Therapists in Hilmar, CA

Photo of Gina B Lima-Vieira - Gina Lima-Vieira, LCSW, LCSW, Clinical Social Work/Therapist
Gina Lima-Vieira, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hilmar, CA 95324  (Online Only)
Gina Lima-Vieira is a Licensed Clinical Social Worker specializing in mental health therapy services, marital counseling, depression/anxiety, bereavement and teen issues. Gina Lima-Vieira has been working in Mental Health Services for over 20 years, participating in a variety of settings from Hospital Medical Centers, Non-profit Counseling Centers and Medical Integrated Services. Gina received her bachelor's degree in Child Development Psychology and Master's Degree in Social Work from the Stanislaus State University.
Gina Lima-Vieira is a Licensed Clinical Social Worker specializing in mental health therapy services, marital counseling, depression/anxiety, bereavement and teen issues. Gina Lima-Vieira has been working in Mental Health Services for over 20 years, participating in a variety of settings from Hospital Medical Centers, Non-profit Counseling Centers and Medical Integrated Services. Gina received her bachelor's degree in Child Development Psychology and Master's Degree in Social Work from the Stanislaus State University.
(209) 364-3471 View (209) 364-3471

More Therapists Nearby

Photo of Margaret R Hunter, MFT, ATR, CEDCAT, Art Therapist
Margaret R Hunter
Art Therapist, MFT, ATR, CEDCAT
Verified Verified
Turlock, CA 95380  (Online Only)
Are you experiencing depression, anxiety or other moods that cause distress and reduce the quality of your life? Have you wondered what it would be like to be able to manage difficult feelings and calm physical responses to heightened emotional states? I offer talk therapy, art therapy or a combination of both to instill hope while working towards self-regulation and healing. We explore creativity as a practice of mindfulness; a skill that can be used throughout your life. If you decide you would like to try art therapy, there is no art experience required. I enjoy working with beginners as well as seasoned artists.
Are you experiencing depression, anxiety or other moods that cause distress and reduce the quality of your life? Have you wondered what it would be like to be able to manage difficult feelings and calm physical responses to heightened emotional states? I offer talk therapy, art therapy or a combination of both to instill hope while working towards self-regulation and healing. We explore creativity as a practice of mindfulness; a skill that can be used throughout your life. If you decide you would like to try art therapy, there is no art experience required. I enjoy working with beginners as well as seasoned artists.
(209) 340-9152 View (209) 340-9152
Photo of Nathan Lusher, MS, LMFT, Marriage & Family Therapist
Nathan Lusher
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Turlock, CA 95380
As a psychotherapist, my goal is to create a safe and calm environment to examine beliefs, thoughts, emotions, and behaviors that tend to get in the way of the life we want to live. I have experience working with individuals suffering from depression, anxiety, stress, anger issues, trauma, psychosis, addiction, and relational issues.
As a psychotherapist, my goal is to create a safe and calm environment to examine beliefs, thoughts, emotions, and behaviors that tend to get in the way of the life we want to live. I have experience working with individuals suffering from depression, anxiety, stress, anger issues, trauma, psychosis, addiction, and relational issues.
(209) 850-8045 View (209) 850-8045
Photo of Anna Alvarez, MS, LMFT, Marriage & Family Therapist
Anna Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Turlock, CA 95380
Have you been struggling lately with not feeling like yourself? You may be noticing you are feeling on edge or even stuck. You are now ready for a change to happen. Counseling is a means towards helping you through the process that provides support and offers positive ways that can lead you to making the necessary changes for getting unstuck. It can provide significant relief from worry, stressful relationships, and past hurts and events. I am committed to supporting individuals through relational challenges and I enjoy working with teens, young adults and individuals through the process of healing and wholeness.
Have you been struggling lately with not feeling like yourself? You may be noticing you are feeling on edge or even stuck. You are now ready for a change to happen. Counseling is a means towards helping you through the process that provides support and offers positive ways that can lead you to making the necessary changes for getting unstuck. It can provide significant relief from worry, stressful relationships, and past hurts and events. I am committed to supporting individuals through relational challenges and I enjoy working with teens, young adults and individuals through the process of healing and wholeness.
(209) 787-5563 View (209) 787-5563
Photo of Crystal Folk, LMFT, Marriage & Family Therapist
Crystal Folk
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95382
