Integrative Therapists in Hillsborough, CA
![Photo of Barbara Seifer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/488eb1b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in private practice for over 30 years. I provide therapy to individuals, couples and families. I also work individually with children. I try to help people understand their relationships with others, as well as gain clarity about their own view of themselves, finding positive approaches to difficult situations.
I have been in private practice for over 30 years. I provide therapy to individuals, couples and families. I also work individually with children. I try to help people understand their relationships with others, as well as gain clarity about their own view of themselves, finding positive approaches to difficult situations.
![Photo of Emily Koel, PhD, Psychologist](https://photos.psychologytoday.com/3ba77639-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Your healing journey can begin today. Do you want to make positive changes in your life? It is my goal to empower you to live a more joyful, meaningful and loving life. I have been a licensed psychologist for over 30 years. You can view my video by clicking on the website button under my picture.
Your healing journey can begin today. Do you want to make positive changes in your life? It is my goal to empower you to live a more joyful, meaningful and loving life. I have been a licensed psychologist for over 30 years. You can view my video by clicking on the website button under my picture.
![Photo of Akira Olsen, PsyD, MA, Psychologist](https://photos.psychologytoday.com/54e88e9c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greetings! I am a licensed clinical psychologist with extensive professional experience across diverse settings. I am the Founder and CEO of WARM Education, Training & Consulting, a company dedicated to providing programs that educate youth, families, survivors, clinicians, coaches, and businesses on the impacts of trauma and ADHD on health, wellness, and functioning. I have worked with a broad spectrum of clients, including youth and adults in the business, art, and entertainment industries.
Greetings! I am a licensed clinical psychologist with extensive professional experience across diverse settings. I am the Founder and CEO of WARM Education, Training & Consulting, a company dedicated to providing programs that educate youth, families, survivors, clinicians, coaches, and businesses on the impacts of trauma and ADHD on health, wellness, and functioning. I have worked with a broad spectrum of clients, including youth and adults in the business, art, and entertainment industries.
![Photo of Ornit Shoham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a0101dd9-d8e0-4ead-82de-0514d76c0b3d/2/320x400.jpeg)
Hello and welcome! I primarily work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
Hello and welcome! I primarily work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
![Photo of Jeanne Sutton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09bd32b5-6f48-48a0-aad9-5048a1f56eb6/1/320x400.jpeg)
Jeanne Sutton
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hillsborough, CA 94010 (Online Only)
I help people who are anxious, overwhelmed, confused, and stressed learn to manage their emotions and feel more in control, at ease, and clear about their life's direction. Have you been struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire? Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with feelings of not being good enough, feeling down, being self critical, and stuck in unhelpful behavior patterns and unfulfilling relationships. No matter the mistakes or losses, wellbeing is possible.
I help people who are anxious, overwhelmed, confused, and stressed learn to manage their emotions and feel more in control, at ease, and clear about their life's direction. Have you been struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire? Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with feelings of not being good enough, feeling down, being self critical, and stuck in unhelpful behavior patterns and unfulfilling relationships. No matter the mistakes or losses, wellbeing is possible.
![Photo of Kim Bausback, PhD, Psychologist](https://photos.psychologytoday.com/3a7d9380-d16e-4cb6-a099-70b7c6f08e41/1/320x400.jpeg)
I work with children, teens, and adults conducting compassionate, client-centered psychotherapy and psychoeducational evaluations. I specialize in working with individuals going through life changes and adjustments, anxiety, depression, attention deficit/hyperactivity disorder, learning disorders, and autism spectrum disorder.
I work with children, teens, and adults conducting compassionate, client-centered psychotherapy and psychoeducational evaluations. I specialize in working with individuals going through life changes and adjustments, anxiety, depression, attention deficit/hyperactivity disorder, learning disorders, and autism spectrum disorder.
![Photo of Aaron Rohrer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aa47911-ea2f-4a5b-920e-09b51535184e/1/320x400.jpeg)
Aaron Rohrer
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Hillsborough, CA 94010 (Online Only)
Tired of therapists making assumptions about you? Judging you for your substance use or other life choices? You are in the right place! These sessions are for you - and need to cater to your unique circumstances, history, and the journey you have taken thus far. I specialize in supporting people who are seeking to address their relationship with substances, cope with issues surrounding ADHD, improve their ability to coping with anxiety/burnout, repair and address challenges in ruptured relationships, and find new balance in their lives.
