication and trust. I respect and value the thoughts and feelings of my client's. I believe that therapy is, ultimately, about freedom and that healing occurs through the process of self-exploration, understanding, finding meaning and deepening one's insight. I tend to work directly and dynamically, rather than passively; I do a lot of listening and I am also active in the therapeutic role.

If you feel stuck by your past, if you worry about the future, if you second guess what steps to take in the present, help is available. Through a supportive and collaborative therapeutic relationship, it is possible to achieve a greater sense of emotional well-being, increased self-awareness, better intimate relationships and a more resilient state of emotional health. Using a modern and mindful approach to therapy, issues related to panic attacks, addictions, anxiety, depression and dysfunctional relationships are processed from a supportive, strengths-based position that helps facilitate insight and change.

I'm a psychotherapist working with individuals, couples and families in the LA area and Sandpoint, Idaho. 25 years experience in one location and challenge the problems facing our complex and diverse society today. I believe in the Unity of Life. From the earliest single cell forms of life, to the complex human organism, there is a basic energetic function that unites: Pain & Pleasure, Thinking & Emotion, Mind & Body, Man & Women, Family & Society. When this unitary function is disrupted and blocked, healthy life suffers. Conflict and stress from this unitary disruption often results in irrationality, unhappiness and/or disease.

I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!

I believe it is natural for humans to want to change how they feel. Unfortunately, how we seek this change can determine the difference between healthy vs. unhealthy behavior. My work is guiding you through an in-depth exploration of how early experiences have shaped your sense of self and how you manage feelings. My goal is to help you develop both a compassionate view of these experiences and a more secure sense of self. In addition to Dual Diagnosis, I work with actors/artists/writers/entertainment professionals, gay men navigating mid-life, and adults who have experienced sexual abuse.

I believe in the strength, creativity, and resilience of people. After twenty years in licensed practice, I can see more clearly than ever that people are not hopelessly stuck. I believe that people do the best they can in the face of difficult and challenging circumstances. However, it is easy to get stalled in unproductive patterns of behavior. I want to help people find new tools and new ways of relating to others. My work is to help people find new perspectives, new ways of looking at problems, so that they can approach life with confidence, assurance,and serenity.

With over twenty years experience in LGBTQ counseling, research, and teaching, I have a deep understanding of our community. Among LGBTQ individuals anxiety and depression may involve feelings of emptiness, relationship problems, interpersonal sensitivity, or addictions. The roots of these struggles can vary, but it helps to have a therapist who grasps the alienating impact of growing up in a world that disavows the core of who we are. I will help you address these issues, and others, through a deeper approach that can feel energizing, challenging, and even liberating.

People often reach out to me because they are feeling stuck, either they have not progressed in therapy or they are looking for something more. If you are going through a difficult time, therapy can offer support, help you overcome obstacles and provide guidance to change your life for the better. I believe that within every individual lies the potential to live a happy, full life. I can help you align your actions with your values. I do what I do because I believe that the therapeutic process can bring about greater self-awareness and authentic, lasting change.

Are you struggling with anxiety, a relationship problem, or emotional pain from a past experience? Maybe you are looking for help with the challenges of parenting your teenager or seeking help for an adolescent who is struggling. I also know the toll of failing relationships and how important it is to find the right support when it feels like your world is falling apart. Maybe you are ready for change, but struggling to take that first step. I help people navigate life’s transitions, address recurring challenges and build better relationships with themselves — and others.

Therapy for COMEDIANS dealing with anxiety and depression. Being a comedian isn't easy. While your friends are getting married, having children and buying mansions back home, you’re schlepping yourself to open mic nights and chasing your dream, well at least before the pandemic. You’re emotionally vulnerable on stage and worry about going viral for the wrong reasons. It’s hard to share these fears with others. Comics get it but they’re too busy doing shtick rather than listening to you. And if you’re a female comic, it's worse because you’re mostly surrounded by male comics and battling lame societal stereotypes. I can help.

Relationships are everything––our relationship to ourselves, our relationship to others and to the world around us. We have an immense capacity to heal in relationship and in the right conditions we can grow and thrive. The famed psychologist Carl Jung wrote that we, “walk in shoes too small," meaning we limit our own potential, whether we are conscious of it or not. In that sense, the work of therapy is to broaden ourselves and fully embody the potential that awaits each of us. We aim to skillfully and artfully help you through whatever it is that brings you here to both surrender and grow into a more full and satisfying life.

Have you been affected by trauma in your life? Trauma may be manifesting as depression or anxiety, or as challenges in relating with others. Through mindful, compassionate, attuned attention to your emotions and needs, you can recover that spark that remains hidden within you. Here at Matt Porter MFT, we offer evidence-based treatments combined with empathy and a genuine focus on your needs. Therapy is an individualized experience, and we tailor our interventions to meet your goals. We work with individuals, couples, adolescents/youth, families, groups, elders, and LGBTQ clients.

Accepting new clients! I specialize in working with cancer and chronic illness, relationships/attachment, and the LGBTQ+ community. I approach all of my counseling through an affirmative approach that creates a sense of safety and security that allows you to feel seen and heard in your unique story. Clients that work with me would describe me as an active therapist, someone who engages my clients in exploration in a supportive, collaborative way. My favorite sessions are ones in which we can work together to understand deeper parts of you and increase your understanding of self.

My passion and commitment is to assist individuals, couples, and families in their journey toward growth, healing, and fulfillment. I understand that reaching out for therapy can be a vulnerable and courageous decision. I want to assure you that I am here to create a safe and non-judgmental space where you can explore your concerns, emotions, and aspirations. Building trust is at the core of any therapeutic relationship, and I recognize its significance in fostering positive change. As your therapist, my approach is rooted in empathy, compassion, and genuine care. I value and respect the uniqueness of each individual.