Hi, my name is Crystal Folk and I am a Licensed Marriage and Family Therapist based in Riverside County, CA I work with clients throughout the state via telehealth. I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. My counseling approach pulls from several theories, but I primarily use Cognitive Behavioral Therapy, some Solution Focus Brief Therapy, and Client Centered Therapies to help meet my clients where they are in their healing journey.
Hi, my name is Crystal Folk and I am a Licensed Marriage and Family Therapist based in Riverside County, CA I work with clients throughout the state via telehealth. I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. My counseling approach pulls from several theories, but I primarily use Cognitive Behavioral Therapy, some Solution Focus Brief Therapy, and Client Centered Therapies to help meet my clients where they are in their healing journey.
(424) 459-7999 View (424) 459-7999
Photo of Haleh Rambod, MA, MFT, PPS, Marriage & Family Therapist
Haleh Rambod
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
1 Endorsed
Turlock, CA 95382
We all face challenges in our relationships and in our lives. While many of these challenges can be dealt with on our own, there are times when we need the professional assistance of a guide, a counselor, or a coach to help us learn the skills and tools necessary to overcome the challenges we face and move forward in life with confidence and optimism. As a professional counselor and guide, I believe in your potential for self-discovery. As you consciously make an effort to experience what makes you unique, you'll become aware of your personal power and learn to create the positive, life-altering transformations you seek!
We all face challenges in our relationships and in our lives. While many of these challenges can be dealt with on our own, there are times when we need the professional assistance of a guide, a counselor, or a coach to help us learn the skills and tools necessary to overcome the challenges we face and move forward in life with confidence and optimism. As a professional counselor and guide, I believe in your potential for self-discovery. As you consciously make an effort to experience what makes you unique, you'll become aware of your personal power and learn to create the positive, life-altering transformations you seek!
(408) 622-0125 View (408) 622-0125
Photo of Dan W Prine, PsyD, Psychologist
Dan W Prine
Psychologist, PsyD
Verified Verified
Turlock, CA 95380
Most folks seek professional help in a time of crisis. My initial goal is to help to manage your overwhelming feelings regarding the situation you find yourself in. In many cases, helping you to recognize you may already have the skills to cope and showing you how to access those skills may be enough. Other times, after the crisis has subsided, you may become aware of recurrent patterns resulting in upsetting feelings. I am available to work with those looking for short term interventions, as well as those who want to address problems they have struggled with most of there lives.
Most folks seek professional help in a time of crisis. My initial goal is to help to manage your overwhelming feelings regarding the situation you find yourself in. In many cases, helping you to recognize you may already have the skills to cope and showing you how to access those skills may be enough. Other times, after the crisis has subsided, you may become aware of recurrent patterns resulting in upsetting feelings. I am available to work with those looking for short term interventions, as well as those who want to address problems they have struggled with most of there lives.
(209) 227-1469 View (209) 227-1469
Photo of Sherman Glenn, LMFT, Marriage & Family Therapist
Sherman Glenn
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95382
I am the Founder and Director of Counseling Associates with over 40 years experience helping people with problems like yours. I was awarded a BA in Psychology, MRE in Education, a MA in Psychology. I also have a Marriage, Family and Child Counseling license, Teaching and Administrative Credentials from the State of California. Counseling Associates is housed in the facilities of Family Medical Group and Same Day Care at 911 E. Tuolumne Road, Turlock, CA. I am available for evening appointments. I have been joyfully married for 54 years to my wonderful wife and we have 4 wonderful grandchildren.
I am the Founder and Director of Counseling Associates with over 40 years experience helping people with problems like yours. I was awarded a BA in Psychology, MRE in Education, a MA in Psychology. I also have a Marriage, Family and Child Counseling license, Teaching and Administrative Credentials from the State of California. Counseling Associates is housed in the facilities of Family Medical Group and Same Day Care at 911 E. Tuolumne Road, Turlock, CA. I am available for evening appointments. I have been joyfully married for 54 years to my wonderful wife and we have 4 wonderful grandchildren.
(209) 353-4809 View (209) 353-4809
Photo of Natasha N Cerrillo, LMFT, BCBA, Marriage & Family Therapist
Natasha N Cerrillo
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Turlock, CA 95380  (Online Only)
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
(209) 231-2884 View (209) 231-2884