Tired of therapists making assumptions about you? Judging you for your substance use or other life choices? You are in the right place! These sessions are for you - and need to cater to your unique circumstances, history, and the journey you have taken thus far. I specialize in supporting people who are seeking to address their relationship with substances, cope with issues surrounding ADHD, improve their ability to coping with anxiety/burnout, repair and address challenges in ruptured relationships, and find new balance in their lives.
![Photo of Rami Mogannam, PhD, Psychologist](https://photos.psychologytoday.com/5114277c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in psychological assessments and psychotherapy for adolescents and adults. Assessments are often conducted to assess for ADHD, autism, learning disorders, cognitive problems, and psychiatric disorders. I use an evidence based approach to assessment and provides treatment recommendations that make the evaluation meaningful to each individual. I also have extensive experience working with individuals struggling with substance use and mental health problems. I explore underlying reasons for the development of these psychiatric problems and provide treatment that focuses both on reducing use and living a life worth living.
I specialize in psychological assessments and psychotherapy for adolescents and adults. Assessments are often conducted to assess for ADHD, autism, learning disorders, cognitive problems, and psychiatric disorders. I use an evidence based approach to assessment and provides treatment recommendations that make the evaluation meaningful to each individual. I also have extensive experience working with individuals struggling with substance use and mental health problems. I explore underlying reasons for the development of these psychiatric problems and provide treatment that focuses both on reducing use and living a life worth living.
More Therapists Nearby
![Photo of Leila Kakunda, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42fa1f9c-0ae0-4522-aaeb-e3bc2077fb51/2/320x400.jpeg)
Leila Kakunda
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burlingame, CA 94010 (Online Only)
Hi there and welcome! I am Leila, a licensed Marriage and Family Therapist located in San Francisco. Over the last several years, I have supported my clients with anxiety, depression, parenting challenges, relationship issues, trauma and life's transitions. My style of therapy is relational, strength based and integrative. Through the therapeutic relationship and collaborating on practices like self-compassion, body-mind integration, and boundary-setting, I support my clients on their paths to finding relief from their symptoms and building a sense of empowerment.
Hi there and welcome! I am Leila, a licensed Marriage and Family Therapist located in San Francisco. Over the last several years, I have supported my clients with anxiety, depression, parenting challenges, relationship issues, trauma and life's transitions. My style of therapy is relational, strength based and integrative. Through the therapeutic relationship and collaborating on practices like self-compassion, body-mind integration, and boundary-setting, I support my clients on their paths to finding relief from their symptoms and building a sense of empowerment.
![Photo of Tara Currie-Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46677271-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tara Currie-Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Burlingame, CA 94012
My approach to providing therapy is Integrative and collaborative.
You are doing well in your career, but that success doesn't always translate when it comes to your personal relationships. You find yourself picking the wrong people, again and again. The people you pick end up having different long-term goals, or they are not healthy for you, or it doesn't work out for any number of reasons. Maybe you have already been married, but it didn't work out and you are not sure why, but you want to make sure it doesn't happen to you again. Maybe the relationships that are hardest for you are those with your family of origin. Maybe you've already given up on relationships.
My approach to providing therapy is Integrative and collaborative.
You are doing well in your career, but that success doesn't always translate when it comes to your personal relationships. You find yourself picking the wrong people, again and again. The people you pick end up having different long-term goals, or they are not healthy for you, or it doesn't work out for any number of reasons. Maybe you have already been married, but it didn't work out and you are not sure why, but you want to make sure it doesn't happen to you again. Maybe the relationships that are hardest for you are those with your family of origin. Maybe you've already given up on relationships.
![Photo of Jennifer Myers Harrison, PsyD, ABPP, ATR-BC, DAAETS, Psychologist](https://photos.psychologytoday.com/3d6d7358-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Myers Harrison
Psychologist, PsyD, ABPP, ATR-BC, DAAETS
Verified Verified
Burlingame, CA 94010
Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.
Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.
![Photo of Kera Staten Burdic - San Mateo Child and Family Counseling Center, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eb3a266-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
San Mateo Child and Family Counseling Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Mateo, CA 94401
Our orientation is an integrative approach with a client centered philosophy.
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
Our orientation is an integrative approach with a client centered philosophy.
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
![Photo of Anna McQuinn, PhD, MFT, PSY, Psychologist](https://photos.psychologytoday.com/48b002e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
![Photo of Tina Stromsted, LMFT, PhD, LPCC, BC-DMT, Jungian, Marriage & Family Therapist](https://photos.psychologytoday.com/1c6798e7-354c-4b25-893b-9a8b1d12c3ed/1/320x400.jpeg)
Tina Stromsted
Marriage & Family Therapist, LMFT, PhD, LPCC, BC-DMT, Jungian
Verified Verified
1 Endorsed
San Mateo, CA 94401 (Online Only)
Waitlist for new clients
As a Jungian analyst and body-oriented psychotherapist, I work with individuals who wish to explore the roots of their issues and lead more fulfilling lives. My integrative approach incorporates dreamwork, Authentic Movement, Marion Woodman's BodySoul Rhythms approach and other embodied, creative disciplines, together with in-depth verbal psychotherapy. In a safe and non-judgmental atmosphere I assist people in reconnecting with their feelings, developing healthier relationships and exploring meaningful career paths. As a university professor and international trainer I support people's learning, change and growth and hold a profound respect for the uniqueness of each person's calling.
As a Jungian analyst and body-oriented psychotherapist, I work with individuals who wish to explore the roots of their issues and lead more fulfilling lives. My integrative approach incorporates dreamwork, Authentic Movement, Marion Woodman's BodySoul Rhythms approach and other embodied, creative disciplines, together with in-depth verbal psychotherapy. In a safe and non-judgmental atmosphere I assist people in reconnecting with their feelings, developing healthier relationships and exploring meaningful career paths. As a university professor and international trainer I support people's learning, change and growth and hold a profound respect for the uniqueness of each person's calling.
![Photo of Nicole Schumacher, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/04d4046c-d041-45bc-8818-8d56d0ae08f4/2/320x400.jpeg)
Hi, I'm Nicole. If you’ve found yourself here, maybe you're feeling stuck, lost, or unsure about where you're at. Perhaps you're searching for clarity, understanding, or another way to hold big feelings. Feeling uncertain in an uncertain world makes so much sense. I am here to help you reconnect with the inner strength and wisdom that can help you navigate it. I offer an integrative therapeutic approach that meets you where you're at. My practice is intersectional, trauma-informed, evidence-based, and centered on what works for you.
Hi, I'm Nicole. If you’ve found yourself here, maybe you're feeling stuck, lost, or unsure about where you're at. Perhaps you're searching for clarity, understanding, or another way to hold big feelings. Feeling uncertain in an uncertain world makes so much sense. I am here to help you reconnect with the inner strength and wisdom that can help you navigate it. I offer an integrative therapeutic approach that meets you where you're at. My practice is intersectional, trauma-informed, evidence-based, and centered on what works for you.
![Photo of Travis Woodmansee, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7aa0176d-99a8-4d36-a5d2-e794683e29fb/3/320x400.jpeg)
Wherever you are on life's journey, and whatever feelings or behaviors you feel stuck in, you are welcome here. ALL parts of you are welcome here, exactly as you are. I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire.
Wherever you are on life's journey, and whatever feelings or behaviors you feel stuck in, you are welcome here. ALL parts of you are welcome here, exactly as you are. I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire.
![Photo of Annette Goldman Mosqueda, PsyD, Psychologist](https://photos.psychologytoday.com/4022b9e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My integrative approach views you as a complete person, considering mind, body, spirit, culture, and personal history. These elements are incorporated in a dynamic therapeutic process that engages your senses and encourages prompt symptom relief. You will learn practical tools to cope with stress, identify triggers and end destructive patterns. This improved self-knowledge strengthens your mental health, relationships, and work-life. Through my extensive personal and professional experience, I have developed a vast and deep therapy tool kit. I look forward to exploring treatment plan tailored to your specific needs.
My integrative approach views you as a complete person, considering mind, body, spirit, culture, and personal history. These elements are incorporated in a dynamic therapeutic process that engages your senses and encourages prompt symptom relief. You will learn practical tools to cope with stress, identify triggers and end destructive patterns. This improved self-knowledge strengthens your mental health, relationships, and work-life. Through my extensive personal and professional experience, I have developed a vast and deep therapy tool kit. I look forward to exploring treatment plan tailored to your specific needs.