Photo of Monika Farhadi, MA, AMFT, Marriage & Family Therapist Associate
Monika Farhadi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Turlock, CA 95380
I have always found it fascinating that so much learning can arise from a simple conversation. I believe that as human beings we are constantly evolving and therefore, I thrive on learning from the professionals that surround me as well as my clients. It is the most humbling and rewarding experience to serve an individual that has courageously put their faith in me to guide them in their healing journey. I see growth not only in the client but also in myself because I believe human beings are meant to learn, evolve and grow from educating one another.
I have always found it fascinating that so much learning can arise from a simple conversation. I believe that as human beings we are constantly evolving and therefore, I thrive on learning from the professionals that surround me as well as my clients. It is the most humbling and rewarding experience to serve an individual that has courageously put their faith in me to guide them in their healing journey. I see growth not only in the client but also in myself because I believe human beings are meant to learn, evolve and grow from educating one another.
(209) 299-2777 View (209) 299-2777
Photo of Linsey Kapoor - Dr. Linsey Kapoor, PsyD, LMFT, LPCC, Marriage & Family Therapist
Dr. Linsey Kapoor
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Turlock, CA 95381
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies
(209) 791-7261 View (209) 791-7261
Photo of Lisa Marie Douglas, LMFT, Marriage & Family Therapist
Lisa Marie Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Livingston, CA 95334
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
(661) 669-7733 View (661) 669-7733
Photo of Michelle Sims, ASW, MA, BA, Clinical Social Work/Therapist
Michelle Sims
Clinical Social Work/Therapist, ASW, MA, BA
Verified Verified
4 Endorsed
Turlock, CA 95380
I have ten years of experience as a social worker and therapist, working with clients who have experienced anxiety, depression, bipolar disorder, complex trauma, grief and loss, eating disorders, extreme cases of abuse and neglect, family separation, addiction, domestic violence, difficult stages of transition and a variety of other mental health issues. I have seen clients gain relief from oppression, while experiencing healing mentally, emotionally and physically. I have also seen families get free from addiction, reunite and able to implement healthy communication into their relationships.
I have ten years of experience as a social worker and therapist, working with clients who have experienced anxiety, depression, bipolar disorder, complex trauma, grief and loss, eating disorders, extreme cases of abuse and neglect, family separation, addiction, domestic violence, difficult stages of transition and a variety of other mental health issues. I have seen clients gain relief from oppression, while experiencing healing mentally, emotionally and physically. I have also seen families get free from addiction, reunite and able to implement healthy communication into their relationships.
(209) 375-4340 View (209) 375-4340
Photo of Danielle Louise Mumford, MS, LMFT, Marriage & Family Therapist
Danielle Louise Mumford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Turlock, CA 95382  (Online Only)
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
(209) 257-6245 View (209) 257-6245
Photo of Teresa A. Kellstrom - Teresa A. Kellstrom, LMFT, MS, LMFT, Marriage & Family Therapist
Teresa A. Kellstrom, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Turlock, CA 95382
With 15 years in the counseling profession, I have provided therapeutic services to a number of clients of all ages with issues ranging from peer conflicts in school, to domestic violence in the home. I enjoy working with clients of all demographics to assist in helping them find their strengths and focus on a positive future. I enjoy working with clients through life's transitions and hardships by utilizing cognitive behavioral therapy, as well as other modalities tailored to the individual client.
With 15 years in the counseling profession, I have provided therapeutic services to a number of clients of all ages with issues ranging from peer conflicts in school, to domestic violence in the home. I enjoy working with clients of all demographics to assist in helping them find their strengths and focus on a positive future. I enjoy working with clients through life's transitions and hardships by utilizing cognitive behavioral therapy, as well as other modalities tailored to the individual client.
(209) 441-5110 View (209) 441-5110
Photo of Marla Steckwren, LCSW, Clinical Social Work/Therapist
Marla Steckwren
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Turlock, CA 95380
Are you suffering from anxiety, depression, addiction or experiencing problems in your relationships? Are you looking for a safe and comfortable place where you can talk freely and openly? I focus on providing you with an empathetic connection that will allow you to feel accepted, valued, understood and respected. You can look forward to each day, once again knowing you’re going to be productive and feel confident, calm, hopeful, encouraged and optimistic. Please visit my website at www.feelinggreatcbt.co