![Photo of Nina Bratcher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46c060ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nina Bratcher
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Burlingame, CA 94011
My approach to therapy is integrative, trauma informed and humorous when appropriate.
Are you in the midst of uncertainty and finding yourself feeling on edge, anxious and overwhelmed? Are you in a transitional phase of life and feeling disconnected from yourself or others? Do you feel haunted by ruminating thoughts that you just can't seem to set aside? Are you feeling confused about why you can't seem to leave the past in the past and move forward? Rest assured, you are not alone. There are underlying reasons for your experience. Together we can explore what is happening for you. I will help you shed light on what your emotions are communicating to you and identify tools for navigating life with more ease.
My approach to therapy is integrative, trauma informed and humorous when appropriate.
Are you in the midst of uncertainty and finding yourself feeling on edge, anxious and overwhelmed? Are you in a transitional phase of life and feeling disconnected from yourself or others? Do you feel haunted by ruminating thoughts that you just can't seem to set aside? Are you feeling confused about why you can't seem to leave the past in the past and move forward? Rest assured, you are not alone. There are underlying reasons for your experience. Together we can explore what is happening for you. I will help you shed light on what your emotions are communicating to you and identify tools for navigating life with more ease.
![Photo of Stacy Chiang, JD, PsyD, Psychologist](https://photos.psychologytoday.com/d809d91f-013c-42c9-82e7-e2c11ba4f73b/2/320x400.jpeg)
I’m trained in various evidence-based treatments, including CBT, DBT, ACT, mindfulness-based intervention, and psychodynamic psychotherapy; however, my approach is integrative and individualized, as each one of my clients has his/her/their own unique strengths, cultural backgrounds, and beliefs.
Are you or a loved one in a time of transition or uncertainty? Are you experiencing stress, anxiety or depression? Are you unsure about therapy, but nothing else has worked? I am committed to providing a safe and nonjudgmental space for you to give voice to yourself, and for us to collaborate on workable solutions to implement in your school life, work life, and/or relationship with others. My goal for you in therapy is to become your own therapist by gaining a deeper understanding of yourself and by learning what works for you in times of distress through leaning on your innate wisdom.
I’m trained in various evidence-based treatments, including CBT, DBT, ACT, mindfulness-based intervention, and psychodynamic psychotherapy; however, my approach is integrative and individualized, as each one of my clients has his/her/their own unique strengths, cultural backgrounds, and beliefs.
Are you or a loved one in a time of transition or uncertainty? Are you experiencing stress, anxiety or depression? Are you unsure about therapy, but nothing else has worked? I am committed to providing a safe and nonjudgmental space for you to give voice to yourself, and for us to collaborate on workable solutions to implement in your school life, work life, and/or relationship with others. My goal for you in therapy is to become your own therapist by gaining a deeper understanding of yourself and by learning what works for you in times of distress through leaning on your innate wisdom.
![Photo of Amanda Castro, PsyD, Psychologist](https://photos.psychologytoday.com/3d84773b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with tweens, adolescents, adults, and families at all different stages in their lives. I am a licensed psychologist who received my undergraduate degree from Stanford University and a doctorate from the California Institute of Integral Studies. I have worked extensively with both youth and adults with a wide variety of presenting problems and mental health issues. My approach to therapy is integrative drawing on client-centered, psychodynamic, CBT, attachment, and family systems models. I conduct individual therapy for adults and for youth along w/family sessions w/their parents as well as parenting support.
I enjoy working with tweens, adolescents, adults, and families at all different stages in their lives. I am a licensed psychologist who received my undergraduate degree from Stanford University and a doctorate from the California Institute of Integral Studies. I have worked extensively with both youth and adults with a wide variety of presenting problems and mental health issues. My approach to therapy is integrative drawing on client-centered, psychodynamic, CBT, attachment, and family systems models. I conduct individual therapy for adults and for youth along w/family sessions w/their parents as well as parenting support.
See more therapy options for Hillsborough
Nearby Integrative Therapists Searches for Hillsborough
- Belmont
- Burlingame
- Daly City
- Half Moon Bay
- Millbrae
- Pacifica
- Redwood City
- San Bruno
- San Carlos
- San Mateo
- South San Francisco
- Woodside
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.