Are you suffering from anxiety, depression, addiction or experiencing problems in your relationships? Are you looking for a safe and comfortable place where you can talk freely and openly? I focus on providing you with an empathetic connection that will allow you to feel accepted, valued, understood and respected. You can look forward to each day, once again knowing you’re going to be productive and feel confident, calm, hopeful, encouraged and optimistic. Please visit my website at www.feelinggreatcbt.co
(209) 803-5997 View (209) 803-5997
Photo of Joel C Murphy, LMFT, Marriage & Family Therapist
Joel C Murphy
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
With more than 15 years of counseling experience, I have seen the toughest trials and the greatest triumphs. I’ve seen hopelessness change to confidence, fear turn to peace, and sadness into joy. And, while therapy isn’t always easy, the results are worth the effort. I personally utilize CBT treatments for anxiety and/or depressive-based disorders and Motivational Interviewing for addiction related struggles. Lastly, I consider spiritual health, physical health, and emotional health to all be equally important to one’s psychological well-being.
With more than 15 years of counseling experience, I have seen the toughest trials and the greatest triumphs. I’ve seen hopelessness change to confidence, fear turn to peace, and sadness into joy. And, while therapy isn’t always easy, the results are worth the effort. I personally utilize CBT treatments for anxiety and/or depressive-based disorders and Motivational Interviewing for addiction related struggles. Lastly, I consider spiritual health, physical health, and emotional health to all be equally important to one’s psychological well-being.
(209) 850-7429 View (209) 850-7429
Photo of Anna Alvarez - Cairo Counseling, LMFT, Marriage & Family Therapist
Cairo Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Turlock, CA 95380
You are taking the step that is key to overcoming challenges you have been facing. Counseling is a means towards helping you through the process that provides support and offers positive ways that can lead you to making the necessary changes for getting unstuck. It can provide significant relief from worry, stressful relationships, and past hurts and events. We are committed to supporting individuals through relational challenges and enjoy working with teens, young adults and individuals through the process of healing and wholeness.
You are taking the step that is key to overcoming challenges you have been facing. Counseling is a means towards helping you through the process that provides support and offers positive ways that can lead you to making the necessary changes for getting unstuck. It can provide significant relief from worry, stressful relationships, and past hurts and events. We are committed to supporting individuals through relational challenges and enjoy working with teens, young adults and individuals through the process of healing and wholeness.
(209) 396-8759 View (209) 396-8759
Photo of Anthony Lopez, LPC, Counselor
Anthony Lopez
Counselor, LPC
Verified Verified
Livingston, CA 95334  (Online Only)
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
(650) 910-6757 View (650) 910-6757
Photo of Dusty Lockett, LCSW, Clinical Social Work/Therapist
Dusty Lockett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Turlock, CA 95380
I’ve been a therapist for 25 years and many of my clients are First Responders or Christians. However, I love helping all types of people that are struggling and just want to enjoy their life again. I focus my private practice on the following specialities: Single Event Traumas like accidents, victim of crime, betrayal, etc. Complex Trauma which could include multiple incidents across childhood and adulthood as well as critical incidents at work. I also specialize in Stress/Burnout related to First Responder work and other high stress jobs (like motherhood) as well as Anxiety, OCD, and Phobias (flying, driving, heights, etc)
I’ve been a therapist for 25 years and many of my clients are First Responders or Christians. However, I love helping all types of people that are struggling and just want to enjoy their life again. I focus my private practice on the following specialities: Single Event Traumas like accidents, victim of crime, betrayal, etc. Complex Trauma which could include multiple incidents across childhood and adulthood as well as critical incidents at work. I also specialize in Stress/Burnout related to First Responder work and other high stress jobs (like motherhood) as well as Anxiety, OCD, and Phobias (flying, driving, heights, etc)
(209) 249-0837 View (209) 249-0837

How does your Therapist compare?

Number of Therapists in Hilmar, CA

< 10

Therapists in Hilmar, CA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Chronic Pain
100% Grief

Average years in practice

17 Years

Top 3 insurances accepted

100% Aetna
100% Other
100% Anthem | Elevance

How Therapists in Hilmar, CA see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hilmar?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.